Get to know the side of Lyla you haven't seen before. "Lyla Illing - The Music & Life Story" tells the "radio producer - turned singer-songwriter's" story in a new light when she sits down with some of South Africa's favorite radio & television hosts. These household-name storytellers dig deep into her personal life, the events of her past & present, and explore big questions as they talk about her future.
…
continue reading
If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel lik ...
…
continue reading
Two friends discuss romance novels - the steamier the better. Many laughs and glasses of wine are had along the way. It's a little bit dirty, but definitely funny.
…
continue reading
1
The LYLAS Podcast, Season 3, Episode 59, "Grit & Glamour: Fighting an Invisible Illness with Candi Shamblin Arthur"
57:03
57:03
Play later
Play later
Lists
Like
Liked
57:03
Have you ever met someone whose resilience in the face of adversity not only defines them but also uplifts those around them? Meet Candi—a beacon of strength, grace, and determination, balancing being a mom, and active community-volunteer, with the reality of battling five autoimmune disorders. Our latest episode introduces you to this remarkable i…
…
continue reading
1
Episode 90: Romancing Mr. Bridgerton by Julia Quinn
2:15:49
2:15:49
Play later
Play later
Lists
Like
Liked
2:15:49
The day has FINALLY come, dear listeners! We’re talking about one of Rae’s all-time favorites: Romancing Mr. Bridgerton by Julia Quinn. In case you’ve been living under a rock, this is Colin and Penelope’s story and it’s so very sweet (with a little spice). This episode is about the book, but we do discuss the upcoming season of Bridgerton from Net…
…
continue reading
1
The LYLAS Podcast, Season 3, Episode 58, "Breaking the Silence: Confronting the Shadows of Suicide"
44:43
44:43
Play later
Play later
Lists
Like
Liked
44:43
The silent battles with mental health are often cloaked in the shadows of stigma and can lead to the most tragic event of all: suicide. Our latest episode takes a heartfelt look at this issue through a moving memorial service for a woman who lost her fight. This is a difficult topic. But if we want to change the stigma surrounding one of the leadin…
…
continue reading
1
The LYLAS Podcast, Season 3, Episode 57, "Tough Decisions"
37:55
37:55
Play later
Play later
Lists
Like
Liked
37:55
It's decision time... whatever the decision is, what is your response or reaction... Do you listen to anxiety, what's "safe or familiar" or do you see the decision as an opportunity... as a gift? Coming to this crossroad happens... now what? We believe you've got this... Please be sure to checkout our website for previous episodes, our psych-approv…
…
continue reading
1
Episode 89: Coven of Ill Repute by S.L. Prater Part 1
1:35:48
1:35:48
Play later
Play later
Lists
Like
Liked
1:35:48
Hello, hello, loves! We got an ARC of the latest work from S.L. Prater—Coven of Ill Repute. This series opener introduces our main characters, Quiet (a witch) and Rorick (a vampire). They’re investigators charged with solving a murder, which just happens to be one of Quiet’s sister witches and Rorick’s cousin. What neither of them realizes is that …
…
continue reading
1
The LYLAS Podcast, Season 3, Episode 56, "God Winks"
50:01
50:01
Play later
Play later
Lists
Like
Liked
50:01
Coincidence or something bigger than this world? The Universe? God? Whatever you choose to call “IT”, have you experienced a wink from your higher power? You may pass it off as a coincidence, but oftentimes these are signs pointing us in the right direction and/or messages from loved ones. Take some time to sit and observe. Just sit and look. You m…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 55: "86 People Pleasing"
43:22
43:22
Play later
Play later
Lists
Like
Liked
43:22
In this week’s LYLAS episode we explore the people-pleaser mentality, setting personal boundaries and the journey towards inner fulfillment. We share stories from our family trip that highlight the delicate work-life balance and the pressure to meet external expectations. We'll discuss the importance of avoiding judgment and taking responsibility f…
…
continue reading
1
Episode 88: Risks & Whiskey by Dani McLean
3:32:33
3:32:33
Play later
Play later
Lists
Like
Liked
3:32:33
Welcome everyone! Today, we’re not only talking about Risks and Whiskey by Dani McLean, but we’re talking to Dani McLean herself! Risks & Whiskey is a friends-to-lovers workplace romance with a double grand gesture and plenty of spice. We do our regular compliment sandwich plus ratings, stunt casting, and recommendations, and in between, you’ll get…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 54: "Don't Give Your Power Away!"
36:22
36:22
Play later
Play later
Lists
Like
Liked
36:22
Have you ever caught yourself pouring all your emotional energy into a bottomless pit, or letting someone else dictate your mood and self-worth? Our latest chat goes back to basics, matching the raw and authentic nature of our discussion on emotional power and control. We open up about the pitfalls of misdirected emotional investments and share act…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 53: "Be the Energy You Wish to See in the World"
1:01:55
1:01:55
Play later
Play later
Lists
Like
Liked
1:01:55
What’s that law “Energy is neither created nor destroyed." The energy we bring to a room affects ourselves, the people/animals around us, and often times the outcome of a situation. This week we talk energy, as in, what energy are you bringing to those around you? We chat how to notice our energy, what practices influence our energy, and how we oft…
…
continue reading
1
Episode 87: Love You, Mean It by Jilly Gagnon
2:01:35
2:01:35
Play later
Play later
Lists
Like
Liked
2:01:35
Welcome lovely listeners! Today, we’re discussing Love You, Mean It by Jilly Gagnon. We got an ARC through NetGalley and we’re covering it early for scheduling reasons. Marketed as a playful romantic comedy featuring dueling delis, fake dating, a shockingly awesome ex, and juuuuuust the right amount of amnesia. Having read the book, we can confirm …
…
continue reading
1
The LYLAS Podcast Season 3, Episode 52: "Circling Back to Meditation"
1:02:34
1:02:34
Play later
Play later
Lists
Like
Liked
1:02:34
In this episode, we circle back to meditation and discuss how our practice(s) have changed in the past year. We go in-depth on how and why we started to meditate. Every day this is more empirical support for why we should be integrating meditation in our daily wellness routine. People often say they've tried to meditate but just couldn't do it. Bot…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 51: "Manifesting the Black Panther: Our Chopra Retreat Recap"
58:26
58:26
Play later
Play later
Lists
Like
Liked
58:26
For the first time in over 25 years, your LYLAS girls went on a retreat! This time a health and wellness retreat focused on diving deep into self-understanding and reflection via “Chopra Health Retreat: Ayurvedic Lifestyle Program.” We meditated twice daily, exercised, attended learning sessions, had incredible spa services, drank the fiber drinks,…
…
continue reading
1
Episode 86: Dust Storm by Maggie Gates
1:41:50
1:41:50
Play later
Play later
Lists
Like
Liked
1:41:50
The ladies are getting in on the single dad action (...what?) with Dust Storm by Maggie Gates. Christian Griffin, widower with two adorable daughters, took over operations from his father, but business doesn’t always go as planned, and they’ve hit a rough patch. City slicker Cassandra Parker is in hot water at work, so she’s being exiled to the spr…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 50: "Nifty Fifty."
58:15
58:15
Play later
Play later
Lists
Like
Liked
58:15
Counting your achievements and recognizing areas of growth are daily practices– not perfected skills. Our chat today recognizes how far we have come, what we are proud of, and what we are still working on as part of our “little podcast that could.” Huge thanks to all of you for being with us all along the way! Cheers to the next 50!!! Don't forget …
…
continue reading
1
Episode 85: Kilt Trip by Alexandra Kiley
1:56:04
1:56:04
Play later
Play later
Lists
Like
Liked
1:56:04
Hiya, wee lads and lasses! We landed an ARC of https://www.threads.net/@akileybooks debut novel Kilt Trip, which means you get to listen to Rae’s Scottish accent. When Addie Macrae’s wanderlust leads her to her homeland—specifically, Edinburgh—to consult with a family-run travel company, she’s thrown face-first into ghosts from her past. And the pe…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 49: "Loss & Opportunity: Honoring Grief of a Friend"
38:36
38:36
Play later
Play later
Lists
Like
Liked
38:36
Season 3, Episode 49: “Loss & Opportunity: Honoring Grief of a Friend.” Recent life experiences and requests from listeners have converged again for this hopeful discussion on coping with the death of a friend. The loss of a friend is a different type of grief and not one we had experienced until recently. In this episode, Jen talks about the recen…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 48: "Happiness is NOT the Destination"
32:37
32:37
Play later
Play later
Lists
Like
Liked
32:37
Don’t let yourself get caught in the “happiness trap!” Expecting an event or achieving a goal to make you happy might make you feel the opposite. Learning to find joy in life’s valleys requires us to get comfortable with being uncomfortable. In this episode, we talk about life’s peaks and valleys and how you find happiness wherever you are. You are…
…
continue reading
1
Episode 84: Never Tell by Stacey Abrams
1:40:31
1:40:31
Play later
Play later
Lists
Like
Liked
1:40:31
Our second pick for Black History Month is Never Tell by Stacey Abrams (writing as Selena Montgomery). Never Tell is a romantic suspense initially published in 2004, but republished in 2023 by St. Martin’s Griffin. Dr. Erin Abbott is a professor in New Orleans, Louisiana, who finds herself at the center of a serial killer’s tangled web—and journali…
…
continue reading
1
Episode 83: More Than a Feeling by Lauren Morrill
2:30:16
2:30:16
Play later
Play later
Lists
Like
Liked
2:30:16
Welcome to a BONUS episode of CLBC! We landed an ARC of Lauren Morrill’s new book More Than a Feeling and we couldn’t not tell you about it. Due to technical difficulties, this episode is releasing a week after the release of the book, but we’re incredibly honored to have had the opportunity to interview Lauren and hear all about her plans for the …
…
continue reading
1
The LYLAS Podcast Season 3, Episode 47: "Rekindling ze Romance"
38:01
38:01
Play later
Play later
Lists
Like
Liked
38:01
The person we will spend the most time in our life with is our partner. I guess, technically speaking we spend the most time with ourselves, but after that, it's your spouse/partner/significant other. We need to nurture those relationships and DO THE WORK just like in everything else we do that’s a priority. In this episode, Sarah and Jen talk abou…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 46: "Sharing the Mental Load"
36:36
36:36
Play later
Play later
Lists
Like
Liked
36:36
The mental load is the invisible weight we carry around. It can negatively affect our mental health and serve as friction points in our relationship. But how do you share a weight no one wants to carry?! Validation–the struggle is real– and some pointers ARE shared here 😀! Don't forget our website for more videos and resources! www.thelylaspodcast.…
…
continue reading
1
Episode 82: Girls with Bad Reputations by Xio Axelrod
2:34:51
2:34:51
Play later
Play later
Lists
Like
Liked
2:34:51
To honor and celebrate Black History Month, we’re starting off with bestselling author Xio Axelrod—featuring an interview with Xio herself!—and her brand new book Girls with Bad Reputations! This is book two in The Lillys series, where we follow drummer Kayla and bus driver Ty as they get to know each other on the road. They both have things to hid…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 45: “Loving Someone with a Mental Health Condition.”
1:00:39
1:00:39
Play later
Play later
Lists
Like
Liked
1:00:39
Listener suggested, and we answered! Loving someone who is struggling with mental health issues is no picnic. You can support your loved one AND not agree with their behavior. You can love someone and their mental illness just as we love people with health-related illnesses; with compassion. In this episode, Sarah and Jen provide tips on how you ca…
…
continue reading
1
Episode 81: Done and Dusted by Lyla Sage
2:37:33
2:37:33
Play later
Play later
Lists
Like
Liked
2:37:33
We’re back with the first book review of the year, which just so happens to be the viral sensation Done and Dusted by Lyla Sage. Emmy Ryder is coming home to Meadowlark, Wyoming after an injury… that her family doesn’t actually know about. She’s helping out around the family ranch and winds up spending more time with her brother’s best friend, Luke…
…
continue reading
Ladies and gents, welcome to our third anniversary show! Thank you so much for being here. We appreciate each and every one of you and we’ll appreciate you even more if you can get someone in Antarctica to listen to us. We’ll recap our faves from 2023 and drink too much champagne. What else is new? Also discussed: Rae isn’t allowed to choose movies…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 43: “Can’t I Just Call You an Asshole & Be Done with It?”
32:34
32:34
Play later
Play later
Lists
Like
Liked
32:34
Gaslighting and Narcissism. Offff… Seems we can’t get away from these two terms and our use of them may be doing more to stigmatize mental health, than help. Also, what do we do if we question whether we are in a relationship where we feel we are “being gaslighted?” www.thelylaspodcast.com Please be sure to checkout our website for previous episode…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 44: "Hell Yes and Hell Nos in 2024!"
39:04
39:04
Play later
Play later
Lists
Like
Liked
39:04
“New Year, new you?” How about New Year, Better me! Maybe we reaffirm guidelines for ourselves to live our lives more authentically, creating the life we desire! We share our In’s and Out’s for this new year and so much more! www.thelylaspodcast.com--tons of resource here! Follow Us on Instagram and Facebook! Follow and subscribe to our shorts on Y…
…
continue reading
1
Episode 79: Snowed In by Catherine Walsh
2:15:51
2:15:51
Play later
Play later
Lists
Like
Liked
2:15:51
Merry Effing Christmas dear listeners! As our gift to you, we’re releasing our holiday episode one week early (aren’t you lucky?). This week, we’re talking about Snowed In by Catherine Walsh. In order to get through the holidays with a buffer, childhood school mates Christian and Megan agree to forge a fake relationship—Megan because she hasn’t bee…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 42: "A Fork in the Road."
46:53
46:53
Play later
Play later
Lists
Like
Liked
46:53
Finding yourself at the metaphorical “fork in the road” is inevitable! Self-doubt, worry, imposter syndrome… all the yucks could potentially stand in your way and block you from incredible growth opportunities! In this episode, we cover how you’ll know you’re making the right decision and how to support yourself during times of change and growth! h…
…
continue reading
1
Episode 78: The Fake Mate by Lana Ferguson
2:19:07
2:19:07
Play later
Play later
Lists
Like
Liked
2:19:07
In one of the biggest surprises we’ve had this year, we present to you, dearest listeners, The Fake Mate by Lana Ferguson. Mackenzie Carter teams up with Noah Taylor in a relationship-of-convenience shifter romance. Mackenzie wants to get her grandma off her back and Noah is potentially in trouble with the hospital board for concealing his alpha st…
…
continue reading
1
The LYLAS Podcast Season 3, Episode 41: " ‘Tis the Season to be Merry: Finding Joy amid Loss & Smiles in Sadness.”
39:59
39:59
Play later
Play later
Lists
Like
Liked
39:59
In our Season 3 opener, we are honoring the requests of our listeners by hitting the holiday blues, how to cope with the loss of loved ones over the holidays, what exactly is SAD and how does it differ from “the blues? Be sure to check out our website for resources on this one and all episodes! https://www.thelylaspodcast.com And, like, share, and …
…
continue reading
1
Episode 77: Kiss an Angel by Susan Elizabeth Phillips
3:05:48
3:05:48
Play later
Play later
Lists
Like
Liked
3:05:48
Folx, it’s a rough review this week. We wanted to cover something that people are in denial about. We settled upon Kiss an Angel by Susan Elizabeth Phillips. We’ve read amazing novels from this author, however, this was not one of them. If you wanted to hear us lose our minds for an hour, this is the episode for you. Also discussed: the wonders of …
…
continue reading
1
The LYLAS Podcast Season 2, Episode 40: “Diet Schmiet” with Special Guest, Meredith Wellman, MS,RD,LD"
59:00
59:00
Play later
Play later
Lists
Like
Liked
59:00
We round out season 2 by circling back to the topic that always influences our mental wellness —- diet culture. This week we welcome to the podcast special guest and registered dietitian, Meredith Wellman of Simply Wellman, to answer all our burning questions related to mid-life dieting and those popular wellness programs on the market. https://sim…
…
continue reading
1
The LYLAS Podcast Season 2, Episode 39: "I'm rich, B*tch."
42:18
42:18
Play later
Play later
Lists
Like
Liked
42:18
Inspired by an unexpected turn of events and the Netflix series “How to Get Rich” by Ramit Sethi, Jen and Sarah discuss their definitions of living richly and how this perspective alleviates “keeping up with the Joneses!” This week we break down what it means to live rich on any budget and how YOU get to design your rich life! https://www.iwillteac…
…
continue reading
1
Episode 76: Plot Twist by Erin La Rosa
2:19:08
2:19:08
Play later
Play later
Lists
Like
Liked
2:19:08
The ladies are both getting ill again, and not in the fun 90’s r&b kind. This week it’s another ARC for us with The Plot Twist by Erin La Rosa. Sophie is a blocked romance writer who’s never been in love and Dash is a recovering alcoholic and child start trying to find their path. Along the way they gravitate toward each other and struggle to find …
…
continue reading
1
The LYLAS Podcast Season 2, Episode 38: "Handle Holiday Stress"
40:26
40:26
Play later
Play later
Lists
Like
Liked
40:26
Sure most people believe the holidays to be a memorable time of the year, but also debatably the MOST stressful!!! The family member that drives you nuts, the easy-to-consume alcohol at every party, or the change in routines; our healthy lifestyles are often derailed. This episode will not only validate those situations but also provide Sarah’s top…
…
continue reading
1
The LYLAS Podcast Season 2, Episode 37: "What's the Plan? Sorting Out Schooling"
1:00:47
1:00:47
Play later
Play later
Lists
Like
Liked
1:00:47
To celebrate School Psychology Awareness Week, our resident school psychologist, Jen, provides 17 years of knowledge from working in the public school system! In this episode, we cover everything from a child needing “just a little bit of help” to 504 plans and IEPs. Jen breaks it all down, hoping to leave you a full understanding of the processes …
…
continue reading
1
Episode 75: An Inheritance of Monsters by Cate Corvin
2:55:19
2:55:19
Play later
Play later
Lists
Like
Liked
2:55:19
Crossover month concludes with another spooky book: An Inheritance of Monsters by Cate Corvin. Please welcome back special guest Ween from the Booze, Boobs, and Blood podcast! This book was her pick, so if you hate it, blame her. (Kidding.) When ghosthunter Juno gets an exclusive invitation to live in the most haunted house in America, she can’t re…
…
continue reading
1
The LYLAS Podcast Season 2, Episode 36: "Messages from THE Hollywood Medium"
43:11
43:11
Play later
Play later
Lists
Like
Liked
43:11
👻 This week Jen shares her incredible reading with the Hollywood medium, Tyler Henry, and how this experience literally changed her life. Listen along as Jen details how she scored a reading with the most sought after medium on the planet! Not only did she receive messages from her Dad, grandparents, but a surprise guest came through that she least…
…
continue reading
1
The LYLAS Podcast Season 2, Episode 35: "Cycle Syncing"
38:05
38:05
Play later
Play later
Lists
Like
Liked
38:05
Ever considered giving our female bodies exactly what it needs during each phase of our cycle? We hadn't either until a few months ago when Jen became interested in this method. We’re by no means experts on this topic, but we’ve done a fair amount of research to get started and Jen has begun incorporating this method into her lifestyle. Simply put,…
…
continue reading
1
Episode 74: Bad Luck Charm by Julie Johnson
2:03:55
2:03:55
Play later
Play later
Lists
Like
Liked
2:03:55
It’s spooky season, bishes! We’re doing two spook-ish books this year and the first one is Bad Luck Charm by Julie Johnson. When an animal sacrifice is left outside her beloved aunt’s shop in Salem, Massachusetts, Gwendolyn Goode is expectedly shocked. To add insult to injury, her childhood crush—a man she now hates—has been brought in to consult i…
…
continue reading
1
The LYLAS Podcast Season 2, Episode 34: "The Quarterly Pulse"
53:45
53:45
Play later
Play later
Lists
Like
Liked
53:45
In the spirit of doing our own “progress report,” as Jen said in “Motivation Station (Season 2, Episode 32), we decided to put what we preach into action! Goal setting and reflective, fair self-assessments are discussed with some tips and tricks shared along the way! Self-work is best done with a buddy who can hold you accountable and celebrate you…
…
continue reading
1
The LYLAS Podcast Season 2, Episode 33, "Chronic Happiness is Not the Goal"
58:20
58:20
Play later
Play later
Lists
Like
Liked
58:20
We all want our kids to be happy, obviously, but according to new research, our actions may be preventing them from experiencing needed distress to grow and learn how to cope. This week Sarah and Jen discuss this new research and our own experiences as moms and mental health professionals providing tips and lessons we’ve learned along the way. #mom…
…
continue reading
1
Episode 73: The Love Rematch by Kay Marie
2:33:45
2:33:45
Play later
Play later
Lists
Like
Liked
2:33:45
The final ARC before a mini-break is The Love Rematch by Kay Marie! If your mom went on national television and begged America to find you a boyfriend, would you agree to be on the Bachelor-style show that calls a couple of days later? Well, Emily reluctantly agrees—not to find a husband, but to promote her homemade jewelry line. The only snag in h…
…
continue reading
1
The LYLAS Podcast Season 2, Episode 32: "Motivation Station."
55:47
55:47
Play later
Play later
Lists
Like
Liked
55:47
Motivation... the struggle can be real some days! In this week’s episode we share our tricks to getting started, keeping our head in the game, and how truly knowing yourself is key to it all (setting effective goals and knowing when you’re getting in your own damn way). Don’t sit on a park bench waiting for things to change or hunt for motivation l…
…
continue reading
1
The LYLAS Podcast Season 2, Episode 31, "Love: Loss and Restarting" with Special Guest Candias Berry-Welch"
1:09:17
1:09:17
Play later
Play later
Lists
Like
Liked
1:09:17
Imagine you wake up one day in your early 20’s, married with two small little girls, and you get a call notifying you that you’re now a widow with two small little girls. Where does one even begin? Candias Berry-Welch graciously shares her story of strength and true love. She is the real deal. This raw glimpse into her life and how she’s learned to…
…
continue reading
1
Episode 72: Cleat Cute by Meryl Wilsner
2:16:27
2:16:27
Play later
Play later
Lists
Like
Liked
2:16:27
The ARC streak continues with Cleat Cute by Meryl Wilsner. Professional soccer rookie Phoebe Matthews has been drafted to play for the New Orleans Krewe with hopes for a callup to the national team. The good news? She’ll get to play with her idol, Grace Henderson. The bad news? Grace is gorgeous and talented and maybe a little grumpy. Is that bad n…
…
continue reading
1
The LYLAS Podcast Season 2, Episode 30: "Toxic Relationships: Know When to Go"
55:55
55:55
Play later
Play later
Lists
Like
Liked
55:55
Like it or lump it, we’ve all experienced a toxic relationship. Recognizing the signs can be tricky, particularly when it’s someone you love. Recognizing the global, harmful effects of toxic relationships is key when determining if something or someone is right for you. This episode takes a deep dive into the differences between unhealthy and toxic…
…
continue reading
1
The LYLAS Podcast Season 2, Episode 29: “ADH…What Were We Doing Again?”
59:48
59:48
Play later
Play later
Lists
Like
Liked
59:48
You’ve heard us mention our experiences as persons living with ADHD, now we really dive deep into what it was like as kids and how we cope, differently, but effectively as adults. Caveat: if you think* this is you too, don’t rely on web searches or social media, see a professional for an evaluation! #thelylaspodcast #ADHD #mentalhealthawareness #mo…
…
continue reading