Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
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We don’t need more macho men unwilling to address pain and trauma; we need more courageous liberators of souls. We need more unconditional love and people willing to show it in order to create an environment where truth has permission to emerge. We need more authentic humans that stand in the face of fear to initiate fiery change and true healing. Be the change you want to see. It starts with love. It starts with you. Become your own Vulnerable Hero.
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Faith | Family | Health | Politics |
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Mel Biggs is a folk musician, melodeon player, and expert in online music education. Over the years, she's met some of the finest box players & teachers from across Europe. Join Mel every month as she chats with a different folk celebrity guest, and get to know the person behind the music. Tune in for your monthly dose of inspiration, entertainment & accordion geekery! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Deep, Funky, Soulful, Jackin' House Music. 420 Ceis, Acumen, Adriatique, Alex Augello, Alex Niggemann & Superlounge, Alexander East, Andrade, Andrew Chibale, Andrew Mataus, Andry Nalin, Andy Clockwork, Andy Meston, Anhanguera, Aphreme, Arco, Armbar, Artie Flexs, Arts & Leisure, Audio Soul Project, Bang Bang, BeatPimps, Belocca, Bleep District, Boo Williams, Brandon Bass, Brent Vassar, Brett Valentine, Bucked Naked, Butch, Canard, The Candy Dealers, Carleto, Chanson E, Chemars, Chris Lauer, C ...
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Hip Hop and Rock Artists Interviews And their music. Support this podcast: https://podcasters.spotify.com/pod/show/van-keeto2/support
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#302 Creating an Abundance of Love and Happiness with Sloan Lauinger | The Lucas Mack Show
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52:11
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Sloan Lauinger is a dreamer, goal achiever, major supporter and someone who is responsible for her own success, happiness and everything in between (including countless failures & a million flaws). Not so long ago she self-healed from debilitating post traumatic stress and 5-year long post concussion symptoms from a major car accident (2018), the s…
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Minnesota preview, JJ Jones joins, Huge listener HCYJT
1:33:35
1:33:35
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Carolina kicks off the 2024 season looking for a big road win at Minnesota...we preview the match-up with the Golden Gophers (3:13) JJ Jones joins to talk the upcoming season and his post-football broadcasting career (37:05) Plus: Week Zero thoughts (28:00), Adam gets angry during an enormous listener-submitted HCYJT (1:16:45) and a statistical ana…
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Faith & Freedom: Lee Greenwood, Hal Lambert, Matt Landman, & Exposing the Left’s Gaslighting
45:29
45:29
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We’re kicking off this Faith & Freedom with the legendary Lee Greenwood, who’s bringing his iconic patriotic spirit as we dive into the radical left’s DNC antics. Then, Republican strategist Hal Lambert joins us to break down the Democrats' chaotic agenda and the Harris/Walz campaign’s empty promises. But that’s not all—Matt Landman, of Spero Gear,…
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Mack Brown joins Jones Angell to preview the 2024 season opener against Minnesota and answer questions from Tar Heel fans. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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It’s time to stand up for truth, no matter the cost! We have a special episode with Ohio Brett as we dive into the critical role of strong coaches and values in a world where wokeness threatens our children. We also explore the powerful impact women can have as bold, unwavering role models in their families and communities. [00:05] Shemane shares h…
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FB Season preview, Maui bracket set, Damon Nahas joins
2:00:08
2:00:08
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Carolina kicks off the 2024 football season next week against Minnesota...we preview the upcoming campaign for the Tar Heels (12:41) UNC Women's Soccer interim head coach Damon Nahas joins to talk following Anson Dorrance, taking over the legendary program and the next steps for the team (41:40) Plus: the Maui bracket is set (34:58), #5SecondChalle…
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Faith & Freedom: John Rich, Scott Kesterson, & Tresha Rodriguez
45:51
45:51
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Shemane welcomes country music star John Rich to discuss his new song "Revelation" and the importance of recognizing spiritual warfare. Scott Kesterson of BardsFM dives into turning America back to God, Plus, Tresha Rodriguez shares insights on supporting American companies, healthy living, and making conscious choices for family wellness. Tune in …
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Anson Dorrance retires (then joins the Pod), FB Training Camp continues, Bubba Cunningham joins
1:39:35
1:39:35
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Carolina's legendary women's soccer coach, Anson Dorrance, announced his retirement (6:28) and then joined the Pod to talk about it (12:46) Bubba Cunningham joins to talk the Olympics, Dorrance's retirement, NIL and more (1:16:54) Plus: FB training camp continues (1:00:58), Carolina basketball added a late transfer (1:09:19) & is the Pod Cruise act…
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Faith & Freedom: Sheriff Richard Mack, John Strand, David Norrie & My Take on the Olympics
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45:23
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This week on Faith & Freedom, we’re having powerful conversations you won’t want to miss! Sheriff Richard Mack discusses the Constitutional Sheriff movement and how we can take America back county by county. Activist and Artist John Strand shares his horrific experience being in solitary confinement for 4 months following J6, highlighting his resil…
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FB continues prep, All things NIL with Kevin Rice, Annual AMA!
1:56:54
1:56:54
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Tar Heel football continues preparing for the upcoming season as its training camp grinds on (6:44) Old Well Management's Kevin Rice joins to talk Carolina's evolving NIL efforts (21:25) Plus: Pep to the NFL HOF (13:29), Adam loves the Olympics (15:14), Jones gets an unfair ratio in HCYJT (51:15) and our annual Pod AMA! (1:01:15) See Privacy Policy…
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Faith & Freedom: Mitch Albom, Jason Redman, Eric Moutsos, & Rocco Nugent
45:44
45:44
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Bestselling author, journalist, and broadcaster Mitch Albom joins to recount our time working together 36 years ago, his new novel, and his charitable work for children. Former Navy SEAL Jason Redman shares his incredible story of resilience after being shot in the head, overcoming adversity, and his faith-driven journey. Eric Moutsos, a former Uta…
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Hazel Askew: Artistic Evolution & Empowerment
1:00:48
1:00:48
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Have you ever considered what it's like to grow up as a woman on the English folk scene? How can you evolve as an artist and learn to own your artistic voice? How can we collectively empower other women and young girls to take up leading roles in creative careers? And why are good reels so hard to find for the melodeon?! My guest this month is sing…
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FB Training Camp, CarolinaNIL, JJ Carter joins
1:46:17
1:46:17
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Carolina FB began its training camp with the season on the horizon (6:04) UNC launched its new consolidated NIL effort...CarolinaNIL (25:21) JJ Carter, the Chief Operating Officer for FleishmanHillard, joins to talk his time at Carolina, the power of brand and more (32:48) Plus: IDEWT (x2) (1:10:00), HCYJT (1:16:56), has any movie franchise stopped…
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#301 The Inner Discovery with John Paul Rice, Movie Producer and Podcast Host of Make it Real | The Lucas Mack Show
1:27:34
1:27:34
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Film producer John Paul Rice joins me as we deep dive and explore the inner discovery of awakening and a variety of topics that point to a deeper meaning and purpose in this world. Follow John Paul Rice on Instagram at: https://www.instagram.com/makeitrealjpr Thank you for listening – if you’re struggling to break free and need support – go to my w…
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Faith & Freedom: John Rich, Dr. Lee Merritt, Matt Landman, & Overcoming Food Temptations
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45:30
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On this Faith & Freedom, I welcome country music star John Rich to discuss his new song "Revelation" and the importance of recognizing spiritual warfare. The Medical Rebel Dr. Lee Merritt returns to highlight the hidden dangers of vaccines and their impact on children's health. Matt Landman of Spero Gear joins to share insights on the risks of 5G a…
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Enter the Kumite as Bloodsport goes through the #RoadHouseChallenge See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Faith & Freedom: Ted Nugent, Dr. Richard Bartlett, & Chad Robert Stewart
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In this episode of Faith & Freedom, Ted and Shemane tackle the recent assassination attempt on President Trump, discussing the urgent need for strong, conservative leadership to fight government corruption. Dr. Richard Bartlett returns to share insights on the Bird flu pandemic and eye-opening parallels to COVID. Bestselling author Chad Robert Stew…
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#300 How a TV Anchor Turned Bestseller with Scott Reister, Author of Baseball Spy | The Lucas Mack Show
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34:18
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Scott Reister is an award winning TV Sports Anchor and someone who I've admired since we first worked together in a small NBC affiliate station in Tri-Cities, WA. He took his love of sports and writing and turned it into a massive success with his first book, Baseball Spy and shares his journey in this episode. To buy the book go to: https://www.am…
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Summer updates, James Worthy joins, The 2024 Poddys!
1:56:52
1:56:52
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Summer updates on Carolina football, baseball and basketball (5:33) All-time Tar Heel great James Worthy joins to talk his time at UNC, the 1982 Championship, Celtics/Lakers and much more! (22:34) Plus: The Pod has been invited to a wedding (1:09:11), ethical flag questions (1:12:31), Christmas Mad Libs (1:29:46) and... The 2024 Poddy Awards! (1:39…
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Faith & Freedom: Scott Kesterson, Lou Engle, & Migraine Relief Tips
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46:17
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How do you feel about migrants participating in the election? Join Shemane along with Scott Kesterson of BardsFM and Lou Engle as they discuss how we can turn America back to God. Plus, Shemane shares her essential tips for migraine relief! [1:22] Scott Kesterson joins to discuss the importance of honoring God in government and society; evidence of…
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Faith & Freedom: Kris Kobach, Tito & Amber Ortiz, & Dr. Henry Ealy
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45:11
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Kansas Attorney General Kris Kobach joins to discuss significant legal battles, including a recent SCOTUS ruling and challenges to new gun laws. Former UFC Champion Tito Ortiz and his wife Amber share their journey of moving from California to Florida and their decision to homeschool. Dr. Henry Ealy talks about the power of holistic health and esse…
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#299 Leola Watkins | The Author of Sacred Sex Ed | The Lucas Mack Show
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57:55
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Leola Watkins' mission is to inspire others to see an integration of sexuality and spirituality in their relationships with themselves and their partners. She guides individuals and couples in discovering how life-force energy moves in the body; and more importantly, how to harness this inner-power for a pleasure-filled life that begins with our mo…
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Faith & Freedom: LTC Pete Chambers, Dr. Bryan Ardis, Pastor Lucas Miles, & Keith Mark
45:48
45:48
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On Faith and Freedom, we're here to remind you that in the end, God wins, even though there are tough times ahead. Lt. Col. Pete Chambers discusses standing up against government and evil, with insights on the Remnant Ministry and efforts to combat child trafficking. Dr. Bryan Ardis reveals the hidden dangers and secret use of venom in popular prod…
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Benjamin Macke: Creating Connections Through Music
59:32
59:32
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Did you know that silent movies are still a thing? And who knew that diatonic accordion works so well in Baroque music?! And what's this about a Belgian footbass? Benjamin Macke is a French accordionist, composer, teacher and Belgian basse au pied revivalist living in Belgium. His musical style is rather blended, having started out as a classical p…
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Faith & Freedom: Sean Spicer, Dr. Richard Bartlett, Jennifer Strickland, & Pastor Shane Winnings
45:48
45:48
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Join us as Former White House Press Secretary Sean Spicer discusses the presidential debate and so much more! We also reminisce about having dinner at the White House with President Trump in 2017. Dr. Richard Bartlett will discuss his pioneering COVID treatments from 2020 and what we should be prepared for this year. We’re also featuring Speaker an…
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Baseball season ends in Omaha, Tom Maxwell joins, Poddy nominations!
2:05:04
2:05:04
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The Tar Heels couldn't quite it done in Omaha as Carolina's terrific baseball season comes to a close (8:39) Former lead singer of Squirrel Nut Zippers, Tom Maxwell, joins to talk his time at UNC, life in the music industry, his new book on the Chapel Hill music scene and living in a seriously haunted house (31:55) Plus: college umpires need to be …
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#298 Megan Mackenzie | How Breathwork Leads to Massive Healing | The Lucas Mack Show
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53:25
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Spending the last 20+ years navigating a deep inward journey towards emotional healing and massive identity upgrades, Megan Mackenzie was rocked by the loss of both of her parents to suicide. This early life challenge forced her to confront the delicate balance of life and emotions at a young age. Her search for coping mechanisms and life purpose w…
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Faith & Freedom: Roger Stone, Victoria Jackson, Bill Donohue, & Ray Higdon
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46:28
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In this episode American Political Consultant Roger Stone discusses the politically motivated convictions against Trump and the fight to secure our elections. Comedy legend Victoria Jackson reflects on the impact of wokeness on comedy. Author Bill Donohue highlights the woke agenda’s effects on morality and society. Stick around to the end as Ray H…
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Carolina to the CWS, Vance Honeycutt joins, Laura & Sarah Montross join
1:58:44
1:58:44
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Carolina swept West Virginia in the Super Regional round and is now heading to Omaha and the College World Series (8:00) Vance Honeycutt joins to talk his Super Regional heroics, Carolina's outstanding season and look ahead to Omaha (25:18) Laura and Sarah Montross join to the talk the upcoming Montross Father's Day Basketball Camp (the 30th year!)…
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Shemane and guests Ted Nugent, Rock Bordelon, Keith Mark, Dianna Muller, Mark Geist, Trammell Crow, Blake Barnett and Taylor Winston discuss faith, freedom, and the Second Amendment at the NRA convention. [00:48] Ted Nugent and Shemane emphasize individual rights and freedoms; ted nugent inspires people to join NRA and Gun Owners of America and dem…
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Diamond Heels advance, Dalton Pence & Alex Madera both join, major HCYJT
1:56:05
1:56:05
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Carolina Baseball outlasted LSU to win a dramatic Chapel Hill Regional (7:00) and now hosts West Virginia in the Super Regional round (28:31) Ace reliever Dalton Pence (36:36) and second baseman Alex Madera (49:54) both join Plus: Is Jones allowed back to The Bosh? (1:06:24), the granddaddy of all HCYJT (1:19:11), we're flag guys now (1:41:21) and …
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Faith & Freedom: Duane “Dog” Chapman, Ted Nugent, LTC (Ret.) Pete Chambers, Scott Kesterson, & Daniel Vargas
47:03
47:03
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Best Selling author, bounty hunter, and TV star Duane "Dog" Chapman takes us through his transformation of faith. My husband Ted Nugent joins along with Lt. Col. (Ret.) Pete Chambers and Scott Kesterson of BardsFM discuss the whitetail deer slaughter by Texas Parks & Wildlife. Finally, Daniel Vargas, president and founder of Operation Triage joins …
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Toon Van Mierlo: A Pragmatic Approach to Composing
1:00:34
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Ever wondered what the record is for how many tunes someone can compose in a day?! Well, I'm not sure of the official answer to that, but I'm sure Toon could give the winner a run for their money! His iconic melodies have travelled far and wide across the Euro-dance music scene over the last two decades and more. Toon Van Mierlo is a Belgian musici…
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Chapel Hill Regional, BB adds another from the Portal, Casey Cook joins
1:58:24
1:58:24
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Carolina Baseball earned the No. 4 National Seed and hosts a difficult regional field (13:48) Tar Heel Basketball added another big man from the Transfer Portal as Ven-Allen Lubin committed to Carolina (27:37) Tar Heel outfielder Casey Cook joins to talk Carolina's season, keeping baseball and life separate and his surfing prowess (39:32) Plus: A T…
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Faith & Freedom: Candace Cameron Bure, Matt Parrish, Jessica Tapia, & Tina Ramirez
47:22
47:22
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Join us for an inspiring episode with actress, author and producer Candace Cameron Bure who discusses her new film "Unsung Hero" and staying true to her faith and family values. Matt Parrish from Task Force Dagger shares their mission to support veterans, and Jessica Tapia talks about standing up for her religious beliefs in public schools. Tina Ra…
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A father fights for his son's love...by winning the Arm Wrestling World Championship...Over The Top goes through the #RoadHouseChallenge See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Faith & Freedom: Eric Metaxas, Mike Lindell, Dr. Lee Merritt, & Dr. Charli Caraway
45:19
45:19
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Don't miss out on this episode’s powerful conversations and opportunities for healing and growth! Author, speaker, and radio host Eric Metaxas joins to discuss the failures of the American church and how we can live out our faith as patriots. Founder and CEO of My Pillow Mike Lindell shares his success through his courageous battle against attacks …
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Big baseball weekend, Men's Golf advances, Shea Sprague from Carolina Baseball joins
1:39:22
1:39:22
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Carolina Baseball concludes regular season play this weekend in Durham against Duke with the postseason looming (4:15) Tar Heel men's golf hosted and advanced through the Chapel Hill regional earlier this week as Austin Greaser took home the individual title (16:22) Shea Sprague from Carolina Baseball joins to discuss the Tar Heel season, transferr…
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Faith & Freedom: Ted Nugent, Treniss Evans, Kelly J. Walker, & Matthew Rife
46:18
46:18
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Join Shemane along with a powerful lineup of guests, starting with her husband and Rock N’ Roll legend Ted Nugent discussing the importance of self-defense and our God-given right to keep & bear arms. Later, Treniss Evans shares updates on J6 political hostages and sheds light on injustices in the legal system, while Parental Rights Advocate Kelly …
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News and Notes, Author Daniel Wallace joins
1:54:28
1:54:28
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A busy spring continues on the NCAA level...we catch up on all the news and notes (6:54) UNC professor and author Daniel Wallace joins to talk writing, teaching and his book (and movie and musical) Big Fish: A Novel of Mythic Proportions (27:07) Plus: Jones gets CHEATED out of a silent auction win (1:14:25), #LocalNews involving snakes in pants (1:…
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#297 Justin Atherton | Self Awareness is the Beginning of Leadership | The Lucas Mack Show
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51:24
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He helps leaders in high stress careers find their purpose and influence with confidence at work and at home. Justin Atherton is a leadership mentor who helps people in high-stress careers become confident leaders at work and at home. He is the founder of Confidence Unchained, a company that teaches the same leadership principles that guided him th…
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Faith & Freedom: John Schneider, Angie Wong, Jason Jones, & Sabin Howard
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46:11
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We have an amazing show for you featuring actor, filmmaker and musician John Schneider with a powerful call to action for Americans and insights on preserving our national values. Political Columnist Angie Wong discusses concerns about anti-semitic takeovers and campus unrest, while producer, author, and activist Jason Jones updates us about the Ma…
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Pascale Rubens: Teachers Talk ~ Nerves, Comfort & Joy
59:20
59:20
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Everyone has a comfort zone - even the multi-talented musicians who you might assume are impervious to such things. How can we challenge ourselves to overcome our uncertainties and nervousness to take a risk and break free of the pigeon holes we put ourselves in? Are you motivated by feeling the joy music brings to others? Pascale Rubens is a compo…
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RJ Davis returns, BB/FB portal pick-ups, ACC Champs Austin Greaser & Elizabeth Scotty join
1:38:10
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Basketball's roster continues to take shape as RJ Davis announced his return and the Tar Heels picked up a commitment out of the transfer portal (7:44) Jacolby Criswell transferred back to Carolina Football giving the Tar Heels another option at QB (18:12) ACC Champions Austin Greaser from Men's Golf (24:56) and Elizabeth Scotty from Women's Tennis…
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