Best Lionel Windsor Podcasts (2024)

1
Episode 115: Boston Marathon's Dave McGillivray 49:12

3+ y ago49:12

49:12

Dave McGillivray joins us for a great show on the state of the Endurance Industry, The Boston Marathon, and personal health. Share it with friends and runners alike. #BostonMarathon #heartattack Boston Marathon Chris Uszynski

1
Episode 114: Lung issues? Running with Asthma & COVID-19 30:07

3+ y ago30:07

30:07

My special guest is one of the leaders in the field of Respirology, Dr. Sanjay Mehta. Sanjay grew up in Montreal, and graduated from McGill University medical school, training in Internal Medicine and Respirology at McGill and Harvard. Currently, he is a Professor of Medicine at Western University, and a Respirologist and Director of the Southwest …

1
Episode 113: Status of the industry 2021- What is next? 35:34

3+ y ago35:34

35:34

Our old friend Steve Fleck joins us as we discuss the current state of the industry and how we run our way back to larger events. If you have questions you can email Chris at chris@runningflat.com and if you need more information about the Canadian Endurance Sports Alliance go to https://www.endurancesportsalliance.ca/home…

1
Episode 112: RunningFlat Radio is back on the air! 10:10

3+ y ago10:10

10:10

Back on the air, catching up and explaining where we have been. Please comment we will be back as FB Live and on YouTube. Next Week Steve Fleck joins me talking about the state of the industry and where do we go from here. Thank you everyone for your support and Keep Running!

1
Preaching the Pastoral Epistles 1:00:07

3+ y ago1:00:07

1:00:07

A one-hour audio seminar with principles and ideas for preaching the biblical books 1 Timothy, 2 Timothy and Titus ("Pastoral Epistles") From Forget the Channel by Lionel WindsorBy Lionel Windsor

1
The biblical meaning of righteousness and justification Part 3, with Chris Thomson @ Moore College 38:50

4y ago38:50

38:50

In this 3-part series, I speak with my colleague Chris Thomson, lecturer in Old Testament at Moore College, who has engaged in detailed research in this area as well as scholarly discussions with others, including N. T. Wright. We talk about what the terms mean, what other people are saying today about the terms, why righteousness is […] From Forge…

1
The biblical meaning of righteousness and justification Part 2, with Chris Thomson @ Moore College 37:04

4y ago37:04

37:04

In this 3-part series, I speak with my colleague Chris Thomson, lecturer in Old Testament at Moore College, who has engaged in detailed research in this area as well as scholarly discussions with others, including N. T. Wright. We talk about what the terms mean, what other people are saying today about the terms, why righteousness is […] From Forge…

1
The biblical meaning of righteousness and justification Part 1, with Chris Thomson @ Moore College 47:53

4y ago47:53

47:53

Martin Luther famously wrote about justification by faith: “if this article stands, the church stands; if this article collapses, the church collapses” (Luther’s Works 40/3.352.3). Justification matters. Why? Because it is caught up with our status before God, our assurance of eternal life, and our freedom to live the Christian life in love for oth…

1
Jacob: Scoundrel, wrestler and ancestor of Christ, with Philip Kern @ Moore College 29:56

4y ago29:56

29:56

The figure of Jacob, in the pages of the Old Testament book of Genesis, is a fascinating character. The man who became known as “Israel” was in so many ways a scoundrel, yet he received God’s superabundant blessing, and through him and his descendant Jesus Christ, that blessing came to all the nations of the […] From Forget the Channel by Lionel Wi…

1
Ecclesiastes and a world in crisis, with George Athas 42:04

4+ y ago42:04

42:04

What does the Bible have to say to a world in crisis? In my latest Iso-Chat, I speak to my friend and colleague George Athas about the Old Testament book of Ecclesiastes. Ecclesiastes is about a crisis—a crisis involving disaster, despair and death. In the end, it is a theological crisis of confidence in God’s […] From Forget the Channel by Lionel …

1
How did the Reformers respond to plagues? Learning from history with Mark Earngey @ Moore College 38:34

4+ y ago38:34

38:34

I have a chat to Mark Earngey, Head of the Church History Department and lecturer in Christian Thought at Moore College, about his public online lecture “Protestants and Plagues”. Video This interview is also available as a video on YouTube. From Forget the Channel by Lionel WindsorBy Lionel Windsor

1
“He is risen! He is not here”: Comfort and hope in absence, with Peter Orr @MooreCollege 36:15

4+ y ago36:15

36:15

The words of the angel on that first Easter Day, “He has risen! He is not here” (Mark 16:6) are full of comfort and hope. That is especially true as Christians celebrate Easter in 2020, under Covid-19 restrictions. As we are physically absent from one another, the angel’s words show us that there is a […] From Forget the Channel by Lionel Windsor…

1
God’s judgment and compassion in Jeremiah, with Andrew Shead @ Moore College 39:12

4+ y ago39:12

39:12

What does it mean for God to be judge? How does this square with the biblical picture of God as compassionate? Sometimes we can adopt a one-dimensional view of God—a view that assumes that either God is wrathful, or that God is compassionate, but that he cannot be both. I chat with Andrew Shead, head […] From Forget the Channel by Lionel Windsor…

1
Moore College, open for business: Joys and challenges during Covid-19, with Principal Mark Thompson 21:45

4+ y ago21:45

21:45

Principal of Moore College, Mark Thompson, talks about how the College is faring in this season of Covid-19 restrictions. Mark shares some encouraging stories of Christian love and mission amongst students and staff, describes how we have adapted our face-to-face learning to a temporary “online” mode, and asks us to pray for Moore in the […] From F…

1
Domestic abuse and social isolation: how Christians can help the vulnerable, with Louise Cunningham @ Moore College 37:46

4+ y ago37:46

37:46

The serious problem of domestic abuse in our community is exacerbated by Covid-19 social isolation restrictions. While extra funding for shelters, helplines, counsellors, etc. is very important when it comes to providing help in these circumstances, Christian communities also have a significant role to play. I speak with Louise Cunningham from Emu …

1
Thinking rightly about the Apocalypse, with David Höhne @ Moore College 28:52

4+ y ago28:52

28:52

The current global pandemic is prompting people throughout our world to think apocalyptic thoughts. Whether it’s a recent New York Times op ed piece seeking to find “moral meaning” and redemption stories in our suffering, or Christians seeking the signs of the end of the world, big picture thinking is everywhere. I speak to my […] From Forget the C…

1
Gentleness: a crucial virtue in stressful times, with Peter Orr @ Moore College 51:54

4+ y ago51:54

51:54

As measures to contain Covid-19 are put into effect, many of us find ourselves in stressful situations. Some need to live in close quarters with others for long periods of time; for others, social contact is almost exclusively online. As a result, the Christian virtue of gentleness is more important than ever. I have an […] From Forget the Channel …

1
Culture shock: Why everyone’s feeling it, and how to cope, with Margie and Simon Gillham @ Moore College 28:45

4+ y ago28:45

28:45

“Culture shock is what happens when you move from one culture to another, and all your ways of dealing with the world become compromised by the changes you’re going through… That’s complicated and it’s exhausting. And that’s what everyone is going through right now. We have new ways of greeting people, we have new languages, […] From Forget the Cha…

1
Emotional wellbeing in crazy times, with Paul Grimmond @ Moore College 27:52

4+ y ago27:52

27:52

We’re living in crazy, tumultuous times. Covid-19 is forcing us to make radical changes in our lives, changes which inevitably take an emotional toll on us. I had a chat to Paul Grimmond, Dean of Students at Moore College, about what he has been doing over the last few weeks here at Moore to help […] From Forget the Channel by Lionel Windsor…

1
What is church when we can’t gather? Thinking theologically with Chase Kuhn @ Moore College 46:41

4+ y ago46:41

46:41

Recent measures to curb Covid-19 have had a deep impact on our churches. What is church when we can’t gather? From Forget the Channel by Lionel WindsorBy Lionel Windsor

1
Isolation and Christian Love, with Dan Wu @ Moore College 20:59

4+ y ago20:59

20:59

I spoke with my colleague at Moore College, Dan Wu, thinking about how Christians might display love towards others in an age of necessary isolation. From Forget the Channel by Lionel WindsorBy Lionel Windsor

1
Lionel Sanders the Fastest Ironman Time ever recorded 7:44:29 52:01

7+ y ago52:01

52:01

Pro Triathlete Lionel Sanders has dropped by the studio at the end of his season, for the past 3 years to talk with Chris about his lessons learned. The good, the bad and the Fast! Song of the week and Ben Kaplan from iRUN Magazine on this season 3 finale show.

1
Utramarathon Man Dean Karnazes takes to the Road to Sparta 52:10

7+ y ago52:10

52:10

American Ultramarathon Man Dean Karnazes joins me live to talk about his new book "The Road to Sparta". An incredible look into the history of the Marathon and his journey in running. Song of the Week, Ben Kaplan from iRUN Magazine and much more on RunningFlat Radio.

1
Stairs, Stairs, Stairs, Yah! (Thompson Twins) 51:30

7+ y ago51:30

51:30

Stair Event- This week we feature a stair event to do this winter the Europro Vertical Climb and we revisit our friends Dave and Rose Low and the Great Wall of China Marathon, Ben Kaplan from iRUN Magazine and much more on RunningFlat Radio.

1
Man Runs over 70 miles and day in 42 days runs across America in Record Time 52:15

8y ago52:15

52:15

NEW WORLD RECORD 29-year-old, Pete Kostelnick, left San Francisco’s City Hall on September 12—his birthday—at 8 a.m. He then headed east for 3,067 miles, completing the trek in 42 days, 6 hours, and 30 minutes. The feat is unprecedented, and ends one of the oldest ultrarunning records recognized by Guinness World Records. That is more than 70 miles…

1
Fix Your Injuries Once And For All. Mary Brannagan joins Chris in studio. 53:30

8y ago53:30

53:30

Mary Brannagan from BRANNAGAN ORTHOPAEDIC & SPORTS PHYSIOTHERAPY who works on Olympic and Elite Athletes joins Chris in studio to talk about the how to cure common running injuries.

1
101 Canadian Olympian Melissa Bishop joins us to talk about RIO and Tokyo 2020 51:44

8y ago51:44

51:44

The incredible Melissa Bishop joins us live in studio to talk about life after Rio and the road to Tokyo 2020. We also talk to Bill Ewing Ops Director of the Freepress Marathon in Detroit for a wrap up on the Marathon weekend. Song of the Week and Ben Kaplan from iRUN Magazine all in this episode.

1
Your Heart Your Health 49:44

8y ago49:44

49:44

Must listen to episode with Dr. Wadea Tarhuni is in studio to talk about more people die here and around the world of heart disease then all the cancers combined. Fascinating talk through what athletes can do and what are the warning signs.

1
Would you give up your deodorant for two weeks? 52:31

8y ago52:31

52:31

What if you did not wear deodorant for two weeks this summer? Yup, Marygrace Taylor an award-winning Health and Wellness author and contributor to Prevention Magazine, RedBook and Men's Health and others will be joining us (not in studio). Read her Prevention Magazine story here: http://www.prevention.com/health/not-wearing-deodorant?cid=isynd_ROL_…

1
John Stanton from the Running Room returns to RunningFlat Radio 51:38

8y ago51:38

51:38

The Founder of the Running Room joins us to give us tips for the upcoming Marathon season.

1
Hockeytown 5K 52:42

8y ago52:42

52:42

We explore everything you should expect from your first 5K plus Jim Biewer from the Detroit Red Wings joins us to talk about the Hockeytown 5K and everything going on that morning. Ben Kaplan from iRUN Magazine and Song of the Week all in this episode.

1
Meteorologist Paul Gross from NBC joins RunningFlat 50:53

8y ago50:53

50:53

Paul Gross is one of the most passionate Station Scientist you will ever meet. Amazing insight into weather and how we need to be more vigilant and use technology to help keep us safe. Song of Week and Ben Kaplan from iRUN Magazine.

1
Live longer and happier with Lifestyle Medicine, out guest Dr Larry from CALM 53:28

8y ago53:28

53:28

Dr Larry Schmidt Professor Emeritus in Family Medicine at the Schulich School of Medicine and Dentistry at Western University, London, Ontario joins me to talk about a unique approach to living longer and happier. Getting more active with CALM the Canadian Academy for Lifestyle Medicine. Song of the Week, Steve Bell on the Olympic wrap up and much …

1
Detroit Free Press Marathon the only true International Marathon in North America 48:52

8y ago48:52

48:52

Ops Director Bill Ewing is in studio to talk about one of the great international marathons that takes place in October in Detroit. From Detroit it crosses the Bridge into Canada running through Windsor ON to the underwater Tunnel back to the USA. Incredible infrastructure and for sure a must do anyones list, I am running the half this year!…

1
Smashing the beer mile and staying healthy running. 52:33

8y ago52:33

52:33

In Studio Corey Bellemare sets 2 world records in 4 days for Beer Mile and his crazy week along with our resident expert Mary Brannagan talks to us about running healthy and figuring out what the pains and aches really mean.

1
We get Naked on RunningFlat Radio 49:38

8y ago49:38

49:38

Wreck Beach Bare Bun 5K Run and Running Naked (without technology) plus song of the week and Ben Kaplan from iRUN Magazine.

1
From Russia with Little Love 51:09

8y ago51:09

51:09

Steve Bell from AM800 Sports joins me to talk about the status of the Russian Athletics position with Rio only a couple weeks away. We also talk about the Color Run weekend that is approaching along with song of the week.

1
Walkerville Brewery Craft Draft 5K 53:00

8y ago53:00

53:00

Mike Brkovich and Ian Gourlay from the Walkerville Brewery drop by to talk beer and running The Walkerville Brewery Craft Draft 5K, Ben Kaplan from iRUN Magazine and Song of Week all in this episode.

1
Ed Whitlock at 85, one of the greatest athletes of all time. 51:54

8y ago51:54

51:54

Ed Whitlock joins me to talk about being 85 years young with 80 age group titles and 30 World Records. From a sub 3hr marathon at 73 to a 7:18:55 Mile at 85. Meet the incredible Ed Whitlock, Song of the week and Ben Kaplan from iRUN Magazine.

1
Hospitals, Healthcare and being Fit 53:51

8y ago53:51

53:51

You can't talk about being fit and runnings without talking about Healthcare and Hospitals. Dave Cooke and David Musyj, Co-chairs of the Program and Services Steering Committee join us to talk about how important a new Hospital system is to our overall health. Send me your questions and comments to chris@runningflat.com Song of the Week, Ben Kaplan…

1
The Color Run Nights and UofW Coaching Issues 51:41

8y ago51:41

51:41

Chad Evans from the Color Run joins us to talk about everything Color Run Nights and Bob Bellacicco from CTV News talks about the University of Windsor’s bizarre Track Coaching issues. Song of the Week, Ben Kaplan from iRUN magazine and more.

1
Introducing the Hockeytown 5K Run, the run that ends on the ice of the Joe Louis Arena 50:02

8y ago50:02

50:02

Jim Biewer Director from the Detroit Red Wings join us to talk about the Hockeytown 5K. Evelyn Thomas a runner from the Pelee Island Winery Half Marathon tells us about her experience on the Island. Song of the Week and Ben Kaplan from iRUN Magazine all in this week's episode.

1
Pelee Island Winery Half Marathon and OFSAA Track and Field 51:27

8y ago51:27

51:27

AnneMarie Fortner from Explore Pelee gives us a tour of Pelee Island in preparation of the Big Race! Rob Moore joins us by phone to explain the OFSAA Track Event that is the largest High School event in the Country and the third largest in North America is in Windsor this weekend.

1
Melissa Bishop on the Road to the Olympics and Laura Wall talks Cancer 52:06

8y ago52:06

52:06

One of the fastest persons on the earth joins us to talk about her recent win and what is left on the road to the Olympics. Canadian 800M record holder Melissa Bishop is always inspiring and open to answer all the questions. Laura Wall is the spokesperson for the Canadian Cancer Society who is our new Charity with Canada D’Eh Run. We talk about all…

1
Great Wall of China Marathon with 20,000 steps and a new runners perspective on her first 5K 52:44

8+ y ago52:44

52:44

Do you have what it takes to conquer the Great Wall? A grueling 26.2 miles, 20,518 of uneven steps in the Conquer the Wall Marathon on the Great Wall of China! Husband and Wife Dave and Rose Low from the Amherstburg Running Club join me live from China to talk about the Great Wall Marathon. Also Amanda Sheehan, a new runner, gives us her perspectiv…

1
Marathon Goddess Julie Weiss on RunningFlat Radio 52:35

8+ y ago52:35

52:35

Julie Weiss the Marathon Goddess join Chris to talk about her passion of running and raising awareness for Pancreatic Cancer and “We Got This”

1
New Runners 101 what to expect in an event 51:57

8+ y ago51:57

51:57

Kelly Steele joins us in studio to go through the FAQ and new Runners 101 for what to expect at an event. Song of the Week and Ben Kaplan from iRUN Magazine.

1
Cheaters, Liars and Bib Bandits 52:02

8+ y ago52:02

52:02

Derek Murphy from Marathon Investigations is on the case running the numbers and identifying all the Bib Mules, Bib Bandits, Course Cutters and just plain Cheaters. He joins us and Ben Kaplan from iRUN magazine!

1
Jen A. Miller journalist and author of Running - A Love Story 48:46

8+ y ago48:46

48:46

Jen Miller writes for the New York Times, Runner’s World, Running Times and ESPN. She takes you for an amazing journey of self discovery and the hilarious moments during races and her quest to be a better runner. Song of the week and Ben Kaplan from iRUN Magazine.

1
Hydration with Infinit, fueling to win guest Lionel Sanders 51:11

8+ y ago51:11

51:11

Darcy Haggith of Inifint Nutrition Canada joins us in studio to talk about the science of hydration. Professional Triathlete Lionel Sanders calls in to talk about Winning last weekends IronMan California 70.3 and competing 7days later in Ironman Texas 70.3. One week apart leaving nothing on the table and competing to win.…

Podcasts Worth a Listen

Lionel Windsor Podcasts

Podcasts Worth a Listen

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