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Black women are beautiful. Black women are confident. We are resilient! Never apologize for being a powerful black women. We come in so many shades of black girl magic! Are you ready? Join the conversation as a young black woman Lala E. gets into a conversation that US black women are often not provided the spaces to say. So get ready as guest come to join Lala to discuss topics like dating, relationships, day to day life issues, mental health, and personal issues. Her focus is black women, ...
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20-Somethings Doing Nothing

20-Somethings Doing Nothing

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A podcast for anyone trying to navigate life through their 20's, 30's, and even beyond. Join your host, Ricki Sanchez, and her alternating guest co-hosts as they discuss everything from changing careers to mental health to long distance relationships and all the other f*cked up things we experience in this life.
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NikTok

Nikki James

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Everyone has a story. Listen as host, Nikki James interviews a variety of special guests. Support this podcast: https://podcasters.spotify.com/pod/show/nikki-james/support
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Why We Hike

Ford Erickson

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Ford Erickson explores the highs, lows and most importantly, the whys of going outside. It's an outdoor themed podcast with some soul. Support this podcast: https://podcasters.spotify.com/pod/show/ford-erickson/support
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In this exciting episode of my podcast, I had the pleasure of interviewing Lydia, a dedicated community health advocate from the Health Council of Southeast Florida. We delved into a crucial topic - the significance of getting tested for HIV and other sexually transmitted diseases. Lydia shared valuable insights on how to stay protected during sexu…
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In this episode, I share a personal story about a tense encounter I had with a guy's baby mama. It was a situation that could have quickly escalated into a physical fight, and I want to share my experience and how I managed to diffuse the situation. I talk about the importance of staying calm and avoiding confrontation, as well as the different str…
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In this episode of our podcast, we discuss some of the New Year's resolution goals that you can set for yourself in 2024. Whether you want to improve your health, career, or personal relationships, we've got some great tips and advice to help you achieve your goals. Join us as we share some of our own goals and talk about the steps you can take to …
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In this exciting episode of our podcast, we sit down with Deuce Anderson, an upcoming artist from West Palm Beach, to talk about his journey into the music industry. We also have a special guest, the Creative Director of Jade Collective, who will collaborate with Deuce and other artists for the upcoming showcase. Jade Collective is a company that p…
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Have you ever been on a bad date? Have you ever had a bad meet-up with someone when it was just like, no I would never go on a date with this person. ever. We ALL have. Come join us as me and my special guest as we go down memory line tell you about our worst dates or meet-up's. This is part 1 part 2 will be up next week. You do not want to miss it…
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Welcome to our latest podcast episode! In this exciting installment, we had the pleasure of sitting down with the talented and versatile Todd Vittum, an accomplished Actor, Producer, Director, and Writer. With an impressive filmography that includes notable works such as "Interview with Evil" (2010), "Inner Child/Inner Voice" (2021), and "Elixir" (…
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Welcome to our latest podcast episode! In this exciting installment, we had the pleasure of sitting down with the talented and versatile Todd Vittum, an accomplished Actor, Producer, Director, and Writer. With an impressive filmography that includes notable works such as "Interview with Evil" (2010), "Inner Child/Inner Voice" (2021), and "Elixir" (…
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In this empowering video, I dive into the topic of standards and why black women should never feel the need to lower them. We'll explore the harmful narrative perpetuated by some, like Tyler Perry's comment, suggesting that black women should settle for less. It's time to challenge these stereotypes and celebrate our worth. Join me as I discuss the…
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In this thought-provoking video, we delve into the fascinating world of #Reddit and explore the topic of #toxicrelationships. Join us as we dive into #realstories and insights shared by individuals on the Reddit platform, shedding light on the challenges, #redflags and strategies for dealing with toxic relationships. Throughout the video, we examin…
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"In this captivating video, join us as we delve into the world of creative direction with an exclusive interview featuring a renowned creative director. Get ready to be inspired as we uncover the secrets behind their innovative vision, unique approach, and remarkable success in the industry. Through this thought-provoking conversation, gain valuabl…
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Episode- On this episode of Nobody's off Limits Podcast Lala E. discusses inflation in Florida. With special guest comedian, radio personality, and co-host of Florida Man Murders: A True Comedy Podcast CEEJ. Florida has struggled with particularly high inflation. According to CNN Florida is now America's inflation hotspot. Come join us as two true …
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Episode 4- on this episode of Nobodys off limits Podcast: Culture Podcast Lala E. And special guest will be discussing What are RED flags in a relationship? How to over come the relationship? Many people are in relationships and overlook the Red Flags but your should always pay attention to RED flags. Come join us as we spill tea on how to know wha…
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On this episode of Nobody’s off Limits: Culture Podcast with Lala E., and special Guest Jade. We will be discussing mental health, why is overlooked in the African American home? Coming from two young women who both never had any conversation about mental health. Come join us as we discuss why that is and what we to change that. Sponsors- nobodysof…
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on this episode of Nobodys off-limits podcast with lala E and my special guest Evonne gets deeper to her story and her daughter. How did she overcome this? How did she protect her daughter? She will be telling her truth because she is a survivor. We will be getting into some deep conversation that’s over looked in the back community sexual abuse. I…
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On this on this first episode of Nobodys off-limits podcast with lala E. We will be getting into some deep conversation that’s over looked in the back community sexual abuse. I am a survivor of sexual abuse. But I know my story will help others. We will be talking about sexual abuse in the black community. Why is it overlooked in the home? If paren…
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Melanie Stone is an actor, film producer, rock and roll goddess and passionate nature lover. In this episode Mel talks about her recent backpacking trip to Paria Canyon in Southern Utah which at one point caused her to seriously wonder if she might actually die in that Canyon. We have an incredible conversation about the benefits of being humbled b…
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Black women are beautiful. Black women are confident. We are resilient! Never apologize for being a powerful black women. We come in so many shades of black girl magic! Are you ready? Join the conversation as a young black woman Lala E. gets into a conversation that US black women are often not provided the spaces to say. So get ready as guest come…
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Bob Donoho is an incredible human lifeform. He has had all kinds of wild experiences in the backcountry as a wilderness therapy guide for many years. He is an, in my opinion, expert woodworker and crafter of all kinds of things from nature. But beyond all those things, Bob has a golden heart and the wisdom of an ancient Greek philosopher. And he re…
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Lauren "Lala" Pedersen has the unique perspective of experiencing wilderness therapy as a struggling teen client not only once but TWICE (a combined 4 months), AND she has been a backcountry wilderness therapy guide on and off for the last 6 years with the Anasazi Foundation. This is a ultra unique perspective I had been wanting to dive into for ma…
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Paul Bird is a fan favorite. Maybe THE fan favorite. I had Paul on the podcast earlier in 2022 right before he was about to leave on his first through hike on the Arizona Trail, an 800ish mile wilderness trail spanning from the Mexican border to Utah. So on this episode we talk about how he survived being all alone for so long as an extremely extro…
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This episode is an excerpt from a live talk I recently gave at church. I talk about ways I believe I have seen God working with me and others in the wilderness. I recognize that a lot of you may have had difficult experiences with religion and I don't want this podcast to be a specifically religious or Christian podcast at all. I just want to hear …
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Cary Judd co-produced an award winning documentary called 828 that follows Cary Judd as he attempts to ride his e-skateboard around the ring road of Iceland - 828 miles. Ultimately it’s a story about mental health and coping with grief.Like a lot of us, Cary Judd had a rough 2020. On top of the global pandemic and civil unrest, Cary dealt with the …
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Benjamin Pete Allred is a mad scientist that loves pushing himself in the outdoors. We talk about his trip to climb the tallest peak in North America -Denali Peak- , which was formerly known as Mt. Mckinley. It is only fitting he climbed a mountain with 2 names while he is a man with 2 names. It is very confusing. Benjamin Pete has climbed and hike…
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Sheesh where do I start? Jessie Krebs runs an outdoor survival school specifically for women (OwlsSkills.com), was an Air Force SERE instructor for many years, is THE ONLY wilderness survival instructor on Masterclass , yes you read that right. Take a breather because we are only getting started here... Jessie has also been featured on many surviva…
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Shanae Foster is a wilderness therapy veteran, wilderness EMT, avid rock climber, ancestral living skills enthusiast, incredible sour dough bread baker, and hopeful marathon runner, ultra marathon runner and through hiker. Shanae recently signed for her first marathon ever and we dig deep to understand why the heck she paid 100+ dollars to suffer. …
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Paul Bird is a fascinating human specimen. He spent 32 months IN A ROW working rigorous wilderness therapy at the Anasazi Foundation and he is now about to start an 800 mile trek, on foot from the Mexican border to Utah, known as the Arizona Trail. Paul talks about how coming out as gay has led him to pursue other new experiences AKA adventure. Pau…
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Nathan Donnelly is best known for surviving 72 days in the Northern Canada wilderness on Season 6 of History Channel's Alone Show. Nathan is the only person in the history of the Alone Show to choose NOT to bring a modern fire starting device, and chose instead to rely on his expert friction fire building skills. This is what initially drew me to N…
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This one is a fun, out of the box episode. I joined Jenn, from Wax Cabin Candle Co., on her podcast to talk to the founder of Flex. Flex is a feminine hygiene product that is changing the game! This one's all about starting a business and all the ups and downs that come with it.By 20-Somethings Doing Nothing
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If you've been around for a bit then you know who Hillary is. If you haven't heard her last episode on 20SDN then I highly suggest you listen to that one first and then this one. Hillary has had a major growth moment recently and it's amazing to hear. We also finally hear why she's NEVER had a boyfriend. Don't worry, we have a plan for that. *wink …
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Callie Russell is a long time outdoor "surTHRIVAL" practitioner and instructor as well as nomadic goat herder, and wilderness therapy backcountry guide, but is perhaps best known for her appearance on season 7 of History Channel's Alone show, where she survived and thrived for 89 days completely alone in the Arctic.In this interview Callie talks ab…
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A Christmas dating reality show?!?! Listen as Danny Escalante, one of the male leads in HBO Max's "12 Dates of Christmas", shares his experience on the show. SPOILER ALERT!!! Danny's pick, Nicci Ramos is the feature on part two!! Stay tuned!! --- Support this podcast: https://podcasters.spotify.com/pod/show/nikki-james/support…
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Abi Ayres is a REAL LIFE Instagram influencer (@AbiAyres) and draws people in with her genuine, bright, goofy personality. She recently took it upon herself to train for and attempt to hike 24 miles from Rim to Rim in the Grand Canyon in one day. Abi says this was WAAAY out of her comfort zone. Abi talks about why the heck she felt compelled to do …
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Growing up in foster care, Sam Smith had a confusing and challenging childhood. He explains how engaging with the wilderness has helped him overcome and heal from the past and how it continues to do so for him. He once found himself stranded in the Mountains and decided to live out there alone for 2 months. He now lives outside in a Wikiup (AKA pri…
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This week's co-host is Zac! He's the Executive Producer and co-host with Ricki on the Woody & Jim Show in Nashville. You've probably seen him on her Instagram stories. Get to know Zac with a round of random questions before him and Ricki get into his goal of being on reality TV and how he handles working with different (sometimes big) personalities…
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There will not be a guest co-host this week, due to scheduling. It's Ricki on her own just updating you on her weekend at home, where her head is at, the fact the holidays are coming up far too fast, and some tips on places to visit/things to do in Nashville. Enjoy the first official solo episode and send some feedback to either @20sdnpodcast or @t…
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