Best Levatoranisyndrome Podcasts (2024)

1
Reflections on My Experience Recovering from Pelvic Pain 16:22

4M ago16:22

16:22

From PelvicPainHelp.comBy Pelvic Pain Help

1
The Wise-Anderson Protocol significantly reduces symptoms of chronic pelvic pain syndrome in a majority of those who practice it (study) 20:20

10M ago20:20

20:20

The Wise-Anderson Protocol significantly reduces symptoms of chronic pelvic pain syndrome in a majority of those who practice it (study) (including pelvic floor dysfunction, including pelvic floor dysfunction, prostatitis/cpps, chronic pelvic pain syndrome, prostatodynia, levator ani syndrome, pudendal neuralgia, pelvic floor hypertonia, paradoxica…

1
Diagnosing Muscle-Based Pelvic Pain 10:32

1y ago10:32

10:32

Diagnosing muscle-based pelvic pain, including: pelvic floor dysfunction, a bacterial prostatitis, non-bacterial prostatitis, Prostatitis/CPPS, chronic pelvic pain syndrome, levator ani syndrome, pudendal, neuralgia, and coccydynia.By Wise-Anderson Protocol

1
The Disciplined Program To Help Resolve Pelvic Floor Pain 15:38

1+ y ago15:38

15:38

1
Relaxation as the healing chamber for Pelvic Pain 14:09

1+ y ago14:09

14:09

Relaxation as the healing chamber for pelvic pain

1
Pelvic Pain Home Treatment Program 19:48

2y ago19:48

19:48

Discussing the newly released Pelvic Pain Home Treatment Program from Dr. Wise

1
Understanding Chronic Vigilance as the Cause of Chronic Pelvic Pain 16:22

2+ y ago16:22

16:22

1
New Sheriff In Town 8:26

3y ago8:26

8:26

1
Why It Takes Prostatitis and Pelvic Floor Dysfunction Time to Heal 15:15

4+ y ago15:15

15:15

1
You Are the Environment 11:37

4+ y ago11:37

11:37

1
Pelvic Pain and Plato 6:30

4+ y ago6:30

6:30

1
Why Regular Profound Relaxation Is Essential In Healing A Painful Pelvis 17:29

4+ y ago17:29

17:29

1
Surgery Is Not a Good Idea for Treating Muscle Based Pelvic Floor Pain 11:56

4+ y ago11:56

11:56

1
The Secret to Pelvic Pain Healing is Hidden in Plain Sight 15:14

5y ago15:14

15:14

1
The Characteristics of Men Suffering with Prostatitis 8:32

5y ago8:32

8:32

1
Understanding Pelvic Pain Healing For Dummies 18:53

5y ago18:53

18:53

1
Medications and the Inside Job of Healing a Sore Pelvis 7:20

5+ y ago7:20

7:20

By Dr. Wise

1
Thawing the Frozen Pelvic Floor 5:36

5+ y ago5:36

5:36

1
Pelvic Floor Dysfunction, Prostatitis, Levator Ani Syndrome, Pudendal Neuralgia, Chronic Proctalgia are all names for the same condition 10:01

5+ y ago10:01

10:01

1
God Cures and the Doctor Collects the Fee 9:01

5+ y ago9:01

9:01

1
The Medicine of Letting Go 16:16

5+ y ago16:16

16:16

1
Pelvic Pain As Psycho-Neuro Muscular Event 11:51

5+ y ago11:51

11:51

1
The Power of Having a Clear Understanding of Pelvic Pain Can Help You 6:44

6y ago6:44

6:44

1
Being Held Like a Child Can Temporarily Help Reduce Pain 5:59

6+ y ago5:59

5:59

1
How you look at your condition can hurt you or help you 11:48

6+ y ago11:48

11:48

If you think about your problem as something that is out of your realm of understanding, of something that will never heal, something that is unknown and something that is beyond your control, your anxiety level will rise and the environment inside will not be conducive to the relaxation and ultimate resolution and healing of the sore inside.…

1
How Pelvic Floor Dysfunction Heals 23:05

6+ y ago23:05

23:05

In this podcast Dr. Wise discusses the stages of relaxation that support the healing of pelvic floor irritability and spasm associated with pelvic floor pain. These 3 stages of healing are related to diagnoses of prostatitis/CPPS, pelvic floor dysfunction, levator ani syndrome chronic pelvic pain, coccydynia, among others.…

1
Regular Profound Relaxation and Healing Pelvic Pain 13:16

7y ago13:16

13:16

Practice Extended Paradoxical relaxation to quiet down the noises on the inside.

1
How Chronic Anxiety Can Lead to Pelvic Pain 15:14

7+ y ago15:14

15:14

In this podcast, I will discuss how anxiety can cause a reflex contraction of the muscles in the pelvis floor, and if one is anxious and worries regularly, this worry can produce a chronic contraction of the muscles of the pelvis that stays contracted. I believe this pelvic tightening is a physical reflex in a certain group of the population, and o…

1
The Invisible disorder of Pelvic Pain 9:42

7+ y ago9:42

9:42

Many sufferers of chronic pelvic pain syndrome are told that they looked fine. To be told that you don’t look like you have a problem when you are suffering greatly, often leaves you feeling frightened, lost with nowhere to go and catastrophizing about the future.

1
Drugs Rarely Help Resolve Pelvic Pain 9:45

7+ y ago9:45

9:45

This episode discusses how giving drugs for pelvic pain is a band aid to the problem and why eventually this attempted solution fails.

1
Anxiety & Pelvic Pain 5:55

7+ y ago5:55

5:55

This podcast talks about the effect of the biological reaction of fight, flight and freeze on triggering and perpetuating chronic pelvic pain syndromes.

1
Pelvic Pain Self-Treatment 3:38

7+ y ago3:38

3:38

This podcast explains why self-treatment is the central focus of the Wise-Anderson Protocol for pelvic floor pain.

1
Psychotherapy & Pelvic Pain 1:58

7+ y ago1:58

1:58

This podcast talks about the importance of reducing symptoms through physical and behavior intervention and the limitation of psychotherapy alone.

1
Prostatitis as a Stress/Tension Disorder 5:19

7+ y ago5:19

5:19

In this podcast Paradoxical Relaxation is discussed as the practice of letting go of effort and anxiety. Paradoxical Relaxation gives patients a way to turn off their own fearful pelvic contraction.

1
Stress Reduction & Pelvic Pain 3:51

7+ y ago3:51

3:51

Paradoxical Relaxation and the practice of being “off duty” create a space to allow muscles to rest and painful pelvic tissue to heal.

1
The Stanford Study on Stress & Prostatitis/CPPS 3:32

7+ y ago3:32

3:32

This podcast talks about the relationships between stress and prostatitis/chronic pelvic pain syndrome

1
Nervous Arousal & Pelvic Pain 5:03

7+ y ago5:03

5:03

Deep relaxation is the experience of effortlessness and the practice of moving from a state of doing to a state of being. Large doses of effortlessness are the essential ingredient in relaxing a tight pelvic floor.

1
Pelvic Pain Syndrome is a Systemic and Local Issue 5:04

7+ y ago5:04

5:04

This podcast discuss the local issue of pelvic pain which exists in the larger context of a person’s nervous state.

1
Peace of Mind - The Real Medicine 4:43

7+ y ago4:43

4:43

Extended Paradoxical Relaxation is the practice of getting used to being unguarded and quiet, of letting go of anxious thinking and resting in a state significantly free of all thought. In this state, the pelvis can relax. In the state of inner peace the sore, irritated, upset pelvic tissue can heal.…

1
Trigger Points in Men with Prostatitis 3:56

7+ y ago3:56

3:56

The Wise-Anderson Protocol form of internal pelvic floor physical therapy addresses certain clusters of trigger points inside and outside of pelvic floor that create and perpetuate chronic pelvic pain

1
Catastrophic Thinking & Pelvic Pain 3:11

7+ y ago3:11

3:11

Catastrophic thinking is typical in those with chronic pelvic pain. Ending catastrophic thinking lies in a certain form of self-treatment. .

1
Post Bowel Movement Pelvic Pain 4:40

7+ y ago4:40

4:40

This podcast explains the cause of post bowel movement pain and the Wise-Anderson Protocol treatment for it.

1
Initial Stanford Wise-Anderson Protocol Study 4:02

7+ y ago4:02

4:02

Dr. Wise discusses first Stanford study on the results of the Wise-Anderson protocol treatment for prostatitis/CPPS.

1
(Most cases of Prostatitis are in fact Pelvic Floor Dysfunction (Prostatitis: Clarifying the Confusion (Most diagnoses of prostatitis are in fact Pelvic Floor Dysfunction)) 10:12

7+ y ago10:12

10:12

This podcast is important for men suffering from symptoms that are typically diagnosed as prostatitis. The vast majority of men diagnosed with prostatitis do not have any infection or pathology of the prostate gland but instead suffer from a spasm or charley horse in the pelvis. Most do not know that the prostate gland is not the cause of their con…

1
Pelvic Pain & Meditation 7:16

7+ y ago7:16

7:16

Relaxation is the 21st century name for what is sometimes called meditation. It is essential in the resolution of prostatitis/chronic pelvic pain symptoms, as it is explained in this podcast.

1
Airplane Mode & Pelvic Pain 9:49

7+ y ago9:49

9:49

This podcast explains the necessity of daily lowering anxiety and sympathetic nervous system arousal in the successful treatment of chronic pelvic pain syndromes, by regularly creating an environment that you cannot be disturbed in.

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