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A true crime podcast dedicated to keeping you paranoid. Host and Creator, Chrissy Champagne, tells scary, spooky, and horrific true tales in a storyteller fashion. In the hopes that you will always keep one eye open. Stay Paranoid!
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My Secret Life With An Eating Disorder

Maureen Kritzer-Lange MSW, LCSW

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I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
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This podcast is made to impact and help transform people's lives. All positivity and inspiring talks to inspire to you the be the best version of yourself! Remember knowlege is potential power! To use it you must apply what you learn!
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Are you a busy professional who wants to invest in something other than your 401(k) or the stock market? This podcast is a gift for people like you who want quicker access to freedom and stability! Discover how to generate income beyond your 9-to-5 job by tuning into the show every Tuesday as we interview A-listers from different facets of the real estate industry. These professionals will share their remarkable journeys and show you easy-to-grasp ways to start creating passive income stream ...
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Send us a Text Message. Alexandra Kogut and Clayton Whittemore seemed like the perfect couple. High school sweethearts who continued a long distance relationship as the couple attended separate colleges. Alexandra was attending SUNY Brockport in Brockport, NY, and her boyfriend was still in his hometown attending community college. Jealousy and ins…
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Send us a Text Message. In the early morning hours of May 13th, 2006, Jarret Clark would agree to go camping with a group of teenagers that he barely knew. The next morning, which happened to be Mother's Day, Jarret would never return home. Jarret's family and friends would search for answers for the next 6 years. Jarret's case would go cold, but o…
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EP 76 Protect Your Peace: Building Your Boundary Castle | Conversation with Dr. Carrie Join Maureen Kritzer-Lange and Dr. Carrie as they discuss the concept of "Boundary Castles" and how to set healthy boundaries in your personal and professional life. Learn practical strategies for self-care and maintaining healthy relationships. Don't miss out! -…
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Send us a Text Message. Susan Bailey, age 43, was a single mother of 2 teenagers. Jennifer Bailey, age 17 and David Bailey, age 13. Susan was working 3 jobs non-stop to provide her two children with everything they wanted. But, what they wanted most of all was to kill her. Susan had forbidden her teenage daughter from seeing her toxic boyfriend, Pa…
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EP 75 Beyond the Scale-Challenging Anxiety and Trusting your Body | with Maureen Kritzer-Lange MSW, LCSW Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES! Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem…
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Send us a Text Message. On Halloween night in 1984, a pregnant woman named Doreen Erbert heard a knock on her door. It was the Big Bad Wolf. That night one of the most vicious crimes to ever hit San Jose, CA would occur. Who was that masked intruder that tore a loving family apart? This week on Residue I will tell the scariest, most heartbreaking H…
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Send us a Text Message. The case of rising TikTok star, Ali Abulaban (aka Jinnkid),explores the dark side of social media fame and the warning signs of intimate partner violence. The case is currently featured in a new Peacock documentary titled "TikTok Star Murders". On this week's episode of Residue, I recap the motives of the crimes portrayed in…
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EP 74 Navigating Summer Celebrations | with Maureen Kritzer-Lange MSW, LCSW Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES! Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice a…
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Send us a Text Message. On October 22, 2018, Joshua Niles and his girlfriend Amber Washburn were gunned down in their driveway in Sodus, NY. Police would soon learn that there was a mastermind behind the tragedy. A web of lies weaved all the way from a small town in Upstate NY to a small town in Dumas, Texas. *TRIGGER WARNINGS: verbal and physical …
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Send us a Text Message. The Tracey Thurman case was a landmark legal case in the United States that led to a significant change in the way police departments handle domestic violence calls. In 1983, Tracey Thurman was brutally beaten and stabbed by her estranged husband, Charles "Buck" Thurman, in Torrington, Connecticut. Despite having a restraini…
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EP 73 Summer clothes and self love-embracing body positivity | with Maureen Kritzer-Lange MSW, LCSW Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES! Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help…
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Send us a Text Message. Pretty and popular 15-year-old Kirsten Costas had it all. She was the teenage dream at Miramonte High School in Orinda, California in the 1980's. Jealousy and rage from a member of her peer group would cause a horrific crime to take place on the night of June 23, 1984. A community would never be the same. The 1994 TV movie, …
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Send us a Text Message. A case filled with teenage violence, jealousy, and the darker side of female friendships. Michelle "Missy" Avila was a smart, beautiful, and charming 17-year-old girl with her whole life ahead of her. Increasing jealousy and insecurity within Missy's friend group would cause 3 teenage girls to commit a horrific crime. *Trigg…
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EP 72 Through the Looking Glass: The impact of eating disorders on Family, Food, and Healing" | with Maureen Kritzer-Lange MSW, LCSW Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES! Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can b…
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Send us a Text Message. On Easter Sunday, April 3, 1994, 18-year-old Heidi Allen was working alone as a cashier at the D&W Convenience Store located in the Oswego County Town of New Haven, New York. About 7:50 a.m., a marked Oswego County Sheriff’s Department patrol unit was flagged down in the area by a citizen who reported that the convenience st…
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Send us a Text Message. On Easter Sunday, April 3, 1994, 18-year-old Heidi Allen was working alone as a cashier at the D&W Convenience Store located in the Oswego County Town of New Haven, New York. About 7:50 a.m., a marked Oswego County Sheriff’s Department patrol unit was flagged down in the area by a citizen who reported that the convenience st…
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Join Maureen Kritzer-Lange, the beacon of self-esteem, as she delves deep into a transformative conversation with Dr. Carrie Johansson, affectionately dubbed the sensible psychologist. With over two decades of expertise, Dr. Carrie offers invaluable insights and practical strategies for navigating life's challenges. In this heartening episode, Dr. …
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Welcome to another episode of the Intelligent Investing Podcast with your host, Eric Schleien. In this insightful episode, we have the pleasure of speaking with Ben Kogut from Rooster Equity. Ben is a seasoned commercial real estate investor who has raised over $110 million through syndications and has a wealth of knowledge to share about triple ne…
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Send us a Text Message. This week I tell two stories about young women who let their rage get out of control after feuding with their best friend on Facebook. Listen to this week’s podcast recommendation: The Last Trip https://podcasts.apple.com/us/podcast/the-last-trip/id1715813037 Sources: https://www.dailymail.co.uk/news/article-2057170/Woman-tr…
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Send us a Text Message. Trailer/Promo for Residue: A True Crime Podcast Email Residue: residuepodcast@gmail.com Find RESIDUE online: Instagram: @residuepodcast Tik Tok: @residuepodcast Facebook: Residue:A True Crime Podcast Credits: RESIDUE is Hosted/Produced/Researched/Edited by Chrissy Champagne THEME SONG: "Dance Of Death" by Purple Planet Music…
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Send us a Text Message. Stacey Castor, also known as the "Black Widow" of Central New York, was a serial killer who would stop at nothing to prevent being caught. Even if that meant killing her own flesh and blood. Her story would not only rock an entire community to its core, but it would also divide a family to the point of no repair. Sources: Mo…
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❤️ EP 70 From the Inside Out: Secrets to Thriving at age 27! | with Manuela Rose In this episode host Maureen Kritzer-Lange, affectionately known as the queen of self-esteem, invites the inspiring Manuela Rose to share her personal odyssey from battling an eating disorder to embracing self-love and a healthier lifestyle. Manuela, a 27-year-old aest…
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Send us a Text Message. On March 6th 1981, Marianne Bachmeier fatally shot the man who murdered her 7-year-old daughter, right in the middle of his trial. The incident is one of the most well-known cases of vigilante justice in West German history. Sources: https://www.youtube.com/watch?v=z4vcjYHfI4I https://en.wikipedia.org/wiki/Marianne_Bachmeier…
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Send us a Text Message. The Twilight Zone: The Movie (1983) is a science fiction anthology film directed by Steven Spielberg, John Landis, Joe Dante, and George Miller. The film is based on the classic TV series "The Twilight Zone" created by Rod Serling. The film's first segment, "Time Out," directed by John Landis, ended in tragedy. The incident …
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EP 69 Meditations on the Fridge | with Tarika Lovegarden "Freedom from dieting by maintaining your weight mindfully" Discover Tarika's journey from battling eating disorders to becoming an author, mediation specialist and nutritionist. Learn how her "Meditations on the Fridge" approach transforms our relationship with food. Tarika shares insights o…
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Send us a Text Message. Stacey DeGrandchamp was excited for her senior year of high school when a fight at a high school house party took a deadly turn. When justice is not served, Stacey's cousin steps up and demands an arrest. This is the story of a life lost too soon. A life lost simply because of "mean girl" jealousy. Sources: https://www.inves…
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Reach your financial goals with the niche but lucrative world of mobile home park investing with Walter Johnson, the founder of Sonos Capital. Walter shares his inspiring journey of mastering mobile home parks across 13 states. So, hit play to gain valuable lessons on scaling, seller financing, and the unique benefits of mobile home parks today! Ke…
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Send us a Text Message. Nia Wilson was a young woman who tragically lost her life in a senseless act of violence. On July 22nd, 2018, Nia and her sisters were waiting to board a train at MacArthur Station in Oakland, CA when a random stranger attacked them. Sources: #textmewhenyougethome Lifetime network S2, EP 6 https://www.theguardian.com/us-news…
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EP 68 Self-Discovery & Empowerment through Dance | with Megan Bloom Megan Bloom, founder of Eternal Dancers, is a passionate Dance Reconnection Specialist and Dance Passion Mentor. She is dedicated to empowering individuals to free their inner 'eternal dancer' and has created a platform that inspires, empowers, coaches, and equips people with the t…
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In this episode, Brian Briscoe shares key strategies for excelling in multifamily real estate investing. Discover essential tactics for sustainable growth, risk reduction, and success as a passive investor securing profitable deals. Hit the subscribe button for more valuable insights! Key takeaways to listen for: How Brian’s military career paved t…
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Send us a Text Message. Erin Maxwell, age 11, was found hanging by a rope in her Palermo, NY home in 2008. The little girl had slipped through every single crack in the system designed to protect our children. Her older stepbrother, Alan Jones, would be arrested for her murder. A case that shocked the community of Central NY. Sources: https://www.s…
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Whether you're new to commercial real estate or looking to diversify your investment portfolio, Ben Kogut's insights into triple net investments provide a valuable perspective on achieving stable, passive income. Join us in exploring how to navigate the opportunities and challenges in the commercial real estate market with proven strategies and inn…
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Send us a Text Message. On February 11th, 2023, Brianna Ghey, a 16-year-old girl, was murdered in a premeditated attack by Scarlett Jenkinson and Eddie Ratcliffe. The trial heard her murderers had a "thirst for killing" and a fascination with violence, torture, and murder. https://peaceandminduk.org/ Sources: BBC A Plan To Kill: The Murder of Brian…
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EP 67 Calm within Chaos - Navigating Adulthood | with Keanna Kogut This heartwarming episode, Maureen Kritzer-Lange, affectionately known as the queen of self-esteem, invites Keanna Kogut to share her candid journey from college to independence. Keanna opens up about the complexities of adulting, from handling health insurance to maintaining a work…
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In this episode, Tudor Francu, M.D., shares his expertise and wisdom as an immigrant with a medical degree turned multimillion-dollar multifamily investor. Discover how Tudor transitioned from single-family investments to leading multifamily syndications and the advantages of being a general partner (GP). Tap on the play button now to learn more! K…
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Send us a Text Message. GET OUT! After the Lutz family moves into 112 Ocean Ave, they start to notice strange things are constantly occurring. Demon pigs, green slime, black sludge, hundreds of flies in the dead of winter! The young family was terrorized by paranormal experiences until they were forced to flee their new home after only 28 days. The…
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Whether you're a seasoned investor or just dipping your toes into the waters of financial growth, this episode is for you. Embark on a journey with Dovid Preil as he shares insights that guide your pursuit of financial prosperity and investment excellence. Position yourself for sustainable growth in the years to come by tuning in! Key takeaways to …
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Send us a Text Message. In the early morning hours of Nov. 13, 1974, Ronald (Butch) DeFeo Jr. murdered his entire family. The horrific murders of 6 family members as they slept in their Dutch Colonial home at 112 Ocean Avenue would go on to spark a horror movie franchise that would continue to deliver nightmares for decades. Sources: https://www.yo…
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EP 66 Beyond the Mirror- The Art of Enhancing Your Outer Beauty To Reflect Your Inner Beauty | with Dr. Beverly Friedlander On this thought-provoking episode, Maureen Kritzer Lange, the queen of self-esteem, sits down with Dr. Beverly Friedlander to explore the intricate relationship between our self-perception and the role of plastic surgery. Dive…
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In this episode, Sharad Mehta, CPA, shares his wisdom and expertise as an active real estate investor and software entrepreneur. Learn why you should prioritize quality over quantity in entrepreneurship. Stay tuned for straightforward and effective ways to succeed in the evergrowing real estate landscape! Key takeaways to listen for: How Sharad exp…
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Send us a Text Message. The Jenny Jones Show was taping an episode titled "Revealing Same Sex Secret Crush" on March 6th, 1995. In typical "ambush tv" fashion, Jonathan Schmitz was surprised to learn that his good friend, Scott Amedure, had a crush on him. 3 days after the taping of the show, Scott Amedure would be murdered in his own home. The cas…
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Ben Soifer joins us in this episode to chat about the importance of adaptability, networking, and a proactive mindset in real estate investing. Explore opportunities in different markets and learn about tax-deferred investment strategies for passive investors by listening until the end! Key takeaways to listen for: Why it’s crucial to be with exper…
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Send us a Text Message. At the height of the pandemic, Mary Collins, 20, took an Uber to a friend's apartment thinking she was headed to a "movie marathon girl's night." When Mary never returned home that evening, her family would stop at nothing to find out what really happened to her on the night of March 28, 2020. Sources: https://www.youtube.co…
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Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES! Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by…
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In this episode, military commander Tim Little, MBA, shares his experience, powerful insights, and efficient strategies to help you ace passive investing through real estate syndication. He’ll also provide valuable perspectives on leveraging real estate knowledge in supercharging your journey to wealth-building, so tune in! Key takeaways to listen …
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Send us a Text Message. In May of 2014, two pre-teen girls plot to brutally murder their best friend in an attempt to appease the fictional character Slender Man. The girls become convinced that they had to murder Payton (Bella) Leutner in order to save their families. Sources: Slenderman by Kathleen Hale main source https://www.youtube.com/watch?v…
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Step into Julie Holly's world of real estate excellence, where transparency and effective communication are key. Gain invaluable insights into the significance of nurturing investor relationships for long-term success and must-ask questions for sizing up potential investors to make informed decisions for your ventures. Hop in! Key takeaways to list…
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Send us a Text Message. 40 years ago, Jody Plauche was kidnapped by his karate teacher, Jeff Doucet. When Doucet was finally apprehended by police, Jody's father would have his revenge. On March 16, 1984, Gary Plauche shot and killed his son's kidnapper in front of a local news crew. As officers took Gary into custody, they asked "Why, Gary, Why?!"…
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EP 64 Inner Peace, Outer Confidence: Yoga's Impact on Body Image and mental health | with Christina Helms Christina is the co-owner of Three Birds Yoga studios in South Orange and Florham Park, NJ. In addition to teaching yoga and meditation classes and co-facilitating teacher trainings, she is also a Licensed Social worker. Whether it's working wi…
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Build wealth the passive way by tuning in to this conversation with Dan Lewkowicz as we unveil the secrets of triple net leases and why it’s a profitable structure worth diving into. Hop in to learn about the risks of being a triple net lease owner, value-add strategies, and the dynamics of the commercial arena in the current market. Key takeaways …
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