Best Lily Allen Duenas Podcasts (2024)

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#105 - Yoga Vision - Yoga in Liberia with Massa Mamey-Clarke 23:14

4M ago23:14

23:14

Welcome to Episode #105 of the Wild Yoga Tribe Podcast! My conversation with Massa Mamey-Clarke, a yoga teacher from Liberia, was so powerful as we talked about what it's like to be the only Liberian yoga teacher in Liberia who is currently teaching! I hope that this conversation helped you to reflect on how yoga found you, and if it found you at p…

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#104 - Kyrgyzstan's Yoga Renaissance - Yoga in Kyrgyzstan with Roman Chernousov 29:18

6M ago29:18

29:18

Welcome to Episode #104 of the Wild Yoga Tribe Podcast! My conversation with Roman Chernousov, a yoga teacher from Kyrgyzstan, was fascinating as we took a deep dive into the history of yoga in Kyrgyzstan and how it was illegal because of how the government knew that it was such a powerful practice. Trust me, this story sounded like a movie! We als…

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#103 - Exploring the Mystical World of Shakti Yoga - Yoga in Finland with Katariina Hautsalo 24:51

6M ago24:51

24:51

Welcome to Episode #103 of the Wild Yoga Tribe Podcast! My conversation with Katariina Hautsalo, a yoga teacher from Finland, was so curious as we dove into Shakti Flow and Shakti Dance, a mystical type of yoga that involves the four elements, feminine energy, and energy work. I hope that this conversation made you curious about unique holistic off…

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#102 - Yoga Is More Than You See - Yoga in Denmark with Dea Mørk-Jensen 34:28

7M ago34:28

34:28

Welcome to Episode #101 of the Wild Yoga Tribe Podcast! My conversation with Dea Mørk-Jensen, a yoga teacher from Denmark, was so lovely as we looked deeply at how more people are seeking yoga out, we talked about the importance of playfulness in our practice, and how social media has changed people’s perception of yoga. I hope that this conversati…

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#101 - Yoga is Salvation - Yoga in Albania with Anilda Nocka 45:53

7M ago45:53

45:53

Welcome back to the Wild Yoga Tribe podcast, dear listeners! We're thrilled to be back from our break, celebrating our 100th episode and now diving into episode 101 with the incredible Anilda Nocka, a trailblazing yoga teacher from the beautiful country of Albania. So…. Welcome to Episode #101 of the Wild Yoga Tribe Podcast! My conversation with An…

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#100 - Yoga is Ceremony - Yoga on Native Lands with Kate Herrera Jenkins 37:50

10M ago37:50

37:50

Welcome to Episode #100 of the Wild Yoga Tribe Podcast! My conversation with Kate Herrera Jenkins, a native yoga teacher who is from the Cochiti Pueblo, was gorgeous and glorious as we took a deep dive into the spiritual understanding of yoga as ceremony. We all want to have a place where we feel that we belong and where we empower each other throu…

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#99 - Yoga is a Legacy of Humankind - Yoga in Andorra with Sarah De Santiago 31:41

10M ago31:41

31:41

Welcome to Episode #99 of the Wild Yoga Tribe Podcast! My conversation with Sarah De Santiago, a yoga teacher from Andorra, was so inspiring as we delved into the mother-daughter relationship in yoga, and how close and intimate bonds can be nourished or created through yoga. I hope that this conversation made you consider yoga as a legacy of humank…

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#98 - The Creativity in Yoga - Yoga in Iran with Maryam Daneshpour 37:56

11M ago37:56

37:56

Welcome to Episode #98 of the Wild Yoga Tribe Podcast! My conversation with Maryam Daneshpour, a yoga teacher from Iran, was so powerful as we looked at the creative elements and aspects of yoga, and what Maryam is dreaming up to help serve yoga practitioners through her company, Mada Design. Maybe our conversation made you want to be more intentio…

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#97 - Breaking Stereotypes - Yoga in Tajikistan with Aziza Egamova 24:27

11M ago24:27

24:27

Welcome to Episode #97 of the Wild Yoga Tribe Podcast! My conversation with Aziza Egamova, a yoga teacher from Tajikistan, was wonderful as we discussed the challenges Aziza has faced to become a yoga teacher in Tajikistan and to bring yoga to her community. She has faced many stereotypes in her culture and community, and has persevered to bring yo…

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#96 - Yoga as a Path Home - Yoga in Armenia with Lili Manuel 27:04

11M ago27:04

27:04

Welcome to Episode #96 of the Wild Yoga Tribe Podcast. My conversation with Lili Manuel, a yoga teacher from Armenia, was so lovely as we unpacked what Iyengar yoga is and how it became Lily’s passion. As Lily says, yoga brings you back home to yourself and can become an irreplaceable part of yourself. If you’re looking to tune into a podcast episo…

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#95 - Family Yoga, Yoga as a Family - Yoga in Honduras with Sol Nazzar 29:44

12M ago29:44

29:44

Welcome to Episode #95 of the Wild Yoga Tribe Podcast! My conversation with Sol Nazzar, a yoga teacher from Honduras, was so beautiful as we dove into her history and how getting in tune with yourself helps you to be inspired by your true nature. I hope that this conversation made you want to travel to learn more from yoga teachers around the world…

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#94 - True Yoga - Yoga in Kuwait with Sanaa Jaman 34:39

12M ago34:39

34:39

Welcome to Episode #94 of the Wild Yoga Tribe Podcast! My conversation with Sanaa Jaman, a yoga teacher from Kuwait, was so beautiful as dove into the mind, body, soul connection, and the importance of not fixing people but seeing them and holding space for them to be. I hope that this conversation made you take a big and beautiful exhale, and to r…

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#93 - What is Real Yoga? - Yoga in Montenegro with Max Pranić 40:40

12M ago40:40

40:40

Welcome to Episode #93 of the Wild Yoga Tribe Podcast! My conversation with Max Pranić, a yoga teacher from Montenegro, was fascinating as we discussed the the distinction between real yoga and what is often referred to as yoga. Max comments on the global yoga supermarket, and how yoga can be treated now like a hamburger. I’m sure this conversation…

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From Darkness to Light: Angelica Govaert's Journey to Becoming a Yoga Teacher Episode 100 1:13:59

12M ago1:13:59

1:13:59

Welcome to Episode 100 of the Yogalebrity Podcast, hosted by the incredible Angelica Govaert. In this special episode, Angelica opens up and shares her remarkable personal journey, revealing how she became a yoga teacher and the challenges she faced along the way. Brace yourself for a candid and unfiltered conversation as Angelica dives deep into h…

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#92 - Lightness, Play, and Yoga - Yoga in Poland with Paulina Podbiello 31:08

1y ago31:08

31:08

Welcome to Episode #92 of the Wild Yoga Tribe Podcast! My conversation with Paulina Podbiello, a yoga teacher from Poland, was so lovely as we circled around beautiful elements and aspects of yoga— peace, balance, and being one with yourself. I hope that this conversation brought you a desire to add more lightness and play into your practice, and w…

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The Bluebird Soars: Jenni Parsons Balancing Yoga, Family, and Farm Life Episode 99 39:36

1y ago39:36

39:36

Welcome to the Yogalebrity Podcast, a weekly show hosted by Angelica Govaert that delves into the captivating origin stories of various yoga teachers. Join us as we explore the transformative power of yoga and discover how it has influenced the lives of individuals, inspiring them to not only embrace the practice but also consider becoming yoga tea…

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From Vipassana to Reiki: Lily Allen-Duenas' Spiritual Awakening through Yoga Episode 98 36:19

1y ago36:19

36:19

Welcome to the Yogalebrity Podcast, a weekly show hosted by Angelica Govaert that dives into the captivating origin stories of remarkable yoga teachers. Get ready to be inspired as we uncover the transformative journeys of these individuals, sharing their profound insights and experiences to ignite your passion for yoga and deepen your understandin…

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Embrace Your Worth: A Conversation with a Self-Love Expert Liana Jabs Episode 97 38:25

1y ago38:25

38:25

Welcome to the Yogalebrity Podcast, hosted by Angelica Govaert! In this weekly show, Angelica delves into the captivating origin stories of various yoga teachers, aiming to inspire listeners to embrace yoga, deepen their knowledge, and perhaps even pursue a career as a yoga instructor themselves. This week's episode features a special guest who bri…

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#91 - Inclusive Yoga - Yoga in South Sudan with Paska Atim John 21:49

1y ago21:49

21:49

Welcome to Episode #91 of the Wild Yoga Tribe Podcast! My conversation with Paska Atim John, a yoga teacher from South Sudan, was wonderful as we took discussed how true yoga is not about the shape of one's body, but the shape of one’s life. I hope that this shed light on how important it is to create inclusive spaces for communities to unite and h…

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Finding Purpose in Loss: Paula Franco Ruiz's Healing Journey Through Yoga Episode 96 41:32

1y ago41:32

41:32

Welcome to the Yogalebrity Podcast, hosted by Angelica Govaert. In this weekly show, we delve into the captivating origin stories of different yoga teachers, aiming to inspire others to practice yoga, explore its depths, and perhaps even embark on their own journey to becoming yoga teachers themselves. In this episode, we have the pleasure of intro…

1
#90 - Yoga is a Spiritual Instrument - Yoga in Uruguay with Sat Dyal Kaur 26:39

1y ago26:39

26:39

Welcome to Episode #90 of the Wild Yoga Tribe Podcast! My conversation with Sat Dyal Kaur, a yoga teacher from Uruguay, was fascinating as we took a deep dive into the spiritual understanding of yoga, and the search for meaning. As the founder of semioyoga, a blend of yoga and semiotics, you will be dazzled by how Sat Dyal explains what yoga is and…

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Kids Yoga Revolution: The Origin Story of Yoga Teacher Luisa Vanessa Ortega Episode 95 38:17

1y ago38:17

38:17

Join us on a transformative journey into the world of children's yoga with Luisa Vanessa Ortega, the visionary founder of Pretzel Yoguis, one of the pioneering Children's Yoga Schools in Latin America. Based in Chihuahua, Mexico, Luisa is a certified Hatha & Ashtanga yoga and Children's yoga teacher, a 200hr E-RYT, and a continued education provide…

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#89 - Create Your Own Life with Yoga - Yoga in Jordan with Farah Qudsi 29:31

1y ago29:31

29:31

Welcome to Episode #89 of the Wild Yoga Tribe Podcast! My conversation with Farah Qudsi, a yoga teacher from Jordan, was so beautiful as we looked, deeply, at yoga as a lifestyle and as a reminder that yoga is us creating our own lives. I hope that this conversation surprised you, delighted you, and inspired you to see how yoga can be a lifestyle f…

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Aligning with Your Soul: The Story of Yoga Teacher Crystal Borup Episode 94 1:27:00

1y ago1:27:00

1:27:00

In this captivating episode of "Aligning with Your Soul," we delve into the inspiring origin story of Crystal Borup, a dedicated yoga teacher and soulful mentor. Crystal's life's work is centered around enhancing and enriching the lives of others through soul level experiences, fostering a deep connection with love, life, and truth. As a teacher of…

1
#88 - Yoga is Blessings - Yoga in Papua New Guinea with Dennis Kia 11:31

1y ago11:31

11:31

Welcome to Episode #88 of the Wild Yoga Tribe Podcast! My conversation with Dennis Kia, a yoga teacher from Papua New Guinea, was so interesting as we really looked at Papua New Guinea and at what that culture and that community, how they have responded to yoga, and also what yoga has done for Dennis as a teacher and for his life. So if you're look…

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#87 - Inclusive Yoga: Yoga in Churches, Mosques, and Temples - Yoga in Tanzania with Ayesha Samji 31:57

1y ago31:57

31:57

Welcome to Episode #87 of the Wild Yoga Tribe Podcast! My conversation with Ayesha Samji, a yoga teacher from Tanzania, was so beautiful as we dove into how yoga can bring presence, meaning, and connection. We talked about caring and giving, and the necessity of filling your own cup. If you’re looking to tune into a podcast episode that is all abou…

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From Death to Giving Life: The Story of Arjuna O'Neal Episode 93 52:21

1y ago52:21

52:21

Welcome to the Yogalebrity Podcast! In this week's episode, we dive deep into the captivating origin story of Arjuna O'Neal, an extraordinary individual who has dedicated his life to sharing the transformative power of yoga with the world. Arjuna O'Neal wears multiple hats, and his diverse background adds a unique flavor to his yoga teaching. As an…

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#86 - How Yoga Helps - Yoga in Kosovo with Rina & Agnesa Mehmeti 32:57

1y ago32:57

32:57

Welcome to Episode #86 of the Wild Yoga Tribe Podcast! My conversation with Rina Mehmeti and Agnesa Mehmeti, sister yoga teachers and yoga studio co-owners from Kosovo, was so beautiful as they shed light on what it was like to open the first yoga studio in Kosovo and how yoga impacted their community after all the turmoil and difficulties that fol…

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The Mythic Journey of Yoga with Sianna Sherman Episode 92 39:32

1y ago39:32

39:32

Welcome to the Yogalebrity Podcast with your host Angelica Govaert! Each week, we bring you inspiring stories from some of the most well-known and respected yoga teachers in the world. Today, we are excited to have Sianna Sherman as our special guest. Sianna is a renowned international yoga teacher, having trained tens of thousands of students and …

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#85 - Women’s Rights Defender - Yoga in Afghanistan with Fakhria Momtaz 34:37

1y ago34:37

34:37

Welcome to Episode #85 of the Wild Yoga Tribe Podcast! My conversation with Fakhria Momtaz, a yoga teacher from Afghanistan, was so incredible as we took a deep dive into what it was like to open the yoga studio in Afghanistan and all the risks and challenges that presented. I hope that this conversation made you realize how yoga is so important, t…

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Unveiling the Light Within: Niki Saccareccia's Trauma-Informed Yoga Journey Episode 91 51:11

1y ago51:11

51:11

Welcome to another episode of Yogalebrity, the podcast where yoga teachers share their incredible origin stories. I'm your host, Angelica Govaert, and this week, I have the pleasure of interviewing Niki Saccareccia. Niki is a Los Angeles-based, trauma-informed yoga teacher and forever student. In 2010, she founded her private practice, Light Inside…

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#84 - Peace and Reconciliation - Yoga in Northern Ireland with Susan McEwen 45:00

1y ago45:00

45:00

Welcome to Episode #84 of the Wild Yoga Tribe Podcast! My conversation with Susan McEwen, a yoga teacher from Northern Ireland, was powerful as we took a deep dive into huge issues like peace, injustice, reconciliation, racism, and religion, as they relate to yoga and to Northern Ireland. I hope that this conversation opened your eyes to new percep…

1
#83 - Yoga is an Ocean - Yoga in Angola with Hamilton De Sousa 34:49

1y ago34:49

34:49

Welcome to Episode #83 of the Wild Yoga Tribe Podcast! Thank you so much for tuning into the Wild Yoga Tribe podcast. My conversation with Hamilton De Sousa, a yoga teacher from Angola, was so enthralling as we wove so many elements of spiritual understanding of yoga, of vipassana, and of the world together. I hope that this conversation made you s…

1
#82 - The Intersection of Yoga and Activism - Yoga in Sri Lanka with Serena Burgess 42:46

1y ago42:46

42:46

Welcome to Episode #82 of the Wild Yoga Tribe Podcast! My conversation with Serena Burgess, a yoga teacher from Sri Lanka, was so illuminating as we took a deep dive into the intersection of yoga and activism. I hope that this conversation made you curious about how you can use the ancient tools of yoga as relevant sources of liberation in the mode…

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#81 - Safe Spaces in Yoga - Yoga in Sudan with Nathalie Bittar 36:35

1+ y ago36:35

36:35

Welcome to Episode #81 of the Wild Yoga Tribe Podcast! My conversation with Nathalie Bittar, a yoga teacher and the first yoga studio owner from Sudan, was enthralling as we took a deep dive into yoga as a complementary practice, not a competitive practice to religion. I hope that this conversation expanded your perception of how yoga can be a spac…

1
#80 - Yoga Fusion - Yoga in Cameroon with Sten Kadji 31:25

1+ y ago31:25

31:25

Welcome to Episode #80 of the Wild Yoga Tribe Podcast! My conversation with Sten Kadji, a yoga teacher from Cameroon, was so bright and beautiful as we looked at yoga as a union of spheres, a fusion of many practices. I hope that this conversation made you curious about how yoga is a journey, and what yoga is for you can change, grow, and transform…

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#79 - Ancestral Yoga - Yoga in Guatemala with Chacal Lobos 48:13

1+ y ago48:13

48:13

Welcome to Episode #79 of the Wild Yoga Tribe Podcast! This week, I welcome Chacal Lobos onto the show. My conversation with Chacal Lobos, a yoga teacher from Guatemala, was gorgeous. We took a swan dive into the ancestral and spiritual understanding of yoga as a discipline. Not as an art. Not as a science. As a discipline. I hope this conversation…

1
#78 - Afrikan Yoga & Kemetic Yoga - Yoga in Ethiopia with Heran Tadesse 33:41

1+ y ago33:41

33:41

Welcome to Episode #78 of the Wild Yoga Tribe Podcast! My conversation with Heran Tadesse, a yoga teacher from Ethiopia, was so fascinating as we took a deep dive into African yoga and Kemetic yoga. I hope that this conversation made you curious about how yoga can help transform you into a vessel for peace, acceptance, and love. If you’re looking t…

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Surviving and Thriving with Yoga: Ivy Miles' Breast Cancer Journey Episode 90 44:59

1+ y ago44:59

44:59

Welcome to the Yogalebrity podcast, where we bring you the origin stories of yoga teachers who have made a difference in people's lives. In this episode, we have the pleasure of talking to Ivy Miles, a yoga teacher who has been in the industry for over 25 years. Ivy shares with us her personal journey of how yoga transformed her life when she was g…

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#77 - Yoga and the Meaning of Life - Yoga in Algeria with Hayet Hamlaoui 26:00

1+ y ago26:00

26:00

Welcome to Episode #77 of the Wild Yoga Tribe Podcast! My conversation with Hayet Hamlaoui, a yoga teacher from Algeria, was so beautiful as we took a deep dive into the path of yoga as a way of revealing the meaning of life, and connecting you with the clarity of self-awareness. I hope that this conversation made you curious about how self-knowled…

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Somatic Experience and Yoga Therapy: The Resiliency of Sarit Rodgers Episode 89 44:18

1+ y ago44:18

44:18

Join us for today's Origin Story Yoga Podcast with Sarit Rodgers. Sarit Rodgers is a body-based somatic practitioner and certified yoga teacher specializing in trauma-informed yoga therapy. Her journey towards becoming a certified yoga teacher started with her passion for helping people feel more embodied in their lives. She blends yoga therapy, so…

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#76 - An Indestructible Body - Yoga in Singapore with Victor Chng 38:47

1+ y ago38:47

38:47

Welcome to Episode #76 of the Wild Yoga Tribe Podcast! My conversation with Victor Chng, a yoga teacher from Singapore, was so fascinating as we took a deep dive into the spiritual understanding of yoga and QiGong. I hope that this conversation made you curious about the energetic imprints of the body itself, and how the chakras, the meridians, and…

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From Scandal to Serenity: The Untold Story of John Friend Episode 88 1:20:29

1+ y ago1:20:29

1:20:29

Welcome to the latest episode of the Yogalebrity podcast, where I had the honor and pleasure of interviewing John Friend, an accomplished yoga teacher with years of experience in the field of yoga. In this episode, we delve into John's personal journey and explore how he discovered his passion for yoga. John shares his insights on the various yoga …

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#75 - Yoga and Writing - Yoga in Moldova with Alina Badarau 31:10

1+ y ago31:10

31:10

Welcome to Episode #75 of the Wild Yoga Tribe Podcast! My conversation with Alina Badarau, a yoga teacher from Moldova, was so lovely as we took a deep dive into how writing and yoga compliment each other, and how writing about yoga experiences shines a light on ourselves. I hope that this conversation made you curious about how yoga is a light, an…

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The Evolution of Yoga: Modern Yoga Teacher Adriana Lee Episode 87 37:56

1+ y ago37:56

37:56

This is the story of how Adriana Lee became a Yoga Teacher. Adriana Lee is a Las Vegas native and a highly experienced yoga teacher and trainer. She is passionate about using yoga as a tool for self-discovery and empowerment, helping her students to reconnect with their bodies through breath and movement. Adriana has developed a reputation for brea…

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#74 - A Confluence of Spiritual Energies - Yoga in Indonesia with Rocky Ryu 25:57

1+ y ago25:57

25:57

Welcome to Episode #74 of the Wild Yoga Tribe Podcast! My conversation with Rocky Ryu, a yoga teacher from Indonesia, was so inspiring as our conversation ebbed and flowed around the confluence of spiritual energies in Indonesia, and how yoga has flourished there. I hope that this conversation made you curious about the RM Method, and how yoga is a…

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The Yoga Traveler: Military Wife & Global Yoga Teacher with Abby Turner Episode 83 36:24

1+ y ago36:24

36:24

Join us for a conversation with Abby Turner, an ERYT 500 and YACEP certified yoga teacher, on this episode of the Yoga Teacher podcast. Abby, founder and owner of Yoga Traveler Online, shares her journey as a traveling yoga teacher and her secret to success in the industry. We'll dive deep into the realities of being a military wife and the struggl…

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Amber Thielen From Juice Bar to Yoga Mat: A Journey to Wellness Episode 86 32:01

1+ y ago32:01

32:01

Amber Thielen is a certified yoga instructor and health coach, known for her expertise in wellness and her love for sharing her knowledge with others. With a 500 RYT certification, she has undergone extensive training in yoga, including various styles such as Vinyasa, Yin, and Restorative yoga. Prior to discovering her passion for yoga, Amber owned…

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#73 - The Four Corners of Your Mat - Yoga in Antigua with Ros Langer 26:55

1+ y ago26:55

26:55

#73 - The Four Corners of Your Mat - Yoga in Antigua with Ros Langer Welcome to Episode #73 of the Wild Yoga Tribe Podcast! My conversation with Ros Langer, a yoga teacher in Antigua, was so fun as we talked about her immense and immediate love for the practice, and how the four corners of your mat can teach you more than any yoga teacher training …

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From Corporate to Calm: A Yoga Teacher's Journey with Crystal Cerrato Episode 85 42:30

1+ y ago42:30

42:30

Welcome to the Yogalebrity podcast, hosted by Angelica Govaert. In this episode, Angelica is joined by Crystal Cerrato, a 500E-RYT, RPYT, YACEP, and Primal Flow Trainer. Crystal is a registered prenatal yoga teacher who leads retreats, trainings, and workshops for students of all levels. Crystal recently gave birth to her second son, which inspired…

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