Best Ladies First Digital Media Company Podcasts (2024)

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95 | How to Be a Thought Leader Without Writing a Book or Doing a TEDX Talk 26:48

4h ago26:48

26:48

Send us a Text Message. Ever wondered what it takes to break free from societal barriers and earn your worth in leadership? Join us as we sit down with Mel Ripp, founder and CEO of Peapod, who shares her journey from corporate America to establishing her own PR and marketing consulting firm. Mel sheds light on the unique challenges women face, espe…

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94 | Summer Transitions, Supporting Women-Owned Businesses Plus New Projects 6:57

3d ago6:57

6:57

Send us a Text Message. Summer is right around the corner and it's time to slow-down, both literally and figuratively. You have two assignments from host Rayna Rokicki. Assignment #1 -Get outside, enjoy nature and time away from the bustle and hustle of everyday life. Assignment #2 - Make sure to keep supporting women-owned businesses. Summer can b…

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93 | Mastering Lead Generation with Facebook Groups 15:07

8d ago15:07

15:07

Send us a Text Message. Ever struggled with making authentic connections in Facebook groups without feeling salesy? Danielle Leigh, a trailblazing women's business coach, joins me, Rayna Rokicki, to share her transformation from an introverted entrepreneur to a networking ninja using the very platform that once daunted her. Danielle's journey is no…

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92 | Pro Tips to Crafting an Engaging Email Newsletter 16:53

10d ago16:53

16:53

Send us a Text Message. Unlock the secrets to amplifying your brand's voice with Asia Dore, a brand strategy expert. In this episode, we dive into crafting messages, including email newsletters, that stand out and resonate in the digital world, using effective engagement SEO strategies. Asia shares tips on sharing your expertise to build authority …

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91 | Tips for Introverts Looking to Network, Enjoy Nature and Travel 16:37

17d ago16:37

16:37

Send us a Text Message. Calling all Introverts! Unlock the hidden strengths of introversion and transform them into networking gold with Paula Pecore. She’s the go-to guru for introverts looking to master social engagements effortlessly. Paula gets the unique hurdles introverts face in extroverted settings and provides the tools you need—like effec…

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90 | Gain Social Media Wins By Being You 14:03

29d ago14:03

14:03

Send us a Text Message. Are you ready to embrace your quirks and build a brand that's as unique as you are? Rayna Rokicki here, and I'm thrilled to introduce the incredible Whitney Morales, whose eye for photography is matched only by her knack for fostering vibrant communities. Tune into our May Day - May Day Series where we peel back the curtain …

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89 | Quick Tips to Master Instagram Engagement 17:51

1M ago17:51

17:51

Send us a Text Message. Instagram and Social Media in general can be bewildering... SEO, algorithms, trending audio, consistency. Who even knows where to start? Lucky for us, I have Holly Van Akkaren on the show to demystify Instagram for the average businesswoman. As a social media manager specializing in small businesses, Holly takes us through k…

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88 | The Art of Intentional Downtime: A Pep Talk for the Tired and Overworked 14:56

1M ago14:56

14:56

Send us a Text Message. Always tired? You are not alone. You are not crazy. We have good reason to be tired all the darn time. Tune in as I guide you through several reasons why we are all tired (cue society obsessed with productivity) and then give you a pep talk on how to design more intentional downtime for yourself this next month. Speaking of …

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87 | I've Been Doing Social Media Wrong for Years And What I Know Now 15:50

2M ago15:50

15:50

Send us a Text Message. I am going to let you in on a little secret. I have been doing social media wrong for years. Years people! Drawing from the dynamic Ina Coveney's "10 Days to Hot Leads" course, I am going to share 4 tips to help you generate hot leads and boost engagement without burning yourself out. For entrepreneurs, online business owner…

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86 | Small Beginnings, Big Dream: Emily Fell's Mission to Create More Housing and Career Training for Autistic Adults 15:42

2M ago15:42

15:42

Send us a Text Message. Navigating the complexities of single motherhood takes grit, but when your child is autistic, it's a whole new ball game. Emily Fell joins me today, and her journey is nothing short of extraordinary. As a devoted mother and fierce advocate for the autistic community, Emily reveals her mission to cultivate a future filled wit…

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85 | Tip for Women Entrepreneurs: Build Your Own Table 22:13

2M ago22:13

22:13

Send us a Text Message. Attention Women Coaches, Leaders, Business Saavy Women, Women Entrepreneurs and those of us dreaming of a career pivot- Tired of waiting for a seat at the table? Oh, I do see some hands raised. Here's an idea - Let's build our OWN table. Meet small business lawyer for women, Stephanie Melnick, as she talks about her efforts …

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84 | Reach More GOALS by Doing LESS 10:13

2M ago10:13

10:13

Send us a Text Message. Are you tired of spinning your wheels and feeling like you're getting no closer to your goals? I get it, I've been there too. What if I told you that the key to making progress in your dream life is to let areas of your life drift for a short amount of time? Whether you're climbing the career ladder, improving your health or…

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83 | Ahem...Your Midwest Hype Woman is HERE! 11:30

3M ago11:30

11:30

Send us a Text Message. Hey, trailblazers, it's Rayna Rokicki, your Midwest hype woman, here to supercharge your spirit and celebrate our female warriors! This episode is a megaphone for the accomplishments of women like Erin Gallagher, who's teaching us all how to be cheerleaders for each other's successes. Assignment time – I challenge you to rec…

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82 | Starting a Side Hustle with Innovation COO Megan Anderson 24:32

3M ago24:32

24:32

Send us a Text Message. Join us for an exciting journey with Megan Anderson, the COO extraordinaire who's rocking the startup scene while juggling her corporate gig and personal challenges. Believe it or not, Megan's foray into the side hustle world was inspired by a podcast - you gotta love the power of podcasts! Get ready for some real talk as Me…

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81 | A New Era of Gaming Where Women Lead and Minds Thrive 28:25

3M ago28:25

28:25

Send us a Text Message. Discover the unsung heroes of the gaming world as we sit down with Lynn Potyen, the mastermind behind the GameBoard, to celebrate Women's History Month. Lynn shares her journey in the industry, shining a light on trailblazing women who are reshaping our approach to board games. Tune in for a riveting exploration of how board…

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80 | The Science Behind Achieving Dreams with Danielle Leigh 25:31

3M ago25:31

25:31

Send us a Text Message. Ever felt like the business world's deck was stacked against you? Danielle Leigh, a career and business coach extraordinaire, joins us to dissect the leadership labyrinth and pinpoint how women can claim their space at the table. We're kicking off a celebration of International Women's Day by sharing Danielle's transition fr…

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79 | A Toast to Change with Visionary Women Stirring up the Adult Beverage Scene 21:24

4M ago21:24

21:24

Send us a Text Message. This episode is a toast to the women who are fermenting change and crafting a new narrative in the male-dominated adult beverage business. Meet Julianna Pierandozzi from Three Sheeps Brewing Company and Jaclyn Stuart, sommelier extraordinaire and visionary behind Vintage Elkhart. Juliana and Jacqueline bring their stories of…

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78 | A Career You Didn't Even Know Existed: Social Impact and Microinsurance Consultant 26:25

4M ago26:25

26:25

Send us a Text Message. Join us for an energetic chat with Cytandra Hoover, a rockstar in the world of microinsurance and a shining example of the strength that comes with balancing parenthood and a thriving career. We'll dive into the nitty-gritty of microinsurance (what is that anyway?), exploring how it provides affordable protection against une…

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77 | Adra Kusnirova's Deep Dive into Sustainable Seafood 25:44

4M ago25:44

25:44

Send us a Text Message. Who's on board to meet a female fishmonger? I am! I am! Meet Adra Kusnirova, a former international student program manager turned fishmonger. As a former resident of Alaska, Adra came to know the fishing community intimately and held on to that attachment when she settled in Wisconsin. Together, with her husband, she starte…

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76 | Gears and Asanas: A Tale of Yoga and Motorcycles with Jess Childs 25:28

4M ago25:28

25:28

Send us a Text Message. Strap on your helmet and unfurl your yoga mat; this episode takes you on an interesting ride with Jess Childs, a yoga instructor with a penchant for motorcycles and the heart of an entrepreneur. Tune in as Jess recounts a tale that began with the roar of an engine at a safety course and evolved into a life dedicated to the z…

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Celebrating Milestones: 75 Episodes, Empowering Female Voices, and Turning 45 10:59

5M ago10:59

10:59

Send us a Text Message. As our 75th episode drops into the universe, I'm here, brimming with gratitude. From the jittery first steps of this podcast to the build-up of empowering voices from Midwest’s remarkable female entrepreneurs and leaders, we've woven a tapestry of shared triumphs together. Thank you for being part of this journey celebrating…

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74 | Kim Galske's Journey from Military to Mrs. Wisconsin to Mastering Self-Awareness 28:07

5M ago28:07

28:07

Send us a Text Message. Ever wrestled with the feeling that you're running on a mental treadmill, going nowhere fast? Kim Galske, the brilliant mind behind Rewired Dynamics, sits down with me, to unravel the strategies that can break us free from this exhausting cycle. With a background that spans the crown of Mrs. Wisconsin to the intricacies of m…

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73 | Executive Motherhood: The Art of Having It All Without Doing It All with Ashley Quinto Powell 27:54

5M ago27:54

27:54

Send us a Text Message. Ever felt the pressure of juggling a high-flying career while carting your kids to soccer practice? Ashley Quinto Powell certainly has, and she's here to light the way for working mothers everywhere. With her book "Executive Motherhood" as our guide, we traverse the tightrope walk of work-life balance that so many moms face.…

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72 | The Ripple Effect of both Acknowledging and Celebrating Women's Contributions in Society 29:07

5M ago29:07

29:07

Send us a Text Message. In a world where women's contributions often go unnoticed, Juliane Troicki's passion project throws a much-deserved spotlight on the quiet yet vital achievements of women in our communities. Tune in as we discuss why women's achievements are boundless but often invisible. Through her Illuminating Project, Juliane shines a li…

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71 | Cultivating a Brand that Resonates with Strategist Asia Dore 27:30

5M ago27:30

27:30

Send us a Text Message. Ever wonder how a small business can shine in the shadow of corporate giants? Asia Dore, an Alaska native now Wisconsin resident and the mastermind behind transformative brand strategies, joins us to discuss the art of authentic branding. She walks us through her evolution from photographer to brand guru and reveals how stay…

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70 | You Betcha She Did! Host Rayna Rokicki's Story (Replay) 28:17

6M ago28:17

28:17

Send us a Text Message. In this special rerun of our 50th episode of You Betcha She Did!, host Rayna Rokicki shares her personal story of how she came to start the podcast and her company, the Ladies First Digital Media Company. From her early interests in anthropology and teaching to moving to Nigeria and discovering podcasting, Rayna traces the w…

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69 | Attn Parents: This Woman is Working to Solve Your Biggest Problem - Child Care (Replay) 29:08

6M ago29:08

29:08

Send us a Text Message. How many sleepless nights have you spent worrying about childcare? It's a struggle that Angel Berry, co-founder of the non-profit organization A Million Dreamz, knows all too well. As a single mother, she faced the daunting task of finding affordable, accessible childcare – a challenge that inspired her to revolutionize the …

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68 | Its Never Too Late to Pivot Toward Your Passion with Lisa Vihos (Replay) 20:28

6M ago20:28

20:28

Send us a Text Message. Tune in for one of the top 3 all-time episodes from the You Betcha She Did archive. If you have ever thought about pivoting your career especially as the start of 2024 looms large on the horizon, then this episode is for you. Learn from the master of the pivot, Lisa Vihos. She is a woman who knows how to embrace creativity a…

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67 | Shaping the Future of Sports PR and What Its Really Like to Work With Professional Athletes 29:07

6M ago29:07

29:07

Send us a Text Message. Have you ever wondered what it takes to not just survive, but thrive, in a male-dominated industry like sports? Meet Chellee Siewert, the powerhouse founder and owner of Capture Sports and Entertainment, who is stirring up the industry with her unique approach to PR. Chellee invites us into her world in this episode, offerin…

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66 | Trailblazing Students and the Art of Running a Business with Kym Leibham 25:33

7M ago25:33

25:33

Send us a Text Message. What happens when change meets entrepreneurship? You get the inspiring journey of Kym Leibham, founder and CEO of EventWise, who masterfully navigated the ebb and flow of market changes throughout her 25 years in business. This episode is a treasure trove of insights from Kym's accidental venture into entrepreneurship to her…

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65 | Embracing the Journey of Parenthood and Self-Growth: A Deep Dive with Erin Holland, CEO of PG-ish Parenting 19:46

7M ago19:46

19:46

Send us a Text Message. Imagine being overwhelmed by parenthood after a divorce and finding the courage to start a podcast to navigate these uncharted waters. Erin Holland, CEO and founder of PG-ish Parenting, turned that imagination into reality. She opens up about her journey and unravels how she turned her experience into a resource that empower…

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64 | From Parenthood to Health Advocacy: The Inspiring Story of Kerri Wilson 20:17

7M ago20:17

20:17

Send us a Text Message. Ever wondered how a mother of six transformed her life and body to become a certified wellness practitioner and health coach? Join our inspiring conversation with Kerri Wilson as we delve into the power of small lifestyle changes and debunk the myth of quick fixes for health and weight loss. Kerri opens up about her journey …

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63 | Nurturing Leadership and Overcoming Adversity: Crucial Insights from Coach Jen Dary 28:16

7M ago28:16

28:16

Send us a Text Message. What if the challenges you encounter in life were the stepping stones to your greatest personal and professional triumphs? That's precisely the inspiring reality of our remarkable guest, Jen Dary, the guiding light behind Plucky. As a leadership coach to professionals from the world's leading companies, including Google and …

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62 | Decoding WWII Mysteries and her father's D-Day mission with Louise Endres Moore 28:55

8M ago28:55

28:55

Send us a Text Message. Prepare to be captivated as we journey through the hidden narrative of a World War II infantryman with our illustrious guest, Louise Endress Moore. Louise brings to life her father's secret service as a heavy weapons machine gunner, a tale she painstakingly unearthed following her mother's death. Get ready to navigate the mu…

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61 | Exploring the Mystical Side of Women's Health with Christina Wilke-Burbach 27:59

8M ago27:59

27:59

Send us a Text Message. Get ready to tune into your own modern mystic as we get a bit witchy and a bit botanic with our special guest, Christina Wilke-Burbach. With 25 years in psychology, spirituality, holistic healing, and natural health, Christina's expertise offers a fresh perspective on women's health that you won't want to miss. She enlighten…

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60 | Why We Should All Be More Like Arnold Schwarzenegger PLUS Other Gems from the Women's Leadership Conference 15:40

8M ago15:40

15:40

Send us a Text Message. Ever wondered how a subtle change in language can shift your image from being just another face in the crowd to a confident, assertive leader? Let's explore my key takeaways from the Women's Leadership Conference where I learned the art of using 'wealthy words' over weak words. Get ready for a few "aha moments" where I dive …

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59 | The Journey of Military Children: Insights from Deanne Herber 20:57

8M ago20:57

20:57

Send us a Text Message. Imagine growing up, packing your life in boxes, moving from one place to another, and finding solace in the simplest of objects - a bowl. That's the life military kids lead. Today, we're joined by the extraordinary Deanne Herber, founder of Kids in Combat Boots, who lived this life and is now championing the cause for these …

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58 | Unmasking Imposter Syndrome & Navigating Anxiety: Insights from Psychologist Dr. Jill Stoddard 29:08

8M ago29:08

29:08

Send us a Text Message. Ever feel like a fraud, despite your achievements? You're not alone, as our guest, celebrated psychologist Dr. Jill Stoddard, reveals that imposter syndrome plagues up to 70% of us. Dr. Jill takes us on a fascinating journey into the intriguing world of imposter syndrome, exploring its evolutionary roots and connections to a…

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57 | Achieving Financial Independence: The Mini-Retirement Approach with Jillian Johnsrud 31:51

9M ago31:51

31:51

Send us a Text Message. Are your dreams of financial independence feeling unattainable? Don't lose hope! We've got the inspiring Jillian Johnsrud with us today, a true testament to the power of focused determination. Jillian, along with her husband, vanquished a massive debt of $55,000 and achieved financial freedom at a surprisingly young age. Not…

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56 | Navigating Midlife Change: Mary T. Wagner's Story of Resilience and Creativity 24:55

9M ago24:55

24:55

Send us a Text Message. Get set for a stimulating conversation with the multi-talented Mary T Wagner! Our guest, an accomplished author and photographer, took a bold leap of faith in her 40’s, swapping her career in journalism for a foray into law. She spills the beans on the unique trials she faced as a mature student, juggling academics amidst a …

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55 | Evelyn Prevenas - From WWII to Skydiving and now Acting at 96 years old 15:49

9M ago15:49

15:49

Send us a Text Message. Get ready to be inspired by our phenomenal guest, Evelyn Prevenas. Imagine starting your own sewing business after having 6 kids. Evelyn's journey didn’t stop there; she’s also a serial skydiver and long-term volunteer, having spent two decades at the Weil Center in Sheboygan. This 96-year-old powerhouse will share her exper…

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54 | Breaking the Glass Ceiling: Empowering Insights from Women's Leadership Coach, Vicki Updike 29:51

9M ago29:51

29:51

Send us a Text Message. Ready to break the glass ceiling? Step into the empowering world of women's leadership with Vicki Updike, the founder of New Sage Strategies. An inspiring figure, Vicki shares her journey from corporate America to becoming a sought-after women's leadership coach. Her insightful strategies and no-nonsense approach to overcomi…

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53 | Prioritize and Lean into the Fall 16:55

10M ago16:55

16:55

Send us a Text Message. Ready to rock this September and step into Autumn feeling focused and calm? On the latest episode of You Betcha She Did, host Rayna Rokicki switches gears and shares a goal-setting framework to help you crush it this month. She introduces the "lean in, show up, drift" method from coach Jillian Johnsrud to prioritize what's r…

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52 | Just When You Needed a Business Expert, One Showed Up! 33:34

10M ago33:34

33:34

Send us a Text Message. In this enlightening episode of You Betcha She Did, we dive into the world of small businesses and the invaluable support provided by the Small Business Development Center (SBDC) in Wisconsin. Our guest, Tara Carr, a seasoned expert from SBDC, joins us to shed light on the array of services they offer to nurture and elevate …

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51 | Making Cancer Suck Less with Lemons of Love 32:51

10M ago32:51

32:51

Send us a Text Message. Cancer Sucks. It sucks big time. Jill Swanson was diagnosed with colon cancer in 2014, but it was the sight of other cancer patients in the waiting room that inspired her to start giving out care packages to help "make cancer suck less." This grew into Lemons of Love, her nonprofit that has donated over 26,000 care packages …

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50 | You Betcha She Did - Host Rayna Rokicki's Story 28:07

11M ago28:07

28:07

Send us a Text Message. In this special 50th episode of You Betcha She Did!, host Rayna Rokicki shares her personal story of how she came to start the podcast and her company, Ladies First Digital Media. From her early interests in anthropology and teaching to moving to Nigeria and discovering podcasting, Rayna traces the winding path that led her …

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49 | Attention Parents - This Woman is Working to Solve Your Biggest Problem - Child Care 27:56

11M ago27:56

27:56

Send us a Text Message. What is the biggest problem facing working parents today, especially women? Ding! Ding! If you guessed affordable childcare, you are correct. It's no surprise that America is lacking in both its childcare availability and affordability. The system has many flaws....but drum roll please, there is hope! That hope is Angel Berr…

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48 | Boosting the Hearts of Care-Givers 19:34

12M ago19:34

19:34

Send us a Text Message. Life throws all sorts of curveballs our way. Whenever I am going through a hard time, I am reminded of Mr. Roger's advice to look for the helpers. Hollie Mealy, the founder of The Right Relief Inc. which provides care to caregivers, is one of those helpers. Hollie saw firsthand that caring for a loved one can be exhausting, …

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47 | Spiritually Speaking…Let’s Check Your Energy 20:22

12M ago20:22

20:22

Send us a Text Message. In this episode of You Betcha She Did!, we're about to unravel the magical fusion of entrepreneurship and spirituality through some awe-inspiring experiences. Meet Teresa Shantz. She is not just your average entrepreneur. Teresa is also a spiritual consultant, successful podcast host and new author of the book The Soul Quake…

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46 | Embracing the Digital Nomad Lifestyle: Insights from Molly Mandelberg, Founder of Wild Hearts Rise Up 21:05

1y ago21:05

21:05

Send us a Text Message. Yearning to hit the road with flexible work hours and a life you love? If the answer is yes, you'll want to tune in to hear how Molly Mandelberg built this exact life. Molly is the founder of Wild Hearts Rise Up. In this episode, Molly dives into the mindset shifts and strategies she employed to establish a thriving online b…

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