As open and honest as it gets. Join Stel and Sarah as they overshare about their lives as women but more importantly, as lesbians. Stel and Sarah are best friends whose bond has grown stronger over their shared love (and lust) for women. They created this podcast to talk about sex, relationships and more. Keep up with the show! A new episode is released every Wednesday. Follow on Instagram/Tik Tok/Twitter @everygaysex Follow Stel @Stel416 Follow Sarah @sarahmartichenko
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Do you want to promote your small business better? Are you an influencer looking to be sponsored or to become a brand ambassador? Are you a business or influencer looking to nail your social media? Work with magazines? Feature on websites? Understand the value of photography, PR, content marketing, and so much more in your business? You've come to the right place. Each week, social media and marketing expert Rhea Freeman shares tips, tricks, new developments, real life experiences and proven ...
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"To Your Health & Wellness" features Dr. George Siegfried as he comments on the latest news in the world of health & wellness. A fascinating and informative show for people wanting to gain a deeper understanding of steps they can take toward improving their health and wellness. Dr. Siegfried can be reached at 503-472-6550 Dr. Siegfried's Biography Dr. George Siegfried, D.C. has been practicing wellness for over 35 years in McMinnville, Oregon, with an emphasis on general chiropractic service ...
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Lingerie to feeling limitless, with Lemon Fuller of Lemonade Dolls
43:48
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Lemonade Dolls is one of the fastest growing lingerie brands in the UK. It started life - as a community initially - when its founder, Lemon Fuller, started an Instagram account in 2017. She had worked in the entertainment industry for a number of years and kept seeing her incredibly talented friends suffer with a chronic lack of self confidence. I…
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Urgh- if I had a penny for every time I see someone's work stolen online, I'd be a pretty rich woman. And think, if the people who had their work stolen earned money from it, they'd be a lot better off too! On today's episode, I'm talking about sharing v. stealing, copyright infringement, the importance of asking (and waiting for!) permission, big …
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An open ended title, but a very apt one- on episode 300, I'm asking for your opinion on the kind of podcasts you love the most. I believe that anything we do should be under constant revision- we shouldn't just do one thing and stick with it forever because it 'works', we should always be striving to improve and iterate, and with over 300 episodes …
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PR, press days, parenting and pride- building Bloxham PR (and building your brand) with Kaylie Bloxham
47:50
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The world of PR is constantly evolving. Not all that long ago, it was all about press releases and building relationships with traditional media, whereas now it's this alongside social media, influencers, events, content creation and a lot more. To survive, let alone thrive, agencies need to adapt, and Bloxham PR, lead by founder Kaylie Bloxham, is…
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Ah- deep question, right? But it's more business related, why are you the one for your customers, rather than why are you the best of a bad bunch? The current political campaigns at play teach many things- why it's impolite to shout over each other, why fact checking matters, and why repeating why the other person is bad isn't a good marketing stra…
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1
Scaling, social media, and sweet success with Rebecca Honeywell-Ward from Honeywell Bakes
50:13
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Rebecca Honeywell-Ward started Honeywell Bakes as a way to help juggle the demands of children, stay creative, tap into a trend, and the need to earn money years ago. From the kitchen table, her business was born, and quickly scaled to premises when the house became filled with boxes for the company's delicious bakes. But the journey hasn't been ea…
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#politics - is TikTok the place for politics?
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16:17
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Don't worry, I won't be telling you how to vote and I won't be discussing policies here... but I was slightly surprised to see Rishi pop up amongst the hilarious dog and cake making videos that usually seem to invade my TikTok feed. He was talking about one of his policy announcements, dispelling myths... and doing it in a very clever way that was …
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Reeling in change with angler, influencer and author, Marina Gibson
48:15
48:15
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Marina Gibson has just released her first book- Cast Catch Release- but the journey to get to where she is now has been anything but smooth. The story begins when she was a child and her family spent a lot of time fishing. Although she wasn't all that interested at the time, over the years her interest grew and became a huge passion that helped her…
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Is the quest for perfection killing your productivity?
18:04
18:04
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Ah- perfection. That unicorn that is always slightly out of reach and will more than likely hold you back from achieving anything good. Yes, aiming for perfect and holding yourself (or others) to impossible standards is unlikely to create the results you want- and on today's episode, we delve into why, and also some strategies to break out of the p…
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Quoted Visually- how illustrations can change the game for your business with Hannah Wilson
44:18
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A picture says a thousand words, and for Hannah Wilson founder of Quoted Visually, it's attracted thousands and thousands of fans too! What began as a personal tool to help Hannah process information blossomed into an enviable Instagram following, the attention of icons like Steven Bartlett and Simon Alexander Ong (amongst others!), along with a co…
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If you're feeling a bit deflated about social media and your engagement, listen to this! On this episode, I talk about what engagement is, how it's worked out and why it matters... but also the invisible engagement that we can't see that often moves the needle and is really hard to quantify. I also dip into what 'good' looks like (based on industry…
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Sweet Success with S'more'a'licious: From Pandemic Passion Project to Marshmallow Mania
37:59
37:59
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S'more'a'licious was a kitchen table, pandemic project, started by Laura Vogan as she overcame postnatal depression following the birth of her daughter. It began with s'mores kits and has now developed to a full marshmallow business that makes its own delicious marshmallows, marshmallow fluff, and also continues to make s'more kits... but with her …
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1
Feeling weird about promoting yourself? Listen to this...
18:06
18:06
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It can feel really strange telling the world about the product or service that you offer, can't it? But the harsh truth is that if you don't promote what you do or sell, then no one will know it exists. Even at the moment, when it's no secret that times are hard, it's STILL important to tell people what you do. Why? Because if you don't tell them, …
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Stamps, 'Stacey Solomon Day' and so much more with Fran Gubbay from Stamptastic
45:03
45:03
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Ever heard of 'Stacey Solomon Day'? No, it's not an awareness day you've missed from your social media planner, it's a day- so called by Stamptastic- because it's the day that Stacey shared their product and everything changed, Stamptastic is a brilliant small business, designed to make anyone who has to label clothing's life a whole lot easier. Bu…
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1
Who are they to say you can't? Thanks, Arnie...
15:53
15:53
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Doubter, naysayers, those who just don't 'get' you... know who I mean? Why on earth are you listening to them!? This podcast is all about those who say you can't... and more importantly, why it's REALLY important to not take this 'feedback' on board. It's inspired by Arnold Schwarzenegger's book 'Be Useful- Seven Tools For Life' that I would absolu…
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Seasoned success with Sanjay Aggarwal of Spice Kitchen
41:43
41:43
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I heard Sanjay Aggarwal, co founder of Spice Kitchen, speak at Theo Paphitis' SBS Event in 2024. He was part of a panel and talked about how his business started as a project to keep his mum, co founder Shashi, busy in her retirement. Little did they know what that Christmas Day idea would grow into... and how it continues to grow today. After bein…
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Trend tracker- how to decide which trends to jump on and which to avoid
13:19
13:19
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Trends can be a great way to increase reach and engagement on the social media content we post, but are all trends good trends? That's what today's podcast is all about. In the world we live in, jumping on trends is seen as a fast track to viral content. Not only is this not exactly true, but jumping on the wrong trends that conflict with your bran…
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Drawing the Zeitgeist with Lucy Claire Dunbar
50:05
50:05
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Lucy Claire Dunbar has an incredible brand, very exciting plans for the future, and a huge presence online and beyond. Social media was the catalyst that took her drawings from sketches for herself to the world, and what a brand she's built. Lucy has drawn illustrations capturing so many poignant moments, from the pandemic to Vernon Kay's marathons…
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Rebranding ripples- how rebranding can cause a stir
13:04
13:04
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Have you see the rebranding of Tate and Lyle? It's transformed its logo from a dead lion being circled by a number of bees to something a lot more modern... but you might be surprised to know which part of the process caused a stir. Was it the old logo depicting a dead lion? (I didn't notice either!) Or that people thought the logo change was a win…
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From the high seas to handcrafted wares with Susan Bonnar from the British Craft House
1:02:48
1:02:48
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Susan Bonnar is one heck of a lady! She started her career in the Royal Navy as an air traffic controller, but after twenty plus years, she left as her husband was also serving and she needed to be at home for her family. During her time in the Navy, she'd started making cards and wanted to do more of this when she left but realised that without a …
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Join our hosts for another round of their favourite game! On this episode, Stel and Sarah wrap up season three by sharing their opinions on hot topics such as , anal play, chastity and more. Let’s play!By Lemon-press Productions
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1
What's changed in 20 years? Happy birthday Facebook!
16:40
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Did you know that Facebook was 20 in February? How old does that make you feel?! Well, in light of this pretty momentous birthday, I took the time to reflect on how social media has changed our lives over the last 20 years. What we've learnt, what we are now able to access, what it's meant for business, the dangers, the future, and so much more bes…
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Lovers! Happy Valentine’s Day. Join Stel and Sarah for a chat about their current relationships and their plans for February 14th. Lots of love to all! XOXOBy Lemon-press Productions
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How a share on social started a whole business with Stacey MacNeill of Fox Under The Moon
42:49
42:49
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Stacey MacNeill was a school teacher, as was Jamie, her husband when they came to the realisation that they were on a very destructive path that didn't lead to anywhere good. They needed drastic action, so they sold up and moved into a camper van and got job in North Wales managing a campsite... before the pandemic... which stopped everything. Duri…
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When did you last go to a face-to-face event? Do you see the value in them anymore? What a difference a few years can make. Pre 2020, face-to-face was THE way to do events and network, but covid changed that and gave many people a very steep learning curve on all things Zoom/Teams and more. Over the last couple of years, in person events have start…
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Let’s hope they don’t get cancelled for this… Tune in for some hilarious banter as Stel, Sarah and Producer Julien share all of their most random unpopular opinions.By Lemon-press Productions
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Young mum to Youtuber and educator with Poppy Webber
56:00
56:00
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Poppy Webber isn't just an educator, a YouTuber, a business owner, an award winner, an author and a saddle fitter(!), she was a teenage mum without any qualifications to her name, but through determination, grit and help from the Prince's Trust, transformed her life. Poppy takes us back what it was like being a teenage mum with next to nothing, get…
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Since everyone is sharing their ins and outs for 2024, Stel and Sarah are here to share theirs! More specifically, for and relationships. Tune in to hear more about developing deeper intimacy, improving communication, and learning to find pleasure in that isn’t climax-focused.By Lemon-press Productions
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If you have the start of an idea, a desire to get into a different space, or just a notion to explore something else, this podcast is for you. Often, we look at how to grow and scale an existing business, but what happens if you're at the very very start? Or if you're looking to start a separate sub brand or explore a different market and you don't…
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Have you ever really wanted something- to speak to someone, ask a question, or something else... and you were just afraid to ask? This podcast is all about why you need to feel the fear and do it anyway, and the great things that can happen if you just ask! It sounds crazy- and whether it's fear of failure, fear of rejection, or something else, so …
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Is insurance worth it? With Lawrence Gill from KBIS
44:07
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Have you ever questioned why you're insured? For lots of us, we see an amount go out of our bank account every month or year, and we don't see any return or get any enjoyment from that cost. Which might lead you to question 'is insurance worth it?'. That's what I chatted to Lawrence Gill from KBIS about on today's podcast. Of course, Lawrence does …
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On this week’s episode, Stel and Sarah discuss navigating the beginning of a new relationship, when to cut off your roster, and how to find compromise with your partner.By Lemon-press Productions
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2023 has come to a close. Join our hosts as they chat about the year they’ve had, what they’ve learned, and what their goals are for 2024. Happy New Year!By Lemon-press Productions
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Why New Year's Resolutions are a waste of time...
15:22
15:22
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...in my opinion, anyway! In the first Small & Supercharged podcast episode of 2024, I talk about why I don't like New Year's Resolutions, why I think they're the fastest way to feel miserable in January, and what you can do instead to help you achieve what you want for the year ahead. I'm talking goals, reverse engineering, creating a blueprint, t…
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It's the final PODMAS with Claire Williams, Lucy Millar, and Amanda Marshall
14:10
14:10
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All good things must come to an end, and it's already time for our final Podmas of 2023. On this episode we're catching up with Claire Williams (British Equestrian Trade Association), Lucy Millar (Run Dog Food), and Amanda Marshall (3 Donkeys Clothing). Not only do we hear about their businesses and how they can help you with your Christmas gifting…
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S3:E06 - For the Boys with Nick Burden
1:41:34
1:41:34
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Special guest alert! Comedian Nick Burden joins the podcast for a hilarious chat about his career in comedy and his adventures with and relationships. Funny enough, Nick’s comedy career started off from a bet with a friend in 2013 which soon led to him becoming a touring legend. He has performed in every province in Canada as well as eight countrie…
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It's PODMAS with Ruth Chappell, Louise Towl and Julia McHugh
21:23
21:23
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Podmas is back for episode three and on this episode we're catching up with Ruth Chappell (Dressage Anywhere), Louise Towl (Ready to Ride Physio), and Julia McHugh (Your Horse Is Your Mirror). Not only do we hear about their businesses and how they can help you with your Christmas gifting dilemmas, they also share their Christmas thoughts, who's no…
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Thank you for your contributions! On this week’s episode, Stel and Sarah share all the dating horror stories that were sent in from the audience. Enjoy!By Lemon-press Productions
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It's PODMAS with Cathy Wright, Emily Cole & Becky Kew
22:44
22:44
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Podmas is back for episode two and on this episode we're catching up with Cathy Wright (Cathy's Chocolates and Cakes), Emily Cole (Emily Cole Illustrations), and Becky Kew (Q Dressage) Not only do we hear about their businesses and how they can help you with your Christmas gifting dilemmas, they also share their Christmas thoughts, who HATES Christ…
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Trans empowerment, gender liberation, and polyamorous parenting. This episode explores the transformative process of gender affirming surgery, the abolition of gender, and the unique journey of polyamorous parenting. Tune in for a captivating discussion that illuminates the path to authenticity, unity, and boundless joy within the LGBTQ+ community.…
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It's PODMAS with Liz Daniels, Tracey Cole, and Jane Badger
31:08
31:08
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Podmas has started (yay!) and on this episode we're catching up with Jane Badger (Jane Badger Books), Liz Daniels (EquiTeam) and Tracey Cole (Tracey Cole NLP). Not only do we hear about their businesses and how they can help you with your Christmas gifting dilemmas, they also share their Christmas thoughts, whether Scrooge was misunderstood, if gra…
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5 underrated superpowers in business and life
24:02
24:02
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Superpowers aren't just reserved for superheroes, far from it, we have superpowers (things we can do better than others- that's my definition anyway!) and we can even develop them if we put the work in. When we look at people's attributes/qualifications/achievements/skills, some seem to shine brighter than others. These are often ones that it's eas…
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On this episode, Stel and Sarah chat about all the ways that using communication can improve your relationship. If the relationship constantly feels like work - at what point will you walk away?By Lemon-press Productions
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Can a merchandiser help your small business?
37:01
37:01
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If you've always thought that a merchandiser was solely concerned with how to display product, think again, there's a LOT more to this role than you (or I!) might think, as Sarah Giddings, founder of The Stables Retail Consultancy shares on today's podcast. On this episode, Sarah talks about her journey from high street powerhouse Next to starting …
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Join Stel, Sarah, Julien and a special guest as they discuss the intricate intersection of faith and sexuality. Our team will explore the impact of purity culture, navigating family dynamics, and the importance of healing your inner child.By Lemon-press Productions
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How not to use awareness days- exploiting them is NOT ok!
20:08
20:08
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Awareness days can be an incredible part of your content calendar, and a huge force for good. Some brands get on board and promote the messaging, raise money for the cause or charity, and generally do really good, positive things that help truly support the cause. And some, don't. As we emerge from October and Breast Cancer Awareness month, I have …
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S3:E01 - Love Languages & Attachment Styles
1:02:31
1:02:31
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Welcome back! Season 3 is here. On this week’s episode, Stel and Sarah chat about their experience and advice around love languages and attachment styles. Whether it be a romantic relationship or friendship, these topics are important and can really improve your communication skills. Enjoy!By Lemon-press Productions
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1
Building Childs Farm and owning the front half of a Paralympic horse with Joanna Jensen
31:29
31:29
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Childs Farm is a brand I know well, thanks to one of my children using a whole lot of it when he was small, but I didn't know all about the lady behind the brand until we chatted for this week's podcast- and what a lady she is! Joanna Jensen started her Childs Farm journey in response to her own daughter's need for something that helped her skin bu…
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2024 might feel close, but with over 60 days to go, there's still a lot of time to make a difference. Please don't wait for the clock to strike midnight and the New Year to begin, act now! Why do we wait when we can act? And how much progress do we miss out on when we put these dates in our heads that make us pause in the pursuit of our dreams? On …
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Emily Cole + Designed for Dogs = something amazing!
49:39
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What happens when you mix Emily Cole Illustrations with Designed for Dogs? I'll tell you what you get, the most incredible collaboration of dog beds, toys, blankets and more. And that's what we are talking about on today's podcast! The Emily Cole X Designed for Dogs range soft launched at Burghley Horse Trials and is now online, so I took the oppor…
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