Best Latina Sisterhood Podcasts (2024)

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Episode 420: Keeping up with the Super Mamás 25:54

7h ago25:54

25:54

This week, we catch up on all the things that are happening in our lives. From upcoming birthdays to planned trips, we cover it all on this week’s episode. We even talk about funny sibling relationships from when we were kids. It’s just about the middle of the summer, and we share our tips and how we’re preparing to spend the rest of the summer mon…

1
S8 EP 05 // Girl, your kindness is not weakness; You just gotta guard your heart! 13:45

9d ago13:45

13:45

Amiga, your kindness is not weakness. When others have taken advantage of your kindness you might think it's time to go back to your bad girl era, but this is not true. You just need to guard your heart. Grab your cafecito and take a listen to this week's cafecito chat. As always, I'm keeping it real on this episode. Subscribe to Fearless Mujer New…

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Episode 419: The Wild And Whimsy Foundation with Ryam Teran 48:10

4d ago48:10

48:10

This week we are joined by Ryam Teran to talk about herself and her foundation. Ryam is a foster care advocate as well as a wife and mother to four children. She is the founder of the Wild and Whimsy Foundation: an organization committed to raising awareness of the challenges facing children in foster care. They provide resources to foster children…

1
S8 EP 04 // Amiga, it takes courage to be authentic! 23:29

10d ago23:29

23:29

Amiga, have you ever wondered why some people can just speak their mind? Have you ever felt embarrassed of your past? What I've learned in my personal journey, is that self-acceptance is key to being authentic. I've also learned this from seeing my clients grow and evolve. It takes so much boldness and courage to just be you. If you have struggled …

1
Episode 418: Oldie But Goodie, Fitness And Overcoming Limiting Beliefs With Arthur Smith 1:22:08

12d ago1:22:08

1:22:08

This week, while Bricia is out of town, we decided to throw it back to a previous episode with Arthur Smith. In this episode, we talked about fitness and how we can overcome beliefs that might be holding us back on our fitness journey. We’re looking forward to staying active this summer, and this episode with Arthur is just the thing to inspire us.…

1
S8 EP 03 // Finding the courage to start healing. 28:06

18d ago28:06

28:06

Have you been wanting to share your story with authenticity and confidence? Join me on Friday June 28 for Confessions of A Podcaster Workshop, where you will learn to connect with your story. Click here to RSVP today for this free virtual event! Come learn how to captivate your unique audience. See you at the workshop! Amiga, would you be willing t…

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Episode 417: The Women’s and Children’s Crisis Shelter with Elizabeth Contreras Martinez 42:14

19d ago42:14

42:14

This week, we talk with Elizabeth Contreras Martinez and learn all about her work as the Executive Director of the Women’s and Children’s Crisis Shelter. The shelter was founded in 1977 works to serve victims of domestic violence of all genders and ages. Liz shares how we can support the shelter as well as potentially help those who might be facing…

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S5 Ep66: Pride and Progress With Deputy Director of Equality Illinois Mony Ruiz Velasco on LGBTQ+ Rights and Challenges 47:30

23d ago47:30

47:30

Our special guest, Mony Ruiz Velasco- Deputy Director of Equality Illionios, and proud queer Latina, wife and mother who shares her extensive experience as a human rights advocate and attorney, emphasizing the importance of continued advocacy and visibility for LGBTQ+ communities. In this episode we reflect on her personal journey growing up in Mex…

1
S8 EP 02 // Courage to accept that others remember who you once were. 21:33

24d ago21:33

21:33

Amiga, are you the type that hates to remember your past? You don't want to ever remember your past mistakes, or even the things you went through? Well this episode is for you. There is so much power when you accept your past, and perhaps the version of you that you don't want to remember. This is true courage, that frees you from past shame. Grab …

1
Episode 416: Keeping Up with the Super Mamás 27:59

30d ago27:59

27:59

As different phases of life come and go, anxiety can creep up while we deal with change. This week, we talk about coping with anxiety and how we’re setting intentions for the next life phases to come. We also touch on how early traumas might show up later in life for us and our kids, Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_sup…

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S8 EP 01 // Why you need new courage! 16:02

29d ago16:02

16:02

Amiga, Welcome to season 8 of The Fearless Mujer! This season I am diving into "courage" and how having new courage can be the key to helping you get unstuck. Take a listen to this brand new episode of season 8. Share it with your Amigas because together we are stronger! fearlessmujer.com/lets-keep-in-touch…

1
Episode 415: Father’s Day Special 1:17:39

1M ago1:17:39

1:17:39

This week, to celebrate Father’s Day, we’re bringing back a previous episode where we interviewed our own Dad! We hope all the dad’s and father figures out there have a wonderful Father’s Day this weekend. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @…

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S5 Ep65: Professor Fatima K. Espinosa Vasquez: Unveiling the Complexities of Technology and Community Activism 48:14

1M ago48:14

48:14

Fatima Espinoza Vasquez. Ph.D. Associate Professor University of Kentucky College of Communication and Information School of Information Science will share with us her dedication to leveraging Information and Communication Technologies (ICTs) for positive social change, which originated from a panel conversation from the Latina Futures Symposium cr…

1
Episode 414: Keeping Up with the Super Mamás 26:54

1M ago26:54

26:54

This week, Paulina gives us a recap on her trip to Oaxaca. We reflect on the struggles currently facing Oaxaca and what we can do to help. Bricia also catches us up on her trip to Austin and her experience with her business accelerator program. It’s a busy time for the Super Mamás and we're here to keep you up to date on all that's been going on! S…

1
Episode 413: Navigating New Responsibilities 39:55

2M ago39:55

39:55

This is the final Cafecito con Marias Gamesa session here on the Super Mamás podcast. In an amazing chat about motherhood with special guests Karen Ayala and Michelle Disla, we chat about dealing with judgement and how to prioritize yourself in this journey. Thank you to Marias Gamesa for bringing together this inspiring group of Latina moms and he…

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S5 Ep64: The Legacy of Leadership: Ella Baker's Influence on Modern Advocacy With Executive Director Marlene Sanchez 40:54

2M ago40:54

40:54

We are incredibly honored to host Marlene Sanchez, the Executive Director of the Ella Baker Center for Human Rights. As the Executive Director of theElla Baker Center for Human Rights, Marlene is a proud San Francisco native, and Chicana, where she has spent more than 20 years building power with youth and formerly incarcerated people. Through her …

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Episode 412: Building a Village for New Moms: a Cafecito con Marias Gamesa Chat with Gabby Carlin & Rossini Perez 27:02

2M ago27:02

27:02

This is the first of two episodes that will be brought to you by Marias Gamesa! We will be featuring very special guests during these Cafecito con Marias Gamesa sessions. This week we have Gabby Carlin and Rossini Perez: two Super Mamás who will unpack the realties of modern day motherhood, and the importance of building a village off support aroun…

1
S7 EP 25 // Amiga, what do you do well? 19:04

2M ago19:04

19:04

Amiga, in a world where we feel unseen and not enough it's easy to for most of our focus to go to the area where we are struggling. And this something that I constantly hear women share with me. But, what we don't do enough of is put our focus on what we are doing well. On this episode we are diving into this topic. Grab your cafecito and let's div…

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Ep 22: Cristina Escobar, LatinaMedia.Co: A Critics Choice for Equality 34:15

2M ago34:15

34:15

In episode 22 of the Equality Talks podcast, host Elisa Parker introduces us to Cristina Escobar, co-founder of LatinaMedia.Co and member of ERA Coalition Forward's Communications, Public Education and Civic Engagement Working Group. Escobar introduces the third rail of the Hollywood ecosystem, the critic, the reviewer. She challenges us to not onl…

1
Episode 411: Keeping Up with the Super Mamás 30:24

2M ago30:24

30:24

As we prepare for Mother’s Day, we talk about spending time with our kids and how we want to spend the day. We also go over our daily makeup routines, the latest k-pop boy bands, and what age we’ll be getting our kids a phone. However you spent the day, we hope you had an amazing Mother’s Day! Super Mamás IG: @_supermamas Facebook: Super Mamás Twit…

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Bonus // S7 EP 24 // What unhealed wound is defing you? - It's time to peel the bandaid off... 47:04

2M ago47:04

47:04

Amiga, do you believe that you are what happened to you? So much of us are defining ourselves based on what happened to us, but let me tell you God has a bigger purpose for you beyond your past pain. You're not what happened to you, and you are also not your mistakes. On this bonus episode, I'm diving into how our wounds begin to define us, and oft…

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S7 EP 23 // 3 Life - Strategies you need when going through a challenging season. 49:09

2M ago49:09

49:09

Are you looking for more support and resources inside of Fearless Mujer? Come join the private and exclusive community: https://fearless-mujer-coachingcommunity.mn.co/share - This is where you'll stay connected, empowered, and where you'll be encouraged! See you inside the community! Amiga, How do you deal with your challenging seasons? Do you dist…

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Episode 410: Traveling with Lola Dweck 30:36

2M ago30:36

30:36

Lola Dweck is a Mexican-American recipe developer, writer, and cooking instructor who loves sharing her culture with the world. Growing up in California and spending summers in Mexico, Lola celebrates her family’s Mexican recipes and vibrant culture through Lola’s Cocina. This week, Lola joined us to talk about raising bilingual children and shared…

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Bonus // S7 EP 22 // Amiga, stop feeling bad for not finishing what you started! 33:51

2M ago33:51

33:51

Amiga if you have ever felt bad because you started a new project and didn't finish, this episode is for you! As a life coach, women share with me the guilt and shame they feel around not following through with their projects. But on this bonus episode, I'm sharing with you why you need to stop feeling bad and be thankful that you've dabbled into d…

1
S7 EP 21 // Empowering yourself after betrayal. With Gilza Fort-Martinez, MS, LMFT Founder & CEO of Resolution Counseling Center 38:12

3M ago38:12

38:12

Amiga, If you've ever had to navigate a season of betrayal you know just how painful and confusing it can be. There is also no wrong or right way to walk through such a challenging season. On this week's episode, Gilza Fort-Martinez, MS, LMFT founder and CEO of Resolution Counseling Center joins me to talk to us about how processing betrayal isn't …

1
Episode 409: Keeping Up with the Super Mamás 23:45

3M ago23:45

23:45

Being a working parent can be difficult, but that never stops us from being a an awesome mom! We may miss some moments here and there, but that doesn’t mean we can’t find other ways to show up and be there for your kids. As always, the Super Mamás are keeping it real! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website:…

1
Bonus // S7 EP 20 // You're not lacking confidence, you just need to heal your inner niña! 22:32

3M ago22:32

22:32

Are you constantly feeling like you're good enough and doing everything in your power to become more confident, only to realize it's only temporary? On this bonus episode I'm deep diving into how healing your inner niña is all you need to grow your confidence. Grab your cafecito and join me! Amiga, If you’re ready to experience a whole new level of…

1
S7 EP 19 // Latina Creative: Paving the way to something new! -with Rita Bautista, CEO of Latina Podcasters 35:50

3M ago35:50

35:50

Amiga, are you ready to talk about building something new? This week, Rita Bautista joins me to talk about what inspired her to start the Latina Podcasters Network, and how she empowered others within the Latin community to amplify their voices. But, she isn't stopping there. Soon Rita will be launching Lativerse—a revolutionary video podcast distr…

1
Episode 408: Water Healing with Rocio Navarro 31:53

3M ago31:53

31:53

This week, we talk about water and how it not only keeps us and our planet alive, but it can also be used for healing. Rocio Navarro is a healing artist who works with water creatively and intimately, and her mission is to provide education and awareness of the healing properties of water. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter:…

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Ep 21: Dr. Nicole Haggard, Mount Saint Mary's University: Unstoppable Sisterhood 42:20

3M ago42:20

42:20

In episode 21 of the Equality Talks podcast, host Elisa Parker introduces us to Dr. Nicole Haggard, director of the Center for the Advancement of Women at Mount Saint Mary’s University and co-founder of CIME. Dr. Haggard takes an intersectional approach to advancing culture and brings data to life through storytelling. She reminds us that the stori…

1
S7 EP 18 // Girl, be messy - it's ok! 29:05

3M ago29:05

29:05

Amiga, Have you ever felt a little discouraged, because it seems that you constantly struggle in the same area of life? And this specific area of your life can cause you to feel a little messy and not together? I get it girl, because it seems that these hurdles and challenges can cause us to lose focus, while at the same time feeling like we're a m…

1
Episode 407: Keeping Up with the Super Mamás! 25:14

3M ago25:14

25:14

It’s never too early to plan your summer! As we transition to the end of the school year, we talk about upcoming plans and give our tips on how to make the summer easier with your little ones. We also dive into our latest trips, how to make traveling with our kids easier, and what we are doing to be our best selves! Super Mamás IG: @_supermamas Fac…

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S7 EP 17 // A Cafecito Chat About Consuelo, a Spanish Comedy with Mexican Actress, Cassandra Sánchez Navarro 16:35

3M ago16:35

16:35

Welcome to this Cafecito Chat with actress Cassandra Sánchez Navarro. Cassandra shares with us more about Consuelo, a Spanish Comedy that airs on ViX April 19th! “CONSUELO”—a hilarious and heartwarming series about a high-society woman rediscovering herself and taking control of her life after being left by her husband This comedy series is not you…

1
S7 EP 16 // How podcasting helped me heal. // Is having a podcast right for you? 29:13

3M ago29:13

29:13

I've heard so many reasons why people want to start a podcast. But not every reason is the right reason. Most people want to be social media famous and others want to help others. And while you show up on a podcast to serve others, it can also help you heal and find tap into your most authentic self. On this episode I'm helping you gain clarity aro…

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Episode 406: Spring Cleaning Special with Ría Safford 45:31

3M ago45:31

45:31

Since Spring has sprung, we are bringing back a special episode that focuses on organization, and no one is better to have on the show than Ria Safford, founder of RíOrganize! Ria is a highly sought-after professional organizer and we were grateful to have her on to speak about being a mom of three and running her business. Join us for some spring …

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Bonus // S7 EP 15 // What's your secret sauce? Day 3 - Speak Your Truth Workshop 21:28

4M ago21:28

21:28

Amiga, did you know that you have a secret sauce? Yes girl you sure do! This is the thing you're really really good at, the thing that possibly others come to you for. This bonus episode is part of day 2 of the Speak Your Truth Workshop. I'm talking more about the deeper message that captivates others, and more about your secret sauce - that thing …

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S5 Ep63: “In the room where it happens” A conversation with Fenton’s CEO Valerie De La Garza on leadership resilience and diversifying boardrooms. 40:40

3M ago40:40

40:40

Join us as we welcome the remarkable Valerie De La Garza, a trailblazing Latina and the pioneering CEO of Fenton, a social justice and impact PR agency. Valerie shares her compelling journey from the working-class neighborhoods of Southeast Los Angeles to becoming a beacon of leadership in the communications field. Her narrative, deeply rooted in h…

1
S7 EP 14 // Speak Your Truth Workshop - Day 1 18:38

4M ago18:38

18:38

Today's episode is a small part of the Speak Your Truth Workshop. You still have time to RSVP - https://bit.ly/mystory_workshop Workshop dates April 1, 2, 3. If you can't make it, you will receive the replay. Today I'm sharing more about the power of speaking your truth, sharing your story, and mindset blocks. Grab your Cafecito and let's dive in! …

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Episode 405: From Teacher to Bussiness Owner with Corissa Hernandez 30:27

4M ago30:27

30:27

Corissa Hernandez is the co-founder and visionary of Legacy Full Circle Financial & Insurance Services, The Empire Tavern, House of Xelas, and Nativo HLP. This week, Corissa came on as a guest to talk about her journey from being a school teacher to switching careers, as well as some very serious women’s health issues that are not talked about enou…

1
Bonus // S7 EP 13 // 3 Ways You Are Holding Yourself Back 40:22

4M ago40:22

40:22

Do you feel a fire within to speak your truth, while also inspiring others along the way? Then you need to be at the Speak Your Truth Workshop. This is your invitation to step into your power and amplify your voice! RSVP for Free by clicking here: https://bit.ly/mystory_workshop This is not your ordinary workshop, this is you making space for you, …

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S7 EP 12 // If you feel like you're supposed to help others - Do It! (A journey to coaching) 42:17

4M ago42:17

42:17

Ready to unleash the power of your story? Do you feel a fire within to speak your truth on your terms, while also inspiring others along the way? This is your invitation to step into your power and amplify your voice! Speak Your Truth is a 3-day virtual workshop for the Mujer who is ready to elevate her voice. Find out more and to register click he…

1
Episode 404: Keeping Up with the Super Mamás 29:16

4M ago29:16

29:16

Overcoming fears will always be an ongoing fight, and each fear that we break through is a sign of moving in the right direction. On this week’s Keeping Up episode, Paulina and Bricia touch on fears that they have overcome, living as a single parent, being self sufficient, raising fearless girls, and realizing when your kids get old enough to overp…

1
S7 EP 11 // It's time to Slay Your Dragon! 29:44

4M ago29:44

29:44

Amiga, imagine if you slayed your dragon? It's time that you start looking at all the hard shit like your dragon, because if you don't you're gonna freeze every single time something hard comes your way. Grab your Cafecito and notebook, cuz it's time to go deeper! Ready for 8-weeks of transformational inner work. Learn to hold space for you, set he…

1
Ep 20: Dr. Nancy O'Reilly, Women Connect4Good Foundation: Lift Women Up! 36:57

4M ago36:57

36:57

In episode 20 of the Equality Talks podcast, host Elisa Parker introduces us to Dr. Nancy O'Reilly, founder of Women Connect4Good and ultimate champion for women and the ERA. She has made it her life's mission to support organizations who lift up and advance wonen and girls and activate their passion and purpose. She believes publishing the Equal R…

1
Episode 403: Madre Wound Healing with Michelle Gomez 43:53

4M ago43:53

43:53

Michelle Gomez, is a spiritual life coach, author, mother wound healing conduit, wife, mom, daughter, sister and friend. This week, Michelle came to talk to us about generational healing and it couldn’t be more important, especially for our Super Mamás out there who are struggling with your relationships with your children! Super Mamás IG: @_superm…

1
S7 EP 10 // You wanna be empowered, but you're not even trusting yourself! 31:59

4M ago31:59

31:59

There are so many times that you will question yourself based on you not fitting in other people's boxes. And a big reason is because you don't really trust yourself. You think you do but you really don't. And it's not all your fault part of it is because you were conditioned not to trust yourself, and the other is because you're still seeking vali…

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S5 Ep62: Chicana Entrepreneur Sandra Lilia Velazquez: Crafting a Luxury Brand with Nopalera 38:52

4M ago38:52

38:52

Today, we're joined by the creative and innovative founder of Nopalera, Sandra Lilia Velazquez. Sandra takes us on a journey through a powerful narrative of embracing Chicana identity, to her band Pistolera, to crafting beauty products with the Mexican cactus, the Nopal, that encapsulates Mexican heritage. The Nopal cactus isn't just a plant; it's …

1
Episode 402: Keeping Up with the Super Mamás 25:23

4M ago25:23

25:23

This week, Bricia and Paulina give us the scoop on what’s going on in their busy lives! We are recapping our crazy weekend at Disney and talking about the misinterpretations that come up on social media. Things are not always as they appear, and we are reminding everyone to give eachother some grace, as everyone is fighting their own personal battl…

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S7 EP 09 // The Power of Your Mindset! - with Analise Garcia // A Cafecito chat about believing in yourself, motherhood and more. 53:36

4M ago53:36

53:36

Have you ever felt like the women you look up to have some kind of special secret that has helped them accomplish their goals and dreams? Have you struggled to believe in yourself, and felt like other people are smarter or just know the right people? Asking questions like these is not only filling you with self-doubt, but also preventing you from m…

1
Episode 401: Super Mamacita with Brittney Valles 34:41

5M ago34:41

34:41

Ladies, we can really do it all, and Brittney Valles is proof of this! Tune in for our conversation with Brittney and how she has managed to be a driving force behind Guerrilla Tacos since 2016, while juggling many other jobs and responsibilities. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.co…

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Latina Sisterhood Podcasts

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