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How I Met My BFF

Leisa Reid & Tamara Kindred

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It all started in Fairbanks, Alaska...two soul sisters destined to meet and become lifelong friends. This podcast is in celebration of the BEST FRIEND relationship - a relationship so important, yet not always recognized for its massive significance. Leisa and Tamara interview other best friends to learn how they met and hear their perspectives on friendship.
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Get ready for intimate, soulful conversations with women that will inspire you on your path to intentional living. Mindset Mojo™ Mentor and Intentional Living Guide, Linda Joy, publisher of the beloved Aspire Magazine since 2006 and founder of Inspired Living Publishing™ is one of the premier voices in women’s inspirational print and multimedia publishing. Listen in as she brings you intimate, authentic conversations with today’s leading visionary women in personal and spiritual development, ...
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Stand Up and Speak Up

Stand Up and Speak Up

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Thursday's 11 am PST - Walt Grassl's Stand Up and Speak Up is a talk show for sharing the stories of people who have taken a series of small steps to overcome their fears and now lead new, more fulfulling lives. Are you afraid to take that first step towards a different life?
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Ever wondered what makes a friendship truly genuine? Or how to help your kids navigate the tricky waters of preteen social circles? In this solo-hosted episode, Leisa dives into the dynamics of friendships with the incredible Jessica Speer, author of "BFF or NRF (Not Really Friends): A Girl's Guide to Happy Friendships." Jessica shares her journey …
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Air Date - 09 July 2024 Croswaite Brindle examines the challenges and needs of adult daughters navigating the immensely difficult and defining event of estranging from their mother. In this deep dive, you’ll learn the ripple effects of mother-daughter estrangement, assumptions about estrangement that need to be dispelled and so much more. About the…
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Are you nursing the heartache of a BFF breakup? Tune into episode 57 of "How I Met My BFF" as we dive deep with author Kristen Reed into the emotional labyrinth of friendship breakups. Kristen's book, "When Best Friends Aren't Forever," offers a faith-filled guide to healing and navigating the delicate dance of forgiveness and possible reconciliati…
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Air Date - 25 June 2024 By identifying the areas of life where we are stuck or blocked, we can clear whatever holds us back from living a life that truly radiates with fulfillment, inspiration, and connection. About the Guest: Kate King is a Licensed Professional Counselor, Radiant Life Coach, and Board-Certified Art Therapist as well as an artist,…
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Air Date - 18 June 2024 Discover the power of resiliency and embracing change. Kelly Tuttle, a resilient survivor of a traumatic brain injury turned empowerment advocate shares her journey of overcoming adversity and reclaiming her life, offering insights on resilience, adaptation, and embracing change. Listen in as we delve into her personal story…
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Hey there, besties! Are you ready for a tale of heart and compassion? Tune in to Episode 56 of "How I Met My BFF," where we chat with the dynamic duo Jackie Bailey and Justine Reiss. Have you ever wondered how a shared passion can spark an instant bond? Jackie and Justine dive into their story, from empowering women's voices to their exciting human…
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Air Date - 11 June How 15 Minutes a Day Can Reduce, Overwhelm, and Elevate Your Joy with Sam Bennett Overwhelmed? Procrastinating, then frantically pushing to get everything done? Creativity & Productivity Specialist and Author Sam Bennett presents an easy-to-implement idea: little, tiny changes — the kind that we can make in 15 minutes — are enoug…
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Air Date - 04 June 2024 Unveil the soul-filling path to business growth through public speaking. Join Leisa Reid, Founder of Get Speaking Gigs Now, as she shares her expert knowledge when it comes to speaking. In this episode, she shares her #1 secret to securing consistent speaking engagements! About the Guest: Leisa Reid is the Founder of Get Spe…
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Air Date - 28 May 2024 Have you ever known, felt, or sensed something that defies rational explanation? Have you ever wondered how your intuition is able to know things that should be impossible to know? In this inspiring conversation renowned intuition expert Kim Chestney will draw on the latest findings in quantum physics to present a multidimens…
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Ever wondered how a simple act of kindness can lead to a lifelong friendship? Or how to navigate the deep waters of grief with grace and resilience? Tune in to Episode 55 of "How I Met My BFF" where your hosts, Leisa and Tamara, dive into an unforgettable tale with Amy Lindner-Lesser. From a fateful trip on a sidewalk in 1978 to a bond that transce…
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Air Date - 21 May 2024 Are you a busy businesswoman who feels stuck in the stress-for-success lifestyle of anxiety, overworking, and lack of life balance? Transformational Empowerment Coach, Kim Coots, shares how the unexpected death of her daughter and ancient healing modalities helped her go from burnt-out and unfulfilled to rediscovering the mag…
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Air Date - 14 May 2024 Discover how to go from stuck to thriving in any area of your life using a “W”holistic approach. Discover strategies for transforming stress into a source of strength and learn how the Stop. Change. Shift Technique can help increase your resilience and personal empowerment. About the Guest: Karen Rudolf is a transformative Li…
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Air Date - 07 May 2024 Do you feel overwhelmed and exhausted caring for everyone in your life except yourself? Do you just wish you felt more empowered and joyful in your life? Join us for an inspiring conversation about how to transform old patterns of self-neglect and over giving into rejuvenating daily practices of self-nurturing to live with mo…
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Do you want to know how to confidently connect with an unseen audience? David Otey will show us how to own the virtual stage. David Otey gets it. He understands the challenges of presenting technical material. In the 1990s, while working as a broadcast engineer, David made a presentation at a conference of his peers. Immediately after lunch (i.e., …
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Are you ready to rock down memory lane and discover a friendship that's as epic as an '80s guitar solo? In Episode 54 of "How I Met My BFF," we're cranking up the volume with Jay Watson and Kyle Wiltshire, whose bond is a testament to the power of shared passions and deep conversations. Join us, as we reminisce over Night Ranger and Bon Jovi concer…
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Air Date - 30 April 2024 Discover profound insights into the science of intuition, revealing how cultivating personal sovereignty can unlock our innate wisdom. With evidence-backed strategies and practical wisdom, Dr. Emma Seppälä empowers listeners to trust their intuition, make conscious choices, and lead more authentic and fulfilling lives. Abou…
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It all started with a question...as Lent was approaching, Shantell Thomas asked herself, "What can I do better?" This question led to sharing inspiration with her circle of friends. Eventually, it led to a book created by a strong circle of friends. Listen in to hear what inspiring topics these women shared from their heart. To purchase the book, v…
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Air Date - 23 April 2024 Are you a midlife woman struggling with hormone imbalance, sleep issues, and/or food sensitivities? When we honor the house our soul resides in—our body—we can bring ourselves back in alignment and reclaim the energy we need to function optimally. Learn strategies to bring the body back into alignment by giving it the nouri…
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Air Date - 16 April 2024 Discover how sustainable happiness and embracing our perfectly imperfect selves can lead to a life filled with joy, authenticity, and fulfillment. Listen in to ignite your journey towards a more heart-centered existence. About the Guest: As a Self-Worth Coach, Author, Speaker, Spiritual Teacher, and Quantum Manifestation Sp…
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Air Date - 08 April 2024 Empathy is a superpower for transformative personal healing, deeper relationships, and more potent work in the world. If you’re ready for a change that will accelerate your healing process in all areas of your life, empathy is your everyday superpower within your reach. About the Guest: Judith Orloff, MD, is a psychiatrist,…
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It all started on the first day and the last day of a mastermind. Tune in to hear how Lana & Lisa met in a zoom room and had an instant spark! Plus, get access to these Free Gifts from our Guests: The Novel Notebook: Planning on writing a novel? Grab this video & ebook to track your novel's progress at http://LanaMcAra.com The 7 Myths Keeping You f…
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Air Date - 02 April 2024 Learn how the tarot can be used to help us understand our own mysteries, enhance awareness of the hidden forces around and within us and how to use our willpower to manifest the life we desire. About the Guest: Internationally recognized Psychic, Holistic Healer, and Teacher Sha Blackburn, known as The LoonWitch, has been e…
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Air Date - 19 March 2024 Your truest deepest desires are calling you! The question is will you answer the call. Former high-tech Fortune 500 leader, Sharon Seaberg knows how it feels to wear busyness as a badge of honor and to smother her dreams with the expectations of others. She walked away from her successful, yet unfulfilling, career and chose…
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Air Date - 12 March 2024 You have the power in every moment to intentionally create your dream life. Conscious Choices Coach Mary Magouirk shares insights and methods on becoming a match with your dream reality by consciously choosing your thoughts and why it is important to do this playful “work.” About the Guest: Conscious Choices Coach Mary Mago…
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Air Date - 27 February 2024 Life transitions are something we all experience. Whether it’s the heart-breaking grief that arises from the loss of a loved one or the disorientation felt when life suddenly shifts due to the loss of a job, relationship, identity, or a health challenge, learning to navigate those transitions with mindfulness, grace, and…
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Air Date - 13 February 2023 Are your shadow emotions blocking your abundance? The secret to abundance and prosperity isn't about how you handle your money; it's about how you handle your emotions about money. Money often generates fear and other shadow emotions, such as worry, guilt, shame, anxiety, and more. Once you learn how to befriend these un…
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Air Date - 06 February 2024 Are you ready to magnetize your soulmate partner? It IS possible when you become a vibrational match and energetically draw your partner to you. It begins by learning to become your OWN soulmate and falling in love with your life. Soulmate Manifestation Coach Karen McPhail shares some of the key principles and her own so…
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It all started with a stalker in the audience LOL ... Tune in to hear how Kristy and Juliet met in a sea of people and ultimately connected through business and friendship. Check out these links mentioned in the episode: www.SuperBrandPublishing.com www.AuthorTrafficSchool.com www.BarefootLearningClub.com Visit our site at howimetmybff.com Help sup…
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Air Date - 07 November 2023 In this episode, bestselling author and transformational coach Kristi Ling Spencer shares some of her fresh ideas and tips for happiness, success, and creating the life we desire. You’ll be inspired to re-think the definition of happiness and how to approach it, as well as learn how focusing on your own happiness and joy…
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The Power of Stories with Sharon Kathryn D’Agostino Aired Tuesday, July 25, 2023 at 11:00 AM PST / 2:00 PM EST Sharon Kathryn D’Agostino says that she has never met a women or girl whose story did not inspire her. Sharon loves to discuss why women’s and girl’s stories are important, and why sharing them helps empower us all. About the Guest: Sharon…
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Navigate Life’s Transitions with Ease, Grace, & Playfulness with Pamela Thompson Aired Tuesday, July 18, 2023 at 11:00 AM PST / 2:00 PM EST I nterested in learning how to navigate life transitions with ease, grace, and playfulness? In this show Pamela Thompson shares what inspired her to write “The Exploits of Minerva: Reflections of a Sixty-Someth…
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Consciously Attract What You Want (Instead of What You Don’t) with Karen Shier Aired Tuesday, July 11, 2023 at 11:00 AM PST / 2:00 PM EST Learn how to entice the Law of Attraction to work for you and not against you! Karen Shier, Midlife Transformation Guide and Desire Factor & Law of Attraction Life Coach shares three key steps so you may begin to…
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Free Your Joy with Lisa McCourt Aired Tuesday, June 27, 2023 at 11:00 AM PST / 2:00 PM EST Joy is nothing more than living in full accordance with your truest inner being. Claiming the joy that is your birthright is as simple as identifying and releasing these obstructions in order to change your vibrational address, and that’s what we’ll explore i…
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Creativity and Art as Healing Tools with Cindy Winsel Aired Tuesday, June 20, 2023 at 11:00 AM PST / 2:00 PM EST Tapping into your creativity is a portal to healing and transformation. Even if you don’t identify as a creative, there is wisdom and messages waiting for you. Certified Creative Depth Coach, Certified Zentangle® Teacher, Soul Collage® F…
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Essential Relationship Advice When Partners Become Parents Aired Tuesday, June 13, 2023 at 11:00 AM PST / 2:00 PM EST Sleepless nights, life changes causing stress and even postpartum depression are things most new parents know are possible when baby comes home. Sudden relationship and personal challenges might come as a big surprise though! Naviga…
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Navigating the Culture of Chronic Pain with Francesca Grossman Aired Tuesday, June 6, 2023 at 11:00 AM PST / 2:00 PM EST For over 20 years, author Francesca Grossman, author of NOT Weakness: Navigating the Culture of Chronic Pain, felt stuck in the centrifuge of her own pain. After all that time of living this way, she started to wonder: where were…
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Confidently Love Yourself & Regain Your Health Aired Tuesday, May 30, 2023 at 11:00 AM PST / 2:00 PM EST Discover the transformative power of learning to confidently love yourself and the importance of making healthy choices that support you in living a happy, healthy, and fulfilling life. About the Guest: Dee Davidson is the Founder of Confidently…
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The Grounding Power of Mindful Meditation Aired Tuesday, May 23, 2023 at 11:00 AM PST / 2:00 PM EST Discover the power of mindful meditation and learn how it can guide you to become a witness to your mind-body-spirit self as well as the environment around you. My special guest Janet Nestor will also talk about energy psychology and more to support …
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It all started with two brothers ... Tune in to hear Jonathan honor the memory of his brother Dave, and how their sibling relationship turned into best friendship. Mindful Money Podcast Mindful Money website: https://mindful.money Visit our site at howimetmybff.com Help support our show by getting some of our exclusive swag found here!…
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Understanding Yourself as a Highly Sensitive Woman Aired Tuesday, May 16, 2023 at 11:00 AM PST / 2:00 PM EST If you’re a highly sensitive woman, empath, intuitive, or creative you’ll love this empowering conversation. Within your sensitivities are sacred gifts. As you connect more deeply to your unique magic, you’ll be empowered from the inside out…
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Connecting with the Angels Aired Tuesday, May 9, 2023 at 11:00 AM PST / 2:00 PM EST If you want to know how to bring your guardian angels into your daily life, then this is the show for you. Angel numbers, daily angelic tasks and altar work make up the many ways todays guest infuses angelic energy into her day to day routine. About the Guest: Leeza…
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Joy: The Energetic Key to Business Success Aired Tuesday, May 2, 2023 at 11:00 AM PST / 2:00 PM EST Joy is best productivity tool for your business growth! When you focus on the energetics of business and align with joy, passion, and your Soul Work—magic happens! Laura West, Creator of Success Scripting™ and author of the Joyful Business Plan, shar…
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Understanding Past Life Regression & What It Reveals Aired Tuesday, April 25, 2023 at 11:00 AM PST / 2:00 PM EST World-renowned past life regressionist Shelley A. Kaehr, PHD shares her enlightening insights and wisdom of over two decades of supporting individuals on their journey. She is the author of numerous bestselling books. About the Guest: SH…
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