Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Player FM - Internet Radio Done Right
Checked 9d ago
Added three years ago
Content provided by Maureen Kritzer-Lange MSW, LCSW, Maureen Kritzer-Lange MSW, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maureen Kritzer-Lange MSW, LCSW, Maureen Kritzer-Lange MSW, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to My Secret Life With An Eating Disorder
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Daily Deals
Podcasts Worth a Listen
SPONSORED
<
<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/species-unite">Species Unite</a></span>
Stories that change the way the world treats animals.
My Secret Life With An Eating Disorder
Mark all (un)played …
Manage series 3275095
Content provided by Maureen Kritzer-Lange MSW, LCSW, Maureen Kritzer-Lange MSW, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maureen Kritzer-Lange MSW, LCSW, Maureen Kritzer-Lange MSW, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives back. I lived it, I breathed it and now I have the courage to talk about it.
…
continue reading
95 episodes
Share
Mark all (un)played …
Manage series 3275095
Content provided by Maureen Kritzer-Lange MSW, LCSW, Maureen Kritzer-Lange MSW, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maureen Kritzer-Lange MSW, LCSW, Maureen Kritzer-Lange MSW, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives back. I lived it, I breathed it and now I have the courage to talk about it.
…
continue reading
95 episodes
All episodes
×
M
My Secret Life With An Eating Disorder
1 EP 94 Confidence is More Than Cosmetics... Putting Your Best Self Forward | Maureen Kritzer-Lange MSW LCSW 12:56
12:56 
Play Later 
Play Later 
Lists 
Like 
Liked12:56
Play Later
Play Later
Lists
Like
LikedEP 94 Confidence is More Than Cosmetics... Putting Your Best Self Forward | Maureen Kritzer-Lange MSW LCSW How do you put your best self forward? Is it when you’re stepping into a job interview… showing up for a first date… attending a family gathering… or simply walking into the grocery store? In this episode, I’m sharing some honest reflections on what it really takes—not just on the outside , but from the inside out. I recently did a photo shoot, and I was reminded how much effort goes into being "camera-ready." From hair and makeup to lighting and wardrobe—it truly took a village. But here’s the thing: most of us don’t have a glam squad behind us every day. And putting your best self forward isn’t about having the perfect look—it’s about feeling aligned, confident, and radiating your energy. So… how do we show up for ourselves when there’s no photo shoot, no stylist, no filters? It’s about planning, yes—but it’s also about mindset. It’s about giving yourself those extra few minutes to feel put together. It’s about surrounding yourself with people who support your shine. It’s about knowing what makes you feel good—whether that’s wearing your favorite outfit, practicing affirmations, or simply taking a breath before you walk out the door. Remember: Don’t Trust The Mirror. Trust Yourself. Confidence is more than cosmetics—it’s how you feel inside.…
M
My Secret Life With An Eating Disorder
1 EP 93 Both Sides Healing through the Creative Process | Maureen Kritzer-Lange MSW LCSW 14:16
14:16 Play Later Play Later Lists Like Liked14:16
Play Later Play Later Lists Like LikedEP 93 Both Sides Healing through the Creative Process | Maureen Kritzer-Lange MSW LCSW ----------------------------------------- Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.” This podcast represents the opinions of Maureen Kritzer-Lange and her guests to the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.…
M
My Secret Life With An Eating Disorder
1 EP 92 Finding your calm. The art of de-escalating your nervous system | Maureen Kritzer-Lange MSW LCSW 8:06
8:06 Play Later Play Later Lists Like Liked8:06
Play Later Play Later Lists Like LikedEP 92 Finding your calm. The art of de-escalating your nervous system | Maureen Kritzer-Lange MSW LCSW ----------------- Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.” This podcast represents the opinions of Maureen Kritzer-Lange and her guests to the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.…
M
My Secret Life With An Eating Disorder
1 EP. 91 RE-BROADCAST - Four Components of Anxiety - In Conversation with Mary R. Mastria, PhD, LCSW 40:24
40:24 Play Later Play Later Lists Like Liked40:24
Play Later Play Later Lists Like LikedEP. 91 RE-BROADCAST - Four Components of Anxiety - In Conversation with Mary R. Mastria, PhD, LCSW Mary R. Mastria, PhD, LCSW is a psychotherapist in Summit, NJ for over 25 years where she specializes in the treatment of relationship issues, body image/eating disorders, mood disorders and trauma. She serves as an Adjunct Assistant Professor at NYU where she developed and teaches curriculum in the areas of Anxiety, Trauma, Psychotherapy Practice, and Eating Disorders Treatment. She has advanced training and a doctorate in clinical social work, and NJ-state certification in child sexual abuse treatment. She has previously published research on eating disorders. Dr. Mastria has been invited to present on numerous mental health topics at national conferences, universities and community organizations. ------------------------------------------ Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.” This podcast represents the opinions of Maureen Kritzer-Lange and her guests to the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast. In no way does listening, reading, emailing or interacting on social media with our content establish a psychoanalyst-patient relationship. If you find any errors in any of the content of this podcast , please send a message through the “contact” page on www.donttrustthemirror.com This podcast is owned by "Don't Trust the Mirror.” Produced by: David Alan Kogut - Star Equity Group www.starequitygroup.com…
M
My Secret Life With An Eating Disorder
1 EP 90 Beyond Roses and Chocolate.. A Valentine’s Day for You | Maureen Kritzer-Lange MSW LCSW 20:17
20:17 Play Later Play Later Lists Like Liked20:17
Play Later Play Later Lists Like LikedEP 90 Beyond Roses and Chocolate.. A Valentine’s Day for You | Maureen Kritzer-Lange MSW LCSW Valentine’s Day is often about flowers, chocolates, and grand romantic gestures—but today, I want to challenge you to shift the focus inward. How can you become your own St. Valentine? For those struggling with self-esteem, body image, anxiety, or eating disorders, self-love can feel impossible. But what if, instead of seeking external validation, you made the radical decision to nurture the most important relationship of your life—the one you have with yourself? Join me as we explore self-love as a healing practice—not just for today, but all year long. Let's break the cycle of self-criticism, embrace joy, and give ourselves the compassion we deserve. Listen now and take the first step toward loving yourself—because you are enough, exactly as you are. --------- Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.” This podcast represents the opinions of Maureen Kritzer-Lange and her guests to the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.…
M
My Secret Life With An Eating Disorder
1 EP 89 RE-BROADCAST of From Darkness to Love and Light | Lynda Hugessen 45:27
45:27 Play Later Play Later Lists Like Liked45:27
Play Later Play Later Lists Like LikedEP 89 RE-BROADCAST of From Darkness to Love and Light | Lynda Hugessen Struggles to Self-Love ---------- In this deeply personal and empowering episode of Don’t Trust the Mirror: From Struggles to Self-Love, we take a journey through Maureen Kritzer-Lange's transformative story. From grappling with body image issues and an eating disorder to becoming a trusted psychoanalyst and podcast creator, this episode dives into how one woman turned her pain into a passion for helping others. Starting with her early years, she shares how journaling became her lifeline and first love, leading her to pursue journalism at Syracuse University’s prestigious Newhouse School. With dreams of combining her love for writing and fashion, her path took a significant turn after finding a life-changing therapist through an article in Glamour magazine. Her recovery inspired her to study social work at NYU and dedicate over 25 years to helping women overcome eating disorders, build self-esteem, and develop positive body image. Drawing from her own experience, she created the podcast My Secret Life with an Eating Disorder, which has evolved into Don’t Trust the Mirror—a safe space for honest conversations about anxiety, depression, disordered eating, and self-acceptance. In this episode, she reflects on her journey, and offers practical advice for listeners striving to embrace their authentic selves. Key Takeaways: The healing power of journaling and self-reflection. How to navigate the challenges of eating disorders and body image issues. Tips for improving self-esteem and creating a positive relationship with food. The importance of trusting yourself over societal beauty standards. Stories and strategies from experts and guests to help you on your journey to self-love. Resources Mentioned: Maureen Kritzer-Lange MSW, LCSW Don’t Trust The Mirror Movement maureen@dontrustthemirror.com Visit us at: www.DontTrustTheMirror.com Listen To Maureen Kritzer-Lange on iHeartRadio PODCAST: My Secret Life With An Eating Disorder http://bitly.ws/ehbm 💡 Join us as we explore the path to self-acceptance, celebrate inner strength, and remind ourselves that the mirror doesn’t define us. 🎧 Subscribe now and begin your journey to becoming the queen of your self-esteem! At https://www.lyndaslovelylooks.com you will find my Emotional Eating/Eating Disorder Bracelet and if you use the code EK0B442SCSYC you will receive $5.00 off any bracelet in my shop. Here is the link to the Emotional Eating/Eating Disorder Bracelet - https://www.lyndaslovelylooks.com/products/emotional-eating-eating-disorder-genuine-crystal-energy-bracelet?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web --------- Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.” This podcast represents the opinions of Maureen Kritzer-Lange and her guests to the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.…
M
My Secret Life With An Eating Disorder
1 EP 88 Organize for Success: Transforming Your Space and Mind for the New Year: In Conversation with Marisa Smith 34:51
34:51 Play Later Play Later Lists Like Liked34:51
Play Later Play Later Lists Like LikedEP 88 Organize for Success: Transforming Your Space and Mind for the New Year: In Conversation with Marisa Smith --------------- Join Maureen Kritzer-Lange, renowned eating disorder specialist and "Queen of Self-Esteem," and Marisa Smith, founder of MACMOM Organizing, as they explore the fascinating parallels between mental and physical decluttering. Marisa shares her journey of creating functional, beautiful spaces that bring harmony to homes, while Maureen discusses her work helping clients clear emotional clutter to rebuild self-esteem and overcome eating disorders. Together, they reveal how organization, whether of the mind or the environment, can empower individuals to reclaim control and transform their lives. This unique conversation offers insights and practical tips that will inspire listeners to embrace change from the inside out. --------------- Marisa Smith, founder of MACMOM Organizing in Madison, NJ. Since 2020, my team has specialized in decluttering, move management, and creating functional, beautiful organizing systems. We’re proud partners of The Container Store in Livingston and Bridgewater, NJ. With a background in Oncology Clinical Research, I bring precision and efficiency to every project, while staying active in my community through The Junior League and Covenant House NJ. ---------- Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.”…
M
My Secret Life With An Eating Disorder
1 EP 87 - New Year! Listen to Your Heart, Find Your Voice!- Maureen Kritzer-Lange MSW, LCSW 24:12
24:12 Play Later Play Later Lists Like Liked24:12
Play Later Play Later Lists Like LikedEP 87 - New Year! Listen to Your Heart, Find Your Voice!- Maureen Kritzer-Lange MSW, LCSW Have you ever been in a situation or had a period of time where you just didn't quite know what to do? Or you were confused about finding your way or just couldn't make a decision. This can be really challenging. Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.” This podcast represents the opinions of Maureen Kritzer-Lange and her guests to the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast. In no way does listening, reading, emailing or interacting on social media with our content establish a psychoanalyst-patient relationship. If you find any errors in any of the content of this podcast , please send a message through the “contact” page on www.donttrustthemirror.com This podcast is owned by "Don't Trust the Mirror.” Produced by: David Alan Kogut - Star Equity Group www.starequitygroup.com…
M
My Secret Life With An Eating Disorder
1 EP 86 Flip Your Mindset: The Life-Changing Power of Calming Your Nervous System: In Conversation with Stacey Uhrig 51:26
51:26 Play Later Play Later Lists Like Liked51:26
Play Later Play Later Lists Like LikedEP 86 Flip Your Mindset: The Life-Changing Power of Calming Your Nervous System: In Conversation with Stacey Uhrig ------------- Stacey Uhrig is a Certified Trauma Recovery Coach who specializes in making complex concepts related to developmental trauma easy to understand. She helps individuals recognize how childhood patterns and core beliefs can keep them feeling stuck in adulthood. Through her clear and relatable approach, Stacey empowers people to change these beliefs, resulting in greater peace, joy, and connection in their lives. ---------- Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.”…
M
My Secret Life With An Eating Disorder
1 EP 85 Guilt Free Holiday Eating | with Maureen Kritzer-Lange MSW, LCSW 16:55
16:55 Play Later Play Later Lists Like Liked16:55
Play Later Play Later Lists Like LikedEP 85 🎙️ Guilt Free Holiday Eating | with Maureen Kritzer-Lange MSW, LCSW Does the reflection in the mirror reveal your true self, or does it amplify flaws and whisper doubts? If you’ve ever felt overwhelmed by food, body image, or the pressure to be perfect during the holidays, you’re not alone. Join psychoanalyst Maureen Kritzer-Lange , host and the Queen of Self-Esteem , as she shares powerful insights and actionable strategies to help you navigate the holiday season with confidence, clarity, and joy. In this episode, Maureen unpacks: ✨ How holiday guilt and “scale anxiety” can hijack your self-esteem—and how to take back control. ✨ Simple, practical tools to enjoy food without the stress or shame. ✨ The key to setting boundaries at social gatherings and avoiding toxic conversations. ✨ Why mindfulness is the secret weapon for enjoying the holidays without overindulging. ✨ How to embrace your unique beauty and rediscover your inner light. PLUS: Maureen introduces her exclusive Guilt-Free Holiday Eating Program , a transformative four-session journey designed for women aged 18–35 struggling with eating disorders. Learn how to enjoy the holidays guilt-free and start 2025 feeling empowered and confident. 💡 Ready to Reclaim Your Holidays? This episode isn’t just about surviving the season—it’s about thriving. Whether you’re dealing with social anxiety, diet culture, or body image struggles, Maureen provides the tools you need to rewrite the story the mirror tells. 👉 Listen Now and discover how to enjoy the holidays on your own terms. Visit: guiltfreeholidayeating.com for more information about Maureen’s Guilt-Free Holiday Eating Program. 💬 Don’t forget to follow, share, and leave your comments! Start the New Year feeling strong, empowered, and completely guilt-free. Remember, trust yourself—don’t trust the mirror. 💖 #Podcast #EatingDisorders #GuiltFreeEating #BodyConfidence #HolidayStress #MentalHealth #SelfEsteem #Empowerment…
M
My Secret Life With An Eating Disorder
1 EP 84 Holiday Hangover | Financial Peace: In Conversation with Lisa Crosta, CFP®, CPA, MBA 32:33
32:33 Play Later Play Later Lists Like Liked32:33
Play Later Play Later Lists Like LikedEP 84 Holiday Hangover | Financial Peace: In Conversation with Lisa Crosta, CFP®, CPA, MBA The holiday season can bring a mix of joy and stress—whether it's the anxiety around food, body image, and social gatherings or the pressure of financial responsibilities like budgeting for gifts, travel, and celebrations. In this insightful episode of My Secret Life with an Eating Disorder , Maureen Kritzer-Lange, MSW, LCSW, is joined by Lisa Crosta Senior Wealth Advisor and Director of Financial Planning at Crescent Harbor Private Wealth, to uncover the surprising parallels between managing eating disorders and financial stress during the holidays. ---------- Lisa is a Senior Wealth Advisor and Director of Financial Planning at Crescent Harbor Private Wealth. Lisa uses her financial planning expertise to help her clients find clarity and comfort in their financial decisions. Lisa’s energy, unbridled determination and communication give her clients the confidence they need to succeed and empowers them to make great financial decisions. Lisa is a Certified Financial Planner Professional (CFP®) as well as a Certified Public Accountant (CPA). She began her career at Ernst & Young, and then after taking some time to raise her three children, she returned to the financial industry where she has been for the past 10 years, focusing on comprehensive and individualized financial planning. Lisa received her Bachelor of Science from the University of Vermont and her MBA from Rutgers University. She is an active member of the Financial Planning Association of NJ and in her free time she enjoys cooking, skiing, and spending time at the gym. ---------- Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.”…
M
My Secret Life With An Eating Disorder
1 EP 83 Transforming Through Grief: In Conversation with Christine Passo 34:00
34:00 Play Later Play Later Lists Like Liked34:00
Play Later Play Later Lists Like LikedEP 83 Transforming Through Grief: In Conversation with Christine Passo Understanding grief as an ongoing, transformational process. ---------- Christine Passo is the founder and President of a personal life coaching business and she's also the founder and host of the Unconscious Evolution show on YouTube. Christine is on a mission to normalize grief as a multifaceted experience we feel and face everyday because it’s not limited to end of life loss. She’s opening the universe to view grief as it truly is and invites you to accept it, learn from it, and grow with it. Christine is also passionately purposed to expose the raw pain that accompanies the loss of a fur baby family member. She is your go-to support coach who offers gentle guidance to those who need to be heard, understood, and validated in their pain. ---------- Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.”…
M
My Secret Life With An Eating Disorder
1 EP 82 Tee Time for Transformation: Women, Wellness, and the Power of Golf | in Conversation with Dr Christine Thorpe 24:14
24:14 Play Later Play Later Lists Like Liked24:14
Play Later Play Later Lists Like LikedEP 82 Tee Time for Transformation: Women, Wellness, and the Power of Golf | in Conversation with Dr Christine Thorpe -------------- Dr. Christine Thorpe (she/her) is the CEO of Stronger Tomorrow Golf and Wellness League for Women in Leadership. Stronger Tomorrow is an executive networking organization for women to build meaningful professional relationships and enhance their wellness through learning and playing golf. Dr. Thorpe is a certified wellness coach, certified health education specialist, and certified marriage facilitator with over 22 years of experience in higher education. She started playing golf four years ago with her husband and quickly fell in love with the many benefits of the sport. ---------- Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.”…
M
My Secret Life With An Eating Disorder
1 EP 81 The Queen of Self-Esteem Gets Messy-Reinventing Yourself At Any Age | with Maureen Kritzer-Lange MSW, LCSW 22:05
22:05 Play Later Play Later Lists Like Liked22:05
Play Later Play Later Lists Like LikedEP 81 The Queen of Self-Esteem Gets Messy-Reinventing Yourself At Any Age | with Maureen Kritzer-Lange MSW, LCSW Does the reflection in the mirror reveal your true self, or does it amplify flaws and whisper doubts? Join Maureen Kritzer-Lange, the queen of self-esteem, as she explores the intersection of personal and professional life, sharing her journey through life's messy challenges. In this episode, Maureen delves into the art of reinvention at any age, navigating body image, self-esteem, and the roller coaster of confidence. Discover how to embrace change, honor your true self, and find strength amid life's transitions. Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.” This podcast represents the opinions of Maureen Kritzer-Lange and her guests to the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast. In no way does listening, reading, emailing or interacting on social media with our content establish a psychoanalyst-patient relationship. If you find any errors in any of the content of this podcast , please send a message through the “contact” page on www.donttrustthemirror.com This podcast is owned by "Don't Trust the Mirror.” Produced by: David Alan Kogut - Star Equity Group www.starequitygroup.com…
M
My Secret Life With An Eating Disorder
1 EP 80 Find Freedom from Anxiety about aging.. Discover how to Reconnect and Revitalize | with Maureen Kritzer-Lange MSW, LCSW 27:09
27:09 Play Later Play Later Lists Like Liked27:09
Play Later Play Later Lists Like LikedEP 80 Find Freedom from Anxiety about Aging.. Discover how to Reconnect and Revitalize | with Maureen Kritzer-Lange MSW, LCSW In our latest podcast episode, Maureen Kritzer Lang explores the complex relationship between aging, self-image, and eating disorders. Tune in for practical advice on embracing your inner beauty and finding joy in your unique journey. #MentalHealth #SelfEsteem #Aging #donttrustthemirror.com #queenofselfesteem Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.” This podcast represents the opinions of Maureen Kritzer-Lange and her guests to the show and website. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast. In no way does listening, reading, emailing or interacting on social media with our content establish a psychoanalyst-patient relationship. If you find any errors in any of the content of this podcast , please send a message through the “contact” page on www.donttrustthemirror.com This podcast is owned by "Don't Trust the Mirror.” Produced by: David Alan Kogut - Star Equity Group www.starequitygroup.com…
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Daily Deals
Daily Deals
Similar to My Secret Life With An Eating Disorder
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
