Best Laura Moore Shay Podcasts (2024)

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The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 3 Guest. Laura Moore-Shay 1:17:23

9d ago1:17:23

1:17:23

Episode 3 of The Beyond Condition Podcast Female Bodybuilding Truths series brings hard hitting, honest and relatable discussions to the listeners ears. We are joined by Laura Moore-Shay who is an IFBB Bikini Pro and the 4 of us share insight into the risk vs reward as bodybuilding competitors, how social media can impact you and many of the miscon…

1
Season 6 Episode 20: The Youngest IFBB Bikini Pro Tianna Weymouth

4h ago

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In this episode, Laura and Sammy sit down with friend of the podcast IFBB Bikini Pro Tianna Weymouth! Tianna won her pro card on her second try within 24 hours of her high school graduation!! She has competed and placed top 5 as a pro and she will be competing in some shows this summer! Tianna is also a posing coach for competitors and for the Team…

1
So you think you're a bodybuilder Guest. Aaron Clark | Bonus Episode 1:20:51

14h ago1:20:51

1:20:51

Sarah welcomes Aaron Clark to The Beyond Condition Podcast for an insightful episode where Aaron shares his journey as an IFBB Pro and bodybuilding coach. Aaron has recently seen an increase in his social media engagement through his whiteboard chats that bring truths to the bodybuilding world. In this episode you get to hear about how his whiteboa…

1
Nutrition DEBUNK Guest. Dr. Mike Banna | Psychology Series Ep. 4 1:25:34

2d ago1:25:34

1:25:34

Sarah welcomes Dr Mike Banna to The Beyond Condition Podcast for a jam packed episode that delves into the psychology behind nutritional choices, desires and expectations. Everyone has different experiences and beliefs that shape and mould the way you view food. From a young age we start to establish food choices and behaviours. We are exposed to m…

1
10 things I've learnt as a competitor | Solo Episode 1:28:18

3d ago1:28:18

1:28:18

Welcome back to The Beyond Condition Podcast for a solo episode where I will be sharing 10 big things I've learnt as a competitor. The mission is always clear educate, empower and resonate with my listeners. I hope you enjoy this one. S x Watch it here: https://youtu.be/UP16nM2YTmg Get in touch and share this episode @sarahparker_bb…

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Season 6 Episode 19: Summer Pro Shows & Sammy's Prep!

7d ago

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In this episode, Laura and Sammy talk about the summer pro bikini shows upcoming and recent shows like the DC, Toronto, and Dallas pro shows! Sammy catches up about her prep, and Laura and Sammy also discuss the differences mentally & emotionally between prep and off season. Laura shares an update on her off season, coaching and summer travel plans…

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How to be RELENTLESSLY HAPPY Guest. Rob Latti | Psychology Series Ep. 3 1:21:35

17d ago1:21:35

1:21:35

Sarah welcomes Rob Latti back to The Beyond Condition Podcast for a brilliant episode exploring mindset, dealing with conflict and above all else finding happiness by being true to yourself. Rob brings so much value to the listeners by sharing years of experience as a mindset consultant helping you to reflect and understand more about the key facto…

1
Season 6 Episode 18: Sharing our Gym "Icks"!

22d ago

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In this episode, Laura and Sammy talk about some of their common gym “icks” - everything from hygiene, to hogging equipment, or doing things that are downright unsafe! You won’t want to miss this fun episode! More From Bikini Things! Get social! IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo BT YouTube: http://www.youtube.com/@bikin…

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How to rebuild your life from ROCK BOTTOM Guest. Paul Standell | Psychology Series Ep. 2 1:30:43

24d ago1:30:43

1:30:43

Sarah welcomes Paul Standell to The Beyond Condition Podcast to share his journey of rebuilding his life from rock bottom. Paul openly talks about his diagnosis and story with OCD, giving the listeners insight and tools. Our conversations delve into a variety of mental health struggles including depression and anxiety, therapy and the impact of soc…

1
How I changed my RELATIONSHIP WITH FOOD | Solo Episode 34:19

26d ago34:19

34:19

Time for a solo episode to update you on my own relationship with food. I'll give you a clue... a change in environment. Right now I feel the most content I have in over 12 years!!! Over my time as a competitive bodybuilder I found myself imprisoned by my own internal dialogue when it came to food. I have released 2 solo episodes exploring this and…

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Season 6 Episode 17: Gym Girl Chat & Optimum/Klash Pro Bikini Previews

1M ago

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In this episode, Laura and Sammy talk about the bikini line ups for the Optimum Classic and Klash Southern USA Championships pro bikini shows and also have a little gym girl chats about waist trainers, cardio in prep, Instagram, off seasons and everything in between! More From Bikini Things! Get social! IG @bikini_things & @lauraifbbpro & @Pretty.P…

1
Dysmorphia and Depression POST SHOW Guest. Sandra Avelli | Psychology Series Ep. 1 51:18

1M ago51:18

51:18

Sarah welcomes Sandra Avelli to The Beyond Condition Podcast to launch the brand new Psychology Series. Sandra is a domestic abuse survivor, competitor and coach working with physique enthusiasts. Sandra brings her knowledge and experience to help the listeners understand more about enhancing your mindset, relationships and progression as a bodybui…

1
Season 6 Episode 16: New York Pro & What to Expect on Show Day!

1M ago

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In this episode, Laura and Sammy talk about the bikini line up for the New York Pro! They also review what are some things to keep in mind on your first show day and things that surprised them as new NPC competitors! More From Bikini Things! Get social! IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo BT YouTube: http://www.youtube.co…

1
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 2 Guest. Dr Emily Wilkinson 1:08:43

1M ago1:08:43

1:08:43

Sarah, Sara and Romana welcome you back to The Beyond Condition Podcast Female Bodybuilding Truths series for a second jam-packed episode with guest Emily Wilkinson. Emily is an established nutrition and appetite coach working with general population clients, physique enthusiasts and competitors to help their journey of understanding more about nut…

1
Season 6 Episode 15: Pittsburgh Pro Recap & Off Season Update

1M ago

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In this episode, Laura and Sammy sit down to talk about "peak week" the week before a competition! Everything from what to expect physically, mentally, and emotionally going through the process of a peak as well as common fallacies is covered. You don’t want to miss it! Get social! IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo BT Y…

1
Accepting sleep apnea and building a sleep routine Guest. Matt James 1:51:51

2M ago1:51:51

1:51:51

𝗦𝗹𝗲𝗲𝗽 𝗮𝗽𝗻𝗲𝗮 𝗶𝘀 𝗺𝗼𝗿𝗲 𝗰𝗼𝗺𝗺𝗼𝗻 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘄𝗼𝗿𝗹𝗱 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝗺𝗮𝘆 𝗯𝗲 𝗮𝘄𝗮𝗿𝗲 𝗼𝗳 𝗯𝘂𝘁 𝗳𝗼𝗿 𝗺𝗮𝗻𝘆 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗵𝗮𝗿𝗱 𝘁𝗼 𝗮𝗰𝗰𝗲𝗽𝘁 𝘁𝗵𝗮𝘁 𝗽𝘂𝗿𝘀𝘂𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗰𝗮𝗻 𝗹𝗲𝗮𝘃𝗲 𝘆𝗼𝘂 𝘄𝗶𝘁𝗵 𝗮 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗱𝗶𝗱𝗻'𝘁 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝘄𝗼𝘂𝗹𝗱 𝗵𝗮𝗽𝗽𝗲𝗻 𝘁𝗼 𝘆𝗼𝘂. Matt has recently been diagnosed with sleep apnea. In this episode we are going to take you through his journey from the years o…

1
Managing bullying Guest. Darian Bates | Bonus Episode 56:04

2M ago56:04

56:04

Sarah welcomes Darian Bates to The Beyond Condition Podcast to share her recent experience with being bullied on Instagram. Darian shares her eating disorder journey with her followers and offers education through her social media on bodybuilding, PED's and mental health. In this episode Darian allows the listeners to understand how it feels to be …

1
#3 GOLDEN NUGGETS | The Truths of Bodybuilding 51:40

2M ago51:40

51:40

It's time to reflect of some epic snippets from The Truths of Bodybuilding Series, with bonus episodes thrown in! Wow! What a phenomenal 10 episodes it has been! We have gone in deep on many subjects in this series and heard from some awesome guests. Episodes featured: 1) Scale weight FUCKERY Guest. Matt James| Bonus Episode 2) You don't know PROGR…

1
Season 6 Episode 14: IFBB Bikini Pro & Olympian Tara Grier

2M ago

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In this episode, Laura and Sammy sit down with friend of the podcast IFBB Bikini Pro & Olympian Tara Grier! Tara has been killing it as a bikini pro for many years though she had an amazing breakout season in 2023 winning a pro show and competing at the Olympia followed by placing 2nd at the Arnold UK in 2024! Tara has an amazing mindset and energy…

1
Building mental fortitude as a bodybuilder Guest. Pat Warner | The Truths of Bodybuilding Series Ep. 5 2:01:02

2M ago2:01:02

2:01:02

Sarah welcomes Pat Warner back to The Beyond Condition Podcast for a both heartfelt and honest episode. Pat gives the listeners an update on his journey after major heart surgery, sharing his mental health progressions as he returns to training and normal life. Our conversations head into the bodybuilding world and we share personal and coach anecd…

1
Season 6 Episode 13: Peak Week!

2M ago

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In this episode, Laura and Sammy sit down to talk about "peak week" the week before a competition! Everything from what to expect physically, mentally, and emotionally going through the process of a peak as well as common fallacies is covered. You don’t want to miss it! Get social! IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo BT Y…

1
Should you be SCARED to EAT that Guest. Stan Efferding | The Truths of Bodybuilding Ep. 4 2:02:04

2M ago2:02:04

2:02:04

Sarah welcomes Stan Efferding the creator of The Vertical Diet to The Beyond Condition Podcast as a returning guest. Stan is a font of knowledge when it comes to nutrition and training and this episode is jam packed with plenty of education for anyone looking to progress their physique and training. We delve into a plethora of subjects including nu…

1
Season 6 Episode 12: What to Expect Competing

2M ago

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In this episode, Laura and Sammy sit down to talk about the ins and out of competing, and what to expect physically, mentally, and emotionally going through the process of a competition prep as well as common fallacies surrounding competing in the bikini division. IYou don’t want to miss it! Get social! IG @bikini_things & @lauraifbbpro & @Pretty.P…

1
The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 1 1:03:58

2M ago1:03:58

1:03:58

We are on a mission! Sara Bradley and Romana Skotzen join me as co hosts to launch our NEW series. We bring you Episode 1 of the FEMALE BODYBUILDING TRUTHS ROUNDTABLE series. From prep to off season and everything in between we've got you! We all share a passion to empower and education our community. We won't be holding back so buckle up and enjoy…

1
You're not going to WAR | Solo Episode 44:16

2M ago44:16

44:16

I created this episode for several reasons, the main being that the privilege to be a bodybuilder can often be forgotten for many reasons. Life is hard for a lot of us and at times the overwhelm we face can quite literally floor us. The opportunity to pursue physique development can be what gives us the structure and focus to continue on our quest,…

1
Season 6 Episode 11: Finding Your Tribe - How to Have a Happy, Healthy Support System

2M ago

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In this episode, Laura and Sammy sit down to talk about everything related to support systems. This is such a crucial piece of being a competitor, or even just for a happy, baalnced life for fitness-focused individuals! Laura also shares what to do if you don’t have one, or how to cope when your loved ones are far away. You don’t want to miss it! G…

1
My Transgender Bodybuilding Journey Guest. Macka Chen 1:28:59

2M ago1:28:59

1:28:59

𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗠𝗮𝗰𝗸𝗮 𝗖𝗵𝗲𝗻 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝗵𝗶𝘀 𝗧𝗿𝗮𝗻𝘀𝗴𝗲𝗻𝗱𝗲𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗳𝗲𝗺𝗮𝗹𝗲 𝘁𝗼 𝗺𝗮𝗹𝗲. Macka felt the signs from a young age and wanted to try and understand the best route forward to embrace his authentic self. We talk about many subjects including how Macka felt accepted during the different phases of transi…

1
Season 6 Episode 10: The Pro Season Kicks Off!

3M ago

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In this episode, Laura and Sammy catch up about the first few bikini pro shows of the season - San Diego Pro, Klash, and the Charlotte Pro! They also both share where they are at in their off seasons and what is next in terms of show dates! You don’t want to miss it! Get social! IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo BT YouT…

1
The ‘JUNK FOOD’ diet Guest. Aram Grigorian | The Truths of Bodybuilding Series Ep. 3 1:19:52

3M ago1:19:52

1:19:52

𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗔𝗿𝗮𝗺 𝗚𝗿𝗶𝗴𝗼𝗿𝗶𝗮𝗻 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘁𝗵𝗮𝘁 𝗯𝗿𝗶𝗻𝗴𝘀 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗿𝗲𝗹𝗶𝗮𝗯𝗹𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗮𝗻𝗲𝗰𝗱𝗼𝘁𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗹𝗶𝘀𝘁𝗲𝗻𝗲𝗿𝘀 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘀𝗼 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲! ‘YOU CAN’T EAT THAT!’ ‘THAT FOOD IS BAD FOR YOU’ We live in a world that is full of opinions, misleading information and …

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Season 6 Episode 9: In the thicc of off season & Arnold update

3M ago

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In this episode, Laura and Sammy catch up about their experiences at the Arnold Sports Expo and their breakdown of the bodybuilding competition with special focus on the bikini division. They also both share where they are at in their off seasons and what is next! You don’t want to miss it! Get social! IG @bikini_things & @lauraifbbpro & @Pretty.Po…

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Life as a IFBB WPD Pro and online physique coach Guest. Sara Bradley | The Truths of Bodybuilding Series Ep. 2 1:18:04

3M ago1:18:04

1:18:04

Sarah welcomes Sara Bradley AKA Small but Mighty to The Beyond Condition Podcast. Sara has climbed the ranks of bodybuilding and has a wealth of experience and knowledge to share with the listeners. Sara doesn't hold back on sharing many truthful insights about her life as a competitor, a person and an online physique coach. Discussions include: *A…

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Building an ONLINE COACHING business Guest. Jon Scriven | Bonus Episode 1:20:31

3M ago1:20:31

1:20:31

𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗝𝗼𝗻 𝗦𝗰𝗿𝗶𝘃𝗲𝗻 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮 𝗯𝗿𝗶𝗹𝗹𝗶𝗮𝗻𝘁 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘁𝗵𝗮𝘁 𝘀𝗵𝗼𝘄𝗰𝗮𝘀𝗲𝘀 𝘁𝗵𝗲 𝗳𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹𝘀 𝗼𝗳 𝘀𝗲𝘁𝘁𝗶𝗻𝗴 𝘂𝗽 𝗮𝗻𝗱 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝗻 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀. Whether you’re starting up or you’re already established in the online coaching space you can take plenty of golden nuggets from this episode. We cover plenty with a big focus …

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You don't know PROGRESSIVE OVERLOAD Guest. Scott Stevenson | The Truths of Bodybuilding Ep. 1 2:14:30

3M ago2:14:30

2:14:30

𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗦𝗰𝗼𝘁𝘁 𝗦𝘁𝗲𝘃𝗲𝗻𝘀𝗼𝗻 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮 𝗷𝗮𝗺 𝗽𝗮𝗰𝗸𝗲𝗱 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘁𝗵𝗮𝘁 𝗱𝗲𝗯𝘂𝗻𝗸𝘀 𝗺𝗮𝗻𝘆 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗵𝗲𝗼𝗿𝗶𝗲𝘀 𝗯𝗲𝗵𝗶𝗻𝗱 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗼𝘃𝗲𝗿𝗹𝗼𝗮𝗱. 𝗪𝗲 𝗮𝗹𝘀𝗼 𝗱𝗲𝗹𝘃𝗲 𝗶𝗻𝘁𝗼 𝗺𝗮𝗻𝘆 𝘀𝘂𝗯𝗷𝗲𝗰𝘁𝘀 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗵𝗲𝗹𝗽 𝘁𝗵𝗲 𝗹𝗶𝘀𝘁𝗲𝗻𝗲𝗿𝘀 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗮𝘁 𝗰𝗮𝗻 𝗮𝗳𝗳𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗶𝗺𝗽𝗮𝗰𝘁 𝗼𝗳 𝘀𝗼𝗰𝗶𝗮𝗹 𝗺𝗲𝗱𝗶𝗮, 𝗳𝗮𝗺𝗶𝗹𝘆 𝗵𝗶𝘀𝘁𝗼𝗿𝘆 𝗮𝗻𝗱 𝗶𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲𝘀…

1
Season 6 Episode 8: How to Get Sponsorships as a Competitor

3M ago

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In this episode, Laura sits down to talk about to seek out and connect with sponsors to make the process of comepting easier. She shares all of her best tips and past experiences working with sponsors. You don’t want to miss it! Get social! IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo BT YouTube: http://www.youtube.com/@bikinithin…

1
Scale weight FUCKERY Guest. Matt James | Bonus Episode 2:10:48

3M ago2:10:48

2:10:48

𝗦𝗮𝗿𝗮𝗵 𝗮𝗻𝗱 𝗠𝗮𝘁𝘁 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮 𝗯𝗼𝗻𝘂𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗮𝗿𝗼𝘂𝗻𝗱 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘀𝗰𝗮𝗹𝗲 𝘄𝗲𝗶𝗴𝗵𝘁. 𝗪𝗲 𝗱𝗲𝗹𝘃𝗲 𝗶𝗻𝘁𝗼 𝘀𝗰𝗮𝗹𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗳𝗹𝘂𝗰𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀, 𝘆𝗼𝘂𝗿 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝗳𝗼𝗼𝗱 𝗮𝗻𝗱 𝗵𝗼𝗽𝗲 𝘁𝗼 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘁𝗼𝗼𝗹𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗲𝗺𝗯𝗿𝗮𝗰𝗲 𝘀𝗰𝗮𝗹𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗺𝗼𝗿𝗲 𝗮𝘀 𝗮 𝗺𝗲𝗮𝘀𝘂𝗿𝗲 𝗼𝗳 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀. We want to support you by bringing together our yea…

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#2 GOLDEN NUGGETS | The Beyond Condition Podcast Mental Health Series Part 2 39:36

3M ago39:36

39:36

𝗜𝘁'𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗿𝗲𝗳𝗹𝗲𝗰𝘁 𝗼𝗻 𝘀𝗼𝗺𝗲 𝗲𝗽𝗶𝗰 𝘀𝗻𝗶𝗽𝗽𝗲𝘁𝘀 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝘀𝗲𝗰𝗼𝗻𝗱 𝗽𝗮𝗿𝘁 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝗲𝗿𝗶𝗲𝘀. Wow! What a phenomenal 7 episodes it has been! We have gone in deep on many subjects in this series and heard from some epic guests. Episodes featured: 1) I want to stay lean all year round Guest. Aram Grigorian 2) Building a body f…

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Is STRESS killing your PROGRESS Guest. Stan 'Rhino' Efferding | Mental Health Series Part 2 Ep. 6 1:36:46

3M ago1:36:46

1:36:46

𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗜𝗙𝗕𝗕 𝗣𝗿𝗼 𝗕𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗲𝗿 𝗮𝗻𝗱 𝗮𝗹𝗹-𝘁𝗶𝗺𝗲 𝗣𝗼𝘄𝗲𝗿𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝗪𝗼𝗿𝗹𝗱 𝗥𝗲𝗰𝗼𝗿𝗱 𝗛𝗼𝗹𝗱𝗲𝗿 𝗦𝘁𝗮𝗻 𝗘𝗳𝗳𝗲𝗿𝗱𝗶𝗻𝗴 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁. Stan is the creator of '𝗧𝗵𝗲 𝗩𝗲𝗿𝘁𝗶𝗰𝗮𝗹 𝗗𝗶𝗲𝘁' which is a performance based nutritional framework used by many people across the globe to help them achieve their health and fitness goals. Stan's wealth of knowledge spans acr…

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Becoming Authentic | My Transgender Journey Guest. Janae Marie Kroc | Mental Health Series Part 2 Ep. 5 2:05:31

4M ago2:05:31

2:05:31

𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗝𝗮𝗻𝗮𝗲 𝗠𝗮𝗿𝗶𝗲 𝗞𝗿𝗼𝗰 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝗵𝗲𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗮𝘀 𝗮 𝘁𝗿𝗮𝗻𝘀𝗴𝗲𝗻𝗱𝗲𝗿 𝘄𝗼𝗺𝗮𝗻 𝗮𝗻𝗱 𝗮𝘁𝗵𝗹𝗲𝘁𝗲. 𝗧𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗶𝘀 𝘁𝗿𝘂𝗹𝘆 𝗶𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝘁𝗼 𝗮𝗻𝘆𝗼𝗻𝗲 𝘁𝗵𝗮𝘁 𝘀𝘁𝗿𝗶𝘃𝗲𝘀 𝘁𝗼 𝗯𝗲 𝘁𝗿𝘂𝗹𝘆 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰. From the age of 5 Janae knew she was different, being born as a male but realising that deep down Matt was born to be Janae. Growing up in an era that …

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Amateur and professional bodybuilding Guest. Tom Hames | Mental Health Series Pt 2 Ep. 4 1:10:17

4M ago1:10:17

1:10:17

𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗧𝗼𝗺 𝗛𝗮𝗺𝗲𝘀 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗯𝗮𝘀𝗲𝗱 𝗼𝗻 𝗯𝗼𝘁𝗵 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗼𝗻𝗮𝗹𝗶𝘁𝗶𝗲𝘀 𝗮𝗻𝗱 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗮𝗺𝗮𝘁𝗲𝘂𝗿 𝗮𝗻𝗱 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝘃𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗲𝗿𝘀. The sport of bodybuilding continues to grow in popularity and accessibility across the globe. Tom and I discuss many aspects of competing including how important it is to …

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How far are competitive bodybuilders willing to go Guest. Dan Bastick | Mental Health Series Part 2 Ep. 3 1:05:32

4M ago1:05:32

1:05:32

𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗗𝗮𝗻 𝗕𝗮𝘀𝘁𝗶𝗰𝗸 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝘁𝗵𝗮𝘁 𝗯𝗿𝗶𝗻𝗴𝘀 𝗿𝗲𝗮𝗹 𝗹𝗶𝗳𝗲 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗲𝘅𝘁𝗿𝗲𝗺𝗲𝘀 𝘁𝗵𝗮𝘁 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝘃𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗲𝗿𝘀 𝗮𝗿𝗲 𝘄𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗶𝗻 𝗯𝗼𝘁𝗵 𝗮 𝗽𝗿𝗲𝗽 𝗮𝗻𝗱 𝗶𝗻 𝗮𝗻 𝗼𝗳𝗳 𝘀𝗲𝗮𝘀𝗼𝗻. When you decide to become a competitor it can often feel like you are part of a big community of people that are putting in huge amounts of …

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Season 6 Episode 7: Our BIGGEST Regrets and Listener Q&A

4M ago

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In this episode, Laura and Sammy sit down to talk answer listener questions, covering everything from biggest regrets to biggest accomplishments as well as their favorite sports teams and opinions on quantum mechanics. You don’t want to miss it! Get social! IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo BT YouTube: http://www.youtub…

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How do I stop SELF RESTRICTING | Bonus Episode 1:51:19

4M ago1:51:19

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In the realms of bodybuilding there are many of us that develop habits that can be detrimental to our mental and physiological health. Sometimes without being fully aware thought processes can lead to self restriction, binge-restrict cycles and other behaviours that are mentioned in this episode. I hope by sharing my personal experiences and educat…

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Building a body for life for Guest. Nicholas Heath Bagley | Mental Health Series Part 2 Ep. 2 1:01:50

4M ago1:01:50

1:01:50

𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗡𝗶𝗰𝗸 𝗕𝗮𝗴𝗹𝗲𝘆 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗽𝗿𝗼𝘃𝗼𝗸𝗶𝗻𝗴 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗲𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴 𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗽𝗼𝗿𝘁 𝗼𝗳 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴. 𝗡𝗶𝗰𝗸 𝗯𝗿𝗶𝗻𝗴𝘀 𝗽𝗹𝗲𝗻𝘁𝘆 𝗼𝗳 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗮𝗻𝗲𝗰𝗱𝗼𝘁𝗲 𝗮𝗻𝗱 𝗵𝗶𝘀 𝘄𝗼𝗿𝗸 𝗮𝘀 𝗮 𝗰𝗼𝗮𝗰𝗵 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘀𝗽𝗮𝗰𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗮 𝗯𝗼𝗱𝘆 𝗳𝗼𝗿 𝗹𝗶𝗳𝗲. Competitive bodybuilding breeds extreme measures when pushi…

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Season 6 Episode 6: How to Know When You're Ready to Prep

4M ago

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In this episode, Laura and Sammy sit down to talk about their Valentines Day, current competition plans, and how to know if you are ready to start a competition prep! They break everything down from time commitment, finances, and physical readiness in a step-by-step way to approach your show plans. You don’t want to miss it! Get social! IG @bikini_…

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Season 6 Episode 5: Margaret Bialkin, Founder of Toxic Angelz Bikinis

5M ago

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In this episode, Laura and Sammy sit down with founder and owner of Toxic Angelz Bikinis Maraget Bialkin! Margaret is an OG guest of the podcast and she does incredible work not only creating some of the most beautiful bikinis in the world, but also growing her small business and inspiring so many women. You don’t want to miss it! Toxic Angelz Biki…

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I want to stay lean all year round Guest. Aram Grigorian | Mental Health Series Part 2 Ep. 1 1:09:58

5M ago1:09:58

1:09:58

𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗔𝗿𝗮𝗺 𝗚𝗿𝗶𝗴𝗼𝗿𝗶𝗮𝗻 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝘁𝗼 𝗱𝗶𝘀𝗰𝘂𝘀𝘀 𝘁𝗵𝗲 𝗽𝗵𝘆𝘀𝗶𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗮𝗻𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝗺𝗽𝗮𝗰𝘁𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗼𝗰𝗰𝘂𝗿 𝘄𝗵𝗲𝗻 𝘁𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝘀𝘁𝗮𝘆 𝗹𝗲𝗮𝗻 𝗮𝗹𝗹 𝘆𝗲𝗮𝗿 𝗿𝗼𝘂𝗻𝗱. Whether it’s your first bodybuilding prep or you have competed as a bodybuilder multiple times it’s easy to get caught up in wanting to stay lean all year round. The thrill of n…

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#1 GOLDEN NUGGETS | The Beyond Condition Podcast Mental Health Series Part 1 35:04

5M ago35:04

35:04

𝗜𝘁'𝘀 𝗻𝗼𝘄 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹! 𝗜 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂 𝗼𝘂𝗿 𝗻𝗲𝘄 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗳𝗲𝗮𝘁𝘂𝗿𝗲 𝗳𝗼𝗿 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁. 𝗔𝘁 𝘁𝗵𝗲 𝗲𝗻𝗱 𝗼𝗳 𝗲𝗮𝗰𝗵 𝘀𝗲𝗿𝗶𝗲𝘀 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗻𝗼𝘄 𝗯𝗲 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗮 𝘀𝗻𝗶𝗽𝗽𝗲𝘁 𝗳𝗿𝗼𝗺 𝗲𝗮𝗰𝗵 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗳𝗿𝗼𝗺 𝘁𝗵𝗮𝘁 𝘀𝗲𝗿𝗶𝗲𝘀. We started 2024 with 6 episodes that explored many subjects that affect mental health in all of the phases that we go through as a bodybuilder and c…

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Season 6 Episode 4: Bikini Things x Celeste Rains-Turk!

5M ago

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In this episode, Laura and Sammy sit down with mental health practitioner and host of the Confessions of a Bikini Pro podcast Celeste Rains-Turk! Celeste is an OG guest of the podcast and she does incredible, uplifing work with so many in the bodybuilding space. You don’t want to miss it! Celeste’s info: @celestial_fit on IG Her website: www.celest…

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Training and lifestyle saved me Guest. Patrick Warner | Mental Health Series Part 1 Ep. 6 1:35:47

5M ago1:35:47

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Sarah welcomes Pat Warner to The Beyond Condition Podcast for a straight hitting, truthful and inspirational episode. Pat’s story combined with his insight into how bodybuilding has changed over the years will certainly keep you engaged. Pat's experience in the sport of bodybuilding goes far beyond accolades for him, his greatest achievement was cr…

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THE TREN TALES Guests. Thom Evans, Jeff Black, David DeMesquita, Tony Huge, Matt Parker, Matt James, Tim Hunt, Will Dyson, Ali Fraser, Dan Bastick and Romana Skotzen 4:01:52

5M ago4:01:52

4:01:52

𝗧𝗛𝗘 𝗪𝗢𝗥𝗟𝗗 𝗜𝗦 𝗡𝗢𝗧 𝗥𝗘𝗔𝗗𝗬 𝗙𝗢𝗥 𝗧𝗛𝗜𝗦 𝗘𝗣𝗜𝗦𝗢𝗗𝗘! 𝗦𝗮𝗿𝗮𝗵 𝗯𝗿𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗮𝗻 𝗲𝗽𝗶𝗰 𝗹𝗶𝗻𝗲 𝘂𝗽 𝗼𝗳 𝗴𝘂𝗲𝘀𝘁𝘀 𝘁𝗵𝗮𝘁 𝗮𝗹𝗹 𝘀𝗵𝗮𝗿𝗲 𝘁𝗵𝗲𝗶𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝘄𝗶𝘁𝗵 𝗧𝗿𝗲𝗻. 𝗕𝗼𝘁𝗵 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗮𝗻𝗲𝗰𝗱𝗼𝘁𝗲 𝗮𝗻𝗱 𝗰𝗹𝗶𝗲𝗻𝘁𝘀/ 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝘀𝗽𝗮𝗰𝗲 𝘁𝗵𝗲 𝗴𝘂𝗲𝘀𝘁𝘀 𝗵𝗮𝘃𝗲 𝗽𝗹𝗲𝗻𝘁𝘆 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲. This is The Beyond Condition Podcast's longest episode yet with a total of over 4 hours! The main aim of this e…

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