))
Lakas Talk: Why Diet is Important to the Pinoy Patriarch
Manage episode 418283935 series 1431538
Content provided by Michael Pana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Pana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo episode I break down the importance of a healthy diet. For anyone aiming to be a Pinoy Patriarch, this is something that one needs to prioritize. I talk about how I got shingles at 36 and how I revamped my nutrition game.
…
continue reading
248 episodes
Share
