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#37: SHANAE FOSTER! Signing up for her 1st marathon & Lessons learned from baking bread

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Manage episode 346912343 series 3415896
Content provided by Ford Erickson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ford Erickson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shanae Foster is a wilderness therapy veteran, wilderness EMT, avid rock climber, ancestral living skills enthusiast, incredible sour dough bread baker, and hopeful marathon runner, ultra marathon runner and through hiker.

Shanae recently signed for her first marathon ever and we dig deep to understand why the heck she paid 100+ dollars to suffer. We also delve into a life altering conversation about the lessons she has learned from seeking to perfect sour dough bread baking. You may say bread baking has nothing to do with hiking...and you might be right...but actually you are wrong.

Follow SHANAE!

Insta: @ShanaeFoster

Buy a shirt with Shanae's face on it: https://fordthunder.threadless.com/designs/shanae

--- Support this podcast: https://podcasters.spotify.com/pod/show/ford-erickson/support
  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 346912343 series 3415896
Content provided by Ford Erickson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ford Erickson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shanae Foster is a wilderness therapy veteran, wilderness EMT, avid rock climber, ancestral living skills enthusiast, incredible sour dough bread baker, and hopeful marathon runner, ultra marathon runner and through hiker.

Shanae recently signed for her first marathon ever and we dig deep to understand why the heck she paid 100+ dollars to suffer. We also delve into a life altering conversation about the lessons she has learned from seeking to perfect sour dough bread baking. You may say bread baking has nothing to do with hiking...and you might be right...but actually you are wrong.

Follow SHANAE!

Insta: @ShanaeFoster

Buy a shirt with Shanae's face on it: https://fordthunder.threadless.com/designs/shanae

--- Support this podcast: https://podcasters.spotify.com/pod/show/ford-erickson/support
  continue reading

45 episodes

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