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53 | Prioritize and Lean into the Fall

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Manage episode 376706956 series 3485467
Content provided by Ladies First Digital Media Company. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ladies First Digital Media Company or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Ready to rock this September and step into Autumn feeling focused and calm? On the latest episode of You Betcha She Did, host Rayna Rokicki switches gears and shares a goal-setting framework to help you crush it this month. She introduces the "lean in, show up, drift" method from coach Jillian Johnsrud to prioritize what's really important. Rayna dives into how she'll focus on getting back into fitness and self-care routines while keeping work and home life steady. Plus, she gives us sneak peeks at some fantastic upcoming guests like women's empowerment guru Vicki Updike, 96-year-young phenomenon Evelyn Prevenas, and murder mystery author Mary Wagner. No matter what's on your plate, Rayna has the tips to help you lean into your goals while learning when to let other stuff drift. Don't just survive September - thrive with the help of this motivating episode!

Connect with Jillian Johnsrud:
Website = https://www.jillianjohnsrud.com/
Jillian's Everyday Courage Podcast = https://www.jillianjohnsrud.com/everyday-courage/
My favorite course from Jillian on Intentional Living = https://www.jillianjohnsrud.com/intentional/
Sign up for the Women's Leadership Conference in Green Bay on October 3rd and 4th = https://womensleadershipwi.com/
If you want to grow your podcast like a business, reach out to Rayna. Set up a Free Podcast Growth Potential Strategy Call.
If you want to start a podcast and need good traction right out of the gate, work with Rayna as she teaches you all you need to know to design a podcast to bring in your ideal listeners, put systems in place for easy production and position yourself as an expert.

Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 376706956 series 3485467
Content provided by Ladies First Digital Media Company. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ladies First Digital Media Company or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Ready to rock this September and step into Autumn feeling focused and calm? On the latest episode of You Betcha She Did, host Rayna Rokicki switches gears and shares a goal-setting framework to help you crush it this month. She introduces the "lean in, show up, drift" method from coach Jillian Johnsrud to prioritize what's really important. Rayna dives into how she'll focus on getting back into fitness and self-care routines while keeping work and home life steady. Plus, she gives us sneak peeks at some fantastic upcoming guests like women's empowerment guru Vicki Updike, 96-year-young phenomenon Evelyn Prevenas, and murder mystery author Mary Wagner. No matter what's on your plate, Rayna has the tips to help you lean into your goals while learning when to let other stuff drift. Don't just survive September - thrive with the help of this motivating episode!

Connect with Jillian Johnsrud:
Website = https://www.jillianjohnsrud.com/
Jillian's Everyday Courage Podcast = https://www.jillianjohnsrud.com/everyday-courage/
My favorite course from Jillian on Intentional Living = https://www.jillianjohnsrud.com/intentional/
Sign up for the Women's Leadership Conference in Green Bay on October 3rd and 4th = https://womensleadershipwi.com/
If you want to grow your podcast like a business, reach out to Rayna. Set up a Free Podcast Growth Potential Strategy Call.
If you want to start a podcast and need good traction right out of the gate, work with Rayna as she teaches you all you need to know to design a podcast to bring in your ideal listeners, put systems in place for easy production and position yourself as an expert.

Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

  continue reading

99 episodes

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