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Kathryn Nash is a world-renowned fitness influencer who is motivated by her faith to inspire men and women to transform their bodies, strengthen their minds, and increase their income while living the lives they love. In these “mini” episodes, Kathryn will be sharing “mighty” messages to speed up one’s success. She will be sharing her stealth tactics and unlocking the secrets of the worlds most renowned influencers and entrepreneurs.
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Architecture Academy

Architecture Academy

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Architecture Academy is a podcast about architecture and the built environment that focuses on the ideas that inspire and influence some of the most interesting and influential thinkers, designers, artists, teachers and architects working today.
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How will our new understanding of whole life carbon change how we design buildings forever? What is embodied and whole life carbon in architecture? What does it mean to create a zero carbon building? How do we count carbon in buildings? What targets should we be aiming for? How are the users of buildings involved in all of this? All of this and mor…
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What is spatial justice in architecture? What do we mean when we talk about spatial inequality and bias? In this episode we discuss DSDHA's research in collaboration with The London School of Architecture on spatial justice. We talk about removing statues in public spaces, forgotten communities, how marginalised groups can survive in the current ec…
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What is the potential of hydrogen energy in architecture? How can we store energy? Can concrete rival timber as a sustainable building material? These questions answered and many more when we ask international sustainability expert Chris Twinn from Twinn Sustainability Innovation about sustainability in the latest Architecture Academy Podcast. http…
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In this episode we talk to Neal Shasore, the head of school at The London School of Architecture about some of the ideas that are helping to shape the school such as inclusion, decoloniality and adaptability. We talk about origins of the school, but also the future of the architecture school including its upcoming Part 0 and Part 4 architectural co…
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What is meanwhile use architecture? In this episode I talk to two members of the co-operative Transition By Design, Katie Reilly and Lucy Warin about what they do and about some of the projects they’ve been working on. The practice are certainly doing things a bit differently and are asking important questions about what we should be doing with vac…
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What is the history of going to the seaside, holiday camps or any sort of holiday? Going on holiday is a relatively new concept. Having paid time off work is a new concept. We talk about these ideas with Victorian architecture acting as a backdrop to these big shifts in thinking about leisure time, the home and the world beyond the UK.…
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In this episode we talk to acclaimed interior designer Ilse Crawford about her research into the sensual home and our everyday relationship with the senses in our homes, we talk about the relationship between architects and interior designers, we discuss her human led approach to design, we touch on the history of the home and the American Dream an…
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In this episode we talk to the architect Clare Nash about how British housing can rediscover its soul. We talk about prefabrication, communities, passivhaus, regional and vernacular architecture, grand designs, co-housing, self build and lots more. To enter the prize draw to win a signed copy of Clare Nash's book Contemporary Vernacular Design: How…
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In this episode we talk to acclaimed architects Kate Macintosh and Peter Barber about housing. In the UK, a whole generation have been priced out of owning or renting high quality homes to live in. This is especially the case in large cities, with London being the most extreme case. In this episode we try to understand why and how this has happened…
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In this episode I talk to the artist Alexandra Daisy Ginsberg about if the world is getting better, if people are getting better, if technology is making the world better and what the word 'better' means. We go on to talk about the relationship between science fiction and reality, synthetic biology and some of the exciting collaborative projects sh…
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Single girls: Don’t settle for less than amazing and don’t waste your singleness! If you’re single or know someone who is, then you need to listen to this episode to learn the secrets to successful singleness. Want to create a better you AND learn the perfect strategy to find the perfect guy? Well, that’s what you’ll learn from today’s episode. You…
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You have power. You can have a positive impact on the world. You can find satisfaction in your life today. How? Kathryn shares how to do all this and more by following 3 simple steps that will help you identify your purpose and start changing lives. You’ll hear why you should stop chasing success and start chasing your passion. So start your journe…
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The toughest part of dieting is always sticking to it. How do you maintain motivation? How do you avoid cheat days? Today, you’ll learn the 4 keys to sticking to your diet. Kathryn shares how to make avoiding the extra calories EASY. Dieting doesn’t have to be painful. Hear how to enjoy yourself, have a great time with friends, AND stick to your di…
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Fear isn’t going anywhere. But what could you accomplish if you stopped letting it hold you back? Courage is a muscle, and exercising it is the only way to push through worry and doubt to take action. In this episode, Kathryn busts some common myths about courage and gives you two tips for limitless courage in the face of fear. You’ll learn how to …
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Win one of 3 BOMBSHELL BODY GIVEAWAYS Listen to this Episode, Take a Screenshot, Tag Me @minibutmighty_, and Leave a Review to Enter! Winners Announced April 8th! When the fries or ice cream is calling your name, how do you stay disciplined and motivated? It’s not impossible! Listen to this episode to hear the 2 simple ingredients to motivation. It…
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This episode explores the amazing world of iconic architecture with architecture and design writer, broadcaster and journalist Tom Dyckhoff. The interview draws from the ideas in his book The Age of Spectacle - The Rise and Fall of Iconic Architecture. We discuss the 1980's architecture style wars between modernists such as Richard Rogers and Norma…
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How do you stick to the plan? How do stay motivated to wake up early and get to the gym? In this episode, Kathryn discusses the daunting subject of discipline and motivation. If you view fitness as suffering, then listen for Kathryn’s secret of transformation: your suffering can turn into a fun obsession. Use this one simple step to start making ra…
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Do you struggle with anything? You do? Well, Kathryn knows the #1 way to find happiness in the midst of your trials and wants to share it with you today! In this episode, you’ll hear how Kathryn paved the way for persistent success in her family and why you can do the same. If you actually want to reach success, then you need to learn how to make i…
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Do you find yourself looking in the mirror and hating everything you see? Are you chasing a better body but never achieving it? Do you not believe people when they say you’re beautiful? You’re not alone. Today, we discuss the #1 problem we all face: lack of confidence. Listen to this episode to find out how your lack of confidence affects your mind…
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Are you discouraged by all the successes of people around you? Do you see people losing weight and getting married but you seem to be stuck in a rut? Today, you’ll learn how to build your life on a foundation that will set you up for beautiful success. You may not be seeing much progress now, but your frustrations are the tools to future happiness.…
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You’re so close to getting that physique that you’ve always wanted or hitting that business goal. But there’s one thing holding you back: Comparison. Kathryn shares what you need to do to get out of the comparison trap and create your own success. If you start doing this one thing every day, you’ll find your potential and actually enjoy making prog…
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Are you living by faith or by fear? Today, Kat Nash explains why living by faith and taking care of others starts by taking care of yourself. Turn up the volume and get ready to take some notes, because you’re going to learn why self-care is a necessity, not a luxury. Make sure to screenshot this episode and tag us in it! “If you fall apart, you be…
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This episode tackles the big issue of happiness in urban design and architecture, in a discussion with award winning writer and urbanist Charles Montgomery. We talk about what makes people happy in relation to the places we live and what makes us unhappy in our environment. We look at the research and discuss some of the projects Charles Montgomery…
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Have you tried everything to grow your butt but are not getting results? Kat Nash talks about the top 4 booty growth mistakes and how you can fix them. Take out your pen and start writing notes because this episode will help you get the glutes you’ve been dreaming about. Make sure to take a before and after picture of your progress and share it wit…
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Why do bad things keep happening to you? Change your perspective, change your focus and see how your world turns. Today Kat Nash breaks down how we should be looking at those not so pleasant situations that arise in our everyday life. Sit back and take notes, it may be time to evaluate your thought process. “We have the power to control where we sh…
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The lack of money is never a problem. A lack of money is merely a symptom of what is going on underneath. In order to receive, you must learn to give. “The secret to getting more is to give more.” Kathryn Nash Leave a review and subscribe on iTunes or Stitcher Let me give you a shout-out! If you like this podcast ... 1. Take a screenshot of it 2. S…
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What is this number one practice that is overlooked and under-practiced? Gratitude! If you can’t see the lessons and blessings for the bad things that have happened to you, you will continue to stay in pain and blind yourself from the opportunities that are presenting themselves. Kat shares with us how gratitude has helped her immensely just in the…
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In order to grow, you need to learn to let go! Learn to get out of your own way and get out of your comfort zone. Today, Kat helps us understand that our future is beautiful, but we must first let go of the stuff that is not serving us. Ladies, it’s time to clean out your purse! Make sure you take a screenshot of this episode and tag Kat on Instagr…
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There is a simple formula for reaching 5-figure success, and all it requires is you. Today’s episode is for the people who know they are meant for more. If you want to achieve your goals and realize the possibilities of your life, then you need to listen. Kathryn shares 4 principles for you to begin your journey towards success. Make progress in yo…
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In this episode I’ll be talking to Sir Roger Scruton about beauty, what it is, where it comes from and what it means. We’ll be talking about beauty in relation to art, religion, biology, philosophy, music and of course architecture. We talk about architectural styles, kitsch and pastiche architecture, taste, fashion and we even get a chance to talk…
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In this episode I’ll be talking to Professor Jeremy Till about a wide range of topics in the world of architecture from architectural education to ethics, designing for instagramability, Brexit, gender pay gaps and the future of the profession. For more information go to our website: www.architecture-academy.com…
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In this episode we'll be focusing on the topic of sustainability in architecture. We'll be talking to Bill Dunster of Zed Factory about zero carbon design, the UK housing crisis, prefabrication, nuclear power and the future of cities as the world responds to climate change. SUPPORT You can support the podcast through our Patreon page, there are som…
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