Domestic and sexual violence is a serious public health issue. The Thrive Together Podcast offers conversations that help to move victims of violence from merely surviving abuse to truly overcoming the trauma of abuse. Ultimately, our goal is to eliminate abuse. In the meantime, we strive to empower and support survivors of abuse by helping them find resources, and through education, and meaningful conversations. For more information about The Laurel Center, upcoming events, or services offe ...
…
continue reading
The Business Lab is a sponsored podcast produced by Insights, the custom content division of MIT Technology Review. The Business Lab podcast features a 30-minute conversation with either an executive from the sponsor partner or a technologist with expertise in a relevant technology area. The discussion focuses on technology topics that matter to today’s enterprise decision-makers. Laurel Ruma, MIT Technology Review’s custom content director for the United States, is the host.
…
continue reading
The drama onstage is nothing compared to what’s happening behind the scenes in this original episodic series. Bay City Theatre Artistic Director Lola Grant is performing the ultimate balancing act: running a small, LGBTQ+ theatre during a pandemic, keeping her family together, and producing a new play- that’s still missing an ending. A new kind of podcast for a different kind of world, New Conservatory Theatre Center’s "In Good Company" is a love letter to the resilience of art, artists, and ...
…
continue reading
If you don’t feel at home in either pro-life or pro-choice, explore new, nonpolitical ways to think about abortion. Instead of asking, “Should abortion be legal?” let’s ask, “How do we make this a human issue?” I invite trusted faith leaders to join me in discussing how Jesus put people first and how we can, too. Join us and discover how to look at the issue through a lens of empathy and avoid political rhetoric.
…
continue reading
Each weekday, host Janet Michael hosts thirty minutes of conversation on topics such as tourism, business, events, healthcare, education, law enforcement, history, local government and more. Guests are recorded (mostly) in advance, some via computer and some in person. The conversations happen in local coffee shops, at local businesses, during local events. Local people making things happen in their community. The program airs just a few minutes after noon every weekday on The River 95.3 and ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Youth Leaders and Livestock: Preparing for Shenandoah County 4H/FFA Show and Sale
25:49
25:49
Play later
Play later
Lists
Like
Liked
25:49
In this Extension Office Friday episode, host Janet Michael is joined by Carol Nansel, a Shenandoah County Extension agent, and several 4-H youth representatives. They discuss the upcoming Shenandoah County 4-H and FFA Livestock Show and Sale, taking place on August 31st as part of Fair Week. Carol explains the preparations required for the event, …
…
continue reading
As part of a community health partnership with Valley Health, host Janet Michael welcomes Dr. Ernesto Jimenez from Valley Health’s Structural Heart Program team at the Advanced Valve Center on the campus of Winchester Medical Center. They discuss the essentials of the Structural Heart Program, the various heart conditions it addresses, and the inno…
…
continue reading
In this episode, host Janet Michael speaks with Sandy Long, co-founder of Cars Changing Lives, and Barbara Way, the executive director of the organization. Cars Changing Lives is a non-profit that provides free, safe, and reliable vehicles to people in need. The organization started in 2018 with Sandy's husband Bill's vision of giving away a car at…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exploring Blandy: New Info Center & Upcoming Events
23:38
23:38
Play later
Play later
Lists
Like
Liked
23:38
In this episode, host Janet Michael welcomes Melanie Mullinax, Communications and Event Manager for the State Arboretum of Virginia at Blandy Experimental Farm. They discuss various activities, events, and developments at Blandy, including everyday visits, special events, and the recent inauguration of a new information center. Melanie shares detai…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Making a Difference: Inside the Community Connect and Serve Event
35:35
35:35
Play later
Play later
Lists
Like
Liked
35:35
In this episode, host Janet Michael introduces the upcoming discussion about the Community Connect & Serve event. Her guests are Shannon Ganoe, Andrea Cosans, and Bishop BJ Custer, all of whom are involved in organizing and participating in the event. Shannon Ganoe, a Community Health Paramedic from Winchester and a key organizer of the event, expl…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dive Into Winchester City Parks: Pools, Fitness, Neighborhood Parks, & Events
27:40
27:40
Play later
Play later
Lists
Like
Liked
27:40
In this episode, host Janet Michael welcomed Chris Konyar, Director of Winchester City Parks, to discuss various activities and updates in Jim Barnett Park. The episode covered a multitude of topics, starting with the busy pool season and how pool hours will change once school starts. Chris spoke about the variety of swim lessons being offered, inc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Breaking Barriers: Support and Success for Adult Students at Laurel Ridge Community College
27:34
27:34
Play later
Play later
Lists
Like
Liked
27:34
In this episode, host Janet Michael speaks with Guy Curtis, Director of Marketing, and Caroline Wood, Associate Vice President of Support Services and Academic Support at Laurel Ridge Community College. They discuss the wide range of opportunities and support services available to both traditional students and adult learners at Laurel Ridge. Guy Cu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Warren Heritage Society Reimagined: From Archives to New Beginnings
25:31
25:31
Play later
Play later
Lists
Like
Liked
25:31
In this episode, host Janet Michael chats with Niki Foster from the Front Royal Warren County Chamber of Commerce, along with Joe Petty, the new Executive Director of the Warren Heritage Society. The conversation covers a variety of topics related to local business and heritage preservation. Nikki and Janet discuss how the recording took place at t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
August Events in Shenandoah County: From Yard Sales to County Fairs
22:22
22:22
Play later
Play later
Lists
Like
Liked
22:22
In this episode, host Janet Michael sits down with Kary Haun at Nancy’s Coffee Bar to dive into the excitement of upcoming events in Shenandoah County throughout August. They kick off the conversation discussing the popular Route 11 Yard Crawl, set to occur on August 10th, where over 43 miles of yard sales stretch from Stephens City to New Market. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Supporting Kids in Crisis: Inside the Evans Home for Children
25:35
25:35
Play later
Play later
Lists
Like
Liked
25:35
In this episode, host Janet Michael visits the Evans Home for Children and has an in-depth conversation with their executive director, Amy Rice. They delve into the long history and mission of the Evans Home, which has provided a safe haven for children in need for nearly 75 years. Amy Rice explains how the home started, its founders, and the speci…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Summer Fun and Future Plans at the Shenandoah Valley Discovery Museum
25:00
25:00
Play later
Play later
Lists
Like
Liked
25:00
In this episode, host Janet Michael is joined by Dawn Devine, Executive Director at the Shenandoah Valley Discovery Museum, and Tammy Stevenson, the museum's Director of Development and Marketing. The trio discuss various upcoming events and projects at the museum. The conversation kicks off with information about the busy summer and the museum's S…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Traffic Safety Thursday: Tales from Traffic Court
29:22
29:22
Play later
Play later
Lists
Like
Liked
29:22
The conversation for Traffic Safety Thursday with Lt. Warren Gosnell from Frederick County Sheriff's Office was live in the studio today as Goz and Janet delve into various aspects of traffic enforcement and safety, with a mix of both humorous and serious tones. Janet shares her experience sitting in on a traffic court session, highlighting the edu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Eighth Grade Career Exploration: Inside the World's of Work Expo
22:58
22:58
Play later
Play later
Lists
Like
Liked
22:58
Our conversation for The Valley Business Today with Shayla Rickard, Business Retention Manager for Frederick County Economic Development Authority to discuss the upcoming Worlds of Work (WOW) Expo. This event, happening on October 11, 2024, at the Wilkins Athletic and Event Center at Shenandoah University, is an eighth-grade career exploration prog…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Winchester Medical Center's Farmer's Market: Bringing Fresh and Local to Healthcare
20:25
20:25
Play later
Play later
Lists
Like
Liked
20:25
Our conversation for Tourism Tuesday welcomes Joy Dovel, the gift shop manager and coordinator for the weekly farmer's market in the courtyard at Winchester Medical Center. The farmer's market is a relatively new initiative at Winchester Medical Center, running every Wednesday from May through October, from 11 AM to 3 PM. Joy explains that the idea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shenandoah 2024: Navigating Woodstock’s Comprehensive Planning Process
30:49
30:49
Play later
Play later
Lists
Like
Liked
30:49
Our conversation today with Tyler Hinkle, Shenandoah County's Planner is part of an ongoing series following the work on Shenandoah 2045 - Shenandoah County's comprehensive plan. Today we are joined by Jill Jefferson, Director of Planning for the Town of Woodstock, and Michael Stapor, a consultant with Summit Design and Engineering Services to get …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Supporting Students: Bright Futures 'Stuff the Bus' and Upcoming Safety Fair
21:21
21:21
Play later
Play later
Lists
Like
Liked
21:21
The conversation today features Elise Stine Dolinar from Bright Futures Frederick Winchester to discuss the organization's ongoing support for students in need and upcoming events. Janet and Elise cover a variety of topics, including the constant need for school supplies, the upcoming Stuff the Bus event, and a safety fair scheduled for September. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Inspiring Volunteerism: A Conversation with Civil Air Patrol Cadets and Leaders
28:42
28:42
Play later
Play later
Lists
Like
Liked
28:42
The conversation today spans a variety of topics, including the mission of the Civil Air Patrol, its educational programs, and the personal experiences of its members. Joining host Janet Michael is Major Jacob Bixler, leader of the Winchester Squadron, who explains that CAP is an all-volunteer auxiliary of the United States Air Force. Bixler sheds …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top of Virginia Regional Chamber’s Next Gen: Intern Insights
22:06
22:06
Play later
Play later
Lists
Like
Liked
22:06
Our conversation for The Valley Business Today - Top of Virginia Regional Chamber edition - included Jenny Stover, the Director of Marketing and Communications, Kaleigh Fincham, Director of Programs & Events, and intern Jordyn Hansbrough, a sophomore at JMU. Jordyn shares her delightful experience interning at the Chamber. She enthusiastically expl…
…
continue reading
Our conversation for Tourism Tuesday - Winchester/Frederick County edition - included Renee Bayliss from the Winchester/Frederick County Convention & Visitor Bureau to discuss the Hungry for History food event happening August 24, 2024 - September 2, 2024. Renee explains that the event features local historical sites where attendees can sample food…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Aids Response Effort: Providing Care, Education, and Support in Our Community
23:25
23:25
Play later
Play later
Lists
Like
Liked
23:25
Our conversation today welcomes Sara Jenkins and Mandy Underwood from the AIDS Response Effort (ARE). Our discussion sheds light on the organization's mission, services, and the ongoing battle against HIV and STIs in the Lord Fairfax Community Health District. AIDS Response Effort, Inc. (ARE for short) is a local grassroots nonprofit that has been …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Extension Office Friday: 10 Tips for Financial Wellness
27:31
27:31
Play later
Play later
Lists
Like
Liked
27:31
Our conversation today welcomes back Karen Poff, Senior Extension Agent, Family & Consumer Science, Virginia Cooperative Extension office to discuss ten essential tips for financial wellness. Karen is based in the Warren County office, but serves all five surrounding counties. She also manages the Northern Shenandoah Valley Financial Education Prog…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Community Health: Urgent Care or Emergency Room?
26:32
26:32
Play later
Play later
Lists
Like
Liked
26:32
As part of our community health partnership with Valley Health, this month we discuss when you should visit an Urgent Care, an Urgent Care Express, or the Emergency Room. Our conversation with Dr. Vanessa Banks, Medical Director for the Southern Region for Valley Health Urgent Care systems, and Kristy Shannon, Senior Director of Urgent Care for Val…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Small Business Administration: Nana's Blue Greenhouse
52:49
52:49
Play later
Play later
Lists
Like
Liked
52:49
Our conversation today is part of an ongoing partnership with the US Small Business Administration highlighting small businesses in the Shenandoah Valley as well as offering advice and resources to all small businesses. My co-host for this monthly series is Carl Knoblock, Virginia District Director for the SBA. In this episode we travel to Nana's B…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transforming the energy industry through disruptive innovation
22:46
22:46
Play later
Play later
Lists
Like
Liked
22:46
Our topic today is disruptive innovation in the energy industry and beyond. We use energy every day. It powers our homes, buildings, economies, and lifestyles, but where it came from or how our use affects the global energy ecosystem is changing, and our energy ecosystem needs to change with it. My guest is Nadège Petit, the chief innovation office…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exploring Culinary Delights and Wine Pairings with Chef Shiv Kumar and Lisa Bell
17:50
17:50
Play later
Play later
Lists
Like
Liked
17:50
Our conversation today welcomes Chef Shiv Kumar of Sona Restaurant and Lisa Bell, owner of LK Wine Tours and Sales (and not-so-silent Andy Gail) to discuss an upcoming wine dinner event hosted by Sona Restaurant on July 26th, which features a five-course meal paired with unique wines selected by Lisa. Chef Shiv shares his journey from cooking as a …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Luray Day at Laurel Ridge's Luray Page Center
23:38
23:38
Play later
Play later
Lists
Like
Liked
23:38
Our conversation with Gina Hilliard from Luray/Page Chamber of Commerce welcomes Judy Suddith, Manager of Laurel Ridge Luray Page County Center at Jenkins Hall to discuss the upcoming Luray Day event, fall semester registrations, and the services available at the college. Judy highlights the benefits of the open house event, particularly for vetera…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Inside Sinclair Health Clinic: Transforming Community Healthcare
30:15
30:15
Play later
Play later
Lists
Like
Liked
30:15
Our conversation today at Sinclair Health Clinic features Dr. Mercedes Abbet, the Director of Sinclair Health Clinic, and Jennifer Hall, Director of Community Engagement. The discussion provides an overview of the clinic's extensive history and services for the community. Mercedes shares that Sinclair Health Clinic was founded in 1986 and offers pr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Laurel Ridge Community College: The Laureate Honors Veterans
25:08
25:08
Play later
Play later
Lists
Like
Liked
25:08
Our conversation today welcomes back Brandy Boies, Director of Public Relations and Special Events for Laurel Ridge Community College, and retired US Army Major Jason Hatch. The conversation highlights the importance and impact of Laurel Ridge Community College, particularly focusing on the college’s recent edition of the Laureate magazine, which h…
…
continue reading
Our conversation for The Valley Business Today welcomes Stephanie Lillard, Director of Community Economic Development for People Inc. Stephanie discusses her role and provides an overview of the community economic development work performed by People Inc. Stephanie explains the aims and functions of People Inc's community economic development progr…
…
continue reading
Our conversation today welcomes Nathan Stalvey, the director at the Clarke County Historical Association, to discuss Colonial Kids Day happening on July 13th at the Burwell-Morgan Mill. Nathan shares details about the event, such as its history, growth, and various planned activities. He mentions how the event has become popular, attracting partici…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Warren County Fire & Rescue's New Ambulance(s)
29:10
29:10
Play later
Play later
Lists
Like
Liked
29:10
Today's conversation features Captain Austin Cucciardo from Warren County Fire and Rescue to discuss the new ambulances being integrated into their service. Austin walks through the extensive process from ordering the ambulances to their final inspections. We delve into the specifics of the customizations and the critical safety features that have …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
United Way NSV: The Impact of Grants for Winchester CCAP
28:18
28:18
Play later
Play later
Lists
Like
Liked
28:18
Our conversation for United Way Day discusses the operations and initiatives of Winchester CCAP with Executive Director Andrea Cosans. She highlights various aspects of Winchester CCAP’s efforts in homeless prevention and community support, including their food pantry, clothing ministry, and financial assistance programs. Andrea explains how Winche…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Lounging, Conversations, & Leadership with Front Royal Chamber
19:39
19:39
Play later
Play later
Lists
Like
Liked
19:39
Our conversation for The Valley Business Today - Front Royal/Warren County edition - features Niki Foster from Front Royal/Warren County Chamber of Commerce. We cover various topics related to the Chamber's activities and events. Niki shares updates on the redesign and redecoration of the Chamber's space, which is being transformed into a cozy and …
…
continue reading
Our conversation today with Kary Haun for Shenandoah County's Tourism Tuesday welcomes Ben & Mindi Burch from Corner Market Farm to Table. Ben and Mindi share insights into their farming operations, partnerships with local farmers and restaurants, and their vision for supporting the local community. They highlight their beef products, produce offer…
…
continue reading
Our conversation today features Winchester Fire Marshal, Jeremy Luttrell to talk about firework safety ahead of the July 4th celebrations. Jeremy provides crucial information about what constitutes permissible fireworks in Virginia and emphasizes the importance of using them safely and responsibly. Permissible fireworks are defined by Virginia Stat…
…
continue reading
Today's conversation welcomes Tavan Mair, founder and CEO of Connected Communities. Our discussion covers the organization's efforts in providing mental health services and support to children and families within the Winchester, Front Royal, and surrounding areas. Tavan explains the history and mission of Connected Communities, highlighting various…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Traffic Safety Thursday: Celebrating the 4th with Safety & Patience in Mind
27:37
27:37
Play later
Play later
Lists
Like
Liked
27:37
Our conversation for Traffic Safety Thursday with Lt. Warren Gosnell from Frederick County Sheriff's Office shares advice and insight into safety issues while celebrating the upcoming July 4 holiday. He reminds listeners about the consequences of getting behind the wheel after drinking while celebrating. We also talk about fireworks safety, practic…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top of Virginia Regional Chamber Arising Leadership Program Graduates
20:05
20:05
Play later
Play later
Lists
Like
Liked
20:05
Our conversation for The Valley Business Today included Kaleigh Fincham, Director of Programs & Events for the Top of Virginia Regional Chamber with all the graduation details for the inaugural Arising Leadership Program. The Arising Leadership Program is aimed at 16 and 17-year-olds, while the Community Leadership Program is for adults. The progra…
…
continue reading
Our conversation for Tourism Tuesday with Justin Kerns from Winchester/Frederick County Convention & Visitors Bureau features Mike Brady, his son Alex, and his daughter Megan Craggs to learn about Carter Hall Farm in Stephens City. The family explains their history with the property, initially purchased in 2019 but with ties dating back to 1961. Th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shenandoah 2045: Final Drafts & Public Hearings
26:54
26:54
Play later
Play later
Lists
Like
Liked
26:54
Our conversation today with Tyler Hinkle, Shenandoah County's Planner is part of an ongoing series following the work on Shenandoah 2045 - Shenandoah County's comprehensive plan. The planning process will unfold over the course of four years with the majority of the community collaboration occurring from 2020-2022, with input in 2023-2024. We discu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Extension Office Friday: NSV Drinking Water Testing Clinics
24:38
24:38
Play later
Play later
Lists
Like
Liked
24:38
Our conversation today is full of details for the 2024 Northern Shenandoah Valley Drinking Water Testing Clinics from Karen Poff, Senior Extension Agent, Family & Consumer Science, Virginia Cooperative Extension office who is based in the Warren County office, but serves all five surrounding counties. She also manages the Northern Shenandoah Valley…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Community Health: Youth Substance Use/Mental Health Programs
28:58
28:58
Play later
Play later
Lists
Like
Liked
28:58
As part of our community health partnership with Valley Health, this month we discuss adolescent mental health and substance use issues with Whitney Maddox, a licensed professional counselor and coordinator for the Catalyst program, and Amanda Dondero, a licensed clinical social worker and adolescent outpatient behavioral health supervisor with Val…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SBA: Connecting Mt. Jackson Small Businesses
1:10:06
1:10:06
Play later
Play later
Lists
Like
Liked
1:10:06
Our conversation today is part of an ongoing partnership with the US Small Business Administration highlighting small businesses in the Shenandoah Valley as well as offering advice and resources to all small businesses. My co-host for this monthly series is Carl Knoblock, Virginia District Director for the SBA. In this episode we travel to the town…
…
continue reading
Our conversation for Tourism Tuesday with Gina Hilliard from Luray/Page Chamber of Commerce included Dunnzy Kaufman, CEO of Sojourn, and Melissa Reynoso, Innkeeper at The Legacy Inn in Luray. Our conversation revolves around the Legacy Inn's offerings and unique characteristics. Dunnzy explains Sojourn’s role in managing the aesthetic and experienc…
…
continue reading
Our conversation today with Vicki Ruckman, Secretary & Event Coordinator for the Shenandoah Valley Wine Trail gave all the details for the Shenandoah Valley Wine Festival happening on Saturday, June 22, 2024, at the Museum of the Shenandoah Valley from 1pm - 7pm. We discuss the festival's history, including its previous locations and the move to Th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gardens of Glass at The Museum of the Shenandoah Valley
29:00
29:00
Play later
Play later
Lists
Like
Liked
29:00
Our conversation today welcomes Julie Armel, the Deputy Director of Marketing and Communications for The Museum of the Shenandoah Valley, and special guest Craig Mitchell Smith, an innovative kiln glass artist. Julie talks about the new 'Gardens of Glass' exhibit, showcasing Craig's glass sculptures, some created specifically for the MSV. Craig sha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Laurel Ridge Community College Financial Aid & Scholarships
22:02
22:02
Play later
Play later
Lists
Like
Liked
22:02
Our conversation today with Guy Curtis, Director of Marketing with Laurel Ridge Community College included Kaitlyn Lambert, Assistant Director of Financial Aid for the college. Our discussion spanned various financial aid options, including scholarships, grants, and specific programs like G3 and VASA, aimed at making education accessible for all st…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Coffee & Conversation with Front Royal Chamber
24:59
24:59
Play later
Play later
Lists
Like
Liked
24:59
Our conversation for The Valley Business Today - Front Royal/Warren County edition - with Niki Foster from Front Royal/Warren County Chamber of Commerce includes a recap of the Wine and Craft Festival dealing with unexpected rain, and the noticeable attendance despite the weather challenges. We delve into planning and logistics, discussing the cont…
…
continue reading
Our conversation for Tourism Tuesday - Clarke County edition - featured Martha Reynolds, Executive Director of Barns of Rose Hill. Our discussion includes details about the Shenandoah Arts Council exhibition being held at the Barns of Rose Hill. Martha shares her excitement about the collaboration and mentions that the exhibit, themed 'Summer Solst…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shenandoah Community Capital Fund: Entrepreneur Summit & Capacitor Program
30:55
30:55
Play later
Play later
Lists
Like
Liked
30:55
Our conversation today welcomes back Ryan Hall and Katie Overfield-Zook to the show. Ryan is the acting executive director for the Shenandoah Community Capital Fund (SCCF), and Katie is the director of programming. They discuss the ongoing transformations within SCCF, including Ryan's recent appointment and staffing changes due to fluctuating fundi…
…
continue reading