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https://beacons.ai/justinavictoria Welcome to "So Hard," the podcast that gives guidance on all matters of the male heart, hosted by Justina Victoria, Psychosexual Expert for Men and Couples. This podcast aims to guide men on a journey of self-discovery, healing, strong mental health and fulfillment in love and life. We cover unique topics like recharging your masculine core, the principles of seduction, elevated masturbation, nervous system regulation, unblending from destructive narratives ...
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A series of inspiring conversations with individuals fully embracing this experience called life. Listen to gain insights and perspectives into how you can lead a happier and more fulfilled life while exploring emotional intelligence to navigate the challenges and opportunities that come your way with greater ease and resilience.
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In this episode we explore how conditioning shapes our perceptions of intimate encounters. https://beacons.ai/justinavictoriaBy Justina Victoria
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Have an issue with coming across needy and feel like you've tried to hide it in a million different ways and tried all kinds of advice on the internet to make yourself seem more confident or like you don't care?! This episode is for you. <3 https://beacons.ai/justinavictoriaBy Justina Victoria
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Stop Looking For Red Flags! Do This Instead
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11:23
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In today's episode, Justina talks about how looking for red flags is ruining your chances of creating a healthy relationship and what to do instead that is simple, easy and gets straight to the point of whether or not someone is a fit for you. https://beacons.ai/justinavictoriaBy Justina Victoria
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She Says She's Fine When She's Definitely Not
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16:52
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In this episode, we explore a question asked to me by one of my audience members about what to do when his girlfriend says she's fine but she is clearly not fine.By Justina Victoria
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Episode #14 - Embracing the Mind-Body Connection: Timothy Lewis' Path to Mindfulness
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52:22
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From the lively streets of Flint, Michigan, to the tranquil spaces of a Polish monastery, Timothy Lewis' journey to cultivating mindfulness has been nothing short of a transformative adventure. As a mindfulness coach and an embodied movement educator, Timothy has deeply explored the intersection of mindfulness and movement, incorporating elements f…
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Episode #13 - Blue-Collar Beginnings: How Don Wetmore Found Success Through Enhanced Productivity!
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Do you ever feel like you're running on a hamster wheel, trying to squeeze out every ounce of productivity from your day? What if I told you the answer isn't in cramming more hours into your work, but rather in the quality of time you invest? Let's take a journey with Don Wetmore, a businessman and teacher who found himself in the productivity spac…
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Episode #12 - Rewiring the Psyche: Justina Victoria's Deep Dive Into connection and well-being
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What if the key to a thriving life lies not just in the physical, but emotional? Imagine if we could rewire our neural networks, make conscious choices, and foster a strong sense of identity and confidence. Join us as we delve into these intriguing ideas with our guest, psychosexual expert Justina Victoria. In this enlightening conversation, Justin…
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Episode #11 - Authentic Leadership: Kathy Eastwood's Transformational Journey from Corporate America to E Equals Why.
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59:44
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What does authentic leadership look like, and how can it change our lives? Ponder this as you join me and Kathy Eastwood, CEO and founder of E Equals Why, in a transformational discussion about leadership, self-discovery, and personal growth. Kathy gives us a glimpse into her journey from corporate America to creating a leadership framework aimed a…
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Episode #10 - A Tale of Optimism: The Inspiring Journey of Souley Oumarou, from Niger to New York and Beyond...
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54:23
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Have you ever wondered how a boy from a tiny village in Niger, with no electricity or running water, could transform into a tax-reclaim specialist and then a filmmaker in America? Join us as we chat with Souley Oumarou, exploring his fascinating life journey - a narrative of resilience, continuous learning, and personal growth. We touch upon our sh…
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Episode #9 - From Golf Pro to Lawyer and Back: Navigating Success with Paul Kaster
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59:48
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Have you ever been intrigued by how someone can transition from a professional golf player to a successful lawyer, only to return to the golfing scene as a world-renowned coach? Meet Paul Kaster, who will take us through his inspiring journey, weaving in the tale of how a golf club discovered on a baseball field in Chicago changed his life forever.…
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Episode #8 - Journey of a Lifetime: Lessons and Laughter with the World's Most-Frequent Flyer - Tom Stuker
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Join us as we sit down with the globe-trotting, deal-making, sales guru, Tom Stuker. Having clocked up an astonishing 23 million miles with United Airlines, Tom is the definition of a frequent flyer. His journey has taken him from peddling cars to founding a global consultancy firm, taking him around the world over 900 times and offering him a uniq…
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Episode #7 - Charting New Courses: The Deborah Marlor Story
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Have you ever wondered what it's like to completely transform your life? To go from a stay-at-home mom to a successful entrepreneur, trading a 4000-square-foot house for a 240-square-foot boat? Join us as we welcome Deborah Marlor, the CEO of Simplicity, Life, and Leadership Coaching, who did just that and more. Deborah's journey is one of adventur…
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Episode #6 - Managing 'Me Inc.': A Journey of Self-Discovery, Personal Growth, and Transformation with Nigel Franklyn
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52:25
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What if your most significant asset was not your house, car, or bank account, but something far more valuable? Welcome to an enlightening and transformative episode where we pave the way for personal growth and self-mastery. Your host, Nigel Franklyn, takes you on an intriguing journey exploring the principle of 'me ink' and the importance of inves…
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Episode #5 - The Resilient Journey: Adapting to Change and Embracing Growth with Edem Assogba
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59:39
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What if you could learn the secrets of resilience and adaptability from someone who has faced numerous challenges? Join us for an inspiring conversation with our guest, Edem Assogba, a financial analyst, and self-proclaimed half-baked philosopher. We venture into his incredible journey starting from Togo, West Africa, to the United States, as he na…
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I wanted to share with you an incredibly common anxiety that I've experienced day in and day out in my work. The fear of being gay. Many of my clients suffer from this fear and for those who don't it can seem funny or ridiculous, but it's something that genuinely tortures the men who carry this deep fear. Constantly being bombarded with thoughts li…
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The Millisecond Window to Becoming the Man You Want to Be
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There is a little millisecond of space between the external stimulus that’s triggering you and your automatic response to protect yourself. And in that space is gold. In that space is choice. In that space is where you connect to your deepest power. Justina Victoria is a men's expert and sex coach. Check her out at justinavictoria.com…
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Men's Sex Coach, Justina Victoria, hosts So Hard - A Podcast for Boys which aims to create a space for men to talk about their sexuality in a vulnerable way. In episode one, she talks about the purpose of the podcast, 2019 sex goals and interview's Nige Atkinson - writer of the book Odd Man Out.By Justina Victoria
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