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The Dennison Download

Kara and Jack Dennison

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Kara & Jack Dennison are obsessed with transformation. Whether it's about careers, the job search, entrepreneurship, self-improvement, or running a business while married, they've had to transform many times over. As executive career coaches who have coached high-achievers and leaders from Fortune 100 companies all the way to exciting start-ups, Jack and Kara share with you the ups and downs of what it's like to grow into different versions of themselves while helping others transform. Liste ...
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Career Advancement Academy

Kara Dennison and Jack Dennison

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Are you ready to take your career to the next level? We're here to help! Join us every week as we give you practical tips to empower yourself in your career journey. Hosts Jack and Kara Dennison, SPHR, have a combined expertise in human resources, executive career coaching, and entrepreneurship. They will provide you with the tools and insights you need to advance in your career. With over 1,700 professionals under their belts and $12 million in salary increases negotiated, they're eager to ...
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In this week’s episode, hosts Jack and Kara dive into the crucial topic of creating great leaders in the corporate world. They discuss the importance of empowerment, emphasizing the need for leaders to trust their teams and provide autonomy in decision-making. They also share insights into the pitfalls of promoting high performers into leadership r…
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Picture yourself effortlessly managing multiple tasks in a complex organization—it's exactly what our latest episode is all about. We're here to equip you with the essential strategies needed to handle the challenges of a matrix structure with ease. Join us as we explore how to effectively communicate with different bosses and strike a balance betw…
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Learn how to boost your influence at work, regardless of your job title. Join us at the Career Advancement Academy as we share practical strategies for leading effectively from any position. Whether you're a new supervisor or an experienced middle manager, our insights will enhance your leadership skills, fostering innovation, productivity, and eff…
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Join us in today’s episode and learn how to advance your career by mastering the skill of managing up, a strategy expertly unpacked in our latest episode with insights from Harvard Business Review. Learn how a harmonious relationship with your boss can lead to more than just meeting deadlines—it can propel your career forward and help you achieve y…
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Feeling drained and distant from the job you once loved? Join us in today’s episode as we unravel the burnout cycle, delving into personal tales and lessons illuminating professional exhaustion's shadowy corners. In our candid discussions, we dissect burnout's symptoms and root causes, from the emotional toll of misaligned careers to the scars of u…
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Ever wondered how continuous learning could be your ticket to career advancement and fulfillment? In our latest podcast episode, we dive into the essential world of upskilling. You'll discover how investing in your own growth aligns with the desires of a staggering 94% of employees eager for development opportunities. We'll also tackle the concerns…
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Are you ready to reignite your passion for your career? Let us guide you through a transformative journey of self-discovery and professional rejuvenation. In this episode, we share personal insights and practical exercises to help you tap into your unique strengths. Learn the art of self-assessment and honest reflection, and witness how leaning int…
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Do you feel like your career flame is flickering out? We've got the spark to reignite your passion! Join us in this transformative episode; with a blend of humor and heart, we tackle the sobering findings from a Gallup poll, revealing a crisis of disengagement in the workplace. But it's not all doom and gloom—we're here to help you spot the warning…
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Ever feel like you're racing from one career achievement to the next without taking a breath? That's about to change. In this episode, we unpack the monumental value of pausing to celebrate your professional victories. Revel in the stories and strategies for creating your own Kudos Folder, your personal arsenal of accolades that's more than just a …
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In this episode, we delve into the strategic use of LinkedIn to optimize your profile for maximum visibility. We'll walk you through creating a LinkedIn headline that captivates, strategically placing keywords to pop up in the right searches, and leveraging the platform's AI to ensure your profile aligns perfectly with recruiter needs. We discuss t…
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Unlock the secrets to a flourishing professional life with your hosts, Jack and Kara Dennison, as we share our expert toolkit for savvy networking and career advancement. Imagine establishing authentic connections that not only open doors but also add a new dimension to your career trajectory. In this episode, we dive into the intricacies of creati…
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Discover the untapped potential of personal branding as we reveal the transformative power it holds in steering your career trajectory. In this episode, we go through our personal evolutions from personal trainers to career coaches and learn how a distinctive professional identity is not just a nice-to-have but a must-have in today's competitive la…
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Have you ever wondered why some resumes open doors while others seem to vanish into the void? Prepare to unlock the secrets to career elevation as we delve into authentic personal branding and resume strategy nuances. In this episode, we kick off the new year by discussing the importance of authenticity in advancing your career. We emphasize the ne…
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Are you tired of juggling your professional and personal life like a circus act that's one dropped ball away from chaos? In this episode, we introduce you to the concept of work-life harmony—where the quest for a rigid 50-50 split becomes a tale of the past. We dive into why “perfect balance” is just a myth and share how a flexible blend of career …
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In this episode, we explore the impact of New Year's resolutions on career development. We discuss two types of resolutions: approach-oriented goals that focus on growth and empowerment and avoidance-oriented goals that address obstacles and roadblocks. We also share insights on the effectiveness of combining both types for a balanced approach. We …
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Have you ever felt like your career goals are leading nowhere? It might be because you're missing a crucial part of the equation. It's time to discover the power of tying your goals to what you truly crave in life. In today’s episode, you'll learn how to set clear, challenging objectives. We're going to expose common roadblocks that could be settin…
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Feeling stressed about your upcoming performance review? You're not alone. In today’s episode, we share how performance reviews can be a golden opportunity for career advancement and personal growth. We're here to shift your perspective and help you confidently navigate this process. Remember, this isn't just about you receiving feedback; it's also…
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Have you ever felt that stinging sensation of rejection, especially from a job you were rooting for? You're not alone, and we're here to tell you - it's not you, it's them! In this episode, we emphasize the need to detach worth from outputs and instead focus on continuous learning and growth. We discussed the reality of job rejection and turned it …
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Imagine living a life of fulfillment that effortlessly propels your career, all thanks to an untapped power called gratitude. A power that enhances your emotional intelligence, transforms your brain's neural pathways, and sets you up for success. In this episode, we go beyond the simple 'thank you,' showing you how seeing change as a challenge, not…
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Imagine harnessing the transformative power of your mind to manifest your dreams and aspirations. This is exactly what we accomplished when we embarked on our entrepreneurial journey, using a vision board as our compass through the complex labyrinth of business start-ups. In today’s episode, we dive into our personal stories and discover the profou…
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Ready to elevate your career and decision-making skills, especially in tumultuous times? In this episode, we promise to unveil how a neutral mindset can be a game-changer in your professional life. We emphasize the everyday challenges people face with active listening and decision-making when clouded by emotions. Using real-life examples, we illust…
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Have you ever felt like your brain is about to explode from an overload of decisions, tasks, and stressors? Brace yourself for a game-changing solution to declutter your mind. Welcome to the Career Advancement Academy podcast, where we spotlight success schedules – these are not your ordinary schedules but meticulously planned life structures that …
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What if you could unlock a powerful strategy that can change the outcome of your job interviews? In this episode, your trusty career coaches reveal the game-changing question that surprisingly few interviewees ask - "What are the next steps?" This clever little query can completely alter the interview landscape, giving you a significant edge in you…
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Feeling overwhelmed with the job hunting process? You're not alone! The average hiring process nowadays stretches over 44 days, with non-managerial positions involving three to five rounds of interviews. But fear not, as we unravel the mysteries of job interviews - including recruiter screens, decision-maker interviews, and even the challenging pan…
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Ready to crack the code and make the most of your job search process? This episode is for you! We're going to uncover the ins and outs of navigating recruiters, both internal and external, and how to position yourself as the best fit for the role. As former recruiters, we know the secrets and are ready to share them with you. From understanding the…
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Want to know what 70% of hiring managers agree on? It's the undeniable power of the first impression! This episode is designed to ensure you nail that all-important initial engagement. With our help, you'll master the art of crafting an elevator pitch that makes a compelling case for you in just 60 to 75 seconds! So, whether you're job hunting or c…
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Ever feel like you're just a drop in the ocean of job seekers? You're not alone. But what if we told you there are hidden job search strategies that could give you a competitive edge? That's right! In our latest episode, we lift the lid on these secret techniques. We delve into the murky waters of traditional job searching, revealing its pros and c…
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Ever wondered why you sometimes feel out of sync with your job? This episode is a revelation, shedding light on the critical role of aligning personal values with company culture and how it can be a career game-changer. Here, we expose a shocking statistic: a cultural mismatch can lead to a whopping 48% drop in work quality! We dive into how to gau…
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Ever felt like a fraud at work, despite all your achievements? You're not alone. We all have personally grappled with imposter syndrome, and we’re here to tell you that it's time to unpack and confront this hidden enemy that's stalling your career growth. Unveiling our journey, we'll delve deep into the understanding of imposter syndrome, its vario…
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Ready for a career pivot but unsure of the path? By the end of this episode of Career Advancement Academy, we guarantee that you'll be armed with the knowledge and confidence to take that leap! We start by helping you identify if you're ready for a career change with insightful journaling exercises to shed light on potential growth areas and uncove…
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Are you ready to crack the code and conquer the world of job interviews? We're taking you behind the scenes to reveal the secrets of successful interviewees and the common pitfalls to avoid. Learn how to strike that elusive balance between being confidently aware without crossing into over-confidence. Understand how to make an authentic and memorab…
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Ever wonder why some people seem to always get the dream job, the promotion, or the opportunity to work on the most coveted projects? It's no secret - it comes down to successful networking. On today's episode of the Career Advancement Academy, we're pulling back the curtain on the strategies and techniques that can help you ace your networking cal…
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Are you showing up on LinkedIn as a career advancement rockstar or as an underutilized professional? Buckle up as we guide you through the maze of LinkedIn profile optimization. This masterclass reveals how decision-makers and recruiters leverage LinkedIn to select potential candidates and how you can strategically position yourself to attract the …
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What if the secret to success isn't constant hustle but giving yourself the space to rest and rejuvenate? We've found ourselves caught in the relentless grind, putting our well-being on the line for professional gain, and we're here to tell you — it's not the only way. Together, let's delve into the little-discussed costs of the non-stop hustle cul…
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How can personal growth supercharge your professional journey? How does developing self-confidence, communication skills, and emotional intelligence unlock your full potential and ignite your career? Today, we're cracking open these essential questions, promising a deep dive into the powerful intersection of personal and professional growth. Confid…
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Imagine the doors that could open for you with effective communication and networking. In today’s episode, we guide you through the ins and outs of these critical skills. We unfold the role of empathy, trust, respect, and consistency in conversations and how an understanding of cultural backgrounds can make all the difference. Discover how to conve…
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Ever feel overwhelmed by the sheer chaos of job hunting? Brace yourself for a much-needed dose of order as we discuss how incorporating a robust routine into your job search can alleviate stress, maintain focus, and boost your productivity. This episode is particularly beneficial for those aiming for a major career leap or a high-paying role, as we…
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What if we told you there's no such thing as a perfect work-life balance? Instead, let's discuss the idea of work-life integration. In this week’s episode, we talk about learning to establish boundaries, aligning your daily routines with your true values, and creating a more fulfilling life. We've got tips that will empower you to redefine what mat…
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What if all the fears you've been holding onto are the very things standing in your way to achieving career success? We're digging deep into career fears and their impact on your professional life. From the fear of rejection during job searches to facing the uncertainty stagnating your daily life, we'll be sharing our personal experiences and the s…
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Are you stuck in a rut thinking you can't be a leader without an official title? Let's debunk that! This episode takes a deep dive into unearthing the essence of leadership - showing you that it's less about the title and more about your attitude, mindset, and actions. We've got 15 dynamite strategies to help you flex your leadership muscle even wh…
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Are you sabotaging your own job search without even realizing it? Join us as we uncover the top three mistakes (plus a bonus one) that job seekers often make, and learn how to avoid them to land your dream job. Discover the value of authenticity and how staying true to yourself can prevent imposter syndrome and constant resume tweaking. We explore …
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Ready to level up your career? Discover our top five approved career advancement tips in this first-ever episode of Career Advancement Academy with Jack and Kara Dennison. Tune in to learn why crafting a standout, accomplishment-oriented resume is essential. As professionals, we know that our online presence is crucial for success. That's why we sh…
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Are you ready to take your career to the next level? We're here to help! Join us every week as we give you practical tips to empower yourself in your career journey. Hosts Jack and Kara Dennison, SPHR, have a combined expertise in human resources, executive career coaching, and entrepreneurship, will provide you with the tools and insights you need…
  continue reading
 
Discover your calm, courageous center. This week, we are sitting down with clinical hypnotherapist and trauma-informed life coach Stacia, who helps other entrepreneurs find their calmness among the chaos of running a business and the everyday stress. In this episode, you can expect Kara, Jack, & Stacia to talk about: What transformation means to St…
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Ever feel like you just keep running in circles in your business? This week we’re talking with Shannon Dager, successful entrepreneur, business coach, real estate agency owner, and podcast co-host. Shannon is passionate about establishing systems that will keep you from burning out in your career and business. Shannon has an extensive background in…
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Are you allowing yourself to feel joy? This week, we’re sitting down with licensed therapists and coaches Leanne Jamison and Katie Myers, whose passion is helping women overcome self-limiting beliefs and transform their lives. Leanne helps women overcome limiting beliefs through roadmaps, healing personal and generational patterns. Katie is helping…
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Are you overworked, overstressed, overweight, or just plain over it? This week, we’re talking to Thomas Johnson, C-Suite Advisor, Founder, and CEO of GetUpNGetFit Wellness Concierge, a company that specializes in helping high performers improve their lifestyle and feel amazing long-term so they have the drive to perform at a higher level and still …
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Have you ever heard the phrase, you can’t change anyone but yourself? Different upbringings and life experiences give us each our own identity, but they also highlight the fact that we each learn different skills based on how our parents raised us. This can include survival skills. Deanna shares how the transformation of asking “why is this happeni…
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Are you setting a New Years’ Resolution this year, or are you worried about breaking it come February? If New Years’ Resolutions aren’t your thing, but self-improvement is, this episode is for you! With 2022 coming to a close, it's a good time to take stock of your successes and those lessons learned and how you grew this year. Along with the start…
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How often are you truly celebrating your successes? When you’re a high-achiever, you often are dealing with imposter syndrome. Being on top of your game typically comes with constantly evaluating your success, setting goals, and going after the next accomplishment. Usually you’re working hard towards a goal while simultaneously doubting your own ab…
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