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Welcome To Shawna and LaLa's Podcast Page! Shawna and LaLa are based out of the Hudson Valley, New York and they are on a mission to bring their unique story to the airwaves and beyond with their disabilities and the challenges that they face daily through parenting and their crazy day to day life. The girls also feature celebrity interviews, consumer brand reviews, contests, giveaways, and more!
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Both Sides of the Stethoscope

Colby Salerno, Alin Gragossian

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Join Dr. Colby Salerno a cardiologist and Dr. Alin Gragossian an ICU doctor, both heart transplant recipients, as they discuss their unique view of medicine from both the perspective of physicians as well as the perspective as patients.
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After a two-week hiatus, Shawna and LaLa are back with a powerful episode of "Life Beyond The Mic." LaLa opens up about her recent oral surgery and how her battle with Crohn's disease has influenced her health journey. Shawna shares the heartbreaking news of her grandmother's Leukemia diagnosis, sparking a candid discussion about the current state …
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Join Shawna and LaLa in the latest episode as they share the hilarious and unexpected turn of events when Shawna visits her friend's community pool and encounters a tipsy mishap. Meanwhile, LaLa's upcoming surgery takes a surprising turn as she ends up recovering in sunny Florida. However, back at home, a series of appliance mishaps turn everything…
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In this episode, Shawna and LaLa dive into the world of baby products, featuring the Abiie High Chair, Owlet, Kinder Farms, and Super Mouth. They also have a special interview with Owlet's co-founder Kurt Workman. Additionally, Shawna shares her experience with the new Vivint security system, while LaLa celebrates her son's transition to Middle Sch…
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Discover Shawna and LaLa's latest episode, where LaLa offers a refreshingly candid take on her trip to Disney World. As the hosts delve into the reasons behind adult enthusiasm for the theme park, they raise thought-provoking questions about the perceived value of such experiences. And that's not all – the episode also features a captivating interv…
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In this hilariously candid episode, Shawna and LaLa dive into their mutual dislike for two fashion trends that just won't quit: crop tops and tube socks. Why can't they stand them? Tune in to find out their reasons. The dynamic duo sits down with the founders of Melii Baby, Melissa Buck and Melissa Rosen for an insightful interview about their jour…
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Join Shawna and LaLa in this heartwarming and hilarious episode as LaLa celebrates her son’s big milestone—graduating from elementary school and transitioning to middle school! As he prepares to navigate the challenges of puberty, the girls take a nostalgic trip down memory lane, reminiscing about their own awkward experiences in health class and t…
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Join Shawna and LaLa on their latest escapade to Woodstock, NY, as they explore the limited-time Cheez-It "Cheez-In Diner"! This pop-up diner is only in town until May 26th, so hurry and check it out if you're nearby! In this episode, the girls rave about the amazing food, affordable prices, super friendly staff, and of course the Cheez-It jukebox,…
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In this engaging episode of Shawna and LaLa, the girls are thrilled to kick off their new baby segment! They delve into the charming world of baby fashion, highlighting the stylish and sustainable clothing brand Basically Soho, and discuss why Huggies diapers are a favorite among parents. LaLa also shares her inspiring experience at a foundation di…
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Join Shawna and LaLa this week where they delve into the essence of maternal appreciation and the importance of instilling respect and morals in children. In this warm and engaging episode, the dynamic duo sits down with social worker and author Catherine Tyson to explore the profound significance of honoring and cherishing mothers. Drawing from he…
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Pediatric Cardiac Surgeon Dr. Thomas Maxey joins Alin and Colby to discuss his career path into the world of pediatric heart surgery. Discussions include pediatric heart transplant, congenital heart disease, transition of care from child to adult, and speaking to children and parents at the bedside.By Colby Salerno, Alin Gragossian
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This week on Shawna and LaLa's podcast, the dynamic duo delves into the buzz surrounding President Biden's visit to town. Joining the conversation is the insightful Jill Wright, offering LaLa some much-needed advice on how to navigate the challenges of motherhood without feeling overwhelmed. With discussions on "Overwhelmed Mother Syndrome," this e…
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Join Shawna and LaLa as they sit down with Masha, the founder of Annabella Breast Pump, to explore the newest and most unique breast pump on the market. Discover the innovative features and groundbreaking technology that make Annabella a game-changer for new moms everywhere.But that's not all! Shawna and LaLa also tackle a pressing issue in educati…
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Shawna and LaLa dive into the recent earthquake that rattled New York and New Jersey alongside the cosmic spectacle of a solar eclipse that had many feeling like the world was coming to an end. But the seismic shifts don't stop there... Shawna and LaLa turn their attention to a topic closer to home: the importance of advocating for oneself in healt…
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Join hosts Shawna and LaLa in their latest episode as they delve into the essential topic of self-care, just in time for Self-Care Day on April 5th. In this episode, they sit down with transformational coach Pearl Chiarenza to explore why making time for oneself is crucial in today's hectic world. Pearl shares her expertise on the significance of s…
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In this episode Alin and Colby have a discussion with Sara Siquerios. Sara is the caregiver of all caregivers, as she cares for three children all of whom have had heart transplants. Sara's three children were all diagnosed with restrictive cardiomyopathy and required heart transplants before the age of three. Sara shares their family's incredible …
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Join Shawna and LaLa in this uproarious episode as they delve into Shawna's recent CT scan misadventure. LaLa's mispronunciations keep the laughter flowing, especially when she coins the term "Doppeldanger" instead of "doppelgänger." Plus, hear about LaLa's wild encounter in Daytona Beach, where she was mistaken for Penelope Cruz by a group of enth…
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In this episode Shawna and LaLa navigate School Violence and Apocalyptic Anxiety. The girls dive into the alarming rise of violence in schools. From a shocking incident where a 13-year-old boy brutally assaulted his classmate to another student's online threat to bring a gun to school, Shawna and LaLa fearlessly dissect the troubling trends plaguin…
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Step into the world of gentle parenting with Shawna and LaLa as they navigate the joys and challenges of raising children in today's ever-changing landscape. In their thought-provoking podcast, Shawna and LaLa delve into the nuances of gentle parenting, exploring how this approach impacts the way children process criticism and disappointment in the…
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In this episode Alin and Colby have a discussion with Tyler Chavez, a heart transplant recipient and surgical physician assistant. They discuss Tyler's incredible story of beating cancer as a child, his acute onset heart failure that saw him operating while getting IV medication infusions and discuss about the role of a physician assistant and the …
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Welcome to Shawna and LaLa's podcast, where the girls dive into the latest viral sensations and share their unfiltered thoughts on the absurdities of the internet. In this episode, Shawna and LaLa can't help but dissect Giulina's viral video on Tiki's Tok, featuring a hilarious take on potty training adventures. But that's just the beginning of the…
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In this emotionally charged episode of Shawna and LaLa's podcast, the dynamic duo delve deep into the murky waters of jealousy and its manifestation in hurtful comments and actions. With raw honesty and insightful anecdotes, they explore the all-too-common experience of being targeted by jealous individuals who resort to negativity as a means of co…
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In this episode Alin and Colby sit down and chat with Dr. Anu Lala. They discuss dealing with a diagnosis of heart failure, the approach to changing the narrative to heart function not failure, and patient advocacy. Dr. Lala also turns the tables and interviews Alin and Colby about how they dealt with being told their diagnosis and their resilience…
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Get ready to step back in time and dive into nostalgia with Shawna and LaLa as they take you on a journey through the '90s while chatting with two of Nickelodeon's brightest stars! In this special episode, Shawna sits down for an exclusive interview with Jahzir Bruno and Wolfgang Schaefer from the hit Nickelodeon series, "The Really Loud House." Jo…
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Join us for an unforgettable journey as we sit down with David Miller from Il Divo, celebrating two decades of musical brilliance! Shawna and LaLa delve deep into the heart and soul of Il Divo's journey, uncovering untold stories and posing questions that will leave you spellbound. From their humble beginnings to global stardom, nothing is off-limi…
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Love, Laughter, and Red Flags: Shawna and Lala's Unfiltered Galentine's Day Special! Join us for a heart-to-heart as we dive into Valentine's celebrations, uncover toxic relationship red flags, and explore the language of love. Plus, buckle up for an insightful discussion with guest podcast speaker Tiffany Stone, a dating and relationship coach. Wh…
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In this episode Alin and Colby have an insightful conversation with Dr. Philip Adamson. Phil Adamson is Divisional Vice President and Chief Medical Officer for the Heart Failure Division at Abbott. In this capacity, Dr. Adamson is responsible for global development of Abbott’s heart failure formulary spanning cardiac resynchronization therapy to th…
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Get ready for an exhilarating ride with Shawna and Lala! From studio renovations to deep dives into personal diaries, they're covering it all. Join the conversation on parental boundaries, bullying, and the power of speaking out. Plus, discover eco-friendly finds and indulge in some Valentine's Day anticipation. Don't miss a moment—click now for a …
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Dive into 'Are You a Wet Dog?' – Shawna and Lala Spill the Secrets! Discover the surprising truth about the Stanley cup, quirky shower habits, and a journey with Bridgetta, the supermom who helps you grow your business, from author alchemy to mom guilt, food trucks and business dreams, this podcast covers it all. Don't miss out on the strategies to…
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Prepare for a Rollercoaster Ride with Shawna and Lala! From furry friends keeping you up to the latest buzz on stanleys, ear infections, and wild questions like 'Can you use this to bleach your butthole?'—this podcast has it all! Dive into the world of musely reviews, feet pics, and after-hours mom groups. Plus, get ready for a positivity infusion …
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Get Ready for 'The Teenybopper Takeover' – Shawna and Lala Spice Things Up! Join the sizzling podcast as they tackle everything from snowstorms to New York eats, hilarious pronunciations, Yelp elite reviews, and the impact of honesty. Unveil the truth behind reviews, and discover the wild world of 7-year-olds in Sephora. Brace yourself for a roller…
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Chill Out with Shawna & Lala: Snowy Adventures, Weather Wonders, and the Joy of Rediscovering Little Things! We're spilling the beans on the Stanley Cup craze (we're not fans!) and unveiling our very own 'Stanley Cup' competitor that will leave you in stitches. Don't miss out on the winter fun—click for a snow-filled, laughter-packed podcast like n…
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Shawna & Lala's Rebrand Revelation! Join the thrilling conversation on overcoming months of sickness, IBS adventures, the truth about food dye's harm, and exclusive insights into Ruby Franke's transformation. Plus, a captivating dive into the world of #GypsyRose and our ultimate guide to eating healthy! #shawnaandlala #beyondthemic #RubyFranke #IBS…
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Dive into a unique holiday conversation with Shawna and LaLa as they explore the complexities of this year's Christmas season. In this candid episode, they discuss the relatable feeling of not being quite ready for the festive rush and delve into the enigma of a mystery virus that's capturing attention. Alongside, they add excitement with an exclus…
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In this episode Alin and Colby have an in depth conversation with two transplant pharmacists. Mary Chandran and Adina Petrosan teach us about the medications that are the mainstay of transplant medicine. We discuss the needs for these meds, side effects, medication compliance, and much more. You can contact Mary at Mary.Chandran@unchealth.unc.edu Y…
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Shawna and LaLa return after a few weeks off as Shawna is back recovering from surgery. The girls discuss the stress of the holidays, continue their gift guide and chat with Beatrice from The Tabor Place about how toxic plastic is for the human body. Visit Shawna and LaLa's Gift Guide at www.shawnaandlala.com #shawnaandlala #taborplace #toxicplasti…
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In this episode we have a riveting discussion with Dr. Jon Friedman the Chief Medical Officer of Transplant Genomics. Dr. Friedman, joined Transplant Genomics as Chief Medical Officer in February 2022 after 22 years with Optum/United Health Group. Dr. Friedman is a Fellow of the American Society of Transplantation and received an AST Distinguished …
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In this episode we pick right back up with our interview with Matt. In part 2 we discuss being a professional patient, new fears that come with having a transplant and parenthood and navigating the healthcare system. Email: bothsidesofthestethoscope@gmail.com Instagram: @bothsidesofthestethoscope Twitter: @bsotsthethoscope…
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In part 1 of this 2 part episode we talk with Matt Brady. Matt is 31 year post heart transplant that he received due to a viral illness at the age of 7. In this first part we discuss what led to his transplant, how he dealt with a transplant at such a young age, and setbacks he has had a long this 31 year journey. Tune in next week for part 2 of th…
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On this episode of Shawna and LaLa, the girls are not ready for the "S" word. What can it be? Listen to find out. They also talk about how "A Christmas Fairytale" by Mary Padron brought them back to their childhood during Christmas time. LaLa talks about how she has anxiety with text messages and phone calls, and wants to go back in time when only …
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On this episode of Shawna and LaLa, the girls talk about LaLa's vacation to the Bahamas and how everyone has been sick since they got back. Shawna is losing her voice due to a nodule on her thyroid which is taking her to feel like she is back in middle school, and the girls talk about child support. They kick off their holiday segment with Tabor Pl…
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In this episode Alin and Colby have an open and honest discussion with Laura Reff. Laura is the mom of Alin's heart donor Lucy. Tune in to hear about Lucy's story and legacy, being a donor family, the relationship between Alin and Lucy's family post transplant and much, much more!By Colby Salerno, Alin Gragossian
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In this episode Alin and Colby have a discussion with rheumatologist Dr. Brittany Panico. They discuss everything from post transplant concerns in the field of rheumatology, auto-immune diseases, and the amazing but also dreaded medication prednisone. They also give some tips on how to try and prevent future complications!…
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On this episode of Shawna and LaLa, Shawna talks about her nightmare flying JetBlue airline to Florida. Shawna stops in The Dolly Llama, LaLa goes on one of her rants about parenting and Shawna chats with Styx member Lawrence Gowan. The girls also made a donation trip during the week to Garnet Health Pediatric unit. It's a PACKED show! You don't wa…
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In this episode Alin and Colby welcome on Dr. Rohan Goswami. Dr. Goswami is an advanced heart failure and transplant cardiologist at the Mayo Clinic in Jacksonville Florida. He specializes in the use of AI in the field of heart transplantation and the use of mechanical support systems as a bridge to recovery or a bridge to heart transplantation. Th…
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On this episode of Shawna and LaLa the girls talk about how bad the weather has been in the Hudson Valley NY area. It is like a rainforest with tons of flooding. The girls also talk about going on vacation, and their upcoming donations to Garnet Medical Center's pediatric unit. If anyone would like to get involved please send a email on their websi…
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In this episode Alin and Colby have a enlightening discussion with Lisa Anderson, Ph.D. the CEO of a company called Paragonix. Paragonix Technologies is a leading developer, manufacturer, and service provider in the organ transplant industry, establishing a novel approach to preservation that represents a significant improvement over the traditiona…
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On this episode of Shawna and LaLa, LaLa is back from vacation. Shawna talks about waking up in the middle of the night to the smell of smoke. Is it the end of the world with all these fires in Canada? The girls talk about how they have been affected by the smoke in New York. LaLa also tells us about Gio's school trip to "Hugenot Street" located in…
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In this episode Alin and Colby interview Dr. Rishi Kumar. Dr. Kumar is a cardiac anesthesiologist and a cardiovascular intensivist. Listen for a great discussion about what happens in the OR during cardiothoracic cases, the process of organ transplant, where the future of transplant is headed, and what it is like to use Instagram for medical educat…
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In this episode Alin and Colby discuss all things dermatology with double board certified dermatologist Dr. May Hall. Dr. Hall explains to us the risks of skin cancer in the immunocompromised population, sunscreen and clothing recommendations, and prevention strategies! Come for the skin cancer prevention, stay for the pimple popping discussion!…
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