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Join hosts, Julia and Marla, who met while getting fit and finding joy, in the virtual world with Supernatural: Unreal Fitness. Looking for your weekly dose of all things Supernatural? Look no further! We’ll discuss the latest scoop on the newest choreography, in-depth workout reviews, and all the happenings in the community. Whether you're a seasoned pro or just starting out, we've got you covered with everything you need to stay up-to-date and at the top of your game.
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A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
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Jason Weiser and Carissa Weiser tell stories from myths, legends, and folklore that have shaped cultures throughout history. Some, like the stories of Aladdin, King Arthur, and Hercules are stories you think you know, but with surprising origins. Others are stories you might not have heard, but really should. All the stories are sourced from world folklore, but retold for modern ears. These are stories of wizards, knights, Vikings, dragons, princesses, and kings from the time when the world ...
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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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A crowdsourced map of Oklahoma landmarks looking at the places we love, by the people who love them.
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Charm Diamond Centres proudly presents The Canadian Love Map. This podcast is on a mission to tell Canada’s love stories. Everyday stories of discovery, loss, curiosity, and love. Real people overcoming differences, distance, and doubt. Stories that are rich in character, colourful in setting, raw in honesty and inspiring in their complexity. Love isn’t a straight line. It’s complex. It’s a journey. And everyone needs a good love story. Join author, former news anchor, and lifelong storytell ...
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People Talking Sitting Down is a podcast built to peel back the layers of the human experience. Through sharing, connecting, and listening to the experiences of others it is our goal to love, empathize, and think a little differently than usual.
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Join USA Today Bestselling Author JB Michaels and Horror Nights expert, Browney, on their descent into the dark, monstrous, and horrific ScareZones and Mazes of Halloween Horror Nights.
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== About the 'Coffee & Geography' podcast == The aim of ‘Coffee & Geography’ is to get to know, explore and celebrate the diverse & intersectional range of people and their love for the world. We’ll have fun exploring all the myriad of ways that connects your life to geography. Wait – you don’t think you’re a ‘geographer’? Well, that’s ok! If you have a love and passion for the world then you probably are more than you know. If you're interested in being a guest or want to find out more, the ...
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The state of Wisconsin has a rich and storied outdoor heritage and provides a plethora of opportunities for those who love to hunt, fish, and recreate outdoors. The Wisconsin Sportsman podcast exists to celebrate and spread a passion for natural resources and outdoor recreation in the state of Wisconsin. On this podcast we will discuss all things outdoors in the Badger State, from hunting, fishing, and conservation, to camping, hiking, and involving the entire family in the outdoors. We’ll h ...
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Welcome to Sloth Love Chunk, a Goonies super-fan podcast. Join hosts, Ants and Matt, on their adventure in search of amazing Goonies Treasure!
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Drew Barker and Tim Ferrara are both pastors and experienced podcasters, together they are collaborating to help you keep your eyes on Jesus through the busyness of life and the clutter of your schedules. Each episode will be conversational in nature around topics such as life, leadership, parenting, marriage, and always being more centered around Jesus first. Drew and Tim share from personal experiences of growth and struggle, not from a position of perfection, but of humility by trying to ...
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Bookey: Unlock big ideas from bestsellers in 30 mins audio, text, and mind map https://www.bookey.app/ Bookey summarizes the key ideas of world’s bestselling books in 30-minute audio clips and text transcripts. Each book is complemented with a mind map that highlights the essence of the book, allowing users to grasp the gist of the book at a glance. 1.Learning with no limits 2.Get more in less time 3.Download mode 4.Inspired with mind map
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Bookey: Unlock big ideas from bestsellers in 30 mins audio, text, and mind map https://www.bookey.app/
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A pair of besties who love reading fantasy books and hanging out. Join us as we dive into incredible books and give you our thoughts!
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You've been in the HR trenches for years. Now, are you ready to look toward the future? Join host, Meghan M Biro on the #WorkTrends podcast from TalentCulture as she talks about how work is changing. You'll get all the news you need to stay current, and hear from leading experts, HR tech vendors and HR practitioners about what inspires them. Join us on Twitter every Wednesday at 1:30 pm Eastern for a live chat using the hashtag #WorkTrends.
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These ares research conversations in way-making from the Love & Philosophy channel specific to the hippocampus, a part of the brain most connected with memory and navigation. Full list and video and audio backlog available at: https://loveandphilosophy.com/ and at https://www.youtube.com/@waymaking23
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For some, watching paint dry, or a poke in the eye is better than dealing with their business numbers. I get it, numbers can be scary, confusing, and boring, not what your business is meant to be about. But here’s the thing. If you’re serious about your business, you need to grab hold of your numbers, and connect with them. Falling in love with them may feel weird, but at least be on friendly terms with them if you want your business to survive and thrive. Numbers make you accountable, showi ...
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Southern Hip-Hop: Explored. Explained. Exalted. Music journalist Christina Lee and hip-hop scholar Dr. Regina N. Bradley delve into passionate explorations and paradigm-shifting critiques of the culture that they love, and its undeniable impact on the world that clearly loves it. We make Bottom of the Map for all the ratchet intellectuals of the world. You know who you are. And we see you, because we are you. From Southern hip-hop’s connections to self-care, civil rights, marching bands, fai ...
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Despite the Grateful Dead’s ethos of peace and love and communal music, there is a darkness that surrounds the band. Across five decades, a string of unexplained accidents, murders and disappearances have befallen some of the band’s most dedicated fans; affectionately known as "DeadHeads." Some were last seen on their way to Grateful Dead concerts, others simply vanished or were tragically murdered while attending shows. Hosted by Payne Lindsey (Up and Vanished) and Jake Brennan (Disgracelan ...
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Love and Philosophy Beyond Dichotomy started as research conversations across disciplines. There was so much I wanted to explore that I was being told I shouldn't explore because it didn't fit into this or that discipline, but because I study and work in so many, those barriers no longer made sense. The same felt true relative to passions and love. So I decided to open myself to all of it beyond traditional distinctions, towards learning and development. This podcast is where those voices ga ...
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Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness. This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover sel ...
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Wordquest Devon is a project of Aune Head Arts, Cyprus Well, Devon Libraries (Devon County Council), and the University of Exeter. It began life as a response to the 'questing' themes of the Cultural Olympiad, and still retains many of these playful and game-playing aspects. The project's live presence began in June 2011 and continues until September 2012. Around the County (and perhaps beyond) you can pick up copies of our 'Literary Map for Devon' - but you can also explore the online map h ...
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Online since 2010! Greg Jorgensen and Ed Knuth have been knocking around Bangkok since the turn of the century. Exploring dark corners, eating amazing food, and interacting with fascinating people, the two have gotten to know and love Thailand's capital in all its confusing, mysterious glory. Every week they chat about topics near and dear to those living here, those visiting here, or those who are just curious about what it's like to live in Asia's craziest city. Want to explore Bangkok on ...
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We are a global family of spirit-filled followers of Jesus. We love God and love people. We're alive, spirit-filled and connected. We believe that God is vibrant, joyful and powerful. We want every person to live their best life, pursuing their personal relationship with Jesus.
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Is it possible for a long-haul driver to have both the career and the family they love? Yes, and this podcast is where you’ll get directions to a destination not found on any map. I’m Andrew Winkler and I know how it feels to be driven too far, which is why I’m giving you the truth about trucking so you can have both your family and your career.
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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher po ...
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In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted f ...
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I give you a simple decluttering road map where you can declutter in just 15 minutes a day.
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The show is an exploration of the characteristics that make up the human condition through the perspectives of philosophy, psychology, mythology, history, art, and science.
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An Escape from Tarkov podcast with a focus on the development of the game, content creation, live streaming, and general gaming culture. Hosted by Church1x1 and GigaBeef. Join us, as we discuss the our love for EFT. Support this podcast: https://podcasters.spotify.com/pod/show/scavtalk/support
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●Bookey: Empower Your Mind Anywhere, Anytime. Download and check out more features with the Bookey App. ●Bookey app download link: https://www.bookey.app/ ●Why Use Bookey? “So many books, so little time!” Well, no wordy books here, only 30 mins audible book summaries. Unlock the big ideas from world bestseller that cover Self Help, Biography, Leadership Development, Art, Business, Stories and more ebooks. Each title is complemented with a mind map that highlights the essence of the book, all ...
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Hansel and Gretel may seem like a simple fairy tale, but the real meaning hidden between its lines has nothing to do with any simplistic "moral of the story"... like a real-life Da Vinci Code — Hansel and Gretel is a literary and cultural treasure map filled with secret clues meant only for people like us to follow... clues that will lead us to a meaningful, real-life treasure that's been lost for over 200 years... along the way, we'll discover that the real villains of the story are still w ...
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I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the tho ...
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Welcome to The Hearts Hello, where we believe our hearts are the foundation of our well-being and happiness. Our hearts hold the key to unlocking a life of purpose, meaning, and fulfillment, as they are the very essence of our being. We aim to uncover the secrets of a heart-centered life through authentic conversations, inspiring stories, and practical advice. We discuss the importance of emotional intelligence, mindfulness, and self-awareness in developing a healthy and vibrant heart. Addit ...
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Passionate & Compassionate conversations about all areas of sex, love & connection with The Pleasure Mechanics. Explicit, soulful, candid conversations rich with erotic knowledge and know-how.
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Ahoy, adventurers and ale-enthusiasts! Welcome to The only podcast broadcasting straight from the creaking, salt-soaked tables of the Blazen Hydra Pub in the heart of Bilgewater – a city as notorious as it is dangerous, situated in the mystic world of Runeterra. Grab a tankard of grog and join us as we dive into tales of daring escapades, dubious dealings, dramatic encounters, and lore from all over Runeterra! Every episode, we bring the lore and legends of Runeterra to life, immersing you i ...
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Discover the secrets of your soul that are coded in your DNA, and the inner arts to dive deep into the shadows to retrieve your unique inner genius. We share tools to fulfill your Soul's purpose and live fully and authentically. We synthesize esoteric systems of the ancients with modern sciences. Sharing practical tools to thrive in prosperity doing what you love. We will explore the wisdom of plants, stars and much more. Learn the Languages of nature and the cosmos applied in practical ways ...
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The Millennial Real Estate Investor Podcast was started because we love awesome stories of Millennials taking big action in real estate and taking control of their financial future. We interview guests who have taken the leap into the game of real estate and prove that you can do it at any age. Whether you want to earn a little extra money on the side or make investing your full time career, we bring you guests who will show you the road map to your goals.
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On this LIVE global podcast show, senior journalist Khudania Ajay brings global Masters of Money and Business to his audience so they can profit from their insights, information, and learning almost daily. Khudania Ajay (KAJ) is a content entrepreneur, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters & PTI. Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses. Bo ...
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Episode 25: Coach Mindy - Loki, Life, Portals, and Supernatural
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We would love to hear from you! Send us a Text Message! Ever wondered how the worlds of dance and boxing come together? Join us for an inspiring chat with Mindy Lai, a Supernatural Boxing Coach with an extraordinary journey from Taiwan to Texas, and finally landing in New York City. From her days as a professional dancer to training under George Fo…
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Today's love story comes from BJ & Frank from Toronto, ON. What began as a photo taken of their child being born - turned into a whirlwind of political hatred and a very long lawsuit. Meet BJ & Frank: teachers, adventurers and fathers. And while their son, Milo, was born, a photo was taken of him in the arms of his fathers. However, this photo was …
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Eight Dates: Reconnecting with Your Partner for Deeper Connection and Lasting Love
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Chapter 1:Summary of Full Book Eight Dates "Eight Dates" by John M. Gottman is a relationship guidebook that provides couples with a roadmap for improving their relationship through eight essential conversations. The book outlines key topics such as trust, addressing conflict, sex and intimacy, work and money, family, fun and adventure, growth and …
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The Legacy Code: Unlocking the Secrets to Success by James Kerr
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Chapter 1:Summary of Legacy "Legacy" by James Kerr is a book that explores the culture and values of the highly successful All Blacks, the national rugby team of New Zealand. The book delves into the team's strategies for maintaining excellence, including their focus on leadership, accountability, and selflessness. Kerr illustrates key concepts thr…
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Legacy by James Kerr: Essential Lessons on Team Success
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hapter 1 Introduction and Background of Legacy As of my last update, there isn't a specific book titled "Legacy" that stands out as universally recognized or studied, so I'll need more details to address your question accurately, such as the author's name or more specific details about the book. However, if you are referring to one of the following…
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Eight Dates: Essential Conversations for a Lifetime of Love
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Chapter 1 Introduction and Background of Eight Dates "Eight Dates: Essential Conversations for a Lifetime of Love" is a book written by John Gottman, Julie Schwartz Gottman, Doug Abrams, and Rachel Carlton Abrams. This book, published in 2019, focuses on guiding couples through eight conversation-based dates, each centered on a fundamental topic cr…
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Unveiling the Harsh Realities of London's Underbelly: Oliver Twist
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Chapter 1:Summary of Oliver Twist "Oliver Twist" is a novel by Charles Dickens that follows the story of an orphan boy named Oliver who grows up in a workhouse and eventually escapes to London where he falls in with a gang of young pickpockets led by the villainous Fagin. Oliver is taken in by a kind-hearted gentleman named Mr. Brownlow, but is soo…
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Setting Healthy Boundaries: A Guide to Boundaries by Henry Cloud
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Chapter 1:Summary of Boundaries "Boundaries" by Henry Cloud is a self-help book that focuses on setting healthy boundaries in order to establish and maintain personal and professional relationships. The book emphasizes the importance of understanding and establishing boundaries in different areas of life, such as work, family, and friendships. Clou…
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The Consequences of Sin: A Study of Crime and Punishment
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Chapter 1:Summary of Crime and Punishment "Crime and Punishment" by Fyodor Dostoevsky tells the story of a young man named Rodion Raskolnikov, who decides to commit a heinous crime - the murder of a pawnbroker. Raskolnikov is a disillusioned and impoverished ex-student who believes he is above the law and can justify his actions with his theory of …
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Taking Category Theory to Heart: The Personal Side of Mathematics with Brandon Baylor
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Brandon Baylor, one of the founders of Holon Labs, takes a personal approach here to uncovering the transformative power of category theory. Through bold anecdotes and professional insights, we see how this abstract branch of mathematics that focuses on relationships and roles might redefine our understanding of the world. This conversation highlig…
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What Types of Diets Have the Proven Power to Help You Lose Weight?
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Share your thoughts! Text me, I'm all ears! 👂📩" This week's episode of The Awakening Quest Podcast and Your Weekly Dose of Higher Consciousness Quiz takes a look at popular types of diets, including: · Pescatarian Diets · Paleo Diets, · Ketogenic Diets, · Vegetarian, Vegan, and Raw diets, as well as · Buddhist Vegetarianism So which of these popula…
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Episode #017 - Elder Financial Abuse EXPOSED by Former FBI Agent, John Schwartz
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Former FBI Special Agent, John Schwartz, is the Founder and President of the Center for Combatting Elder Financial Abuse, a non-profit that works to protect the nation’s 59 million seniors safe from financial predators and scammers. In this episode, John shares insights to help prepare yourself, or a parent or grandparent for potential romance sche…
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BEST OF WITH LOVE, DANIELLE: 8 Signs That You’re Healing
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With all the items on your daily spiritual checklist, you might be wondering, how do I know if this is really working? In fact, it’s been a guiding question of mine: How do you know if all you are doing to be well is helping you be well? Hint: It’s not about the green juice, or mala beads, or escaping to beautiful Bali (although, those are cool too…
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In this episode of the Eyes on Jesus Podcast, Drew and Tim delve into how faith bridges the gap between human experience and belief in God. They discuss the importance of recognizing God's handiwork in creation, citing personal experiences in places like Banff, Canada and Kauai, Hawaii that have reinforced their faith. The episode explores scientif…
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52. Learning to use a mantra to help with emotional clutter
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Send us a Text Message. In this episode, I discuss a mantra I use to let go of something I have no control over. During the podcast, I brought up if you are in an abusive situation that this wouldn't apply. If you are in an emotionally abusive relationship, here is one place for help: The Mend Project Do you want to know the simple steps I teach my…
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Just Work Review: Building Inclusivity in the Workplace
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Chapter 1 Introduction and Background of Just Work "Just Work: How to Root Out Bias, Prejudice, and Bullying to Build a Kick-Ass Culture of Inclusivity" is a book by Kim Scott, who is also the author of the bestselling book "Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity." Kim Scott has established herself as a thought leader in th…
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Maximizing Efficiency and Productivity: Unlocking the Power of 'The Book Just Work' by Kim Malone Scott
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Chapter 1:Summary of The Book Just Work "The Book Just Work" by Kim Malone Scott is a practical guide to creating a more positive and productive workplace. Scott provides actionable advice on resolving conflicts, improving communication, and fostering a culture of inclusion and belonging. She emphasizes the importance of creating an environment whe…
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The Power of Parent Effectiveness Training: Building Better Relationships with Your Children
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Chapter 1:Summary of Parent Effectiveness Training Parent Effectiveness Training (P.E.T.) by Thomas Gordon is a comprehensive guide for parents on how to effectively communicate and build positive relationships with their children. Gordon emphasizes the importance of mutual respect, understanding, and empathy in parent-child interactions. The book …
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Parent Effectiveness Training: Key Insights from Thomas Gordon's Guide
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Chapter 1 Introduction and Background of Parent Effectiveness Training "Courage to Change: One Day at a Time in Al-Anon II" is a book that serves as a daily reader for those whose lives have been affected by a loved one's alcoholism. It is a collection of insightful daily reflections that focus on the challenges and growth opportunities faced by fr…
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Bangkok in Your 20s vs Your 50s: We Discuss the Pros and Cons [S7.E29]
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Having had the somewhat unenviable (?) POV of living in Bangkok both in their 20s AND in their late 40s (and more), Greg and Ed pro/con Bangkok for different age groups. Is Bangkok really a city for twenty-somethings or fifty-somethings? Greg begins by focusing on the older crowd. On the plus side, Bangkok offers many social opportunities that have…
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The Power of Curiosity: Exploring the Mind with Ian Leslie
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Chapter 1:Summary of Curious "Curious" by Ian Leslie explores the concept of curiosity and its impact on personal growth, creativity, and success. The author argues that curiosity is a fundamental human trait that drives learning and innovation. Leslie examines the science behind curiosity, discussing the role of dopamine in fueling curiosity and t…
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Chapter 1:Summary of The Little Prince "The Little Prince" by Antoine de Saint-Exupéry tells the story of a young prince who travels from planet to planet meeting various strange characters and learning important life lessons along the way. Through his encounters, he reflects on themes of love, friendship, loss, and the beauty of simplicity. The Li…
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Exploring Childhood Nostalgia in Hopscotch by Julio Cortázar
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Chapter 1:Summary of Hopscotch "Hopscotch" by Julio Cortázar follows the story of Horacio Oliveira, an Argentine intellectual living in Paris. The novel is divided into chapters that can be read in a linear fashion or by following a suggested non-linear path, reflecting the author's interest in experimental narrative forms. Oliveira's life is fille…
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Preparing for Tomorrow by Grounding in Today
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What does it mean to be truly authentic in a world filled with facades and distractions? Witnessing my spiritual mom's pastoral ordination via live YouTube stream was a profound reminder of the power of genuine leadership and love within the church and relationships. This experience emphasized the importance of mentors guiding us in staying true to…
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Hunting Like a Shadow with Brian Dombrowski
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We talk about deer sign a lot. Tracks, rubs, scrapes, beds, and food sources all make sense when we think about them individually, but taking a step back to look at the big picture is something most of us don't do often enough. Luckily, there are people out there like Brian Dombrowski who can help us break things down! This week, Pierce & Brian sta…
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Courage to Change: A Summary of Key Insights and Tools
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Chapter 1 Analysis of Main Characters and Plot "Courage to Change" by Al-Anon Family Groups is a collection of daily meditations, insights, and advice designed to support family members and friends of alcoholics in their personal growth and emotional healing. It does not have a traditional narrative or story, or specific characters in the conventio…
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Read People Like a Book: Key Insights and Summary
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Chapter 1 Analysis of Main Characters and Plot "Read People Like a Book" by Patrick King is not a story-driven narrative with fictional characters but rather a practical guide designed to help readers improve their interpersonal communication skills. The book focuses on understanding and interpreting the verbal and nonvericial cues of others. The w…
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Finding Strength in Adversity: The Courage to Change with Al-Anon
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Chapter 1:Summary of The Book Courage to Change" The Courage to Change" by Al-Anon Family Groups is a book that offers inspiration and support for individuals dealing with the impact of alcoholism on their lives. The book provides personal stories, reflections, and insights from members of Al-Anon, a support group for families and friends of alcoho…
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Decoding Human Behavior: The Book that Reads People Like a Book
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Chapter 1:Summary of The Book Read People Like a Book The book "Read People Like a Book" by Patrick King is a comprehensive guide to understanding and interpreting body language, facial expressions, and vocal cues to better understand the emotions and intentions of others. King provides practical tips and techniques to improve your ability to read …
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Safer Sexier Oral Play with Melanie Cristol
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Join us to explore how to enjoy safer sexier oral play in this Pleasure Mechanics interview with CEO and founder of Lorals, Melanie Cristol. Ready to uplevel your experience of oral? Join our Oral Mastery Course for an immersive, experiential course in oral pleasure for all bodies! More About Lorals: Lorals has revolutionized oral sex. […]…
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Events, PvE & Improving at Tarkov! | ScavTalk Podcast
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For all your premium gaming equipment needs, visit https://www.lethal.gg/?ref=ScavTalk and use Promocode: SCAVTALK for 5% off all purchases! Thanks again to Lethal Gaming Gear for sponsoring this podcast. Timestamps 0:00 - Event Questline Import Control 20:30 - Nikita showcases model fixes 32:48 - Next Wipe economy predictions without FIR 1:05:30 -…
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Episode 20 - Goonies Super-Fan Interview - Bryan Clark
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On this super special episode.....episode twenty of Sloth Love Chunk, we welcome Goonies Super-Fan and a host of Comics Discourse 114, Bryan Clark, to the show! Matt and Ants get to sit back as the real pro, Bryan, drops sweet Goonies knowledge. Join us as Bryan tells us his personal journey into Goonies super-fandom and listen as he pretty much ma…
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Tired of wasting time on trucking job ads that overpromise and underdeliver? You're not alone. In this episode, we expose the deceptive marketing tactics some carriers use to lure in drivers with unrealistic pay and mileage claims. Discover the red flags hidden in those "big miles, big money" ads and learn how to spot companies that prioritize fill…
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In Sync with Your Cycle: The Breakthrough Book 'In the Flo' by Alisa Vitti
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Chapter 1:Summary of The Book In the Flo "In the Flo" by Alisa Vitti is a guide to optimizing health and productivity through understanding and syncing with the menstrual cycle. The book explains how women's bodies naturally operate on a 28-day cycle and offers practical advice on how to align daily activities, exercise, nutrition, and work tasks w…
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Just Start: A Guide to Sharing Your Creative Process
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Chapter 1:Summary of Book Show Your Work! "Show Your Work!" by Austin Kleon is a guide for creatives on how to share their work with the world. Kleon encourages artists, writers, musicians, and other creatives to be open and transparent about their process, to show their work as it is being created, and to share their inspirations and influences. H…
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Creating a Customer Obsessed Culture: A Review of 'Raving Fans' by Ken Blanchard
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Chapter 1:Summary of The Book Raving Fans "The book Raving Fans" by Ken Blanchard emphasizes the importance of creating and maintaining loyal customers who are not just satisfied, but enthusiastic about the product or service they receive. Blanchard argues that in order to stand out in today's competitive market, businesses must go above and beyond…
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Raving Fans Review: Turning Customers into Devoted Advocates
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Chapter 1 Introduction and Background of Raving Fans "Raving Fans: A Revolutionary Approach To Customer Service" is a business book written by Ken Blanchard and Sheldon Bowles, published in 1993. This book is centered around the concept of not just satisfying customers, but delighting them to the point they become 'raving fans' — customers who are …
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Show Your Work! by Austin Kleon: Key Insights Unveiled
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Chapter 1 Introduction and Background of Show Your Work! "Show Your Work!" is a book written by Austin Kleon, who is known as a "writer who draws". Published in 2014, this book serves as a sequel to his New York Times bestselling book "Steal Like an Artist." In "Show Your Work!", Kleon emphasizes the importance of sharing creativity and insights in…
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In the Flo: Unlocking Hormonal Balance and Well-being
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Chapter 1 Introduction and Background of Alisa Vitti Alisa Vitti wrote the book "WomanCode," which has been well-received for its in-depth look into women's hormonal health, offering lifestyle and nutritional advice to regulate hormones, manage symptoms of hormone-related issues, and improve overall wellness. Her approach combines a deep understand…
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How to Biohack Your Way to Optimal Health with Dr. Sarah Doyle
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Discover the hidden connections between your gut, hormones, and brain with Dr. Sarah Doyle, author of "The 7X Method". Learn how to decode your body's signals and optimize your health through targeted nutrition and lifestyle changes. Whether you're struggling with weight loss, sleep issues, or unexplained symptoms, this episode reveals groundbreaki…
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Kindness in Business: Embracing Empathy for Maximum Impact
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When you think about kindness, do you believe it applies in business, or do you assume you need to be ruthless, wear sharp suits, and tread over anyone in your way? Or do you think otherwise? In this week's I Hate Numbers podcast, we explore the place of kindness in business and whether it truly belongs there. The Essence of Kindness Spoiler alert:…
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Podcast Episode 10: Understanding Narcissism: Types, Traits, and Navigating Relationships
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Dive into the complex world of narcissism, exploring the spectrum from healthy self-love to Narcissistic Personality Disorder (NPD). Learn about different types of narcissism—overt, covert, communal, antagonistic, and malignant—and how they impact relationship. Key Topics: Narcissism Spectrum: Healthy vs. pathological. Types of Narcissism: o Overt …
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Coffee & Geography 4x25 Zoe Gilbank (Climate Ambassadors Yorkshire & Humber)
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Special #ClimateAmbassdors mini-series! Learn more about the scheme and get to know each of the England regional teams. Joining Kit Marie from the Yorkshire & Humber hub is Zoe Gilbank, talking about California’s redwoods, road tripping, access to green spaces for women, and more!Zoe was born in Leeds and has lived there ever since all through scho…
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#300 How a TV Anchor Turned Bestseller with Scott Reister, Author of Baseball Spy | The Lucas Mack Show
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Scott Reister is an award winning TV Sports Anchor and someone who I've admired since we first worked together in a small NBC affiliate station in Tri-Cities, WA. He took his love of sports and writing and turned it into a massive success with his first book, Baseball Spy and shares his journey in this episode. To buy the book go to: https://www.am…
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In Ep. 38 we learn a new catchphrase, there's more talk about baked goods, and the Grimms pitch us a few balls and strikes Part 1 [04:49] - In which we do some clock watching, and try to guess what’s really being sold in the Vatican bakery shop Part 2 [14:44] - In which we repeat ourselves, and hear something very scary, and very new, and very scar…
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Leap into Wisdom: The Bullfrog's Guide to Success by William H. McRaven
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Chapter 1:Summary of Book The Wisdom of the Bullfrog "The Wisdom of the Bullfrog" by William H. McRaven is a motivational book that explores the principles of leadership and success through the metaphor of the bullfrog. The author draws on his experiences as a Navy SEAL and his insights gained from nature to provide timeless wisdom and practical ad…
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