In The Devil You Don’t Know, Lindsay, Cleveland, and their guests discuss personal growth and development by taking chances and getting out of your comfort zone. Topics range from whimsical to serious and everything in between but are always relevant to growth and development.
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Inner Narratives: The Art of Rewriting Your Life
43:21
43:21
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Send us a Text Message. We explore seeing one's life as a story that can be rewritten, encouraging listeners to reflect on who is authoring their personal narrative. The conversation navigates the differences between living passively versus proactively, emphasizing how active control can reshape one's life story into something more authentic and fu…
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Stop Lying to Yourself: A Journey to Self-Honesty and Compassion
42:27
42:27
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Send us a Text Message. What happens when you blend the magic of live music with the liberating feeling of breaking free from societal pressures? Join us as we recount our unforgettable summer adventures, starting with a thrilling trip to Nashville. Our escapades were legendary, from rocking out at a Zac Brown Band and Kenny Chesney concert to shar…
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Cultivating Authentic Happiness: Practical Pathways to a Balanced Life
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1:02:57
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Send us a Text Message. Discover the secrets to a happier and more balanced life with Colleen Jednak, a personal trainer, life coach, and "happiness trainer." In this episode, Colleen shares her transformative journey from the corporate grind to creating her own fitness programs like Stroller Mamas and Strong Mamas. Learn how physical activity can …
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By the Time I Get to Anegada: Finding Joy in Simplicity
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Send us a Text Message. Celebrating life’s simple pleasures, we recount our heartfelt adventure in the British Virgin Islands and beyond. From a memorable 50th birthday bash in the Finger Lakes to meeting new friends on the peaceful island of Anegada, we share how these experiences have deepened our appreciation for uncomplicated, joyful living. Jo…
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Winding Roads and The Complexities of Growing Up
48:51
48:51
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Send us a Text Message. Imagine navigating the winding, guardrail-less roads of Tortola, the landscape as thrilling as it is breathtaking. In this episode of "The Devil You Do Not Know," we share our exhilarating Caribbean adventure, from Cleveland's keen interest in U.S. politics to Lindsay's delightful exploration of local cuisine and literature.…
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Escaping the Rat Race: A Perspective on True Freedom
31:00
31:00
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Send us a Text Message. What if true freedom isn't about financial success or material wealth? Join us as we reflect on our recent journey to the British Virgin Islands, where we found ourselves inspired by the contrasting lifestyles we encountered. We explore the illusion of freedom in American society and ponder what it truly means to live autono…
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Send us a Text Message. Have you ever wondered how a simple island life could hold the key to managing anxiety in our hectic modern world? Join us as we share our unforgettable experience at the Elm Beach Bar and Suites in Cane Garden Bay, British Virgin Islands, where we met the delightful Elvett and uncovered his intriguing connection to Jimmy Bu…
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From the Ashes: Embracing Failure for Growth
55:12
55:12
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Send us a Text Message. What if failure wasn't something to fear, but something to celebrate? Discover how embracing failure can be the key to unlocking success in both your personal and professional life. Join us as we share inspiring stories, including Lindsay’s triumphant journey to becoming a licensed psychotherapist and our adventurous escapad…
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Pathways to Inner Strength Finding Balance with Compassionate Inquiry
56:00
56:00
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56:00
Send us a Text Message. Ever wondered how your childhood experiences influence your resilience today? We tackle the tough questions, looking at how modern pressures may have left us feeling 'abandoned' and how trauma disconnects us from our true selves. But there's hope – through stories of suffering, growth, and the healing process, we uncover the…
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The Quiet Revolution: Embracing Silence in a Noisy World
45:40
45:40
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Send us a Text Message. Ever feel bombarded by the relentless noise of the world, even when you're craving just a whisper of peace? Strap in and get personal with us as we unravel the underestimated power of silence amidst our daily chaos. We discuss the tangible impact of constant clamor on our mental health and why finding those serene moments is…
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Who Did You Talk To? The Importance of Being an Approachable Parent Part Two
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49:05
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Send us a Text Message. As the delicate strains of Cat's in the Cradle echo in our minds, we're reminded of the fleeting nature of time and its impact on our roles as parents. Our latest episode peels back the layers of approachability, unearthing the barriers that often keep us at arm's length from our children. We share heartfelt stories, from my…
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Who Did You Talk To? The Importance of Being an Approachable Parent Part One
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59:06
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Send us a Text Message. Now, let's be honest: who hasn't had a good chuckle over a family mishap? We share a few of our own. You'll discover why an open-door policy does wonders and how setting healthy boundaries can be the secret sauce to nurturing well-rounded individuals. Plus, we don't skirt around the tricky bits – the dreaded empty nest syndr…
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Beyond the Horizon: Unpacking the Transformative Power of Vacation
54:47
54:47
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Send us a Text Message. Ever wondered how a week of basking under the Barbadian sun could rejuvenate your soul? Cleveland and I, Lindsay, are back from our indulgent escape to the Sugar Cane Club, ready to share how sinking our toes into the sandy beaches and savoring vegan delights helped us unwind and unplug. From the secluded luxury of our resor…
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If You Don't Believe It Why Are You Crying?
1:03:50
1:03:50
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Send us a Text Message. Ever brushed off a cutting remark with a quick smile, only to feel the sting hours later? This episode peels back the layers of that age-old saying about sticks, stones, and words to reveal the surprising heft words carry in our emotional lives. Cleveland and I dissect why many, especially men, don the armor of indifference …
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Keeping Your Side of the Street Clean: The Art of Minding Your Own Business
1:07:30
1:07:30
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Send us a Text Message. Have you ever been caught in the tangled web of nosiness on the giving or receiving end? In our latest episode, we traverse the journey from self-examination to establishing personal boundaries and how these principles cultivate more authentic connections and life bursting with intention. Navigating the thin line between cur…
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Unlocking Mental Wellness: The Power of Self-Awareness
1:04:40
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Send us a Text Message. Have you ever stared into the mirror, picking apart every flaw, and wondered how that may affect your mental well-being? This week, join Lindsay and me as we tackle the thorny issue of self-awareness, its profound impact on mental health, and how it differs from the self-criticism that often leads us into a downward spiral. …
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Navigating the Quagmire: Triumphing Over Toxic Work Cultures and Their Echoes in Life
1:07:44
1:07:44
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Send us a Text Message. As Cleveland and I sank our teeth into the spicy gochujang tofu at Archie's, little did we realize this culinary delight would be the perfect segue into our latest podcast episode. With the wisdom of Gabor Maté's Compassionate Inquiry ringing in our ears, our conversation unravels the hidden impact of our childhood 'holes' o…
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That's Amare! Crafting Harmony Between Hearts and Ambitions
1:04:07
1:04:07
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Send us a Text Message. When you mix the spice of entrepreneurship with the sweetness of a genuine partnership, you bake a recipe not just for a thriving business but for a love that endures the test of time and trial. Jed Blumenfeld and Rebecca Sadek, our guests and guiding stars, exemplify this blend as they open up about the tightrope walk of ma…
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Redefining Strength: Overcoming The Nice Guy Syndrome and Embracing Authentic Assertiveness
52:00
52:00
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Send us a Text Message. Ever catch yourself being too nice for your own good? We're dissecting the "Nice Guy Syndrome," unraveling the mystery behind those acts of kindness we use as currency for approval and acceptance. You'll come away from our conversation with fresh perspectives on how to be authentic and assertive and why setting boundaries is…
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The Art of Self-Mastery Overcoming the Victimhood Mindset
44:00
44:00
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Send us a Text Message. Hey there, Cleveland and Lindsay, checking in! Ready to pivot from feeling like the world's punching bag to becoming the heavyweight champ of your own life? Do you ever get that nagging feeling that someone's just shirking responsibility and pawning it off as a perpetual victim? We've been there, and we're spilling the tea o…
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Beyond the Bedroom: Exploring the Depths of Intimacy and Connection
51:40
51:40
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Send us a Text Message. It’s not all about the physical union, although that’s a part of our discussion. From emotional to spiritual, we dissect what builds a connection that withstands the ebb and flow of life. We ponder why kissing can be the first thing to go when troubles brew in paradise. We also share tales from the therapy couch that reveal …
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Beyond the Playground: Navigating Adult Friendships
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53:35
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Send us a Text Message. Celebrating a milestone birthday for our dear friend Dafne, we couldn't help but marvel at the intricacies woven into the tapestry of adult friendships. We raise a glass to the connections that sustain us through the rollercoaster of life. Dafne's 50th bash echoes the significance of inclusivity and sets the stage for us to …
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Heartache and Healing: Embracing Grief, Accepting Death, and Finding Joy After Loss
48:22
48:22
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Send us a Text Message. The table was set with jackfruit nachos, an unexpected yet delightful twist in our health-conscious journey when the conversation took a profound turn. This week's episode is a heartfelt exploration of grief prompted by the personal story of my father's passing from COVID-19. Together, we traverse the emotional landscape of …
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Harmony in Tune: The Art of Nurturing Relationships
55:38
55:38
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Send us a Text Message. Have you ever felt like walking between being a supportive partner and sounding like a broken record? Cleveland and I unpack this problem, sprinkling in our two cents on the importance of affirmation, validation, and the power of backing your significant other without tipping into the nagging zone. Through laughter and earne…
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Learning to Let Go: Weathering the Emotional Storms Together
56:46
56:46
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Send us a Text Message. Have you ever been in a heated debate over something inconsequential as dish liquid? Cleveland and I sure have, which led us to a profound understanding of the art of letting go in relationships. Please tune in to our heart-to-heart, where we unpack the everyday irritations that build into destructive habits, the importance …
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Weaving Tapestries of Tales: Laurie Ulster on Storytelling, Star Trek, and the Fabric of Life
1:11:54
1:11:54
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Send us a Text Message. Ever find yourself wrapped in soft pants, settled in for a night of nostalgic TV, only to ponder life's great questions? That's where we landed with Laurie Ulster, a writer and producer who cut her teeth as a creative force producing fan content for Star Trek and now entices us with tales from Brooklyn 99 Confidential Case F…
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New Year, New You: Finding Authenticity in Resolutions
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44:00
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Send us a Text Message. Life's a wild ride, and sometimes it takes a girls' trip to Key West or a cozy night in with video games to remind us of that. Our latest adventures serve as a backdrop to a deeper conversation about the importance of authenticity in our social lives and how genuine relationships can impact our resolve. In this episode, we'r…
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Nurturing the Luminous Spark of Hope through the Reel of Life
51:39
51:39
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Send us a Text Message. Have you ever felt a stirring of hope while watching a beloved film or found inspiration from an unexpected encounter? This episode takes you on an intimate expedition into the essence of hope in our lives and its profound presence in entertainment. Flying solo without Lindsay, I'm joined by the insightful Kurt Davis from Bl…
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Embracing the Power of Forgiveness: Finding Balance, Harmony, and Healing
35:00
35:00
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Send us a Text Message. As we wade through the tides of judgment and rush to conclusions, the recent public scrutiny of Jonathan Majors brings to light the pressing need for patience and forgiveness in our culture. My co-host Cleveland and I offer a candid reflection on this, intertwined with personal battles against disappointment and the pursuit …
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From Trigger to Transformation: Unpacking the Complexity of Anger
41:20
41:20
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Send us a Text Message. Can you pinpoint what makes you angry? Our rollercoaster ride of emotions often has us labeling ourselves as angry, but isn't it something deeper we're feeling? In our discussion today, Lindsay and I, Cleveland, delve into the heart of anger, peeling back the layers to reveal what's truly at its core. Lindsay's unique perspe…
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Unleashing Potential: The Power of Challenging Limiting Beliefs
41:40
41:40
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Send us a Text Message. Have you ever felt like invisible chains are holding you back? This week, we pull back the curtain on those barriers: limiting beliefs and authenticity. We start with amusing tales from our week - the highs and lows of a black bean sweet potato chili and the elusive art of cooking the perfect rice. We tackle the tough topics…
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Between Two Worlds: Merging Homes, Hearts, and Families
38:20
38:20
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Send us a Text Message. Navigating the world of blended families can feel like a high-wire act. Blending a family is more than just getting hitched. It involves uniting not one but two sets of children, each with their own expectations and anxieties. Trust us, we’ve been there. From the triumphs to the trials, join Cleveland and me as we bring our …
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Unlocking Authentic Dialogue: Overcoming Fear and Embracing Empathy
46:20
46:20
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Send us a Text Message. Coming off a delightful Thanksgiving and cherishing family fun, we kick things into high gear, inviting you to join our dialogue on the intricacies of communication and connection. We've all been there, that moment when the fear of judgment and failure keeps us on the sidelines, hindering open and authentic communication. Li…
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A Love Letter to Travel: Building Relationships, Self Growth, Budget Travel and Delicious Food
51:53
51:53
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Send us a Text Message. Remember those frustrating moments on a trip with your significant other or best friend, where everything seemed to spiral out of control? We've all been there. In our latest podcast episode, we divulge into some of our own travel mishaps, bickering and fights. But, those experiences, believe it or not, molded our relationsh…
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The Art of Saying No: Finding Power in Boundaries and Self-Love
45:09
45:09
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Send us a Text Message. Do you ever feel cornered and overwhelmed during family gatherings or at work, struggling to set firm boundaries? Well, ladies and gentlemen, this episode is your saving grace. No more compromising your peace of mind and authenticity as we share our personal experiences, insights, and strategies on setting boundaries in vari…
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From British Roots to Vegan Fruits: A Transatlantic Tale of Change
1:02:28
1:02:28
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Send us a Text Message. Picture yourself stepping out of your comfort zone and exploring a lifestyle that's often misunderstood yet has potentially transformative health benefits. This week, we're taking that journey with our guests, Simon and Miranda J, the delightful British owners of the Black Sheep Inn, located in Hammondsport, New York. Our co…
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The Devil's Dinner: Unearthing the Impact and Potential of Veganism
40:43
40:43
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Send us a Text Message. Are you hungry for a lifestyle change that could transform your health and reduce your carbon footprint? Join us as we venture into an enlightening discussion about our journey into veganism. We'll share with you the gastronomic delights we've discovered, from the locally cooked tofu at a quaint café in Pelham, NY, to the vi…
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And Even God Has the Devil: Navigating the Journey of Parenting
47:09
47:09
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Send us a Text Message. Have you ever spent time with your adult children that reminded you of the bittersweet parenting journey? Well, that's precisely what we experienced, and it sparked an insightful conversation about our parenting journey, from the challenges of raising kids to the complexities of allowing them to grow and make decisions indep…
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Unraveling the Intricacies: Conquering the Devil in Relationships
39:32
39:32
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Send us a Text Message. Ever wonder why relationships can be so darn complicated and yet equally fulfilling? We've got you covered in this illuminating episode where we pull back the curtain on the intricacies and dynamics that make or break relationships. Join us as we explore the idea of the 'devil in relationships', the challenges faced in maint…
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Send us a Text Message. When embarking on a spiritual journey, what if the most significant obstacles you face are not outside but within you? I'm thrilled to bring you a transformative conversation about my meditation and yoga teacher, Saraswati. Together, we journey through my experience of overcoming fear as I share my voyage of self-discovery d…
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Send us a Text Message. Please email us at Gettoknowthedevil@gmail.comBy Lindsay Oakes & Cleveland Oakes
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