Welcome back to the Bounce Back Podcast! In today's episode, I provide a quick update on where I've been, plus 3 tips on how to kick-start your bounce back. Contact: laurayatescoaching@gmail.com Rewiring Power Hour: https://www.laurayates.org/shop/let-go-of-your-ex Links: https://www.laurayates.org/ https://www.instagram.com/lauramyates/…

Let's talk personal style! Welcome back to the Bounce Back Podcast! In today's episode I speak with Beverly Osemwenkhae of Project Bee Wardrobe Consulting. I have always been fascinated by how our personal style can impact our life in so many different areas. I talk with personal stylist Beverly on the core elements of what having great style means…

Welcome back to the Bounce Back Podcast! In today's episode I speak with Salarah Starre, an advanced Law of Attraction teacher, coach and speaker. Salarah talks about her own journey and just how important inner healing is to be able to change our life in profound ways. She shares a new perspective on the Law of Attraction and what's often missing!…

Welcome back to the Bounce Back Podcast! In today's episode I share some tips and ideas on some simple manifestation practices and techniques that I use personally and have been creating great results! Contact: laurayatescoaching@gmail.com Links: https://www.laurayates.org/ https://laurayatescreative.wordpress.com/ https://www.instagram.com/lauramy…

Hi everyone! I'm back after my 3 year hiatus! This episode is a brief re-introduction to The Bounce Back podcast and it's new direction. I hope you enjoy! Links: https://www.laurayates.org/ https://laurayatescreative.wordpress.com/ https://www.instagram.com/lauramyates/

Today TV Host, Producer and Model Jezlan Moyet joins on me the podcast! Jezlan shares her bounce back story and what it took for her to accomplish her dream of working in the entertainment industry in Los Angeles. You can find Jezlan on Instagram: https://www.instagram.com/jezlan/ Jezlan's links: https://linktr.ee/jezlan Good Morning LaLaLand: http…

In this solo episode I talk about how to meet more people without relying on dating apps. Book my Power Hour Rewiring Coaching Session https://www.laurayates.org/shop/let-go-of-your-ex My other coaching programmes https://www.laurayates.org/shop/ Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email me: laurayatescoaching@g…

Today author Monika Patton joins me to talk about her experience of rebuilding her life after having 2 affairs. Monika talks about the factors that could cause someone to have an affair, what 'doing the work' really means and in her experience, how to begin rebuilding trust and communication in a relationship after infidelity has taken place. You c…

In this solo episode I talk about how to handle not being fought for in a relationship. Book my Power Hour Rewiring Coaching Session https://www.laurayates.org/shop/let-go-of-your-ex My other coaching programmes https://www.laurayates.org/shop/ Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email me: laurayatescoaching@gma…

In this solo episode I answer some of your questions. Book my Power Hour Rewiring Coaching Session https://www.laurayates.org/shop/let-go-of-your-ex My other coaching programmes https://www.laurayates.org/shop/ Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email me: laurayatescoaching@gmail.com…

In this solo episode I talk about how to bounce back from being cheated on. Book my Power Hour Rewiring Coaching Session https://www.laurayates.org/shop/let-go-of-your-ex My other coaching programmes https://www.laurayates.org/shop/ Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email me: laurayatescoaching@gmail.com…

Today Lindsay Meck from Onward - a post-breakup concierge service in New York, joins on me the podcast! Lindsay and I talk about the practical side of moving on from a breakup from finding a new place to live, getting a support system, handling finances, wellness and how to relaunch your life! Find Onward here: https://www.move-onward.com/ Onward's…

Today I chat to self-care expert and strategist Jaime McLaughlin, the founder of the blog The Mac House. Jaime and I talk about all things self-care, how to get yourself together in the morning when you have a million things going on, motherhood, how to feel 'put together' on a budget, getting out of the cycle of falling into bad relationships and …

Today I chat to Joe Ducard, a dating and confidence coach based in Austin. Joe and I talk about what guys go through during a breakup, what it means to cultivate confidence, how many men deal with heartbreak emotionally and communication in relationships. Find Joe on his website. Joe's YouTube channel Find Me: http://www.laurayates.org/ My Instagra…

Today I chat to Dr. Laura Dabney, Virginia’s Top Marriage Counselor & Psychologist. We dive deep into all things relationships, why being selfish is important when it comes to our relationships and why communication is the vital ingredient to a happy and healthy partnership. We also talk red flags, boundaries and why it's good (and often necessary!…

Happy New Year! In this solo episode I talk about how to set yourself up for the best possible 2019 in life, love & dating! Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com

In this solo episode I talk about how to navigate the Christmas holiday if you're feeling heartbroken or down about love. I'm also offering a special Christmas coaching rate for the month of December! Email me on laurayatescoaching@gmail.com for details. Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoach…

Today I chat to Danie Van Kay, my great friend, coach and YouTuber who helps people through chronic health illness and eating disorders. In this episode, we really focus in on how to find your own bounce back when you're dealing with health problems and also, how to navigate the weird and wonderful world of dating and relationships. Here is where y…

Today I chat to Lauryn Evarts Bosstick, the founder of The Skinny Confidential and co-host of the Skinny Confidential Him & Her Podcast. So much great stuff in this one! Lauryn and I talk about what it really means to bounce back in love, life and business and how to take those steps to do so. We chat self-love, stoicism, business, relationships, s…

Today I chat to author and journalist Jenna Birch! Jenna is the author of The Love Gap: A Radical Plan to Win in Life and Love, a guide for modern women navigating the new romantic landscape. Jenna's work appears frequently in print and online publications including Cosmopolitan, Glamour, Self, Teen Vogue, Marie Claire, Health, andYahoo, among many…

Today's topic on eating disorders is one that I've wanted to speak on for quite a while. So I was so honoured to have YouTuber Macy Eleni on the podcast to share her experience of bouncing back from her eating disorder and how she uses her passion for style, fashion, filming and creativity to aid her own bounce back. In this episode we cover so man…

Hi everyone! In this episode I talk to my good friend Kristi Warwick, the founder of online boutique Nobella Grace. This is a very real and open conversation between two friends on what it means to bounce back and opening up about some of the challenges we're facing. We cover motherhood, comparison, business/entrepreneurship, a bit of spirituality …

In this episode I talk about how to stop self-sabotage in its tracks! (Main episode starts at 3:30) But first of all, Eharmony are offering listeners of The Bounce Back podcast 3 months membership for £50! All you need to do is sign up at https://www.eharmony.co.uk/ .....and in the promo box type in LAURA18 and the discount will be activated. This …

In this episode, we talk about how changing patterns of behavior can change the result. We talk about today's publication submission by Daniel Whalen called, "If You Want To Change Your Life, Think How You Don’t Think."

In the episode, we talk Molly's post on how to find yourself. We talk when it's good to avoid herd behavior and why alone time is the key to finding out your true identity.

In this episode, we talk about a collab post with the editors of Struggling Forward. This chat includes ways to get motivated and how to get out of a slump.

In this episode, we talk about dreaming big and some writers journeys to leave their 9-5 behind.

In this episode, we talk about times where we need to change our direction and how we did it.

In this episode, we talk about Molly's post that created a bit of controversy. We talk handling negativity on the internet and how openmindedness can help us to respect on another's beliefs.

In this episode, we pick a niche for our podcast by going through our combined lists of passions.

In this episode, we talk about the different ways your work can impact someone else. Molly shares the top people that have added value to his life and we discuss how we can improve the podcast.

In this episode, we talk about how to get more yeses and overcoming to your fear of asking. We also talk about the effects of being negative to others around you.

In this episode, we talk our most vulnerable posts and what it felt like to write them. We also talk about how it takes courage to let go of the past and move on to a better future.

In this episode, we talk about blogging, the different reasons why we started writing and what we think about the possibility of turning our blogging into a business.

In this episode, we talk Pen names and discuss one writer's big reveal. Click play to see who it is!

In this episode, we talk public speaking, including Molly's goal to speak in front of 100 people. We also discuss overcoming nerves and other public speaking techniques.

In this episode, we talk about when it's a good idea to listen to other's opinions and when to ignore them. We share a couple of our past experiences and the results.

Hi everyone! In this episode I talk to radical self love expert (and Queen!) Gala Darling. We chat all things breakups, how to bounce back from one, what radical self love is and how to embody it, Emotional Freedom Technique, manifestation, social media comparison and SO much more. Links-: Find Me: http://www.laurayates.org/ My Instagram @lauramyat…

In this episode, we talk about how to brighten someone else's day. The inspiration for this episode came from a post called, "Make Someone's Day in 30 Seconds" by Jonathan Najarian.

Today we celebrate 50 episodes of the On the Rise Show. We talk our favorite episodes, insights and plans for the future.

In this episode, we talk about how to find balance when you're a chronic starter. We also talk about failure and our thoughts on quitting.

In this episode, we talk about what it means to be different than our peers. We discuss traveling, homeschooling, meditation and more. This podcast highlights two posts that are a part of a collaboration between the publications "On the Rise" and "Struggling Forward" on Medium.

In this episode, we talk about the writing challenge, the future of Medium and monetization.

In this episode, we talk about saving, investing and how taking charge of your finances can get you out of the paycheck to paycheck cycle.Disclaimer:This is not financial advice. Please consult with your financial professional to determine what may be best for your individual needs.

In this episode, we talk about two posts from the publication. Today's topics included how to up your productivity and also managing the fear of the unknown.

In the episode, we talk about Tim Ferris' book, "Tools of Titans".

In this episode, we talk today's top posts by Christine Bradstreet and Jordan Gross.

In this exclusive episode, On the Rise interviews best-selling author Jordan Gross. Jordan is a 23-year-old entrepreneur who has graduated from Northwestern University with a B.A. in Economics and M.S in Management. Today we talk Jordan's killer morning routine from his book, "Getting COMFY: Your Morning Guide to Daily Happiness"!…

In this episode, we talk about "celebrating small wins". We highlight today's top posts including a collaboration with another publication, "Struggling Forward".

In this episode, we talk strategies for starting new business and ideas for generating income.