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Great strength and conditioning coaching is not just limited to the Power 5 schools. There are strength coaches that are doing an excellent job applying science and building relationships with their athletes on all levels. This podcast is to give those strength coaches a platform to discuss their philosophy, thoughts, and training methods. Support this podcast: https://podcasters.spotify.com/pod/show/theunknownstrengthcoaches/support
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Season 2 Episode 1-Ellis Hill Aubrey High School
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This episode, we talk with Ellis Hill, Aubrey High School Corners Coach/Head Strength & Conditioning Coach. Ellis has years of experiences at various collegiate institutions and a stint with the Minnesota Vikings. Ellis tells us of the various lessons he has learned throughout his coaching career, and his aspirations of becoming a Coordinator/Head …
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We have a different type of guest this week... Jonathan Erskine. Jonathan Erskine is a strength and conditioning coach at Cannon Air Force with the 27 SOW via POTFF/ Human Performance Program. His career began at Troy University (Troy, AL) where he received his Bachelors of Science in Sport and Fitness Management (2014) and his Masters of Science i…
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Episode 7 is with Medgar Harrison, the Director of Strength and Conditioning at Jackson State University. He talks about lessons learned at the universities and coaches he has learned from. Medgar Harrison joined the Jackson State staff in January of 2019 and oversees all strength and conditioning operations. Harrison comes from Alabama State where…
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This is part one of a two part episode with the Director of Strength and Conditioning at Allen University, Earvin McKenzie. Earvin McKenzie is entering his first season serving as the Director of Strength and Conditioning with the Yellow Jackets. He will oversee the Strength and Conditioning program for all 9 Varsity sports at Allen University. Ear…
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This is part two of this episode with the Director of Strength and Conditioning at Allen University, Earvin McKenzie. Earvin McKenzie is entering his first season serving as the Director of Strength and Conditioning with the Yellow Jackets. He will oversee the Strength and Conditioning program for all 9 Varsity sports at Allen University. Earvin Mc…
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Episode 5-Dantren Anderson Langston University
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Dantren Anderson is the Head Strength and Conditioning coach at Langston University. Played collegiate football and received Bachelors in kinesiology. Started strength and conditioning journey in the physical therapy setting as physical therapy tech. After completing CSCS cert went on to begin strength coach career in private setting working as ass…
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Episode 4- Carlton L. Harris Virginia State University
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47:28
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Carlton Harris is in his 3rd Season as VSU Running Back Coach and First Season as VSU Football Strength and Conditioning Coordinator. As a Running Back Coach at VSU in 2017, Harris helped coach and mentor 2017 CIAA Player of the Year and 2018 NFL Sixth Round Draft Pick Trenton Cannon.Coach Harris is a Certified Strength and Conditioning Specialist …
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Episode 3- Keith Swift- Assistant Director of Strength and Conditioning Football/Purdue University
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51:28
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Episode 3 is from one the strength coaches I respect the most in the game... Keith Swift. Swift is in his first season as assistant director of football strength & conditioning. He was hired Aug. 1, 2019. Swift came to the Boilermakers from South Carolina State University, where he served as director of strength & conditioning since 2016. He oversa…
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Episode 2: Lonnie Maddox-Director of Strength and Conditioning, Alcorn State University
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This podcast is with Lonnie Maddox, the Director of Strength and Conditioning at the 2-time defending SWAC champion Alcorn State Braves. Here Lonnie talks programming, the roles of strength and conditioning, speed and agility work, and energy systems. Maddox works with all sports at Alcorn. Maddox helped the football program achieve back-to-back SW…
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Why was this podcast created? It was created for smaller school coaches as well as minority coaches that do not get the opportunity to be on podcast or share their thoughts and methodology on strength and conditioning coaching and programming. It is to move past the same coaches that get interviewed and get into the new wave of coaches and smaller …
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