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Walk On

Michael Mills

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Walk On is a podcast about the journey to find one’s passion and leading from that place of purpose, through conversations with people living aligned and fulfilling existences.
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Welcome to the He Shoots, He Draws Podcast, your go-to source for all things creativity, photography, graphic design, business, and life! Hosted by Dave Clayton and guest host Alan Hess, this show offers regular insights into these creative topics. Two friends—a graphic designer and a photographer—share their combined expertise and experiences to bring you engaging discussions. So, grab a cuppa and join us as we explore the things we admire, the people who inspire us, and much more. Expect s ...
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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Hope Ferdowsian (MD, MPH) is a practicing physician, professor of medicine at the University of New Mexico School of Medicine, and president and co-founder of Phoenix Zones Initiative. As part of Phoenix Zones Initiative, Hope is building an Institute for Universal Rights, Health, and Justice. And She authored the book “Phoenix Zones: Where Strengt…
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Whitney Marshall, owner of Whitney Marshall Coaching, joins the podcast to discuss career transitions, finding your passion, and overcoming negative self-perception and the wiring from family and corporate roles to live a fulfilling life. Whitney is a Certified Professional Coach on a mission to cultivate and nurture more genuine and generous leade…
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Sharon Goldmacher, Founder, President & CEO of communications21 joins the podcast to discuss leadership, entrepreneurship and the confidence to try new things Listen today, if you are looking for deep insight from a successful entrepreneur on how to build a company, find your leadership style, and the importance of taking chances. Learn more about …
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Season two kicks off with Erin Barbeau, Senior Director, Sales Performance at FIS. What an energetic, fun and insightful conversation. This emerging corporate leader shares her insights on finding your voice at work, paying it forward, and investing time and treasure in organizations growing women in the workforce. We also fit in a little conversat…
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Welcome back to the Stronger Healthier Happier podcast! If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com. Thank you so much for listening and we hope you enjoy this episode, Jenn &…
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Michael interviews noteworthy Finger Lakes winemaker Kelby James Russell for the final episode of season one. Kelby recently launched Apollo's Praise winery after successfully leading winemaking at Red Newt Cellars and his eponymous Kelby James Russell brand. He graduated from Harvard University, participated in the glee club and returned home to t…
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Season one, episode four of the Walk On Podcast features an interview with Anna Ruth Peiffer who founded Alloy in 2012 (then known as ARPR), with just a laptop and a small family loan. In its first decade of business, the marketing communications agency grew to over $10M USD, acquired a unit to expand creative and technical offerings, and became so…
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Interview three has Michael interviewing Mark Taylor, Mason Family Head Coach of the current back-to-back NCAA champion Hobart Hockey Team. Mark is the Edward Jeremiah Award AHCA Division III and NEHC Men's Coach of the Year for 2023 and 2024. Taylor is the fourth leader of the Hobart hockey team and is the most successful coach in program history …
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Welcome back to the Stronger Healthier Happier podcast! If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com. Thank you so much for listening and we hope you enjoy this episode, Jenn &…
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Michael interviews Craig Allen Eck, Guitar Tech for country superstar Sam Hunt. The interview covers life on the road, holding on to your passion, and insights like "you can't teach experience." Craig rose from music retails sales to professional touring musician to serving on the road team for Sam Hunt who has received many awards, including one A…
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Michael Mills kicks off the first episode of the Walk On Podcast with his brother James Richard Mills. The two discuss sales, finding your passion, and leading with purpose leveraging insights from James' successful career in pharmaceutical sales and a recent transition to selling real estate. Walk On is a podcast about the journey of finding passi…
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Welcome back to the Stronger Healthier Happier podcast! If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com. Thank you so much for listening and we hope you enjoy this episode, Jenn &…
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Join us for a candid and insightful discussion as three seasoned photography podcasters— Dave Clayton (He Shoots, He Draws), Kersten Luts (Camera Shake podcast) and Steve Brazill (Behind the Shot) — we share our experiences, challenges, and triumphs in creating and maintaining our own design and photography podcasts. In this episode, we delve into …
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Welcome back to the Stronger Healthier Happier podcast! If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com. Thank you so much for listening and we hope you enjoy this episode, Jenn &…
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Welcome back to the Stronger Healthier Happier podcast! We apologize for the poor audio quality in this episode but we recorded it during our drive into Winnipeg :) If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com o…
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Welcome back to the Stronger Healthier Happier podcast! If you would like to connect with us or have a topic that you would like us to chat about on the podcast then DM us on Instagram @rockedcommunityfitness or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com Thank you so much for listening and for your support! We ho…
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Welcome back to the Stronger Healthier Happier podcast! If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com. Thank you so much for listening and we hope you enjoy this episode, Jenn &…
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice…
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Join myself and owner of EssarAitch, Sharon Harrison, talking about putting your working life on TikTok and developing a following to help your business. Sharon posts her daily life in her office, the trials, tribulations, fun and feedback. Not many people are super natural on camera but she makes it feel like you are part of her business life and …
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James Barnard is back! One year on, exactly, we chat about how his world has changed so much since we first spoke, his TikTok and Instagram presence was flourishing but so much has happened in the past 12 months for him that I wanted to really do a recap with him and see how is world is today, both business and as a recognisable influence on the de…
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice…
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We are super honoured to have one of the industries top Production Designers, Dave Blass, as our guest for the next two episodes. Dave recently worked on Star Trek Picard, The Boys, Justified, Preacher and many more. In part two, Dave talks about his love of music photography as well as his career in TV. DAVE'S WEBSITE STAR TREK PRODUCTION ART DAVE…
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We are super honoured to have one of the industries top Production Designers, Dave Blass, as our guest for the next two episodes. Dave recently worked on Star Trek Picard, The Boys, Justified, Preacher and many more. Dave talks about our love of Star Trek, his path to where he is today and the experiences he's encountered getting there. It's a grea…
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice…
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Get your FREE Photoshop Creativity Summit ticket HERE In this catch up with industry leading trainer, Dave Cross, we chat about his new online conference and the evolution of events since the pandemic. An amazing 4 days of FREE creative training from world-class Photoshop experts and artists 26 HOURS OF INSPIRATIONAL, CREATIVE PHOTOSHOP TRAINING - …
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Get your FREE Photoshop Creativity Summit ticket HERE In this episode I had a very frank and honest conversation with our guest Radim Malinic about working through mental health and trying to remain creative and undistracted by the social world around us. Radio is a creative director and designer living and working in South West London. He runs Bra…
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Your thoughts become your words. Your words become your reality. We believe that words are extremely powerful and we need to pay closer attention to how we speak to others and ourselves. No negativity ever! Positive Talk Only. Zack & Jenn @rockedcommunityfitness DISCLAIMER: The content in the podcast and on this webpage is not intended to constitut…
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Dave Clayton and Alan Hess are back for 2023! In this first episode of 2023 they have a quick catchup of the events of 2022, what they've been up to since the last episode and talk about getting your shit together for 2023, taxes, plans, schemes and events!! The Print Design Summit Registration - FREE Event Join us over on social media @heshootshed…
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DISCLAIMER: The content in this podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advic…
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This week I am so pleased to have Liz Mosley on the show, Liz runs a very successful branding business but also teaches, creates content for Adobe, runs a very good podcast and more. We chat about all the things that make up what running a creative business requires these days to maintain momentum and success. LIZ'S WEBSITE LIZ ON INSTAGRAM LIZ ON …
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Thank you so much for listening and have an awesome day! Zack & Jenn @rockedcommunityfitness DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any ques…
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We're back! This episode is Dave Clayton and Glyn Dewis having a good old chinwag and catch up from The Photography Show, recorded on 18th September 2022. We talk about the show and just what we've each been up to and the usual Dave/Glyn conversation you can expect! This episode is in support of a new local business, AwayDays! Please check out away…
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We are leading up the The Photography Show 17-20 September so here is a replay episode of one of the Super Stage guests, Chase Jarvis. Chase is an award-winning artist, entrepreneur and the Founder of CreativeLive and now author of his new book Creative Calling. We chatted with Chase about the creative process and how we should take on the challeng…
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We are leading up the The Photography Show 17-20 September so here is a replay episode of one of the Editing Suite guests, Tony Harmer. I am genuinely thrilled to have Tony as our guest this week, Tony is one of my dearest friends, one of the most helpful and genuine people in this industry, he's a walking encyclopaedia of design knowledge and for …
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Please enjoy this replay episode from 2020 with the wonderful Elise Swopes. This week's guest is a delightful young photographer, speaker, influencer and hard working creative powerhouse, New York based Elise Swopes. Elise has taken mobile creativity to a whole new place, having built a name for herself through hard work and persistence, we chat to…
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We are leading up the The Photography Show 17-20 September so here is a replay episode of one of the Super Stage guests, amazing dog photographer, the one they want to be and she's setting the standard, Kaylee Greer. Kaylee is a dear friend and we've done many conferences together, she will also be our LIVE EPISODE guest at the Photography Show! We…
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In this episode we welcome Quinn Taylor of Quinn Taylor Physiotherapy to the Stronger Healthier Happier Podcast! Quinn is an OG CrossFitter and truly knows what it means to live a stronger, healthier, happier life through movement and exercise. Make sure to check him out @quinntaylorpt on Instagram and head to his website: quinntaylorpt.ca Thanks f…
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In this episode I talk to graphic designer and friend of the show, Mark Hirons. Mark created Creative Waffle Podcast way back in his teenage years, he's only 24 now, and we chat about how he built his empire and then walked away from it to pursue his career dreams. We chat about how that was for him mentally and how the sacrifices have been worth i…
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Join us for this incredible 2-part episode on maternal health with Counsellor Amy Rabe who is a Registered Psychiatric Nurse and Perinatal Mental Health certified. Thanks for listening, Zack & Jenn Amy Rabe: @mind_fulmama roziereblaikiecounselling.com DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a s…
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This week I am joined by James Barnard of Barnard.co, a very talented logo and brand designer from the UK but based in Australia. I first saw James on TikTok and followed him immediately, he's doing everything I think a creative should be doing on the platform, so I asked him all about it and his career as a designer. It was great fun, informative …
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Join us for this incredible 2-part episode on maternal health with Counsellor Amy Rabe who is a Registered Psychiatric Nurse and Perinatal Mental Health certified. Thanks for listening, Zack & Jenn Amy Rabe: @mind_fulmama roziereblaikiecounselling.com DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a s…
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Join us for an amazing conversation about Star Wars, finding purpose, and chasing happiness with our good friend Jared Driscoll. Thanks for listening, Jenn & Zack @rockedcommunityfitness rockedcommunityfitness.com DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical adv…
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This week I am joined by my good, and fast friend, Debbie Clapper. I met Debbie at Creative South, introduced by recent show guest and mutual good friend, diane gibbs. Debbie has a background in graphic design but pivoted her career and pursued her passion into traditional hand drawn art, which is amazing! Debbie was a fantastic guest, please check…
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Join us for an amazing conversation about Star Wars, finding purpose, and chasing happiness with our good friend Jared Driscoll. Thanks for listening, Jenn & Zack @rockedcommunityfitness rockedcommunityfitness.com DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical adv…
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This week we are talking office gear. All three of us use our gear in different ways, between video, photography and design. We discuss what gear we love, why we love it, how we use it and what would we add if we could. We discuss Macs, keyboards, tablets, software, audio and what happens when stuff goes wrong! Join us over on social media @heshoot…
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We welcome the lovely diane gibbs to the show this week, host of creatives ignite podcast and the only person I know who can connect people like a super power! We first met at Creative South conference and been great friends ever since. When you’ve listened, please go and say hi to diane and check out her amazing podcast!! Creatives Ignite Podcast …
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@rockedcommunityfitness rockedcommunityfitness.com DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical con…
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This week we have the lovely chaps from the Camera Shake Podcast joining us, hosts Nick and Kersten popped in for a chat about all things podcasting, careers and covid. And also, please go and check out their episode #102 where they have our very own Alan Hess as their guest this week - so you two for one this week! OUR GUEST'S LINKS: Instagram: ht…
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We're back. Again. Damn working schedules. This week we talk about the woes of computers breaking and how to get back working again. In this instance, Apple MacBooks and more! Plus a little round up of what's been going on in our lives and why we're crap at keeping a regular podcast schedule at the moment! Join us over on social media @heshootshedr…
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We are so excited to bring you this amazing 2-part episode with CrossFit Games athlete Ray Bissonnette. Ray made his first Games appearance at the 2021 No Bull CrossFit Games Masters Division 55-59 and finished 7th place. Ray has some incredible stories to share of what it's like to compete at the CrossFit Games and what it takes to get there. We h…
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