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The Focused Factor Podcast delves into essential conversations on faith, family, fitness, and finance, providing dads with insights and practical strategies to live purpose-driven lives and create lasting legacies. Join us for inspiring stories, expert advice, and actionable tips to help you thrive in every aspect of life.
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Why Most Diets Fail and How to Keep the Weight Off
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Did you know that 80 to 90% of people who lose weight on a diet will usually gain it back within one to five years? In this episode of the Focused Factor podcast, I, Kade Magleby, explore the three main reasons why people struggle to maintain their weight loss and what we can do to break this frustrating cycle. As someone who has lost over 35 pound…
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