Best Lauren Mcclellan Podcasts (2024)

1
Abigail Domit - EP46 - Swole Friends Podcast 35:51

5d ago35:51

35:51

Join us for an exclusive interview with CrossFit Games athlete and 1st place West Semifinal Finalist, Abigail Domit! In this episode, we delve into the life and mindset of one of the sport's top competitors. Abigail shares her journey, challenges, and the dedication it takes to compete at the highest level as she heads to compete at the 2024 CF Gam…

1
Phillip Muscarella - EP47 - Swole Friends Podcast 49:45

5d ago49:45

49:45

Join us for an insightful interview with Swolverine athlete Phillip Muscarella, who recently punched his first ticket to the 2024 CrossFit Games with his teammates at Invictus in San Diego. After competing as an individual in the Semifinals for two years, Phillip made the strategic decision to join a team, finding it to be a more enjoyable, fulfill…

1
Alex Gazan - EP48 - Swole Friends Podcast 33:36

5d ago33:36

33:36

Join us as we explore the incredible journey of Alex Gazan, who at just 23 years old, is heading to her third CrossFit Games. In this episode, we dive deep into Alex's 2024 season, discussing the triumphs and challenges she's faced along the way. Alex shares her thoughts and strategies as she prepares to compete on the sport's grandest stage once a…

1
Lauren (Lolo) Farhat - EP44 - Swole Friends Podcast 1:15:21

28d ago1:15:21

1:15:21

EP44 is all about Miss Lauren Farhat, also known by her nicknames "Lolo" or "Lo”. She is a dynamic and powerhouse adaptive athlete, dog AND cat mom, CrossFit Games athlete, and adaptive advocate based in Colorado. Born with a hip deformity and limb deficiency known as Proximal Femoral Focal Deficiency (PFFD), Lauren wears a prosthetic leg but has n…

1
Alyssa McClellan - EP45 - Swole Friends Podcast 1:26:52

28d ago1:26:52

1:26:52

Alyssa McClellan is a former crossfitter turned professional trail AND Ultra marathon runner. She's no stranger to crushing 30, 50, and over 100 miles in a single race running through the day and the night to pursue her ultimate athletic potential. She joins us on EP 45 to share how she balances her health, happiness, her family, kiddos, and her re…

1
When Is The Best Time To Take Creatine - EP43 - Swole Friends Podcast 10:30

1M ago10:30

10:30

You've already decided that creatine is a great addition to your daily supplement regimen. But now the question is, when should you take it? Studies show that creatine can help you build strength, more muscle mass, and get you to your training goals faster by improving peak performance and power. Although creatine is proven effective for performanc…

1
Lauren Stallwood - EP42 - Swole Friends Podcast 1:05:03

1M ago1:05:03

1:05:03

Lauren Stallwood is our guest on EP 42 - she is a well known, respected, and recognized fitness and health professional. She is a CrossFit Games athlete, and former professional International Women’s Rugby League player who played in the Women’s Rugby League World Cup in 2013. She bachelor’s in physical education and science and a has a master's in…

1
Bobby Baum, LMT - EP41 - Swole Friends Podcast 57:09

2M ago57:09

57:09

Bobby Baum, LMT, is the owner of Baum Therapy based in Northern Nevada. Self-improvement is the topic for the day and you don't want to miss this one. With a specialty in sports massage and mobility training, his approach to the human body is unrivaled. In this episode, we dive deep into how to create space in the body to move well and live better.…

1
Matthew Bryant - EP40 - Swole Friends Podcast 1:21:14

3M ago1:21:14

1:21:14

Matthew Bryant (LMT FDNP LCC PNP) is the owner and head coach at Golden Line Training. He is a 9x Crossfit Games Coach leading individuals at all levels to compete at their highest potential. We're going to talk about what it takes to get an athlete from the CrossFit Quarterfinals level, to the Semifinals, and to the Games. Tune in for tips, tricks…

1
CrossFit Gym Etiquette - EP39 - Swole Friends Podcast 19:55

3M ago19:55

19:55

By Swolverine

1
CrossFit CINDY Benchmark WOD (Tips & Tricks) - EP38 - Swole Friends Podcast 14:43

4M ago14:43

14:43

By Swolverine

1
Do Women Have More Body Fat Than Men - EP37 - Swole Friends Podcast 5:48

4M ago5:48

5:48

On average women do carry 6-11% more body fat than men, due to the biological differences. Women are more efficient at storing body fat yet burn more body fat when exercising. Estrogen and testosterone both have a large impact on the ability to burn and redistribute body fat. Thus, in addition to a healthy nutrition plan and training program, optim…

1
Non-Stim vs Stim Pre-Workout - EP36 - Swole Friends Podcast 7:14

4M ago7:14

7:14

You may be wondering, what is a non-stim pre-workout? Aren’t pre-workout supplements supposed to give you more energy and the get-up-and-go to get into the gym and work out harder? That is true, for some pre-workout supplements, but not at all. Non-stim pre-workout supplements are made to improve performance indicators, such as strength, endurance,…

1
Believing in Yourself Through the Storm with Kate Garfield and JeLin Kim 23:19

9M ago23:19

23:19

Join us for another empowering episode of the New U Women podcast, where we dive deep into the stories that inspire and uplift. In this episode, our incredible host, Kate Garfield, sits down with the remarkable JeLin Kim, a South Korean field Leader, to explore the theme of resilience and self-belief in the face of life's storms. Join Kate and JeLi…

1
Overcoming Fear Gracefully with Kate Garfield and Lauren McClellan 27:51

9M ago27:51

27:51

Join us in this illuminating episode of the New U Women Podcast as we explore the profound connection between conquering fear and uncovering your intrinsic value and authentic voice with our guest, Lauren McClellan. Lauren's personal journey serves as a powerful testament to resilience and self-discovery, inspiring you to face your fears head-on. H…

1
Being Independent While Being Dependable with Kate Garfield and Alice Chao 18:12

9M ago18:12

18:12

Join host Kate Garfield in a transformative episode of the "New U Women Podcast" featuring Diamond Ambassador Alice Chao. Discover Alice's inspiring journey of being independent while maintaining dependability. Alice Chao, a highly successful entrepreneur, shares her personal story of resilience and self-discovery, offering practical tips for self-…

1
SomaDerm: Empowering Women's Wellness with Kate Garfield and Alexy Goldstein 21:56

9M ago21:56

21:56

Join us in the latest episode of the New U Women Podcast, hosted by Kate Garfield, as we explore the incredible benefits of SomaDerm for women. Our featured guest, Alexy Goldstein, CEO and Formulator of New U Life, reveals how SomaDerm can empower women to lead healthier, more vibrant lives. SomaDerm isn't just another product – it's a unique trans…

1
Finding Self Love with Kate Garfield and Daniela Vandett 28:21

10M ago28:21

28:21

In this deeply inspiring episode of the New U Women Podcast, host Kate Garfield is joined by special guest Daniela Vandett for an exploration of the transformative journey toward self-love. Kate and Daniela, both remarkable advocates of self-love, share their personal narratives, recounting the challenges they have faced and the invaluable lessons …

1
Healing From Trauma with Kate Garfield and Liz Hardy 24:49

10M ago24:49

24:49

Join host Kate Garfield as she welcomes special guest Liz Hardy on the New U Women Podcast. In this touching episode, they delve into the profound journey of Healing From Trauma. They discuss the power of self-compassion, the role of community support, and share practical insights and healing techniques for women looking to reclaim their lives. Liz…

1
From Fortune 500 to Network Marketing with Kate Garfield and Selena Ren 27:35

10M ago27:35

27:35

Join us for an inspiring episode of the New U Women Podcast with host Kate Garfield and special guest Selena Ren. In this episode, Selena shares her remarkable journey from the corporate world of Fortune 500 companies to the dynamic landscape of Network Marketing. Together, Kate and Selena delve into the key aspects of Selena's career transition: S…

1
Tapping Into Your Inner Power with Kate Garfield and Angel Chandler 25:39

10M ago25:39

25:39

Dive deep into the wellspring of inner strength with hosts Kate Garfield and special guest, Angel Chandler, in this empowering episode of the New U Women podcast. Together, they unravel practical steps and insights for women to reconnect with their inner might, conquer self-doubt, cultivate resilience, indulge in self-care and wellness, and hear mo…

1
John Whipps (Dietary Supplements Regulatory Affairs Professional) - EP35 - Swole Friends 1:09:04

12M ago1:09:04

1:09:04

John is a supplement industry professional ensuring that brands meet FDA and FTC rules and industry standards. We’re going to talk about food and law regulations in the US for dietary supplements, vital regulatory challenges for companies (including labeling, claims, and substantiation requirements), address misconceptions and myths about dietary s…

1
Sarah Granetz, MBA (Sports Nutritionist, Powerlifter, Strong By Sarah) - EP34 - Swole Friends 1:09:24

1y ago1:09:24

1:09:24

1
Matthew Vincent (HVIII, Not Dead Yet Brand, 2x Highland Games World Champ) - EP33 - Swole Friends Podcast 56:07

1y ago56:07

56:07

1
Nick O’Sullivan + Jeremy Kane - EP32 - Swole Friends Podcast 1:34:54

1y ago1:34:54

1:34:54

1
Justin Ahrens (CrossFit Games Athlete And HWPO Manager) - EP31 - Swole Friends Podcast 1:22:11

1y ago1:22:11

1:22:11

Justin Ahrens talks about his experience as a CrossFit Games Athlete and how his new role at HWPO is helping bridge the gap between Golf and Functional Fitness Training

1
Christopher “PA” Piñedo (Athlete, Pro Breakdancer, Gym Owner)- EP29 - Swole Friends Podcast 1:07:42

1y ago1:07:42

1:07:42

Christopher “PA” Piñedo has taken a unique, one-of-a-kind approach to life. When he started traveling the world at the age of 16 as a professional break dancer, living in the streets of LA with nothing but a skateboard and $40 in his pocket, he quickly found that he didn’t just have to survive in life, but that he could thrive in life, by creating …

1
Kelly Roberts (Badass Lady Gang, Marathon Runner, Body Positive) - EP30 - Swole Friends Podcast 1:14:53

1y ago1:14:53

1:14:53

Episode 30 is all about breaking beauty and fitness standards, facing your fears, empowering yourself, and having the body confidence to accomplish any task, both in and out of the gym. As the leader of the “Badass Lady Gang”, head coach Kelly Roberts is at the forefront of a running community for women to “find joy in the struggle” making fitness …

1
Nikki Leonard - EP28 - Swole Friends Podcast 1:05:55

1y ago1:05:55

1:05:55

1
Dr. Trevor Bachmeyer (Smashwerks, Cancer Survivor, Motivational Speaker) EP27- Swole Friends Podcast 1:29:08

1y ago1:29:08

1:29:08

Get ready to meet the man behind the Smashwerks Empire, the spartan army leader himself, Dr. Trevor Bachmeyer. In EP26 we’re going to get inspired AF to stop giving into your excuses, self-doubt, and self-deprecating beliefs to unlock yourself to pursue your ultimate potential in all that you do. His personal story includes building resilience thro…

1
Scott Tetlow (CrossFit Games Athlete, Active Duty Military) - EP26- Swole Friends Podcast 57:04

1y ago57:04

57:04

Scott Tetlow is a former service member in the US Navy, CrossFit Games athlete, father, business owner (x2), and avid tattoo enthusiast. With a zest and a passion for living a high-octane lifestyle, in Episode 26 of Swole Friends, we sit down 1:1 with Scott to chat about how he faces adversity with resilience and passion. We also get into how he cr…

1
Wes Piatt (Veteran, Box Owner, Athlete, Mental Health Advocate) - EP25 - Swole Friends Podcast 1:16:38

1y ago1:16:38

1:16:38

We’re honored to host Wes Piatt, a US Military Veteran, father, husband, former firefighter, owner of Coast Range CrossFit, and a CF Games athlete. He’s not only made a successful run at being a competitive athlete, but he also runs one of the most successful CrossFit gyms on the entire West Coast. Learn how to be a better gym owner, a more competi…

1
Dr. Sean Pastuch (Active Life Professional CEO) - EP24 - Swole Friends Podcast 1:11:54

1y ago1:11:54

1:11:54

On EP24 of the SWOLE FRIENDS podcast, we're honored to welcome Dr. Sean Pastuch (founder + CEO of Active Life + Active Life Professional) to the show. The theme of the show is focused on pursuing our ultimate purpose and identity to live in our most true, healthy, and vibrant form. He is a husband, father, doctor of chiropractic, former brute stren…

1
Nick Ige (Ranger Veteran, Harvard Neuroscience, Mountaineer) - EP23 - Swole Friends Podcast 1:39:55

1+ y ago1:39:55

1:39:55

EP23 is all about resilience, pursuing the extremes of mental and physical fitness, psychedelics, military service, mental health, and living life every day as the greatest adventure of all. Our guest, Nick Ige, joined the military at 18 and served in the 82nd Airborne Division and 2nd Ranger Battalion 75th Ranger Regiment for 10 years. During that…

1
Karmen Gregg, Ph.D.(c) MSCN (Nutritionist, Selkirk Women's Health) - EP22 - Swole Friends Podcast 1:30:34

1+ y ago1:30:34

1:30:34

Karmen Gregg, Ph.D.(c) MS CN specializes in Women’s Health, and in Episode 22 we’re talking all about optimizing training with your menstrual cycle, fueling for hormonal balance with exercise, and how to take your performance as a female athlete to the next level. Karmen is also the co-owner of Selkirk Integrative Medical Clinic "FOR women, BY wome…

1
Lindsey Marcelli (Girls Gone RX & Compete For A Cure Owner) - EP21 - Swole Friends Podcast 54:56

1+ y ago54:56

54:56

What do the military, breast cancer, and fitness have to do with one another? The common denominator is Lindsey Marcelli, founder of Girls Gone RX and the 'Compete For A Cure' foundation. In this episode, we learn more about the emotional story of being deployed during the War In Iraq as a woman, owning a gym, starting Girls Gone RX, trying to conc…

1
Dean Saddoris (Caffeine And Kilos Owner) - EP20 - Swole Friends Podcast 1:19:52

1+ y ago1:19:52

1:19:52

Dean Saddoris is the mastermind behind Caffeine and Kilos. With a shoe game that could make you faint, a desire to provide for the competitive athlete, and a willingness to create a brand that you could wear both in and out of the gym, we get into all the details of creating this brand that was birthed in Fall of 2013. We also chat about how Saddor…

1
Webb Travis (TURF Newport Owner, 100-Pound Weight Loss Journey) - EP19 - Swole Friends Podcast 59:39

1+ y ago59:39

59:39

Webb Travis is the owner and co-founder of the popular TURF Newport Beach and has made a very successful career as a personal trainer and nutrition coach. Originally hailing from New York, Webb was in the top 1% of all coaches who have ever worked at Equinox, has quite the story about losing over 100 lbs, and is extremely intelligent with two maste…

1
Matt Torres (Brute Strength Head Coach) - EP18 - Swole Friends Podcast 1:10:08

1+ y ago1:10:08

1:10:08

Matt Torres is an esteemed and accomplished Brute Strength 1:1 remote head coach who’s coached 8 individual athletes to the CrossFit Games including Danielle Brandon, Fee Saghafi, Dallin Pepper and Emma Cary. On this episode we dive deep into what it takes to become one of the best coaches in the CF industry, the personal struggles it took to get t…

1
Brandan Fokken - EP15 - Swole Friends Podcast 1:19:31

1+ y ago1:19:31

1:19:31

Brandan Fokken is an IFBB pro physique athlete, sponsored athlete, published writer, speaker, international cover and fitness model, actor (MTV), coach, and anti-bullying advocate gym owner. He has been published on 31 fitness magazine covers and featured in over 300 different fitness magazines‼️By Swolverine

1
Miranda Alcaraz (Street Parking Programming, Athlete, Seminar Staff) - EP16 - Swole Friends Podcast 1:34:15

1+ y ago1:34:15

1:34:15

Miranda Alcaraz is a fitness professional, female entrepreneur, wife, mother, and overall genuine and integrity-based woman. She was not only a competitive CrossFitter and Games Athlete, but she spent over 8 years contributing to the vision and future of the sport as an integral member of CrossFit HQ as a Seminar Staff. In 2016 she founded @streetp…

1
Adam Neiffer (10x CrossFit Fort Vancouver, Coach, Athlete) - EP14 - Swole Friends Podcast 1:32:53

1+ y ago1:32:53

1:32:53

Adam Neiffer is a 10x CrossFit Games Athlete himself and the current coach of the 2x Fittest Man On Earth, and CrossFit games champ, Justin Medeiros. He's also the sole owner of CrossFit Fort Vancouver, one of the OG affiliates in the sport, a husband, and a #girldad. In this episode, we're going to get into what you may not know, which is what lie…

1
James Newbury (CrossFit Games Athlete, Entrepreneur, Aussie) - EP13 - Swole Friends Podcast 1:24:07

2y ago1:24:07

1:24:07

This episode is all about characters in action. James Newbury is a 4x CrossFit Games Athlete, 3x business owner (Phyba) and hybrid athlete who paints his nails, wears a bathing suit every time he can, and rocks dreads, bringing his whole vibe to this episode. We talk about how to implement a holistic approach to health, training, and life in genera…

1
Abigail Domit - EP12 - Swole Friends Podcast 1:21:14

2y ago1:21:14

1:21:14

From supermodel to Semi-Finals CrossFit Athlete Swolverine athlete and up amnd coming badass Abigail Domit talks about how she went from strutting the runway as a high fashion super model to throwing heavy weight around as a competitive Crossfit athlete!By Swolverine

1
Jessie Hilgenberg - EP11 - Swole Friends Podcast 1:07:20

2y ago1:07:20

1:07:20

IFBB Pro and world-renowned fitfluencer Jessie Hilgenberg joins us to talk about her journey into bodybuilding, her training, nutrition, and how her fitness journey has changed as she transitions into a new chapter of life.By Swolverine

1
Christian Harris (CrossFit Games Athlete, MFLH Owner, Brute Coach) - EP10 - Swole Friends Podcast 1:00:52

2y ago1:00:52

1:00:52

Christian (Chris) Harris is a husband, father to two boys, professional athlete, entrepreneur (Move Fast Lift Heavy), content guru, and coach. He is also a 3x CrossFit Games Athlete, 5x Regionals Athlete, and a 1x CrossFit Demo Team athlete. Confidence doesn't always roar, and with Chris, you can hear through his calm, quiet demeanor, that while he…

1
Kyrie Fontana (Jiu Jitsu Athlete, Calisthenics) - EP08 - Swole Friends Podcast 1:04:55

2y ago1:04:55

1:04:55

Kyrie Fontana a calisthenics phenom will be joining us to talk about her favorite color, why she loves the zoo, and how she eats onions like applesBy Swolverine

1
Chelsea Nicholas (Engineer, CrossFit Games Athlete, Weightlifter) - EP09 - Swole Friends Podcast 1:02:14

2y ago1:02:14

1:02:14

Swolverine and elite CrossFit athlete Chelsea Nicholas talks about how she balances life as an elite athlete and structural aerospace engineerBy Swolverine

1
Jamie Simmonds (6x CrossFit Games, 3rd Place Indi CF Games, Kiwi) - EP07 - Swole Friends Podcast 57:48

2y ago57:48

57:48

5x CrossFit Games athlete Jamie Simmonds (Formerly Greene) and talks about her life, training, growing up in New Zealand, and what she has in store for the 2023 season!By Swolverine

1
Paige Powers (3x CrossFit Games Athlete, Mayhem Nation) - EP06 - Swole Friends Podcast 51:34

2y ago51:34

51:34

2x CrossFit Games Teen Athlete and CrossFit Games rookie Paige Powers talks to us about her training at Mayhem with Froning and friends, her nutrition, and how to optimize your CrossFit performance.By Swolverine

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Lauren Mcclellan Podcasts

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