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From Surviving to Thriving with Deanna McKellip
Manage episode 351720344 series 3409532
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Have you ever heard the phrase, you can’t change anyone but yourself?
Different upbringings and life experiences give us each our own identity, but they also highlight the fact that we each learn different skills based on how our parents raised us. This can include survival skills.
Deanna shares how the transformation of asking “why is this happening for me” instead of asking “why is this happening to me” became a life changing shift in radical self-responsibility, allowing her to feel empowered to seek the lesson instead of stuck in victim mentality mode.
Trigger Warning: We discuss Eating Disorders, cPTSD, and Suicidal Ideation in this episode
In this episode, you can expect Kara, Jack, and Deanna to talk about:
- What transformation means to Deanna and how she overcame cPTSD and an eating disorder to thrive in her business and life
- How your upbringing can influence your life, and how not everyone may grow up with the same tools for basic self-care. How to learn these lessons later in life.
- Why it’s important to listen to your body and be more intuitive, not only when it comes to eating but also living intentionally
- The importance behind therapy in growth and how radical self-responsibility plays into it
Want to watch it instead? Click here: https://youtu.be/SG6ypbBCnI8
About Deanna: Deanna is a woman in tech, and an entrepreneur of two successful businesses. She’s also the host of the popular podcast, Fragmenters. Fragmenters is a podcast that focuses on building up women in male dominated fields. Check her out on Instagram at @fragmenters and on Facebook at facebook.com/Fragmenters1
Sponsor: Optimized Career Solutions at www.optimizedcareersolutions.com If you're ready for a transformation in your career, but not sure how to take that next step, we want you to learn the strategies and gain the support every high achiever needs to feel empowered in their career. Be confident in your job search and schedule your free consultation with Kara and Jack at https://getstarted.optimizedcareersolutions.com
About Kara: Kara is the CEO of Optimized Career Solutions, an Executive Career and Leadership Coach and a Forbes Contributor. She is a Senior Professional in Human Resources (SPHR) who has spent her career as a Corporate Recruiting Leader, working closely with decision-makers. Throughout her career, Kara has personally reviewed over 300,000 resumes. Through her executive coaching programs, she has helped thousands of professionals land their dream jobs and has been responsible for negotiating over $10 million in salary increases over the last few years.
About Jack: Jack is the COO of Optimized Career Solutions, an Executive Career Coach, and comes from a life coaching, personal training, and philosophy background. As the Accountability and Mindset Coach in their coaching program, Jack is passionate about helping high achievers and leaders live impactful lives by shifting mindsets, gaining personal accountability, and achieving personal and professional wins that lead to major life transformations. As a high ticket sales closer, Jack has sold over $1M in high ticket sales in under 3 years.
Email – thedennisondownload@gmail.com
Website – https://optimizedcareersolutions.com/
Kara LinkedIn – https://www.linkedin.com/in/karadennisonsphr/
Jack LinkedIn -https://www.linkedin.com/in/jackrdennison/
Instagram - @thedennisondownload
Tiktok - @karadennisonsphr
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