))
http://LifeMinute.tv is your source for healthy living – all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.
…
continue reading
Lindsay S. Nixon interviews people that have successfully adopted a plant-based diet.
…
continue reading
A research-based podcast focusing on weight-loss, obesity, and nutrition.
…
continue reading
So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
…
continue reading
Each week we strive to uncover the tips and tricks that you can use in your every day life to maximize your overall health and find the clearest path to becoming the best version of yourself you were meant to be.
…
continue reading
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
…
continue reading
Conversations about: Faith, Life, Love, Relationships, Dogs, Lashes, Coffee, Mindset, Food, Coaching, Health, Exercise, Running, Weight Training, The Ketogenic Diet, Primal Nutrition, High Fat Low Carb, Carnivore and Intermittent Fasting.
…
continue reading
I've been running ultramarathons for over a decade and now I'm turning 40. This show explores taking a big picture look at how to keep working on self improvement when the window for (personal) peak performance is closing and perhaps learn some things I wish I'd of known sooner. I'll explore diet options like keto and high fat low carb, training at lower intensities using methods like MAF, rest, recovery, strength, mobility, and race performance in my experiment of one.
…
continue reading
A podcast about the Keto way of eating and living. We talk about everything there is about Keto and how you can succeed in the high fat, low carb lifestyle. The podcast is part of Dolce Vita restaurant located in Syracuse New York.
…
continue reading
Peach, Please! is a podcast hosted by Katie Winnen that is dedicated to having conversations within and about the plus size community.
…
continue reading
What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
…
continue reading
Cut the fat, but not the flavor with Chef Roy at The Indiana Heart Hospital.
…
continue reading
The Ultimate Fat Loss Formula: Escape The Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working With Your Biology Instead Of Against It. Support this podcast: https://podcasters.spotify.com/pod/show/ultimatefatlossradio/support
…
continue reading
my past history. I was a fat guy having 40% body fat.😭😦 within 1 yrs of trying & failing i was manage to loss 32 kg of body fat 11% body fat. I m a Certified K11 Nutritionist. My goal is to help people who are going through body shamming & help to reach they fitness goal. 💪💪 i will most probaly talk about developing a healthy mindset & high fat high protein low carbs lifestyle. Stay tuned
…
continue reading
How do I maximize my profitability? Improve my land the fastest? Create harmony in my land, livestock, life and wallet? Discover why hundreds of ranchers and farmers turn to Jaime Elizondo to maximize their profitability and to make sense of the regenerative ranching operations, implement the strategies that really get results and turn that farm/ranch into a profitable business that lasts.
…
continue reading
Weight loss may seem complicated because people have never been taught the truth...until now! The truth is you can have the body of your dreams with low body fat without being in a diet or exercise program and you can eat what ever you want. The key is the Internalization Method.
…
continue reading
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
…
continue reading
I am a professional chef with over 30 years of experience cooking in restaurants all over America and the world. I ,like most of you ,took the Standard American Diet and the food pyramid to heart and tried to stick to it. When that did not work ,I would go on fad diet after fad diet, normally it would be another version of a low fat high carb solution. I soon developed insulin resistance, type 2 diabetes, inflammation and a host of digestive issues. After mainstream medicine failed to help m ...
…
continue reading
This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
…
continue reading
Fat & Pregnant– the podcast that’s about plus size pregnancy, parenting and so much more. Learn how you can confidently navigate pregnancy and early parenting without the diet culture BS!
…
continue reading
Wouldn't it be nice if someone reviewed all the latest internal medicine literature and distilled it into a brief podcast you could listen to on your way to work? Get updates from the New England Journal of Medicine, JAMA Network, Annals of Internal Medicine, Journal of Hospital Medicine, Journal of General Internal Medicine, Lancet and more.
…
continue reading
At a time when our nation is portrayed as increasingly polarized, media often ignore viewpoints and stories that are worthy of attention. American Thought Leaders, hosted by The Epoch Times Senior Editor Jan Jekielek, features in-depth discussions with some of America’s most influential thought leaders on pertinent issues facing our nation today.
…
continue reading
Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
…
continue reading
This is a Podcast made with love for Everybody but specially for my Fat beautiful Women/Men who have been bashed , dragged and wounded just because of theirs bodies . You will be getting Raw Content. I will be talking about everything that concern FAT Women/Men . Self love Body shaming Food Fitness Relationship Goals Jokes It will be fun and educative . Stay Tuned and don’t forget to share ❤️
…
continue reading
Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash ...
…
continue reading
1
Mastering Diabetes Audio Experience
Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes
Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
…
continue reading
Join Dr Tessa Coulson on a three month adventure to rescue posts in the Everest region. Bring your thermal underwear, and toothpaste. Tess is a family doctor who took a once in a lifetime opportunity to travel to Nepal to work as a medic. She has taken a microphone (you) with her. Sending back audio diary entries whilst journeying from Manchester UK, via Kathmandu, Tess’s destinations are rescue posts in the Everest region at Machhermo and Gokyo. Treating trekkers and porters at altitude, jo ...
…
continue reading
Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
…
continue reading
ITT is your low-fuss, no-frills, fat-free, no added sugar guide to the week in technology, gadgets and the internet. Hosted by Josh White and Ed Swift.
…
continue reading
Co-hosts Josh Ward and VFL Jayson Swain break down all things Tennessee Vols with unique and experience perspectives while connecting with listeners and analyzing big national stories as well.
…
continue reading
Focused on Fat Loss, Fitness, and not Feeling Old. www.unboundfitfound.com Support this podcast: https://podcasters.spotify.com/pod/show/michaelafoulkes/support
…
continue reading
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
…
continue reading
Are you ready for a LASTING change? Curious about a keto or low-carb lifestyle? We can help. 🆓 downloadable guide, 7 Deadly Carbs Cheatsheet: https://bit.ly/7DeadlyCarbsCheatsheet for an easy way to start a keto or low-carb lifestyle or a simple way to stay on track. Connect with our resources & sign up for our Real Life Keto Challenge: https://bit.ly/m/ketosistas Guests' views are not necessarily ours. We don't provide medical, legal, or financial advice; consult your personal professionals ...
…
continue reading
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
…
continue reading
New episodes available to watch & listen EVERY Thursday. If you'd like to work with us, email the studio on workwithlowiq@fellasstudios.com A part of The Fellas Studios network. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
…
continue reading
1
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
…
continue reading
When you're ready to let go of sugar, or any food that troubles you, Sugar Freedom wants to help. Let's discover optimal eating together.
…
continue reading
The Cost of Living ♥s money — how it makes (or breaks) us. We untangle the economic forces at play and transform our understanding of how money shapes our lives. Discover how everyday decisions connect with the larger economy in ways big, small, good, bad, obvious and unseen on The Cost of Living.
…
continue reading
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
…
continue reading
Triathlon podcast presented by Trimechanics and hosted by Dr Tom Hughes. We focus on the science of training to provide balanced and concise information to help you improve.
…
continue reading
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
Focusing on nutrition, fitness, sleep, well-being and longevity, helping you develop a lifestyle that is personalized for you.
…
continue reading
1
#126 Another secret that will give you much higher profits at a very low cost
8:20
8:20
Play later
Play later
Lists
Like
Liked
8:20
Wouldn't you want to have twice or thrice productive livestock at a lower cost per animal than ever before? People are usually put off by this larger number of livestock. They think they will need to spend more on hay in the lean seasons to feed them. But, it is not so in reality. What if I told you something that you may have heard before but mayb…
…
continue reading
1
Dr. Marty Makary: When Medical Consensus Fails—From Low-Fat Diets to Peanut Bans to Overuse of Antibiotics
1:06:08
1:06:08
Play later
Play later
Lists
Like
Liked
1:06:08
Sponsor special: Up to $2,500 of FREE silver AND a FREE safe on qualifying orders - Call 855-862-3377 or text “AMERICAN” to 6-5-5-3-2 Dr. Marty Makary is a surgeon, professor at Johns Hopkins University, and author of “Blind Spots: What Medicine Gets Wrong, and What It Means for Our Health.” “We’ve got to recognize now the best practices are exactl…
…
continue reading
1
#387 - Glucose Uptake & Disposal, Low Carb & Berries, Choosing A Keto Diet, Fat Loss, Appetite Suppression, Fad Diets, Avoiding Keto Mistakes, And More!
59:59
59:59
Play later
Play later
Lists
Like
Liked
59:59
Visit ifpodcast.com/episode387 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! BETTERHELP: Visit betterhelp.com/ifpodcast today to get 10% off your first month! BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get salmon, chicken breast or grass-fed ground beef—for free in every order for a whole year! …
…
continue reading
1
Frustrated by low energy, stubborn fat loss, and cravings? 3 keys to boost energy, stabilize blood sugar, and kick cravings using protein
14:26
14:26
Play later
Play later
Lists
Like
Liked
14:26
Hey ladies, today’s episode is for all you working moms and women out there who are feeling drained, stuck, and battling those relentless cravings. If you've been struggling with low energy, stubborn fat that just won’t budge, and constant cravings that seem to sabotage your goals, this episode is a must-listen. We’re diving into the power of prote…
…
continue reading
1
The Benefits of a Low-Fat Plant-Based Diet for Type 1 Diabetes: Insights from a Groundbreaking Study
55:13
55:13
Play later
Play later
Lists
Like
Liked
55:13
In this episode of the 'Mastering Diabetes Audio Experience,' Cyrus Khambatta dive deep into a new study comparing a low-fat plant-based whole food diet to a portion-controlled diet for individuals with Type 1 diabetes. Joined by Dr. Hana Kahleova MD PhD, a board-certified endocrinologist and principal investigator of the study, they discuss the re…
…
continue reading
1
2431: Over 85% of People Are Using Caffeine the Wrong Way Resulting in More Fat Gain and Muscle Loss (Listener Live Coaching)
1:53:27
1:53:27
Play later
Play later
Lists
Like
Liked
1:53:27
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
…
continue reading
1
Enough dieting already! Get in the best shape of your life with 3 easy hacks
9:39
9:39
Play later
Play later
Lists
Like
Liked
9:39
Hey mama! Tired of feeling stuck in the endless cycle of dieting and never seeing lasting results? In this week's episode, we’re saying enough to dieting! Join me as I break down three simple hacks to get you in the best shape of your life—without the restrictions, guilt, or stress ( or having to cut out all of your favorite foods forever) Designed…
…
continue reading
Josh and Swain talk Vols and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
Jay Busbee joined the show to discuss the Vols and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
Josh and Swain talk Vols and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
Josh and Swain talk Vols and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
1
Episode #545 Making sense of your CGM with Catherine Staffier from NutriSense
57:07
57:07
Play later
Play later
Lists
Like
Liked
57:07
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? If you are curious about wearing a CGM but not sure what to do or how to use the data collected... listen to this episode with Catherine Staffier. Glucose variability and optimal ranges? …
…
continue reading
1
Episode #545 Making sense of your CGM with Catherine Staffier from NutriSense
57:07
57:07
Play later
Play later
Lists
Like
Liked
57:07
Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? If you are curious about wearing a CGM but not sure what to do or how to use the data collected... listen to this episode with Catherine Staffier. Glucose variability and optimal ranges? …
…
continue reading
1
Ep. 248 - Key Habits for Optimal Metabolic Health | Workout Timing | Sleep Quality | Protein Intake | Blood Sugar Control | Hydration | Stress Management
34:17
34:17
Play later
Play later
Lists
Like
Liked
34:17
In today’s episode of the "Fasting for Life" podcast, we discuss the transformative and versatile benefits of fasting for health and wellness. Each episode focuses on a single, actionable topic ranging from fat loss and metabolic health to lifestyle design, aiming to provide listeners with practical steps for improvement. Core components highlighte…
…
continue reading
1
The Roles of Fluid, Fat, and Fibrosis in Lipedema and Lymphedema
8:23
8:23
Play later
Play later
Lists
Like
Liked
8:23
In this episode, I’ll explore a 2022 review paper authored by leading researchers from Texas A&M and Vanderbilt Universities, including experts like Rachelle Crescenzi and Joseph Rutkowski. Published in the International Journal of Molecular Sciences, the paper, "Current Mechanistic Understandings of Lymphedema and Lipedema: Tales of Fluid, Fat, an…
…
continue reading
1
Anticoagulation in AF with Cirrhosis, Trends in Anticoagulation for Acute PE, Beta Blockers for Acute MI with Normal EF, Finerenone for HFpEF, Continuous vs Intermittent Infusion for Antibiotics, Cefepime ...
1:05:23
1:05:23
Play later
Play later
Lists
Like
Liked
1:05:23
It's been a long time, but we are back! Apologies on the audio quality from Dr. Jenkins. Apparently he was recording from inside a cardboard box. Today we talk about important, practice changing studies in internal medicine from the last several months. What's the best anticoagulant in patients with cirrhosis and atrial fibrillation? Why do doctors…
…
continue reading
1
276: New Tool for Veterans Offers Proactive Approach to Suicide Prevention During the Year Following Military Service Labeled the “Deadly Gap”
2:43
2:43
Play later
Play later
Lists
Like
Liked
2:43
Watch the video: https://lifeminute.tv/health/video/new-tool-veterans-offers-proactive-approach-suicide-prevention-during-year-following It’s National Suicide Prevention Month, and once again, Cohen Veterans Network, the non-profit network of mental health clinics for post-9/11 veterans, service members, and their families, has launched a special i…
…
continue reading
Josh and Swain talk Vols and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
1
Body Recomposition, Fat Loss Goals, Protein Intake & Training Tips with Holly Baxter
1:17:53
1:17:53
Play later
Play later
Lists
Like
Liked
1:17:53
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is about optimizing body composition, fat loss, protein intake and training with Holly Baxter, APD. Holly Baxter is an accredited practicing dietician (APD), competitive bodybuilder, fitness and nutrition educator, and coach. In this episode, Holly discuss…
…
continue reading
Josh and Swain talk Vols and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
Josh and Swain talk Vols and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
1
The Real Battleground With China Is Ideological—And America Needs to Counterattack, Says John Lenczowski
1:10:17
1:10:17
Play later
Play later
Lists
Like
Liked
1:10:17
John Lenczowski is the founder, chancellor, and president emeritus of The Institute of World Politics, a District of Columbia-based graduate school that specializes in the instruments of statecraft and national security. He was the principal Soviet affairs advisor to President Ronald Reagan. What are the Chinese Communist Party’s primary tools of s…
…
continue reading
1
262: The Hidden Benefits of Low Carb for Mental Clarity and Focus
18:01
18:01
Play later
Play later
Lists
Like
Liked
18:01
In this episode of the Low Carb Hustle podcast, we dive deep into one of the lesser-known benefits of a low-carb diet: improved mental clarity and focus. While most people associate low-carb eating with fat loss, the cognitive perks are just as powerful—especially for entrepreneurs, athletes, and anyone striving for peak performance. We start by ta…
…
continue reading
1
#388 - Special Guest: Dr. Naomi Parrella, Weight Loss, Fat Loss, Semaglutide And GLP-1 Inhibitors, Fasting With An App, Muscle Loss, High Protein Diets, And More!
1:04:23
1:04:23
Play later
Play later
Lists
Like
Liked
1:04:23
Visit ifpodcast.com/episode388 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf! Naomi's background Exercise doesn't drive weight loss Hormonal fluctuations affectin…
…
continue reading
1
Understanding Lipedema: Insights from a Comprehensive Study on Mental and Physical Health
13:00
13:00
Play later
Play later
Lists
Like
Liked
13:00
In this episode, I’ll share insights from a significant study conducted by researchers from Australia and the Netherlands, titled "Stages of Lipedema: Experiences of Physical and Mental Health and Health Care," published in Quality of Life Research in August 2022. This research aims to explore and articulate the physical and mental health experienc…
…
continue reading
1
2430: How Women Can Slow Aging & Improve Hormone Balance With Dr. Stephanie Estima
1:26:26
1:26:26
Play later
Play later
Lists
Like
Liked
1:26:26
Dr. Stephanie Estima Her story and background. (2:31) Why has women’s health been left behind? (5:49) Why has she changed her opinion on fasting? (8:37) Using your menstrual cycle as a vital sign of good health. (14:50) Getting women to lift weights more. (19:49) Why women should bulk. (22:55) Strength training is the preferred form of exercise to …
…
continue reading
1
221 | Poor Gut Health in Women Linked to Chronic Inflammation, 3 Holistic Strategies to Reduce Inflammation and Heal from Within
17:33
17:33
Play later
Play later
Lists
Like
Liked
17:33
Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Poor gut health is often the hidden culprit behind chronic inflammation, a condition that can wreak havoc on the body, particularly in women. Inflammation doesn't ju…
…
continue reading
1
Mastering Nutrition Labels and Healthy Eating Choices
46:04
46:04
Play later
Play later
Lists
Like
Liked
46:04
In this episode of the Mastering Diabetes audio experience, hosts Kylie and Lauren discuss the importance of understanding nutrition labels and making healthy food choices, especially for children. Highlighting real-life examples and personal stories, they emphasize the confusion that can arise from misleading packaging and marketing. They also del…
…
continue reading
1
Russian Study on Ketogenic Diet for Lipedema Treatment
12:30
12:30
Play later
Play later
Lists
Like
Liked
12:30
In this episode, I discuss a study conducted by researchers in Russia, titled Influence of Ketogenic Diet and Nutraceutical Correction in the Complex Treatment of Lower Limbs Lipedema. This paper was published in The Bulletin of Rehabilitation Medicine in October 2021 and explores the impact of a ketogenic diet as part of a comprehensive approach t…
…
continue reading
1
2429: Fix Your Low Back Pain in Under 30 Days by Doing These 4 Basic Exercises Every Day (Listener Live Coaching)
1:44:45
1:44:45
Play later
Play later
Lists
Like
Liked
1:44:45
Mind Pump Fit Tip: Fix your lower back pain in under 30 days by doing these four basic exercises every day! (2:34) The importance of the shoes you wear when you work out. (16:41) Why overreaching is a bad idea. (19:24) Sal’s change in workout music. (22:52) #Dadlife updates. (27:02) Seeing things differently as an adult. (40:50) Experience is somet…
…
continue reading
A world charged by solar energy has been on the horizon forever. Now it's closer than ever. What all that cheap power can mean for us. Also, impulse buying can add up and bring you down. We bring you some tips on how to resist yet another pair of black loafers. Plus, we'll meet one family who's leaving the country to find an affordable home.…
…
continue reading
Josh and Kevin Simon talk Vols and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
Fat Jack joined the show to preview the weekend and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
Josh and Kevin Simon talk Vols and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
Josh and Kevin Simon talk Vols and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
1
Recent Study by Dr. Stacy Sims: 9 Key Tools for Active Women for Performance & Fueling + NEW Study on Dark Chocolate!
53:53
53:53
Play later
Play later
Lists
Like
Liked
53:53
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is about a recent 2023 study by Dr. Stacy Sims where she highlights 9 key concepts for active women when it comes to performance & fueling. See the full paper Here ; See the meta analysis on dark chocolate Here Sign up for the Exclusive Launch Discount of …
…
continue reading
1
Reclaiming the Middle Ground: Jill Long Thompson’s Vision for a More Collaborative Congress
34:16
34:16
Play later
Play later
Lists
Like
Liked
34:16
“We need more members of Congress who recognize that there’s value on both sides,” says Jill Long Thompson, a former U.S. congresswoman from Indiana who served in the 1990s. As a Democrat, she represented a heavily Republican district as a fiscal conservative. She says that today, polarization and gerrymandering—the redrawing of district lines for …
…
continue reading
1
Luxurious and Delicious - Low Carb on a Budget
6:42
6:42
Play later
Play later
Lists
Like
Liked
6:42
Today, I have an excerpt from a presentation by Brian Wiley at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Brian is a Certified Health Coach and a low-carb lifestyle advocate. In this excerpt of his talk titled Luxurious & Delicious - Low Carb on a Budget, Brian describe…
…
continue reading
1
2428: The Best Ways to Test Body Fat Percentage, the Benefits of Avoiding TV Prior to Sleep, Adjusting Your Training When Using a GLP-1 & More
1:22:00
1:22:00
Play later
Play later
Lists
Like
Liked
1:22:00
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Build muscle now, lose it, build muscle again much faster the second time around. (2:08) The motivation behind Adam’s transformation Docuseries: “I Lost 50 lbs. of Muscle; Wa…
…
continue reading
Josh and Swain talk Vols and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
Josh & Swain talk Vols and more. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
Chris Low joined the show to preview Tennessee-Oklahoma and more. Chris Low's appearances are fueled by Dead End BBQ. See omnystudio.com/listener for privacy information.By Josh Ward | 99.1 The Sports Animal
…
continue reading
