Husband and wife duo on a mission to create fit minds & fit bodies through food fitness and lifestyle
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Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!
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Nick Inge hosts the Wise Up Podcast Worldly Wise Produced by Neil Gregory
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A Place for Energy and Spirituality Enthusiasts
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Living Out Loud with Laura Being a strong woman means respecting yourself enough to stand up for yourself, the causes you believe in and the welfare of others. Join Laura weekly as she navigates this crazy world of being being a loud proud ally of 2 adult LGBTQ+ children while being the wife of 29+ years to her high school sweetheart, only child to aging parents, and learning to live with chronic health issues. Laura will share her journey from stumbling through her reply to her youngest dau ...
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A podcast on reclaiming an ancient Christian faith for modern Christian life, with the Reverend Lizzie McManus-Dail and the Reverend Laura Di Panfilo.
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KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
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Reviews, reflections and discussions about our students' favorite books at Henrico High School! Cover art photo provided by Laura Kapfer on Unsplash: https://unsplash.com/@kapfii
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Tune in every other Wednesday and join the growing conversation how to create a more inclusive, holistic, humanistic health care system to heal and conquer disease with Dr. Barry Rose, a board certified orthopedic surgeon and Cancer survivor.. Dr. Rose will explore his personal vision with other medical and alternative–functional health professionals. Hear how compassion, emotional, moral, and spiritual caring with phatic spirit creates an essential ingredient to successful therapeutic encou ...
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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LOVE Unplugged hosted by Jessica Frigon is a community and podcast for women that pulls back the curtain on what it actually takes to create a business and life you LOVE. Each week you’ll hear from Jessica herself, real world entrepreneurs and industry expert guests as they share their authentic, raw and from the heart advice to reawaken your life purpose, elevate your mindset, and build the team and business of your dreams. LOVE Unplugged is a community to empower you to continue to rise ab ...
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I Love Kelowna Podcast is a series of conversations about the people and businesses in Kelowna and the Central Okanagan https://ilovekelownapodcast.com About the Host Luke Menkes is a licensed real estate agent in British Columbia and Alberta, Canada. Your real estate journey starts here. https://search.mykelownaagent.com Real Estate Inquiries Let's have a conversation about real estate. No obligation. I'm here to answer your questions. https://bookus.page/lukemenkes/reales... Fair Realty (K ...
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Sheila and Maria are two moms on a mission to reclaim childhood and to help you find joy in your parenting journey. Join us for dynamic conversations about family culture, thriving in motherhood, and parenting with intention.
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Growing & Nurturing Your Herbalism Business with Laura Ash
56:59
56:59
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SIGN UP for the HerbRally newsletter to discover HERBALISM EVENTS in your neck of the woods [and online] PLUS GET 13 HERBAL FREEBIES | SIGN UP Welcome back to the HerbRally Podcast. My guest today is Laura Ash. Laura is the founder and owner of the incredible herbalism school and platform The Land of Verse. She is hosting an upcoming community and …
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EP-178 SAILING THE GLOBE WITH A FAMILY OF 5: Ocean Adventures and Raising Kids With Rob Hamill
50:31
50:31
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In this episode of the 10Adventures Podcast, we chat with the inspiring Rob Hamill, who, along with his family, has made a life on a sailboat. We dive into their incredible journey of living on the water, starting with their decision to buy a yacht in 2015, and the many adventures they've had sailing through Tonga, Fiji, Vanuatu, New Caledonia, and…
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This week Laura has a moment of self-reflection as she reveals the savage things she said to Dalton while PMS-ing and Steph shares how PMS hits her now that she’s had her IUD removed. PLUS! We want your sexy slip up stories! We’ve told you about the time Steph’s mum found her sexy nurse outfit, and when Laura’s cleaner discovered her vibrator…but t…
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The ESHM Free Herbal Clinic Fundraiser with Thomas Easley
2:44
2:44
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The Eclectic School of Herbal Medicine (ESHM) is excited to announce a fundraiser for their student-led Free Herbal Clinic! After 10 years of operation, client needs have expanded beyond their budget, and they need your help to keep the free clinic thriving! With the the support of the herbal community, they will continue to offer comprehensive her…
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Help Keep the ESHM Free Herbal Clinic THRIVING | Mel Kasting
2:30
2:30
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The Eclectic School of Herbal Medicine (ESHM) is excited to announce a fundraiser for their student-led Free Herbal Clinic! After 10 years of operation, client needs have expanded beyond their budget, and they need your help to keep the free clinic thriving! With the the support of the herbal community, they will continue to offer comprehensive her…
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Herbal Business MASTERCLASS with Emily Watson [ARTEMISIA ACADEMY]
1:11:34
1:11:34
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This episode is brought to you by our HerbRally Schoolhouse members If you'd like to try your first month for free, use coupon code PODCAST at checkout! LEARN MORE & REGISTER | http://www.herbrally.com/schoolhouse In this episode of The Herbalist Hour I'm joined by Emily Watson. Emily is a certified plant geek who loves connecting people with their…
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Clinical Herbalist, Author, Educator & Mentor | Mary Colvin
58:54
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CommonWealth Herbs is hosting their semi-annual 20% off sale! Use coupon code LAVENDER at checkout to get 20% off ANY OF THEIR COURSES for the entire month of July. LEARN MORE & REGISTER | CommonWealthHerbs.com In this episode of The Herbalist Hour I'm joined by Mary Colvin. We chat about her herbal origins, her new book "The Herbalist's Guide", th…
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SCHISANDRA | Adaptogen, Blood Sugar Regulation & Other Benefits
19:55
19:55
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CommonWealth Herbs is hosting their semi-annual 20% off sale! Use coupon code LAVENDER at checkout to get 20% off ANY OF THEIR COURSES for the entire month of July. LEARN MORE & REGISTER Katja Swift and Ryn Midura from CommonWealth Holistic Herbalism joined me on The Herbalist Hour and this is a clip from that interview. I asked them to chat a bit …
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How Ash Paraskevas left a long-term relationship and learned to accept herself as a lesbian
39:30
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Ash Paraskevas had kissed girls long before she ever had sex with a woman. She would make out with girls in high school and tell herself it was something she was doing for attention. But after seven years in a heterosexual relationship, Ash could no longer ignore her feelings towards women. As scary as it was to leave her long-term relationship, sh…
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How Do We Know if The Herbs We're Taking Are Effective?
12:36
12:36
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CommonWealth Herbs is hosting their semi-annual 20% off sale! Use coupon code LAVENDER at checkout to get 20% off ANY OF THEIR COURSES for the entire month of July. LEARN MORE & REGISTER Katja Swift and Ryn Midura from CommonWealth Holistic Herbalism joined me on The Herbalist Hour and this is a clip from that interview. I asked them about how to t…
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EP-177 LIVING WITH INTENTION: Embracing Different Paths Through Life With Lisa Jansen
37:22
37:22
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In this episode of the 10 Adventures Podcast, we sit down with Lisa Jansen, author of Life Done Differently: One Woman's Journey on the Road Less Traveled. Lisa shares her inspiring story of transitioning from a high-powered marketing executive to living a non-traditional, more intentional life in a camper van. Join us as Lisa dives into her journe…
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How do you tell your best friend you can’t afford her overseas wedding?
29:01
29:01
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This week we answer your D&M about how to decline an invite to an overseas wedding. You said: “I don’t know how to handle telling my best friend that I may not be at her wedding.” We share our thoughts on overseas weddings and the expectations placed on guests to attend - often at large financial expense. Plus we asked you to spill your celebrity r…
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Your vulva isn’t something to be ashamed of - with Ellie Sedgwick (Comfortable In My Skin)
30:48
30:48
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One in six people with vulvas reported feeling anxious or embarrassed about the way their labia looks. The recently published Labia Diversity Report from Women’s Health Victoria surveyed 1,030 women and people with labia aged between 18-50 about how they feel about their labia. They found 31% of those surveyed associated their labia with words like…
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Why Being a Married Herbalist Duo Offers a Unique View on the Plants | Katja & Ryn
7:04
7:04
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CommonWealth Herbs is hosting their semi-annual 20% off sale! Use coupon code LAVENDER at checkout to get 20% off ANY OF THEIR COURSES for the entire month of July. LEARN MORE & REGISTER Katja Swift and Ryn Midura from CommonWealth Holistic Herbalism joined me on The Herbalist Hour and this is a clip from that interview. I asked them how they have …
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Your guide to screen time - KICBUMP with Mandy from Raise Toddlers
41:34
41:34
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How much screen time is too much? Mandy Richardson is a child development and early parenting specialist and the creator of Raise Toddlers: a platform created to inspire and equip parents with the skills and tools they need to raise children from birth to six years old. Very importantly, Mandy is not anti-screens! But when she notices her three dau…
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Our thoughts on Kylie Jenner crying over negative comments on her appearance
33:51
33:51
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In a recent episode of The Kardashians, Kylie Jenner broke down in tears over comments she received about the way she looks. In the episode she said "people have been talking about my looks since I was 12, 13…after 10-plus years of hearing about (my looks), it just gets exhausting." We watched it and we want to share our thoughts. Plus Laura has be…
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EP-176 CYCLING VANCOUVER ISLAND: Canada's Hidden Gem for Adventure Travelers With Leah Hill
32:17
32:17
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In this episode of the 10Adventures Podcast, we dive into the hidden gem of Vancouver Island with local cycle guide Leah Hill. Join us as Leah unveils the magic of this outdoor lover's paradise, offering year-round adventures from hiking and garden tours to wildlife viewing and burgeoning food culture. Leah shares her insider tips on the island’s b…
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Saving Joshua Trees [& Cats], AirBnB Herbalism & Desert Medicine | Christina Sanchez
1:06:12
1:06:12
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A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species. LEARN MORE AND BUY | OshalaFarm.com In this episode of The Herbalist Hour I'm joined by my good friend Christina Sanchez.…
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How to stop taking things personally - with our coach Janey Martino
36:22
36:22
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In the third part of our three-episode special about having difficult conversations, we invite our coach Janey Martino back into the studio to talk through making assumptions and not taking things personally. We’ve personally gone through our own experience of assuming we know what the other person is thinking and how they will react to something…w…
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How to learn to trust yourself - with our coach Janey Martino
1:02:46
1:02:46
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Janey Martino is a business founder, board director, advisor, investor and coach. She’s an advisor for Kic and our personal coach. Janey’s coaching has helped us in our confidence and leadership as individuals, and she recently helped us to faciliate the most challenging conversation we've ever had as friends. In the second part of this special thr…
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EP-175 NOURISHING ADVENTURES: Mastering Nutrition for Outdoor Activities with Juliana Gedney
38:18
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Join us on the latest episode of the 10Adventures Podcast as we dive into the world of nutrition with Juliana Gedney, a dedicated nutritional therapist. We discuss the impact of balanced meals, the importance of whole foods, and practical tips for maintaining a nutritious diet, even when traveling or during busy weeks. Juliana's expertise shines as…
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This week we check in on our friendship. In case you missed it, an article came out a few weeks ago claiming there was a “rift” in our friendship. There’s not! But we have been having some deep conversations and this week we want to talk about it. Plus we preview our Wednesday (and bonus!) Friday episodes with our coach Janey Martino who has made t…
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CommonWealth Herbs is hosting their semi-annual 20% off sale! Use coupon code LAVENDER at checkout to get 20% off ANY OF THEIR COURSES for the entire month of July. LEARN MORE & REGISTER | CommonWealthHerbs.com In this episode of The Herbalist Hour I'm joined by Maia Toll. Maia is the author of Letting Magic In, The Night School, and the Wild Wisdo…
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Soul Fire Farm's Danielle Peláez & Brooke Bridges
57:28
57:28
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CommonWealth Herbs is hosting their semi-annual 20% off sale! Use coupon code LAVENDER at checkout to get 20% off ANY OF THEIR COURSES for the entire month of July. LEARN MORE & REGISTER | CommonWealthHerbs.com In this episode of The Herbalist Hour I'm joined by Danielle Peláez and Brooke Bridges. They are both on the team at Soul Fire Farm, a comm…
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There’s no perfect in parenting - KICBUMP with Lael Stone
47:42
47:42
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You can’t be what you can’t see and for most of us (for better or worse) our only parental role models will be the people that raised us. So are we destined to raise our children in the same way that our parents raised us? And if you want to parent differently…how can you unlearn the way you were brought up? Lael Stone is a speaker, educator and au…
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EP-174 BEYOND THE AMERICAN DREAM: Finding More Purpose Through Expat Life with James Balagot
47:39
47:39
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In this episode of the 10 Adventures Podcast, we sit down with James Balagot, author of "Beyond the American Dream," to explore his family's daring move from the Bay Area to Berlin and eventually Hong Kong. James shares insights from their journey, revealing the challenges and unexpected joys of embracing the expat lifestyle. We dive into the motiv…
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Which household item have you used to…y’know 😉
33:44
33:44
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This week it’s Laura’s turn to be thrown under the bus! We searched far and wide for someone in Laura’s life who could tell an embarrassing story about her and this week we finally got one - her oldest friend Bec, who shared a story of the time Laura revealed what she household item she used to get…intimate with. Plus we listened to an episode of S…
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Marketing for Hippies [& Herbalists] with Tad Hargrave
1:00:42
1:00:42
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SIGN UP for the HerbRally newsletter to discover HERBALISM EVENTS in your neck of the woods [and online] PLUS GET 13 HERBAL FREEBIES | SIGN UP In this episode of the HerbRally Podcast I'm joined by the one and only Tad Hargrave. I have been on his email newsletter for many-a-year now and have always appreciated his approach to business and marketin…
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A how-to guide for making friends as an adult - Two Broke Chicks/besties Sal + Al
49:24
49:24
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Sal & Al met in their office kitchen, fell in friendship love, and six months later they had matching tattoos. In the 7 years that have followed, they’ve gone through romantic and friendship break ups, work, travel, starting a podcast, building a business and writing a book together, so they’re pretty much experts on friendship at this point. One o…
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EP-173 A NEW APPROACH TO LIFE AND RETIREMENT: Embracing a Life of Adventure with the “Wander Women” Kristy and Annette
47:56
47:56
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In this episode of the 10 Adventures podcast, we learn about the incredible journey of Annette and Kristy, also known as the Wander Women, who traded their conventional lives for a life of adventure and exploration. We chat with them about their inspiring transition from traditional jobs to a life on the road, living out of their RV, and exploring …
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It’s an intimate one today! In a recent episode of The Kardashians, Khloe made a comment about people having hair down there and Laura wants to talk about it. Does laser hurt more than waxing? Do you remove hair from your butt? And Steph shares the time she tried out her waxing skills on Josh. Then we check in on the goals we set ourselves at the s…
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2 EXCITING Summer Herbal Events | Kat Maier & Chanchal Cabrera
27:01
27:01
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Renowned herbalists Chanchal Cabrera and Kat Maier are hosting a couple of INCREDIBLE events this summer. The events take place between July 31 to August 4, 2024. LEARN MORE & REGISTER | https://chanchalcabrera.com/events/ Tune into today's episode of the HerbRally Podcast to learn more about both events. Advanced Clinical Practicum – Putting Theor…
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First Curve Apothecary's Alex Williams [Chicago Community Herbalist]
1:16:37
1:16:37
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This episode is brought to you by Oshala Farm's upcoming event HERB CAMP Learn and get inspired from an amazing lineup of teachers and get hands-on time with the plants themselves on the farm with over 80 varieties of medicinal herbs. Herb Camp July 5 - 7, 2024 Applegate Valley, OR LEARN MORE & REGISTER In this episode of The Herbalist Hour I'm joi…
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Parenting with a prosthetic leg - KICBUMP with Jess Quinn
42:39
42:39
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Jess Quinn was one of our very first KICPOD guests way back in 2019. This week Jess returns, but this time for KICBUMP, after welcoming her first daughter Marla into the world last November. In our first conversation with Jess she shared her story of childhood cancer and having one of her legs amputated when she was nine years old. In this episode,…
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Wise Up Podcast Series 1 Episode 5:Charlie Thorpe
29:29
29:29
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In this episode I’ll be chatting to the unbelievable Charlie Thorpe who amongst lots of other experiences is a Senior Scenes of Crimes Officer. Charlie has had a varied and interesting path that has led her to her current role and explains just how she has managed to navigate a path to this super interesting job. In this episode she’ll explain exac…
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EP-172 AN UNFORGETTABLE FAMILY JOURNEY: Exploring In A VW Van With The Dumbri Family
26:23
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In this episode of the 10 Adventures Podcast, we sit down with Arturs and Arta Dumbri, an inspiring couple who took their young family on an unforgettable six-month journey across Europe and North Africa. Traveling over 25,000 kilometers in their trusty VW van, they explored diverse landscapes and cultures, culminating in the family-friendly advent…
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