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Season 6 Episode 11: Finding Your Tribe - How to Have a Happy, Healthy Support System

 
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Manage episode 412795488 series 2365098
Content provided by Laura Moore-Shay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Moore-Shay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Laura and Sammy sit down to talk about everything related to support systems. This is such a crucial piece of being a competitor, or even just for a happy, baalnced life for fitness-focused individuals! Laura also shares what to do if you don’t have one, or how to cope when your loved ones are far away. You don’t want to miss it!

Get social!

IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

BT YouTube: http://www.youtube.com/@bikinithingspodcast

Laura’s YouTube: https://youtube.com/@LauraMooreShay

Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

Pose with us! (Virtual World Wide, and In-Persona Costa Mesa, CA & Cororna, CA and Redondo Beach, CA) https://prettyposing.as.me

  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 412795488 series 2365098
Content provided by Laura Moore-Shay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Moore-Shay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Laura and Sammy sit down to talk about everything related to support systems. This is such a crucial piece of being a competitor, or even just for a happy, baalnced life for fitness-focused individuals! Laura also shares what to do if you don’t have one, or how to cope when your loved ones are far away. You don’t want to miss it!

Get social!

IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

BT YouTube: http://www.youtube.com/@bikinithingspodcast

Laura’s YouTube: https://youtube.com/@LauraMooreShay

Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

Pose with us! (Virtual World Wide, and In-Persona Costa Mesa, CA & Cororna, CA and Redondo Beach, CA) https://prettyposing.as.me

  continue reading

105 episodes

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