Best Laka Podcasts (2024)

1
Mental Health and Moving Abroad: Melissa's Insights 47:52

6h ago47:52

47:52

Join us as we chat with Melissa Dewi Tavera about her inspiring journey from Manila to Toronto. 🌏🇨🇦Melissa shares her experiences of navigating immigration, surviving solo, and exploring with friends while making new ones. She also opens up about mental health preparations and the importance of being mentaly and emotionally prepared when moving to …

1
Saffron, Wellness, & Fashion with Jennifer Fisher 40:35

11d ago40:35

40:35

Join us for the latest episode of Nikki Bostwick Unfiltered as she sits down with the esteemed jewelry designer and health advocate Jennifer Fisher. In this episode, Jennifer candidly explores the profound effects of dietary changes on her health and reflects on her entrepreneurial path.Topics we cover:Jennifer's courageous battle with a desmoid tu…

1
Finding Freedom: Tsen's Path to Personal and Professional Fulfillment 29:29

18d ago29:29

29:29

Hey folks, on today's episode, I'm joined by Tsen, all the way from Newfoundland, Canada. Tsen shares his journey from the Philippines to Canada, starting with his leap to Singapore in 2016 and then navigating the complexities of moving to Canada in 2018. He talks about his challenges, from adjusting to new cultures to dealing with immigration proc…

1
The American Dream: The Unfiltered Truth About Immigrating 22:25

23d ago22:25

22:25

Buckle up for an Immigrant Chronicles episode that shatters the rose-colored glasses!Our guest, Didi, shares her journey from Manila to a surprising new life in Texas! ✈️We'll explore how her perception of immigration shifted, from the "American Dream" ideal to the real tea. ☕️Join us as Didi dives into the challenges of navigating a new culture! ️…

1
Work, Life, and New Beginnings: Insights from Paul 30:59

30d ago30:59

30:59

🎙️ In this episode of our podcast, we sit down with Paul, a fellow colleague from NCM Associates in New Brunswick, Canada. 🇨🇦 Paul shares his unique journey as an immigrant from the Philippines 🇵🇭, highlighting the diverse experiences of moving to a new country. We discuss his professional path, including the challenges and triumphs he faced in fin…

1
MENtal Health & Martial Arts: My Mental Health Journey and How Martial Arts Saved Me. 31:30

1M ago31:30

31:30

In this episode, I get very, very real. I speak about a family tragedy, how it affected my mental state, and how martial arts saved me (and can save you) if you are going through a mental health battle. I speak about my recent mental health battles and how my martial arts background helped me get through it.…

1
Perseverance and Bold Decisions: Lessons from Ogie 32:30

1M ago32:30

32:30

In this episode, we delve into the inspiring journey of Ogie, an immigrant from the Philippines who has made New Zealand his home for over a decade. Ogie shares his experiences of navigating life abroad, from the initial challenges and risks he faced to the ultimate rewards of settling in a new country. 🏡🇳🇿 His story is a testament to the power of …

1
Stay Present with Laka 46:04

1M ago46:04

46:04

Join us for another enlightening episode of Nikki Bostwick Unfiltered, where Nikki delves deep into the world of wellness with special guest Liz Smithers, founder of LAKA. LAKA stands out for its unwavering commitment to purity and sourcing to deliver Supreme Nutrients™ to help you build an easy-to-repeat regimen of potent micro-habits.In this insi…

1
Home Away from Home: Jopet’s Reflections on Two Decades in Hong Kong 30:42

2M ago30:42

30:42

In this episode, we sit down with Jopet, an immigrant from the Philippines who has lived in Hong Kong for 18 years. 🏙️ Jopet shares the profound changes he has seen, especially for Filipino workers and immigrants. 🇵🇭 He highlights better policies, working conditions, and local perceptions, showing how Filipinos have gained respect and integration i…

1
From Scratch to Success: The Youngs' Inspiring Canadian Journey 33:20

2M ago33:20

33:20

🎙️ Ready for an inspiring story of resilience and success? Meet Cocoy, who's here to share his incredible journey of starting from scratch and turning it into something amazing! 🌟 From facing challenges to finding ways to thrive, Cocoy's story is a testament to never giving up and making things work abroad. 🌏✈️➡️💼Join us for another episode full of…

1
A Long Journey to Making Canada Home 26:07

2M ago26:07

26:07

Welcome to today's episode! Get ready to hear from Justin Dascil, a close friend with an adventure-packed tale of moving from Malaysia to becoming a permanent resident in Canada. Join us for a lively chat as Justin spills the beans on his journey, sprinkled with valuable tips for snagging that Canadian permanent residency. Tune in and let's dive in…

1
Why Kuyas Are Mandatory 14:05

2M ago14:05

14:05

In this solo episode I share a recent situation regarding two Pinoy teens I train, why I told them to stop training, and why I’m so passionate about making sure the younger generation of Pinoys has good Kuyas to guide them and hold them accountable.

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Lakas Talk: Why Diet is Important to the Pinoy Patriarch 9:33

2M ago9:33

9:33

In this solo episode I break down the importance of a healthy diet. For anyone aiming to be a Pinoy Patriarch, this is something that one needs to prioritize. I talk about how I got shingles at 36 and how I revamped my nutrition game.

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A Case for Email Marketing with Sean Donovan 1:21:56

2M ago1:21:56

1:21:56

In this episode of Nikki Bostwick Unfiltered, Nikki sits down with Sean Donovan, the visionary founder behind the acclaimed email marketing agency, Antidote. Dive deep into the world of email marketing as Sean shares invaluable insights on crafting customer experiences, the art of maximizing touchpoints, and the pivotal role tailored email campaign…

1
Lakas Talk: Fitness & The Pinoy Patriarch 22:05

3M ago22:05

22:05

In this solo episode I break down why Fitness is essential to becoming a better Pinoy Patriarch. I speak about a personal experience I had with a Pinoy father who was out of shape, and then I give my advice to get started on a fitness journey.

1
Healing with Soupelina 40:57

3M ago40:57

40:57

Today, Nikki Bostwick sits down with Elina Fuhrman, the founder and culinary alchemist of Soupelina and author of Soupelina's Soup Cleanse. In this episode, Elina shares her transformative journey from a conventional lifestyle to finding solace and vitality through the healing power of soups after overcoming breast cancer. Discover how Elina's pers…

1
Lakas Talk: Being a Pinoy Protector (A True Story) 12:56

3M ago12:56

12:56

In this solo episode I discuss a true story that occurred yesterday as I was out with my family, and the lessons I’ve gleaned from it as a husband, father, and protector. I also explain why every Pinoy husband and father needs to have the capacity for violence.

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The Importance of Finding a True Tribe with Tuhon Leo Manalo 1:03:13

3M ago1:03:13

1:03:13

Hello and welcome to the Pinoy Patriarch Project Podcast. I am your host Michael Pana. I am a husband, father of 3 boys, and full-time protector who is on the journey of learning what it means to be the leader of my home, my business, and my community. In this podcast I speak to Filipino and Filipino-American leaders who exhibit strength, honor, an…

1
Upgrade Your Wellness Arsenal with Nadine Artemis 54:18

4M ago54:18

54:18

Welcome back to the Nikki Bostwick Unfiltered Podcast! Today, we are joined by Nadine Artemis, an innovative aromacologist and founder of the cult beauty brand Living Libations. Nadine is one of the world’s true pioneers in feminine health and holistic beauty.In this episode, Nikki and Nadine chat about:-The fascinating world of peptides, their rol…

1
On A Break 1:25

4M ago1:25

1:25

Yes, we just started but we just have to take this break. As an immigrant, every opportunity to experience a piece of home is priceless so we just had to take it. We will see you soon! In the meantime, please answer the survey via the Spotify app or head over to https://yummytummy.ph/podcastsurvey. #TheImmigrantChronicles #OnABreak…

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3 - 19 - 2024 - Author - Laurie Elizabeth Murphy - Dream Me Home 13:15

4M ago13:15

13:15

3 - 19 - 2024 - Author - Laurie Elizabeth Murphy - Dream Me Home by Tommy GBy Tommy G

1
3 - 18 - 2024 - Justina - Nixon - Saintil IBM VP Sustainability Accelerator Program 7:40

4M ago7:40

7:40

3 - 18 - 2024 - Justina - Nixon - Saintil IBM VP Sustainability Accelerator Program by Tommy GBy Tommy G

1
The Student Pathway to Canada 10:37

4M ago10:37

10:37

In this episode, I talk about our chose pathway to Canada 🇨🇦 via the international student pathway. I talk about the PROs and CONs, and the main reason why we decided (had) to take this route. If you are looking to start on your own journey, I hope you find this useful. Let me know if there's anything else you would like to know by leaving a commen…

1
Free Thinking with Jessica Reed Kraus 1:03:33

4M ago1:03:33

1:03:33

In this episode, I had a candid conversation with Jessica Reed Kraus, founder of House in Habit. We explored her journey from stay-at-home mom to successful independent journalist covering pop culture, lifestyle, and politics. Jessica shared how her storytelling passion led to her blog, House Inhabit, and her transition to covering high-profile tri…

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3 - 7-2024 Michelle Alvarez IBM X Force 9:34

4M ago9:34

9:34

3 - 7-2024 Michelle Alvarez IBM X Force by Tommy GBy Tommy G

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3 - 7-2024 Michelle Alvarez IBM X Force (1) 9:34

4M ago9:34

9:34

3 - 7-2024 Michelle Alvarez IBM X Force (1) by Tommy GBy Tommy G

1
How Destiny Brought The Evangelistas to Canada 23:38

4M ago23:38

23:38

In this episode of The Immigrant Chronicles 🎙️, the Evangelistas join me for a fun conversation about their journey. 🇨🇦 We talked about how destiny started their pathway to Canada, and all the challenges and joys that came with that move. 🛫 They also talked about paying it forward through the volunteer programs available for newcomers. Of course, I…

1
Taking the Narrow Path from Manila To Down Under 31:38

5M ago31:38

31:38

In this episode of The Immigrant Chronicles 🎙️, I catch up with my buddy and fellow basketball junkie, AJ Salvacion. 🏀 🇵🇭 We dive into his journey as an immigrant, covering the highs and lows of the past year. AJ also spills the beans on snagging a job abroad straight out the gate and gives some great advice on networking in a new place. 🇦🇺 #TheImm…

1
Solo Episode: Childhood Rant 56:24

5M ago56:24

56:24

Join Nikki Bostwick for an intimate solo episode of Nikki Bostwick Unfiltered, where she delves into her personal journey, exploring family history, generational trauma, and the road to self-love. From her Iranian-American roots to overcoming challenges, Nikki's resilience shines through.Shaped by her exploration of ancestry and dedication to emoti…

1
2 - 26 - 2024 Laka Sriram AI - Go Daddy Airo 10:19

5M ago10:19

10:19

2 - 26 - 2024 Laka Sriram AI - Go Daddy Airo by Tommy GBy Tommy G

1
2-23-2024 - Brian Connell - VP At LLS 7:13

5M ago7:13

7:13

2-23-2024 - Brian Connell - VP At LLS by Tommy GBy Tommy G

1
2 - 21 - 2024 - Joel Totoro RD - Thorne Suppliment 10:23

5M ago10:23

10:23

2 - 21 - 2024 - Joel Totoro RD - Thorne Suppliment by Tommy GBy Tommy G

1
2 - 20 - 2024 Author Charlie Young - Houdini S Last Handcuffs 13:09

5M ago13:09

13:09

2 - 20 - 2024 Author Charlie Young - Houdini S Last Handcuffs by Tommy GBy Tommy G

1
Moving to Canada on a Closed Work Permit 37:58

5M ago37:58

37:58

🎙️In this episode of The Immigrant Chronicles, I catch-up with my former officemate, Abigail Arceo. Abby shares her eventful journey from the Philippines 🇵🇭 to Canada 🇨🇦 at the height of the pandemic, from applying for jobs to getting the visa and going through all the hoops and loops 🎢 to finally make it here. She also gives out helpful tips to th…

1
How to Thrive as an Immigrant in Singapore 23:32

5M ago23:32

23:32

Hey Friends! 🎙️ In this episode, I talked to an old friend of mine, Pierre Carlo Conde. Boyeth gladly shared his nerve-wracking experience as a newbie in Singapore 15 years ago. He talked about the challenges as well as the pros of being an immigrant. Boyeth also parted some words of wisdom to help future immigrants, not just survive but, thrive in…

1
“Honor is Everything” with Survival Instructor Kevin Estela 1:04:59

5M ago1:04:59

1:04:59

Kevin Estela is a world-renowned Survival Instructor. He is the author of the best-selling book “101 Skills You Need to Survive in the Woods” and is currently the Director of Training for Fieldcraft Survival. He is the son to a Filipino father, one whom he has a deep relationship with to this day. In this episode we talk about his relationship with…

1
Pregnancy Loss and Myths with CoCo Brown 1:14:36

5M ago1:14:36

1:14:36

Today, on the Nikki Bostwick Unfiltered podcast, we have the honor of hosting Coco Brown for an intimate conversation delving into the profound journey of pregnancy loss, navigating the complexities of grief, and the transformative power of embracing a holistic lifestyle.Coco is a mother currently navigating the postpartum labyrinth using ancestral…

1
The Salvaneras 17:59

5M ago17:59

17:59

Hey Friends! 🎙️In this episode, I have a super-duper special guest joining me, the wifey. 👩🏻‍🍳 We felt it's just fair that we tell our own story first before we ask our dear friends to share theirs. We talked about Alaine's motivation (0:45), our pathway (2:38), our challenges (6:42), our successes (12:19) and our advice to newcomers and soon-to-be…

1
2 - 7-2024 - Raj Datta VP - IBM - Adopting Generative AI 9:51

5M ago9:51

9:51

2 - 7-2024 - Raj Datta VP - IBM - Adopting Generative AI by Tommy GBy Tommy G

1
Updates from the IRCC 6:20

6M ago6:20

6:20

Hey there, podcast pals! 🎙️In this episode, we had to shift our topics a bit because we got some updates from the IRCC and I felt it was important to talk about it. 😍 References: Canada to stabilize growth and decrease number of new international student permits issued to approximately 360,000 for 2024 from the IRCC. List of Designated Learning Ins…

1
Women Deserve Better Care with Lindsey Meehleis 57:41

6M ago57:41

57:41

Spiritual midwife Lindsey Meehleis empowers women to question, consent, and approach the passage of life with deep reverence.Unlock the wealth of insights within this episode as we encourage you to embrace the following: Home birth is not only attainable, but also empowering! Inquire with confidence! Grant consent to medical procedures! Above all, …

1
The Decision 6:19

6M ago6:19

6:19

Hey there, podcast pals! 🎙️ In this second episode, we will discuss the important factors to consider when making a decision to immigrate. This journey takes you out of your comfort zone and away from your support group, so it must not be taken lightly. We won't go deep here but wanted to point out the important things to consider. 😍…

1
Pinoy Patriarch Project Lakas Talk: 4 Misconceptions About Pinoy Masculinity 14:53

6M ago14:53

14:53

In this episode I breakdown four common misconceptions regarding Pinoy masculinity, and then go into what it means to a Pinoy man in 2024.

1
What is The Immigrant Chronicles? 3:47

6M ago3:47

3:47

Hey there, podcast pals! 🎙️Welcome the Immigrant Chronicles. The first episode is all about inviting you to go on this journey with us and to let you know what you can expect from us. See you in the next ones. 😍

1
Welcome to The Immigrant Chronicles 0:14

6M ago0:14

0:14

Welcome! Hope to see you again soon.

1
“Carry Your Blade and Walk Out That Door.” Interview with Tuhon Carl Atienza 1:03:09

6M ago1:03:09

1:03:09

In our first Pinoy Patriarch Project podcast interview we sit down with Carl Atienza of Atienza Kali. He is a Tuhon (Master Level Instructor) within the Sayoc Kali Council of Tuhons and is the leader of the Atienza Kali system. Mike Pana has trained under Tuhon Carl since his late teens, and credits Tuhon Carl for being the epitome of a Pinoy Patri…

1
1 - 16 - 2024 - Mark Eckhardt CEO Of Common 8:12

6M ago8:12

8:12

1 - 16 - 2024 - Mark Eckhardt CEO Of Common by Tommy GBy Tommy G

1
Parasites & Psilocybin with Maggie Maceri 46:44

6M ago46:44

46:44

Welcome to our first episode of The Nikki Bostwick Unfiltered Podcast! A podcast that offers a more personal approach to storytelling that embraces powerful perspectives and provides a platform for open and authentic conversations.Today, we have the honor of hosting sound and plant medicine healer, Maggie Maceri, to the pod. Maggie works with clien…

1
1 - 10 - 2024 - Autumn Caviness PhD - Director - Real Talk Big Future College Board 10:20

6M ago10:20

10:20

1 - 10 - 2024 - Autumn Caviness PhD - Director - Real Talk Big Future College Board by Tommy GBy Tommy G

1
What is the Pinoy Patriarch Project? 5:44

6M ago5:44

5:44

This podcast is now known as the Pinoy Patriarch Project! In this episode I break down the reason for this change, and what our mission is from the point on.

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