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Understandably Urban is an urban planning podcast for the everyday planner. We will host guests to showcase their work, discuss planning theory, and break it all down to demystify the role of planning in our communities.
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Don't Get in the Van!

Mandi Gray & Katelynn Rhea

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Don't Get in the Van! is your new favorite, true-crime focused podcast. Each week we will discuss a different case and test your true crime knowledge with trivia questions answered the following week. Katelynn and Mandi literally became friends discussing The Staircase, when they first met, leading them to come up with the idea of starting a true crime podcast together. Their style is funny and direct, with no stone left unturned, and killer trivia!
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The Queenz of Media™ is a provocative and groundbreaking show dedicated to pushing trans-sexual and transgendered issues to the forefront. The hosts Skylar and Grace, pokes, prods, and pushes the buttons of celebrities, activists, and listeners with their unique brand of humor and wit! Please join the Queenz of Media every Sunday night at 1O p.m. eastern.
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A packed panel of Elixir experts and experienced developers who make the complicated interesting and fun. We talk about Elixir, Erlang and all things related to the BEAM virtual machine ecosystem. Featuring a panel of hosts including Bruce Tate, Sophie Debenedetto, Alex Koutmos, Steven Nunez and Lars Wikman. Edited by Maggie Tate Sponsored by Grox.io and Underjord
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The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created. **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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The Detective

CTV News & CP24

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Former Toronto homicide detective Steve Ryan, who helped solve some of Toronto’s most notable crimes, takes us inside his old case files. Hosted by CTV Toronto’s Austin Delaney, ‘The Detective’ is a revealing look at the underbelly of true crime in Canada’s biggest city.
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Studio 618

Studio 618

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You walk down the street every day past hundreds of people without a thought, but everyone has a story. Everyone has relationships, memories, opinions, and traits that make them unique. We're bringing in all types of people to let them broadcast their story and perspective. Support this podcast: https://podcasters.spotify.com/pod/show/studio-618/support
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Justice. Hope. Freedom. Learn about the issues of sex trafficking & exploitation and where this issue intersects with other societal ills such as violence, abuse, poverty, gangs, vulnerable populations, etc. Here, I will highlight individuals and organizations that are working to bring justice to the enslaved. Listen to podcast interviews (approximately 10-35 minutes in length) from experts, activists, survivors, law enforcement, leaders from Oregon and around the world. Isaiah 61:3 - To bes ...
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In this episode Dr. Ben welcomes Katelynn Galvin, a women’s functional nutrition practitioner, postpartum doula, and holistic life coach, who's also a wife, and homeschooling mother to two strong-willed children. Her own personal struggle with postpartum thyroiditis led her to leave her first career as a speech language pathologist and dive into th…
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In this episode of The Digital Executive, host Brian Thomas sits down with Katelynn Minott, the dynamic CEO of Bright!Tax, a pioneering cloud-based tax firm specializing in the needs of American expatriates. Katelynn shares her inspiring journey from starting at PwC in Denver to becoming a leader in expatriate tax compliance while living in Chile a…
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In this episode Dr. Ben welcomes Maija Hahn, president of REACT, a non-profit organization that supports autism awareness, research, and treatment. She is also a mother of children with autism and other neurological disorders, and a leader in changing the narratives on pediatric health issues. Media referenced in today’s show: https://calvarychapel…
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Today's birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not go how she hoped and what needed to change for her next experience. Her stories…
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In this episode Dr. Ben welcomes Vanessa Lopez, host of the Intentionally Well Podcast, a show that features an array of different perspectives regarding physical, mental, emotional, and spiritual health and believes that taking charge of our well-being often requires unlearning much of what we've been taught. Connect with Vanessa's work at: https:…
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REGISTER: https://www.eventbrite.com/e/28-day-armor-up-challenge-with-dr-ben-and-coach-ryne-tickets-982166675967 Here's what the 28 Day Armor Up Challenge will offer: NEW 4 Week Armor Up Workout Program to challenge yourself physically and mentally -LIVE workouts with Coach Ryne on our private -Armor Up Facebook group. -Armor Up Daily Movement Chal…
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In this episode of The Digital Executive Podcast, host Brian Thomas sits down with Shanna Adamic, an executive at Oracle and a beacon of audacious optimism. Shanna's two-decade career at Oracle, spanning corporate philanthropy, global nonprofit work, and community engagement, is marked by her relentless optimism and dedication to creating a more eq…
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We love hearing from medical professionals about their perspective during birth, especially from our Labor & Delivery Nurses! Our guest this week is Nurse Sydney, a L&D nurse in Toronto who shares educational and entertaining content about pregnancy, delivery, postpartum, and newborn care. Links Mentioned: My Essential Birth Course My Essential Bir…
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In this episode of The Digital Executive, host Brian Thomas speaks with Kris Pahuja, the co-founder and Chief Product Officer of Piramidal. With an impressive background in AI and healthcare from roles at Google and Spotify, Kris is on a mission to transform medical diagnostics by teaching AI to read brainwaves. He shares the story behind founding …
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In this episode Dr. Ben reflects on the weirdness we find ourselves in in 2024 and reminds the listener of the diligence it takes to reject apathy, vote your conscience, apple knowledge as wisdom and reject the hype. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w…
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In this episode of The Digital Executive, host Brian Thomas engages in a compelling conversation with John Munsell, the CEO of Bizzuka. Known for its distinction as a three-time Inc 5000 company, Bizzuka specializes in helping businesses leverage AI to maximize efficiency and profitability. John shares his journey from financial services to becomin…
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In this episode of The Digital Executive, host Brian Thomas welcomes Dr. Amy Beckley, an experienced infertility expert and the inventor of Proov. Dr. Beckley shares her deeply personal and inspiring journey through infertility, detailing how her scientific background led her to discover a luteal phase defect as the root cause of her struggles. Dri…
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In this episode Dr. Ben welcomes back Dr. Pete Sulack, friend and former guest of the show. Dr. Pete is a chiropractor and in 2006 started Matthew 10 International as a way to have an offering to the Lord from his businesses. Matthew 10 is dedicated to proclaiming the good news of Jesus Christ, serving widows and orphans, ministering to the sick, a…
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In this episode of The Digital Executive, host Brian Thomas sits down with Jodie Kelley, CEO of the Electronic Transactions Association (ETA). With over 25 years of experience, Jodie leads the charge in representing the dynamic payments technology industry. She discusses her journey from practicing law to becoming a key figure in the payments ecosy…
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If youre going to be giving birth in a hospital setting, this episode is for you! You’ll want to know about the 7 most common interventions that you may come home against in your birth experience. We’ll also talk about how to avoid these interventions if possible and when they may be necessary. Links Mentioned: My Essential Birth Course My Essentia…
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In this episode Dr. Ben welcomes Annette Bosworth, M.D., who was born into a farming family in rural South Dakota, inheriting hard work and the expectations that all things are teachable. Throughout her medical training and career, she applied her inheritance to teach patients through storytelling and practical application of medical jargon. Dr. Bo…
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In this episode of The Digital Executive, host Brian Thomas sits down with Dr. Masha Petrova, an accomplished executive with a rich background in aerospace engineering and marketing. Dr. Petrova shares her unique journey from growing up in the Soviet Union and being inspired by her grandfather's work in the space race, to pursuing her own dreams of…
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In this episode Dr. Ben welcomes Reggie Littlejohn, founder and President of Women’s Rights Without Frontiers. A graduate of Yale Law School, she is an acclaimed international expert on China’s One Child Policy, (now the Three-Child Policy). Her organization has been called the “leading voice” in the battle to expose and oppose forced abortion and …
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In this episode of The Digital Executive, host Brian Thomas interviews Anna Zege, President and Co-founder of Groomit. Anna shares her entrepreneurial journey from a banker in Manhattan to co-founding an innovative on-demand pet grooming service. Driven by her love for her dog and a passion for convenience, Anna created Groomit to provide pet owner…
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When it comes to your birth partner, they may be thinking that all they have to do is show up, right? Wrong! There are so many ways they can step in and help to make the birth experience a beautiful bonding moment as your sweet baby comes into the world. Listen in for practical tips and advice! Links Mentioned: My Essential Birth Course My Essentia…
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In this episode Dr. Ben welcomes Rachelle Buchbinder, PhD, a rheumatologist and clinical epidemiologist who is internationally recognised for her sustained research achievements in the musculoskeletal health field, and for being a vocal proponent of evidence-informed high-value health care. Connect with Rachelle’s work at: https://scholar.google.co…
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In this episode of The Digital Executive Podcast, host Brian Thomas welcomes Projjal Ghatak, founder of OnLoop, to discuss his innovative approach to collaborative team development (CTD) and the future of work. Projjal shares his journey from leading roles at Uber and Accenture to creating OnLoop in response to the inefficiencies in traditional per…
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In this episode of The Digital Executive, host Brian Thomas interviews Ian McIntyre, a seasoned entrepreneur and coach who has navigated two decades of challenges to build successful ventures and guide aspiring entrepreneurs. Ian shares his compelling story of overcoming a decade-long misdiagnosed injury that catalyzed his entrepreneurial spirit, l…
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In this episode Dr. Ben shares of a recent trip with his son to Colorado to challenge themselves to new levels of outdoor intensity. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly…
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Chris, Lars and Alex discuss Chris's journey into Elixir and using machine learning and AI in Elixir to build a product and a business. They also touch on the process of training models and the benefits of using Livebook. Chris Grainger https://www.amplified.ai We want to connect with you! Twitter: @BeamRadio1 Send us your questions via Twitter @Be…
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In this episode of The Digital Executive, Brian Thomas sits down with Catalina Valentino, the dynamic Group CEO and Co-Founder of ELIXR. ELIXR, known for being the world’s first global giga project, aims to develop smart cities that align with the UN Sustainable Development Goals. Catalina discusses the company's comprehensive approach to creating …
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In today's birth story, Whitni found out her baby had velamentous cord insertion. She and her husband took the birth course and used the knowledge and confidence they gained to work through all of the possible outcomes this diagnosis meant for her pregnancy, labor, and baby’s birth. Links Mentioned: My Essential Birth Course My Essential Birth Post…
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In this episode Dr. Ben welcomes Tania Elfersy, mother of 3, transformative coach and passionate teacher, whose curiosity as to why women actually needed to be "fixed" at midlife Like so many women, when she entered her 40s, she was completely unaware that most women will experience the first signs of midlife change up to a decade before menopause.…
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In this episode of The Digital Executive, host Brian Thomas sits down with Kirk Marple, the visionary CEO and founder of Graphlit. Kirk shares his impressive journey from key roles at Microsoft, General Motors, and STATS to the founding of Graphlit, a company revolutionizing the way unstructured data is handled. Graphlit's serverless, cloud-native …
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In this episode Dr. Ben welcomes Colonel Thomas "Buzz" Rempfer, whose military assignments included duty in Asia, the Middle East, and Europe as an F-16 flight lead, F-117 instructor pilot, C-130 aircraft commander, and A10 forward air controller, with a total flight time of over 5,500 hours. He earned a master’s degree through the Naval Postgradua…
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Dr. Freeze is the founder and president of Breech Without Borders, which is dedicated to breech training, education, and advocacy. We talk about what mamas can do if they are coming up to birth and baby is breech, what the risks are, and what having a breech birth looks like. Where to find Rixa: Website Instagram Links Mentioned: My Essential Birth…
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In this episode of The Digital Executive, host Brian Thomas interviews Jim Scapa, the founder, chairman, and CEO of Altair. With nearly 40 years of experience in business growth, innovation, and cultural stewardship, Jim shares his journey from founding Altair in 1985 to leading it as a global leader in computational intelligence. He discusses the …
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In this episode Dr. Ben welcomes back previous guest Cate Shanahan, M.D., whose latest book, Dark Calories, will show you why simply avoiding vegetable oil is the most powerful first step you can take to change your life for the better. To connect with Dr. Cate’s work, visit: https://drcate.com To book Dr. Ben for speaking or to purchase his new bo…
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In this episode of The Digital Executive, host Brian Thomas welcomes David Phillips, the accomplished CEO of Elf Labs. David shares his remarkable journey from co-founding Journey, a hospitality tech company, to leading Elf Labs, a company that reimagines iconic character IP through next-generation storytelling. He discusses the motivation behind h…
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In this episode of The Digital Executive, host Brian Thomas interviews Chandra Duggirala, the CEO and co-founder of Portal. Chandra, a medical doctor turned entrepreneur, discusses his transition from the medical field to technology and finance. He shares insights into his journey, from starting a medical device company to founding an AI-based pers…
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In this episode Dr. Ben welcomes Dr. Richard Fleming, a physicist, internist, cardiologist, research scientist, inventor, author, preventive & nuclear cardiologist, certified in positron emission tomography (PET), juris prudence doctor of law, who holds biology, chemistry and psychology degrees. He is the author of “The Fleming Inflammation and Hea…
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In this episode of The Digital Executive, host Brian Thomas interviews Raul Wald, the visionary founder and Chief Visionary Officer of Estu, a groundbreaking student life fintech company. At just 20 years old, Raul has created an innovative platform that integrates finances, academic responsibilities, and social events into one seamless app. Raul s…
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It's one thing to find out you're pregnant, but what do you do when you're pregnant with twins?! Natalie Diaz, founder of Twiniversity, gives us all her tips and advice for pregnancy with multiples. As a twin mom herself, she's got great advice that you will want to hear! Where to find Natalie: Website Instagram What to Do When You're Having Two Li…
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In this episode Dr. Ben welcomes Taraleigh Stemler, a licensed marriage and family therapist (LMFT) in the state of Tennessee. Tara received a B.S. in Psychology from Freed-Hardeman University and a Master's in Marriage and Family Therapy from Lipscomb University and is a Certified Integrative Mental Health Professional (CIMHP) and trained in EMDR …
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In this episode of The Digital Executive, host Brian Thomas welcomes Brandon Leibowitz, founder and operator of SEO Optimizers, to discuss his journey in digital marketing and the evolution of SEO. Brandon shares how he started in the field in 2007, managing the marketing for an e-commerce website with little initial knowledge, and how he built SEO…
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In this episode of The Digital Executive, host Brian Thomas welcomes John Son, the global marketing manager at DeepBrain AI, to discuss the transformative power of AI in various industries. John delves into the groundbreaking advancements at DeepBrain AI, including the development of Instant Custom Avatar and Dream Avatar, which are reshaping how h…
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In this episode Dr. Ben welcomes Mark Schatzker, author of The End of Craving, The Dorito Effect and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University. His writing has appeared in the New York Times, the Wall Street Journal, Best American Travel Writing and Annual Review o…
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In this episode of The Digital Executive, host Brian Thomas sits down with David Lichter, founder and owner of Lock Horns, to explore his journey of transforming a personal crisis into an entrepreneurial success. David shares how a thwarted wheel theft in 2009 inspired him to create a superior wheel lock system, leading to the establishment of Lock…
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In this episode of The Digital Executive, host Brian Thomas interviews Rob Gonda, the CEO of DVX and a visionary leader in business and technology. Rob shares insights from his extensive experience leading digital transformations at major companies, including McDonald's, where he tripled the company's market cap as Chief Digital and Data Officer. H…
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