Welcome to the Lo & Zo Show! Abundant mind, abundant life.
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Late-night podcast where I speak with PhDs about their research subjects, their decision on studying it and its importance throughout academic life. A podcast of entertainment and education, whose aim is to approach students and graduates who want to go through their future careers inside or outside of academia with a PhD and for those who are on a moment of uncertainty in continuing their studies further, as if we are having a drink and talk about PhD culture at a lounge on a late-night sum ...
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Inspiring creative businesses all of whom have started their wonderful journeys all from their kitchen table.
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Overwhelmed by choice in the Peak TV era? Join hosts and IRL friends Tolani Shoneye (of 'The Receipts' podcast fame) and Gena-mour Barrett (who works for Netflix) as they discuss what they're watching, and what they think * you * should be watching too. Each week they'll be accompanied by a guest from the world of Netflix, who'll share a recommendation of their own. From brand new shows to overlooked gems, 10/10 Would Recommend is a freewheeling, unfiltered review show that will help you spe ...
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Discover the best bits of the best books read by people you admire. Michael Bungay Stanier hosts the podcast where brilliant people read the best two pages of a favourite book. Listen as authors, leaders, activists, academics, celebrities, and entrepreneurs dig in with MBS to explore the insights and ideas within. Whether it’s books that inspire leadership, change, self-development and growth, power, strategy, ambition, productivity, or creativity and innovation - this is hand-curated wisdom ...
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Challenging the human experience by speaking to people who impact the world through art. Hosted on Acast. See acast.com/privacy for more information.
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We delve into the history of Camp Young Judaea with alumni from the beginning (1939) to modern day CYJ.
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201. Be Your Free Self: Katherine Morgan Schafler [reads] “Big Magic”
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Katherine Morgan Schafler reads from Elizabeth Gilbert’s “Big Magic” and discusses creativity, perfectionism, and trusting yourself. We explore how we can balance striving for excellence while also letting go of control, and why we should show up for the work even when inspiration seems far off. Today’s guest, Katherine Morgan Schafler, is a psycho…
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Solo Session: PhD Iceberg Explained: The Psychology of Funded and Self-Funded in PhD
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Send us a text Students and Graduates! This new session of the PhD Iceberg Series explores four points about PhD students with research funding and self-funding their research. Precisely, it explores the psychology and mindset of a funded and self-funded PhD! Learn Japanese and get 40% Off Forever Premium or Premium PLUS by typing the code EPIC2024…
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200. Awaken to Your Calling: Raj Sisodia [reads] “Gandhi: His Life and Message for the World.”
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Today’s guest, Raj Sisodia is the FEMSA Distinguished University Professor of Conscious Enterprise at Tecnológico de Monterrey and Co-Founder and Chairman Emeritus of Conscious Capitalism Inc. He is a renowned author and thought leader on the role of business in society. Get book links and resources at http://2pageswithmbs.com and subscribe to the …
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E.133 Meet Zo's Quantum MAN(ifestor); Quantum Leap Success Story
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Welcome back to The Lo, Zo, and DAN Show! Today we have a very special guest joining us, none other than Zo's partner and the creator of Shot and Forget, Dan Rodo. We asked Dan to join us for an interview to share a recent (and mind-blowing) Quantum Leap success story; one where his childhood celebrity hero became his business partner inside a matt…
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BONUS: Love Is Blind UK: The Official Podcast!
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Welcome to Love Is Blind UK: The Official Podcast with hosts Matt and Emma Willis! Step inside the wildest dating experiment where singles get engaged without meeting face-to-face. In these exclusive behind the scenes episodes, we’ll analyse every cringe worthy moment, explosive confrontation and melty proposal, as well as bringing you insider chat…
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199. How to be Hospitable: Will Guidara [reads] ‘Setting the Table.’
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Today’s guest is Will Guidara, author of the national bestseller Unreasonable Hospitality. Known for transforming Eleven Madison Park into the number one restaurant in the world, Will shares insights from his journey in the restaurant industry and beyond. Will embodies the delicate balance between two seemingly opposing forces: perfectionism and em…
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198. The Single Most Important Thing to Do: Kumi Naidoo [reads] “Dearest MaRiky”
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A favourite quote of mine, a call to action really and one that I reference in How to Begin, is “give more to the world than you take.” Jacqueline Novogratz said it, and she’s the founder of Acumen a venture capital firm that invests in non-profits making the world a better place. I find it powerful because it’s about the long game. Over your lifet…
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Late-Night Interview: Michael Gerharz, PhD: Irresistible Communication, the Aha and Point in no Return effects in public speaking, power of communication in your PhD and more...
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Send us a text Students and graduates! Dr Michael Gerharz, a German PhD in Computer Science, talks about the importance of effective communication and what makes a great public communicator. Effective communication is a skill every PhD student must master, yet many struggle to make their complex research understandable to a lay audience. Dr Michael…
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197. The Outsider on the Inside: Marcus Collins [reads] "Predictably Irrational."
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If you're an anglophile and of a certain age, then you'll know the comedic operettas of Gilbert and Sullivan, The Pirates of Penzance, Trial by Jury, The Mikado. They are all classics. I mean, I am an anglophile of a certain age, so I can sing the entirety of I Am a Very Model of a Modern Major General. I mean, really: “I am the very model of a mod…
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E.132 The Global Ascension (PART 2) & Microdosing Amanita Muscaria with Christian Rasmussen
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Hello Quantum fam! We are so beyond delighted to have for the second time on The Lo & Zo Show (and back by popular demand!) Christian Rasmussen, founder of Minnesota Nice: a company on a mission to share with people the life-changing power of the Amanita Muscaria Mushroom. If you haven't yet, be sure to listen to the first episode we did with Chris…
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196. Seeking Home: Kassia St. Clair [reads] ‘Homing: On Pigeons, Dwellings and Why We Return’
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The year is 1888. Queen Victoria is celebrating her 50th year ruling over an empire on which, famously, the sun never sets. Her loyal subjects, as well as colonizing the heck out of the world, are breeding. And to signify whether they've got a little girl or a little boy in the family, sometimes the offspring break out from the usual white gowns an…
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Late-Night Interview: Natalie Jarvis: Business Management in Diversity and Volunteering in the UK, Disability Pride, PhD and motherhood and more...
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Send us a text Students and Graduates! Natalie Jarvis is a PhD candidate from Swansea University, researching the UK workforce within the volunteering and disability sectors. Thank you all for tuning in, it has been a pleasure! To know more about her research, check out her LinkedIn page: https://www.linkedin.com/in/natalie-louise-jarvis-/ I was a …
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195. Seeking the Story Behind the Story: Lauren Crux [reads] ‘The Book’
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Who holds up a mirror to you? We're all on our journeys forward, trying to figure things out and understand our destination, and it's really hard to do that alone. So, travel with people. Travel with someone. Travel with a group of people. Now, one of those people, I think, should be someone who can say, this is who I think you are right now. This …
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Late-Night Interview: Carys Hughes, Henry Bohun, Maria Lord, Troy Wilkinson: Persian, Hellenistic and Roman Empires, Alexander the Great and more...
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Send us a text Students and Graduates! PhD Lounge is back with another late-night interview! Carys Hughes is a PhD student from Swansea University, researching soft power within the Achaemenid and Seleucid royal courts. Maria Lord, Henry Bohun and Troy Wilkinson are three PhD candidates from University of Wales Trinity Saint David (UWTSD) researchi…
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194. From the Vault: The Light and the Dark of a Hungry Heart: W. David Ball [reads] ‘Ulysses’
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Today, we're pulling one of our best episodes from the vaults, featuring the brilliant W. David Ball. Get book links and resources at http://2pageswithmbs.com and subscribe to the 2 Pages newsletter at https://2pageswithmbs.substack.com. Where do you find your people? I think I’m still looking for mine, and perhaps you are, too. What often happens …
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193. How to be Radically Generous: Vicki Saunders [reads] "Astonishing the Gods" by Ben Okri
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Vicki is the “Founding Activator” of Coralus, a venture capital company with a unique approach to reimagining the world of entrepreneurship. With a background in social entrepreneurship and a deep commitment to radical generosity, Vicki is a highly hopeful and optimistic individual who is dedicated to making a positive impact on the world. Get book…
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192. Learn Faster, Learn Better: Scott Young, Author of “Get Better at Anything” [reads] "The Principles of Teaching Based on Psychology" by Edward Thorndike
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Scott is a Wall Street Journal bestselling author, a podcast host, computer programmer, and an avid reader. He’s also an autodidact, who spends his time teaching people how to learn. Scott is the author of “Ultralearning” and “Get Better at Anything,” and he has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. Get …
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E.131 L&Z Life Updates: The Energy that Changed Everything
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Hello Quantum Creators!! Today we're sharing some little (or big) life updates, and the crazy Quantum leaps that have happened since the beginning of 2024 from an energy of ALLOWING. Take advantage of the flash sale! Use code "FLASH" for 50% off before May 9th at midnight ET: Quantum Creators: www.loandzo.com/quantumcreators Fear to Freedom: www.lo…
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191. Obsessed (in a good way): Kaya Thomas [reads] “Positive Obsession” by Octavia Butler
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Kaya Thomas is an app builder and creator of the We Read Too app, a mobile directory of children and young adult books written by authors of color. With a background in working with well-known companies like Slack and Calm, Kaya's career has been a journey of blending her expertise in coding with her passion for promoting diversity in literature. T…
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190. How Empathy Calms Anxiety: Marc Brackett, author of “Permission to Feel,” [reads] “7 ½ Lessons about the Brain”
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Mark Brackett is a psychologist and professor at Yale University, known for his groundbreaking work in emotional intelligence and the impact of emotions on daily life. He is the founder and director of the Yale Center for Emotional Intelligence. Through his book, “Permission to Feel,” and his work at Yale, Marc helps others give themselves permissi…
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189. Beware Your Shadow Career: Jay Papasan, author of “The One Thing,” [reads] “Turning Pro”
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Jay Papasan is the best-selling author of The One Thing, which has sold over 3 million copies and appeared on numerous bestseller lists. Jay's career trajectory has been a series of evolutions, from working in publishing at HarperCollins, to freelance writing, to finding a deep expression of his mission to create impact working in collaboration wit…
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188. Frailty, Strength, and Leadership: Amy Elizabeth Fox, CEO of Mobius Executive Leadership, [reads] ‘Attuned’
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Amy Elizabeth Fox is a transformative figure in the realm of leadership development and personal growth. As the co-founder and CEO of Mobius Executive Leadership, she brings a unique perspective to the field, emphasizing the importance of inner transformation for effective leadership. Get book links and resources at http://2pageswithmbs.com/ Amy re…
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187. The Hardest & Best Creative Question: Austin Kleon, author of Steal Like An Artist [reads] ‘What It Is’
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It's not just our tech-enabled world that runs by algorithm. We meat machines, we humans, we one and all have our own programming, our deeply embedded rules that determine the decisions we make, the paths we walk, and who and how we show up in the world. Often the first part of growth and development is figuring out what our rules are, finding lang…
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186. New Year, New News, New Cow: MBS [reads] Purple Cow by Seth Godin
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With the new year, we’re doing something new with 2 Pages with MBS. Twice a month, you can listen in to the same excellent conversations, and we’ll also be dedicating a YouTube channel and newsletter to the show. With that said, I didn’t want to leave you without anything to tide you over until February. In this episode, I read from Seth Godin’s bo…
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E.130 What happened when we released CONTROL (a year of manifestations in review)
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The Divine Magnetism Minimind starts TUESDAY! Join for $44 and get 7 days of coaching + lifetime access to the four exclusive trainings here: www.loandzo.com/minimind Welcome back Quantum fam! We're so so excited to be kicking off our 7-day Minimind on Tuesday! Join us via the link above if our message of receiving through ALLOWING in this episode …
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E.129 How our view on manifestation has changed
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Join the Divine Magnetism MINIMIND: www.loandzo.com/minimind Welcome back Quantum fam! today we wanted to share a real & raw episode on how our beliefs around/approach to manifesting our desires, has drastically shifted in the past year specifically. We hope that this topic resonates with those of you who are tired of the forcefulness and trying en…
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185. The Power of Dreams and Authentic Leadership: Modupe Akinola [reads] Genesis, Chapter 37, of the Bible
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Recommend this show by sharing the link: pod.link/2Pages Do you have a posse of people with whom you create “good trouble?” A small group you can collaborate with to stir the pot, strengthen one another, and step to the edge of what you think is possible? I often wrestle with how to build that type of relationship, and what I should bring to the ta…
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184. Better Life Vault: Who do you serve?: Dave Stachowiak [reads] ‘How to Win Friends and Influence People’
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Recommend this show by sharing the link: pod.link/2Pages Today, we're pulling one of our best episodes from the vaults, featuring the brilliant Dave Stachowiak. A famous quote by Albert Schweitzer talks about how small and obscure deeds are far more powerful than public acts that receive acclaim. It goes: ‘[The public acts] were like the foam on th…
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E.128 The Global Ascension & Microdosing Amanita Muscaria with Christian Rasmussen
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Hello Quantum fam! We are so beyond delighted to share with you today, a conversation we recently had with Christian Rasmussen, founder of Minnesota Nice: a company on a mission to share with people the life-changing power of the Amanita Muscaria Mushroom. While this conversation began with an intention to highlight the magic of this largely misund…
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183. Better Life Vault: How to be *Really* Happy: Stephanie Harrison [reads] ‘The Way of the Bodhisattva’
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Today, we're pulling one of our best episodes from the vaults, featuring the brilliant Stephanie Harrison. Recommend this show by sharing the link: pod.link/2Pages Christmastime in Australia is in mid-summer. The Northern hemisphere traditions of ugly sweaters, roasted meats, and roaring fires really just don’t vibe there. We’ve even got a Christma…
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