Best Kapital Podcasts (2024)

1
Bringing Real Utility to NFTs with ERC-6551 w/ Benny G, Jimmy X, & Greg - Flywheel #109 56:50

20h ago56:50

56:50

In this episode of Flywheel, hosts DeFi Dave and Kapital K delve into the innovative world of ERC-6551 and Token Bound Accounts. The discussion features Benny, the author of the ERC-6551 standard, along with Jimmy and Greg from Agent. They explore the intricacies of token-bound accounts, their potential applications, and how they could significantl…

1
Unlocking Soulful Success: East Meets West in Spiritual Strategies 51:45

2d ago51:45

51:45

Harmony Slater sits down with soul strategist and success coach Anita Rombough. Anita is a master at blending Eastern spirituality with Western practicality to help individuals achieve what she calls "soulful success." Anita shares her unique journey of integrating her Indian heritage and Western upbringing, discussing how she combines spirituality…

1
Asymmetry’s Recipe For Boosted Yields w/ Hannah & Justin - Flywheel #108 1:00:20

8d ago1:00:20

1:00:20

In this episode of Flywheel, hosts DeFi Dave and Kapital K dive deep into the world of Asymmetry Finance with special guests Justin and Hannah. They explore the technical intricacies of Asymmetry's innovative yield products, including their staking, restaking, and synthetic dollar solutions. The conversation highlights the challenges and strategies…

1
Transformative Yoga Practices from Physical Healing to Spiritual Inspiration 1:03:48

9d ago1:03:48

1:03:48

In this episode of the Finding Harmony podcast, Harmony Slater and Russell Case sit down with Ganesh Balachandran, an electrical engineer turned enlightened sage. Ganesh shares his profound journey from engineering to deeply exploring ancient spiritual texts such as the Bhagavad Gita and the Upanishads. After a hip injury led him to meditation, Gan…

1
Confessions of a 5th Cycle Veteran w/ Gammichan - Flywheel #107 1:33:27

15d ago1:33:27

1:33:27

Watch the full EP to learn about Gammi's legendary lore as well as his adversity and triumphs from 13+ years being in crypto 🙌 Timestamps ⏱️ (00:00) Introduction to Flywheel (02:46) Guest Introduction (03:50) Gammi’s Crypto Journey Begins (04:14) Early Bitcoin Mining Days (06:50) The Rise and Fall of Early Crypto (17:01) Discovering Chainlink (21:5…

1
From Pharma to Ayurveda: Balancing Modern Life with Ancient Wisdom 1:16:02

16d ago1:16:02

1:16:02

In this enlightening episode of the Finding Harmony Podcast, Harmony and Russell sit down with Brandy Searcy, a research scientist turned Ayurvedic skincare entrepreneur. Brandy shares her journey from working in pharmaceutical formulation to creating her own organic skincare line, Rain Organica. The conversation delves into her personal struggles …

1
Make American Crypto Great Again w/ Alex Golubitsky 1:05:28

22d ago1:05:28

1:05:28

In this episode of Flywheel, host DeFi Dave welcomes back Alex Golubitsky for a third time. They dive into recent regulatory shifts in the U.S., highlighting the bipartisan support for the Fit 21 Act, challenges with the SEC's SAB 121, and the potential impact of the Bitcoin ETF approval. They also discuss the innovative solutions presented by Meta…

1
Balancing Flavors and Life: The Intersection of Gourmet Cooking and Yoga (Part 2) 1:07:23

23d ago1:07:23

1:07:23

In the second part of our conversation with Tom Norrington Davies, we delve deeper into the intersection of gourmet cooking and Ashtanga Yoga. Hosted by Harmony Slater and Russell Case, this episode explores Tom’s unique journey from a renowned chef to a dedicated yoga practitioner and teacher. Discover how Tom’s culinary expertise and yoga practic…

1
Your Playbook For Ordinals-Inspired Heroglyphs w/ 0xMaki & Glovin 1:26:27

27d ago1:26:27

1:26:27

In this episode of Flywheel, hosts DeFi Dave and Kiet are joined by 0xMaki and Glovin from Heroglyphs. Learn how Solo Stakers of ETH can mint memecoins and NFTs using Heroglyphs. The guests dive into the technical nuances of encoding graffiti on the Ethereum blockchain, the coordination game, liquidity pools, and harbinger tax systems. The episode …

1
Balancing Flavors and Life: The Intersection of Gourmet Cooking and Yoga (PART 1) 1:17:55

1M ago1:17:55

1:17:55

Join us for Part One of this captivating interview with Tom Norrington Davies, where we dive deep into his fascinating journey from drama student to renowned chef and authorized Ashtanga yoga teacher. Discover how Tom transitioned from the high-pressure environment of restaurant kitchens to the serene practice of Ashtanga yoga, and learn about the …

1
Capturing EigenLayer’s Risks and Rewards w/ YieldNest's Deo and Dan - Flywheel #104 54:59

1M ago54:59

54:59

In this episode of Flywheel, hosts DeFi Dave and Kapital K introduce YieldNest, a cutting-edge platform revolutionizing the way users engage with liquid re-staking protocols (LRTs) and Automated Validator Selections (AVSs). Joined by YieldNest founders Deo (Amadeo Brands) and Dan, the conversation dives deep into the mechanics of re-staking, the as…

1
Transformative Power of Yoga: From Ashtanga to Anusara and Beyond 54:00

1M ago54:00

54:00

Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and personal growth. Cindy shares her unique experiences transitioning fro…

1
Memecoins, Airdrops, and Metas w/ Monkey Rothschild - Flywheel #103 1:06:27

1M ago1:06:27

1:06:27

In this episode of Flywheel, host Defi Dave goes solo with guest Monkey Rothschild, to explore the current state of the crypto market, including trends in meme coins, airdrops, and the performance of various tokens. They discuss the evolution of the market since Monkey's last appearance, focusing on the impact of Bitcoin ETFs, the rise of meme coin…

1
The New Wave of Yoga: A Fresh Voice in Ashtanga's Evolving Journey 1:18:45

1M ago1:18:45

1:18:45

Featured Guest: Sam Silversides This episode features an insightful conversation with hosts Harmony Slater and Russell Case and featured guest, Sam Silversides, a dynamic new voice in the Ashtanga Yoga community. This riveting discussion bridges the gap between the rich traditions of Ashtanga Yoga and the contemporary practices of today. Whether yo…

1
Breaking down $EIGEN, Restaking, Bitcoin and more w/ Tarun Chitra - Flywheel #102 1:07:57

2M ago1:07:57

1:07:57

In this episode of Flywheel, we had on Tarun from Gauntlet and Robot Ventures and special guest-host Chunda from Ion Protocol dive deep into the latest topics in crypto. They discuss the Eigen token's potential success and challenges, the tokenomics behind it, and decentralized systems' needs for attribution to ensure participant accountability. Th…

1
The Body Remembers: How Yoga Can Release Stored Trauma 1:01:30

2M ago1:01:30

1:01:30

Anouk Prop shares her inspirational journey from working as a psychologist to becoming a trauma therapist and yoga teacher. She recounts how traditional Hatha yoga initially interested her, but as she delved deeper, she discovered the power of Ashtanga. Anouk's experiences in India revealed the potential of yoga in healing trauma. This realization …

1
Innovating on Bitcoin with Alisia Painter from Botanix Labs - Flywheel #101 1:24:47

2M ago1:24:47

1:24:47

In this episode of Flywheel, DeFi Dave and Kiet interview Alisia from Botanix Labs details their journey in pioneering a Bitcoin DeFi. The episodes cover the project's inception on creating a Layer 2 solution for Bitcoin that's compatible with the Ethereum Virtual Machine, aiming to revive BTC's innovative spark. 00:00 Welcome to Flywheel: Your Cry…

1
Prison Cells to Nordic Retreats: An Unconventional Path of Yoga 1:15:43

2M ago1:15:43

1:15:43

In this compelling episode of the Finding Harmony podcast, we meet Alex Medin, a man who has lived through an extraordinary life of transformation. From his early days as a boxer, to his deep immersion in Sanskrit studies, to his groundbreaking work with inmates and addicts, Alex's journey is a testament to the power of yoga as a tool for healing, …

1
Revolutionizing Fair Launches w/ Fjord Foundry - Flywheel #100 1:24:13

2M ago1:24:13

1:24:13

In this episode of Flywheel, we invited YamsI, Head of BD & strategy and VoKe from the Fjord Foundry team to discuss their Liquidity Bootstrapping Platform and its approach to revolutionizing token launches. We explore the mechanisms of LBPs, the strategies for ensuring fair launches, and the significance of market makers in maintaining post-launch…

1
Das Kapital: A Critique of Culture 1:25:26

2M ago1:25:26

1:25:26

With Sumanth Gopinath Embark on a musical voyage that transcends borders and eras with our esteemed guest Sumanth Gopinath, professor of music and grassroots folk musician. Celebrate Russell's birthday and delve into a heartfelt discussion that weaves together the threads of Indian and North American folk music traditions. Through Sumanth's persona…

1
Unlocking the Power of the Optimism Superchain w/ Josh Wadinski - Flywheel #99 1:30:25

2M ago1:30:25

1:30:25

In this episode of Flywheel, DeFi Dave and Kiet interview Josh Wadinski from Optimism. The show covers Optimisms alignment with Ethereum's principles and its focus on sustainability, public goods, and community involvement. Discussions cover Optimism's technology, governance structure, retroactive public goods funding, and the strive for decentrali…

1
The Evolving Yoga Practice of a Mother: Surrender, Growth, and Transformation 1:13:49

3M ago1:13:49

1:13:49

In today's episode of the Finding Harmony Podcast, Harmony Slater and Russell Case explore a deeply relatable topic: the intersection of motherhood and a dedicated yoga practice. Joining them is Bibi Lorenzetti, a seasoned Ashtanga yogi, mother, and owner of the Newburgh Shala in New York. Together, they explore the complexities, the triumphs, and …

1
What DeFi Can Learn From Chipped w/ Winny.eth - Flywheel #98 1:03:57

3M ago1:03:57

1:03:57

In this episode of Flywheel, DeFi Dave interviews Winnie, the founder of Chipped, a project that aims to make crypto more accessible and fun for non-crypto native users. Winnie is creating human-centered products that don't focus solely on financialization. They also touch on the role of social media and the need for restraint in hyper-financializa…

1
Introducing Pranayama: A Journey to Inner Peace and Well-Being 56:55

3M ago56:55

56:55

Sometimes, the most profound transformations begin with a single breath. That's the journey I shared with Adam Keen as we discussed the ancient art of pranayama and its profound effects on our nervous system and personality. Imagine finding clarity and calmness in the chaos of daily life; pranayama offers that and so much more. It's a practice that…

1
Culture is Everything - Pump.fun with Alon - Flywheel #97 1:11:22

3M ago1:11:22

1:11:22

In this episode of Flywheel, DeFi Dave interviews Alon, the co-founder of Pump .Fun, a meme coin launch pad. They discuss the power of memes in culture and crypto, the split in crypto culture between institutionalization and meme coin degen energy, and the importance of culture in crypto projects. They also delve into the birth of Pump .Fun and not…

1
JC, Our Own Personal Jesus? 1:07:53

3M ago1:07:53

1:07:53

Today, we're tackling Russell’s thought-provoking question about Jesus Christ with Religious Scholar and Certified Ashtanga teacher, Dr. John Campbell. As the conversation turns to "Are we searching for our own personal Jesus in yoga teachers?" Harmony Slater, John, and Russell explore the tendency to idolize instructors, seeking external validatio…

1
Unpacking Crypto's Modular Thesis w/ Nairolf - Flywheel #96 58:01

3M ago58:01

58:01

In this episode of Flywheel, DeFi Dave and Nairolf discuss the concept of modularity in the blockchain space. They explore the significance of modularization and its potential impact on the industry. They also delve into the example of Dymension, a modular project that allows for customization and deployment of roll-ups. Overall, the conversation h…

1
The Ashtanga Shift: How to Adapt Your Practice for Life's Transitions 1:03:40

3M ago1:03:40

1:03:40

Join Harmony Slater and Elizabeth Ball as they delve into the nuances of the Ashtanga Yoga practice and how it can evolve, using online and in person resources to support you through life's inevitable changes. In this episode, they explore the challenges of the traditional Mysore-style format and uncover the power of adapting your practice to bette…

1
Baseline Markets is Revolutionizing Tokenomics w/ Fully Allocated and Indigo - Flywheel #95 1:17:26

3M ago1:17:26

1:17:26

In this conversation, DeFi Dave and Kiet discuss the origins and development of Baseline Markets with Fully Allocated and Indigo, a DeFi primitive that aims to create a fairer and more transparent tokenomics system. They explore the differences between Jimbo and White Lotus, the challenges faced after a hack, and the process of building Baseline on…

1
From Conflict to Harmony: How to Improve Focus with Mindfulness 1:12:48

3M ago1:12:48

1:12:48

This week, we're thrilled to have Paula Vital, a lawyer turned mindfulness coach and yoga therapist, as our guest. With a rich background that spans continents, careers, and cultures, Paula shares her transformative journey from a high-achieving lawyer to a beacon of mindfulness and balance. Learn about her experiences from the turmoil of Argentina…

1
The State of Stablecoins w/ CurveCap - Flywheel #94 1:20:14

4M ago1:20:14

1:20:14

In this conversation, DeFi Dave and Capital K discuss various topics related to the Curve ecosystem, including the performance of crvUSD, the release of LlamaLend, and the future of the Curve ecosystem. They also touch on the impact of the Uniswap fee switch and the rise of Ethena. They also discuss the launch of Fraxtal and its role in the Frax ec…

1
From Turkish Delights to Yoga Heights: A Unique Finding Harmony Retreat 1:25:14

4M ago1:25:14

1:25:14

Dive into an enchanting episode of the Finding Harmony Podcast, where Harmony Slater and co-host Russell Case explore the multifaceted world of Sevket Recep. From professional tennis aspirations to the discovery of yoga in the vibrant streets of Miami and the tranquil coasts of Turkey, Sevket shares his transformative journey. Unpack the magic of T…

1
It's a wrap? - Show up date 22:04

4M ago22:04

22:04

It’s a Wrap? In which Ben provides an update what’s on he’s mind and thoughts on the future of the show. You can access D’Oh! Kapital’s back capital here on your favorite app or at D'oh! Kapital | RSS.com Thank you to guests that have provided their contributions to D’Oh! for nearly 4 years. To our Patreon’s your support has meant that this show ha…

1
The Empress of West Ham w/ Birb - Flywheel #93 1:23:44

4M ago1:23:44

1:23:44

In this episode, DeFi Dave and Kiet interview Birb, the Empress of West Ham and BD and growth expert at OtterSec. She told us about the importance of vibes in crypto culture, the role of business development in the industry, and the birth and growth of the West Ham community. Birb shared her journey through crypto to finding purpose at OtterSec. We…

1
Transforming Trauma: How to Embrace Healing and Self-Love After Loss 1:23:04

4M ago1:23:04

1:23:04

In this interview with Lara Land, host of Beyond Trauma, Harmony Slater delves into the transformative journey of overcoming trauma, rediscovering self-worth, and the power of mindfulness in healing. As Harmony shares her personal experiences and professional expertise, these renowned yoga teachers each offer invaluable insights into navigating lif…

1
Boosted (Re)staking with Zaros - Alphabytes #8 14:21

4M ago14:21

14:21

Zaros is a perpetual DEX powered by boosted staking and restaking LSDs and LRTs, offering up to 100x leverage on trading and increased APY for liquidity providers. The test net for Zaros is set to launch on February 28th, with a trading competition and special rewards for participants. The platform focuses on user experience and aims to provide a t…

1
Building On-Chain Rep w/ David Phelps of Joke Race - Flywheel #92 1:05:56

4M ago1:05:56

1:05:56

In this episode, DeFi Dave explores the concept of on-chain reputation and its potential in the world of Web3. He interviews David Phelps, the founder of Joke Race, to discuss the power of social Legos and the unique opportunities that Web3 offers. They also explore the importance of leveraging data in Web3 and the challenges and opportunities of m…

1
Reflections and Revelations: Celebrating 200 Episodes of Finding Harmony 1:24:00

4M ago1:24:00

1:24:00

Join us for a milestone celebration on the Finding Harmony Podcast as we dive into our 200th episode! This episode is filled with reflections, laughter, tears, & the wisdom garnered from 200 episodes of deep conversations with yoga teachers, philosophical thinkers, and change-makers from around the globe. From the transformative power of yoga and p…

1
Everything You Need to Know About Fraxtal w/ Frax Founder Sam Kazemian - Flywheel #91 1:26:34

4M ago1:26:34

1:26:34

In this episode the Flywheel team DeFi Dave and Kiet interview Sam Kazemian, the founder of Frax, to discuss the launch of Fraxtal, a modular L2 blockchain. We grill Sam Kazemian on what we should expect from Fraxtal, how it will function with Flox, boosting, and blockspace incentives. We also discussed the long-term view of Frax and their goal of …

1
ta DA!!! – Fraxtal’s innovative DA layer - Cryptovestor's Alpha Corner #13 12:04

4M ago12:04

12:04

In this episode of Cryptovestor's Alpha Corner, Sam and Cryptovestor discuss the concept of data availability and its importance for Fraxtal. They explore how Fraxtal, a modular roll-up using the OP stack, breaks down the properties of a blockchain and allows different functions to be handled by different parts. They also discuss the incentives for…

1
Time Tested Insights on Success, Spirituality, and Sales with Marie Forleo 44:25

4M ago44:25

44:25

Today I’m connecting with my business mentor, Marie Forleo, to shed light on the transformative experience of B-School. We’re exploring the intersect between being your own boss and answering a divine calling. This is the place where business becomes a spiritual practice and is the Fast-Track for personal growth. You’re going to love this episode i…

1
How f(x) Protocol will launch fxUSD backed with sfrxETH - AlphaBytes #5 16:41

4M ago16:41

16:41

@kmets_ & @cryptocrouguer walked us through how their new stablecoin is designed & what they plan for future incentives to drive the flywheel of growth

1
QiDAO Launches on Fraxtal with Points Redistribution - AlphaBytes #4 9:57

4M ago9:57

9:57

Summary In this conversation, DeFi Dave and Benjamin discuss QiDAO’s integration with Fraxtal and the benefits it brings to stablecoin users. They cover topics such as creating CDPs on Fraxtal, lowering the cost of capital, distributing Frax points, and the first mover advantage. They also highlight the security and isolation features of QiDAO and …

1
Crypto BD Secrets w/ Seraphim - Flywheel #90 1:30:32

5M ago1:30:32

1:30:32

In this week's episode we have on the man himself, the BD god Seraphim. He leads us through his journey of taking the biggest DeFi protocols in the world ever higher, telling the history of Euler, Lido and now his current role at Ethena. ~~~~ Subscribe to the Flywheel mailing list: https://flywheeldefi.com ~~~~ Have ETH but don't know what to do wi…

1
Amazing Ashtanga: Eye-Opening Insights on Yoga, Teaching, and Life 1:18:37

5M ago1:18:37

1:18:37

Harmony Slater & Russell Case connected with yoga teacher Ross Stambaugh in a compelling dialogue about yoga, teaching, history, and philosophy. The conversation delves into Ross Stambaugh's unique yoga journey, including his choice to practice with Sri K. Pattabhi Jois' daughter, Saraswathi Jois, over making a more conventional choice to practice …

1
Is it a Protocol or an On-Chain Business w/ Fiskantes - Flywheel #89 1:26:38

5M ago1:26:38

1:26:38

Get 20% extra Kelp DAO Points: https://www.kelpdao.xyz/?utm_source=flywheeldefi In this week's episode we have on Fiskantes, one of the Partners at Zee Prime VC Fund and overall crypto degenerate. Fisky started like many in crypto as a poker player and then transitioned into allocating capital. We talked to him about his current market views, what …

1
From Injuries to Insights: Navigating Healing in the Yoga World 1:20:56

5M ago1:20:56

1:20:56

In this episode of "Finding Harmony," host Harmony Slater and Russell Case engage in a heartfelt discussion with Dan Fanthorpe, unraveling the complexities of injuries in the yoga world. The trio delves into the transformative impact of injuries, the emotional challenges practitioners face, and the evolution of yoga teaching. Russell shares his per…

1
Everything Berachain w/ Smokey the Bera | Flywheel #88 1:25:02

5M ago1:25:02

1:25:02

In this episode we had the man himself, Smokey the Bera to talk about the upcoming launch of Berachain. Join us as we dive into Bear's origin's, its novel Proof of Liquidity Mechanics and how Smokey is meme-ing the world into a better future. ~~~~ Subscribe to the Flywheel mailing list: https://flywheeldefi.com ~~~~ Have ETH but don't know what to …

1
Building a Harmonious Life with a Successful Coaching Business 1:00:54

5M ago1:00:54

1:00:54

Harmony Slater welcomes Kelsey Murphy, a renowned business coach and podcast host to the Finding Harmony Podcast. They dive into the complexities and joys of balancing a successful coaching business with personal life, especially as mothers and entrepreneurs. This conversation includes rich insights on personal development, the power of life coachi…

1
Blueberry's DeFi Super Terminal w/ Slater Heil - Flywheel #87 1:05:06

5M ago1:05:06

1:05:06

In this week's episode Slater Heil from Blueberry joins the show to talk about Blueberry and Bloom, two DeFi protocols which are brining undercollateralized leverage and RWA yields to DeFi. DeFi Dave and Kiet interviewed Slater about his goal to be a prime brokerage, T-Bill yields, the Blueberry Token and TBY's I~~~~ Subscribe to the Flywheel maili…

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