Best Karemi Alvarez Podcasts (2024)

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#27. A Dad’s Perspective on Conscious Parenting (My Husband’s!) 35:49

1y ago35:49

35:49

In this episode, I have a conversation with my husband about his perspective on conscious parenting and some of the challenges that he's faced as a man in his parenting journey. This episode can shed some light on some of the struggles men go through in putting conscious parenting into action.By Karemi Alvarez

1
#26. Dealing with Change in Your Life (during the holidays!) 13:32

1+ y ago13:32

13:32

In this episode I share several tips for facing the stress of change in your life and especially if you're facing stress during the holiday season. Follow me on IG: @coachkaremi and check out www.CoachKaremi.com for free resources to become a more conscious parent and to foster your children's emotional health.…

1
#25. Screens, Our Kids & Conscious Parenting - Interview with Suzi Lula 55:33

1+ y ago55:33

55:33

Do you want to learn how you can approach your kids' use of screens and media through conscious parenting? Don’t miss out on this episode with none other than Best Selling Author and wisdom teacher in the field of Spiritual Psychology, Suzi Lula! Suzi brings a perspective that truly makes us dive deeply within ourselves on so many levels, and she s…

1
#24. How Does Our Parenting Impact Our Kids’ Future Intimate Relationships? 36:23

1+ y ago36:23

36:23

In this episode, you'll learn how your relationship with your children while they're young and all through their teenage years can impact not just the type of partner they'll choose as adults, but also the quality of their future intimate relationships. I'll give you examples of the types of parent-child relationships that lead our children to buil…

1
#23. What Matters Most In Early Childhood Education? - Interview with Dinuka Ranasinghe 49:05

2y ago49:05

49:05

If you have a child ages 2 – 6 and you’re planning to send them to preschool and kindergarten, do you feel tired of researching one school after another and you’re wondering which one can best meet your child’s needs? Check out this week’s episode and learn which key components are important to look for in a school, regardless of the name of their …

1
#22. How to Talk with Kids to Build Stress Tolerance & Motivation with Dr. Stixrud and Ned Johnson 54:06

2+ y ago54:06

54:06

In looking back at some of the most challenging conversations you’ve had with your kids, have you sometimes thought to yourself, “How did that conversation go so wrong? I wanted to impart wisdom, teach a lesson, and all I got was their tuning me out, slamming the door, and I felt angrier than before!” Join me in this rich conversation with best-sel…

1
#21. The Self-Driven Child - Interview with Dr. William Stixrud 1:01:03

2+ y ago1:01:03

1:01:03

Join me in this eye-opening, informative and insightful conversation with clinical neuropsychologist and best-selling author, Dr. William Stixrud, about his book, The Self-Driven Child. Get ready to be highly inspired, informed and to receive practical examples and advice for how you can begin in your day-to-day relationship with your children to h…

1
#20. Instead Of Raising An Obedient Child, Do This... 29:32

2+ y ago29:32

29:32

In this episode, I invite you to question the term obedience and how our focus on obedience can take us away from one of our most important goals as parents, to raise critical thinkers, self-confident human beings who don't just respect others, but themselves as well. I offer you several examples for promoting cooperation and respect in your childr…

1
#19. What Type Of Stress Is Good And Bad For Your Kids? 32:09

2+ y ago32:09

32:09

We're all familiar with stress and our kids are too. Many parents understandably worry about their kids feeling stressed. It's a term that's associated with negative outcomes. But did you know that there are different types of stress? There's a type of stress you don't want your kids to experience and other types of stress you can support them thro…

1
#18. Help! How Do I Address My Child's Misbehaviors? 20:45

2+ y ago20:45

20:45

Do you feel at your wits' end when your kids behave in the exact ways you've told them not to? Hitting their sibling, climbing on the furniture in the house, yelling at the top of their lungs the moment they see you're on a phone call? You've dealt with this, right? or at least with very similar behavior. In this episode, you'll learn about reasons…

1
#17. How To Reconnect With My Kids? Interview with Janet Philbin 45:51

2+ y ago45:51

45:51

Are you wondering how to begin to reconnect with your kids? Are you at a point in your parenting journey where you're realizing that perhaps you've been parenting from reactivity (yelling, becoming emotionally distant) and using punitive approaches to setting limits (threats, punishments)? How to rebuild the connection through conscious parenting? …

1
#16 How To Talk To Young Children About Death 22:41

2+ y ago22:41

22:41

Whether we like it or not, our children will ask us questions about death. Perhaps a pet they loved has died or a member of the family or they saw something on TV. How can you help your child understand death in a way that is appropriate for their developmental stage? In this episode, I’ll share with you many recommendations for how to address such…

1
#15. Books That Transform - Interview with Dinuka Ranasinghe 38:23

2+ y ago38:23

38:23

In this week’s episode our guest, Dinuka Ranasinghe – conscious parenting coach, preschool Director, and mother of two boys – shares which books have been pivotal in her life transformation as a mother, as a woman and as a professional. You’re in for some great advice, great conversation around inner growth, parenting struggles, and valuable, worth…

1
#14. What You Need To Know About Giving Your Child Praise 21:51

2+ y ago21:51

21:51

In this episode, you'll learn about the type of praise that's beneficial for children and the type that's not, and why. You'll also hear many examples of the type of praise that fosters children's self-confidence and their intrinsic motivation and examples of the type of praise that creates dependence on external validation.…

1
#13. Is Your Child Complaining Constantly? 17:49

2+ y ago17:49

17:49

In this episode, you'll learn how you can address situations in which your child is constantly complaining, how you can use these moments as opportunities to strengthen your relationship with your child and how you can promote gratitude.By Karemi Alvarez

1
#12. What Type Of Play Does Your Child Need? 23:56

3y ago23:56

23:56

You know kids love to play every chance they get, but did you know that developmentally there's a type of play they need to engage in every day? In this episode you'll learn about the type of play young children (ages 0-7) need, why they need it, how much of it they need per day, and you'll hear specific examples and ideas for how you can set up op…

1
#11. What Can Your Child Teach You? 21:13

3y ago21:13

21:13

As parents, we're constantly thinking about what lessons we want to impart, what life skills we want to help our children to develop, what life experiences we want to offer them. This episode is about the valuable life lessons your child, especially your young child, offers you every single day. You're going to want to hear all that your child teac…

1
#10. What To Do When Your Child Lies 27:39

3y ago27:39

27:39

In this episode, we'll address an important question: why do children lie? The purpose of this episode is to help you as a parent understand why children lie, how you can foster their honesty and what you can do when your child lies.By Karemi Alvarez

1
#9. 5 Steps To Build Your Child's Emotional Health 31:25

3y ago31:25

31:25

This week's episode is filled with steps you can take starting today to build your child's emotional health. I offer you concrete steps, guidance, and examples that you can start applying in your personal life and in your daily life with your children. You can also check out my free guide so you can keep the most relevant information about this top…

1
#8. 5 Not-So Obvious Don'ts for Building Emotional Health in Children 29:51

3y ago29:51

29:51

In this 2nd episode of the 3-part mini-series on children's emotional health, I describe in detail 5 not-so obvious don'ts or 5 recommendations from developmental psychology, child development, and the field of mental health as to what we want to be aware of as parents that we don't do in our relationship with our children as these actions on our p…

1
#7. What Is Emotional Health In Children & How Can You Develop It? 21:24

3y ago21:24

21:24

We all want our children to enjoy emotional health and to grow into children, adolescents and adults equipped with emotional tools that will help them live a fulfilling life, with a healthy sense of self, with resilience, among so many other inner resources, right? But, what exactly is mental and emotional health? What does it look like in childhoo…

1
#6. The Two Types Of Tantrums You Need To Know About 33:48

3y ago33:48

33:48

Tantrums can be a struggle for us as parents, right? Did you know there are 2 general types of tantrums and that studies on brain development and psychology are giving us new and useful information about how to address them? Tune in to today's episode to learn about the 2 general types of tantrums and how you can address them consciously as a paren…

1
#5. 3 Myths Of Infancy We Need To Debunk 24:12

3y ago24:12

24:12

In this episode I'll share with you 3 common myths about infancy whose effect is detrimental or at the very least not in the best interest of a baby's overall development. The 3 myths I'll cover are 1) my baby's brain development depends completely on his genes; 2) don't worry about the bad things during her infancy. She's too young to remember any…

1
#4. The Gift Of Boredom 18:35

3y ago18:35

18:35

Do your children complain of boredom? Does it trigger you when they want you to give them an idea of what to do, give them the iPad, or take them somewhere? In this episode I'll share with you why boredom isn't something to just tolerate, but to actually make time for in a child's life. Yep! You read it right, make space for, and why your children …

1
#3. What Puts A Child At Risk Of Becoming A Victim To Bullying Or To Become A Bully 28:59

3y ago28:59

28:59

We all hope that our child will never become a victim to bullying and that they won't become the type of person that bullies others. But what are some of the most important factors that we as parents can pay attention to in our every-day interactions with our children so we can significantly decrease the likelihood that they'll become victims to bu…

1
#2. Why Punishments Don't Serve Your Child's Growth Or Their Relationship With You 1:01:35

3y ago1:01:35

1:01:35

We've all been there, right? We feel so frustrated and angry after our child did something we repeatedly told them not to do, or they didn't do something we repeatedly asked them to do. What's the usual advice we get? "They deserve a punishment!" "They need to learn their actions have consequences!" That's the usual advice from well-intentioned fam…

1
#1. What Is Attachment And What Impact Does It Have On Your Child? 51:02

3y ago51:02

51:02

In this episode, we're going to talk about a topic that's critical in your child's development, a topic that has been proven to have the biggest impact in the mental and emotional development of your children: attachment. What is it? How can you foster a secure attachment with your children regardless of their age? Today, I'll share with you some o…

1
#0. The First Step For Giving Our Children A Healthy Emotional Inheritance 19:10

3y ago19:10

19:10

Do you want to know what the first step is for giving your children a healthy emotional inheritance? This introductory episode will share with you just that, and you'll find out what this show offers you as a parent. To learn more, please visit www.CoachKaremi.comBy Karemi

Podcasts Worth a Listen

Karemi Alvarez Podcasts

Podcasts Worth a Listen

1
The Emotional Inheritance of Parenting

Karemi Alvarez

1
#27. A Dad’s Perspective on Conscious Parenting (My Husband’s!) 35:49

1
#26. Dealing with Change in Your Life (during the holidays!) 13:32

1
#25. Screens, Our Kids & Conscious Parenting - Interview with Suzi Lula 55:33

1
#24. How Does Our Parenting Impact Our Kids’ Future Intimate Relationships? 36:23

1
#23. What Matters Most In Early Childhood Education? - Interview with Dinuka Ranasinghe 49:05

1
#22. How to Talk with Kids to Build Stress Tolerance & Motivation with Dr. Stixrud and Ned Johnson 54:06

1
#21. The Self-Driven Child - Interview with Dr. William Stixrud 1:01:03

1
#20. Instead Of Raising An Obedient Child, Do This... 29:32

1
#19. What Type Of Stress Is Good And Bad For Your Kids? 32:09

1
#18. Help! How Do I Address My Child's Misbehaviors? 20:45

1
#17. How To Reconnect With My Kids? Interview with Janet Philbin 45:51

1
#16 How To Talk To Young Children About Death 22:41

1
#15. Books That Transform - Interview with Dinuka Ranasinghe 38:23

1
#14. What You Need To Know About Giving Your Child Praise 21:51

1
#13. Is Your Child Complaining Constantly? 17:49

1
#12. What Type Of Play Does Your Child Need? 23:56

1
#11. What Can Your Child Teach You? 21:13

1
#10. What To Do When Your Child Lies 27:39

1
#9. 5 Steps To Build Your Child's Emotional Health 31:25

1
#8. 5 Not-So Obvious Don'ts for Building Emotional Health in Children 29:51

1
#7. What Is Emotional Health In Children & How Can You Develop It? 21:24

1
#6. The Two Types Of Tantrums You Need To Know About 33:48

1
#5. 3 Myths Of Infancy We Need To Debunk 24:12

1
#4. The Gift Of Boredom 18:35

1
#3. What Puts A Child At Risk Of Becoming A Victim To Bullying Or To Become A Bully 28:59

1
#2. Why Punishments Don't Serve Your Child's Growth Or Their Relationship With You 1:01:35

1
#1. What Is Attachment And What Impact Does It Have On Your Child? 51:02

1
#0. The First Step For Giving Our Children A Healthy Emotional Inheritance 19:10

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