In this episode of Movies in 10, I dive into the beautiful film from Celina Song, 'Past Lives' I connected with this one on a number of different levels, I think the story itself is incredibly relatable in one form or the other. I do my best to not spoil anything, however, proceed at your own risk! Highly recommend seeing 'Past Lives' and cannot wa…

Hello and welcome to "Movies in 10" a film review series of the Always Moving Podcast! Today's film is the beloved Rocky III! Without spoilers, I give my takes on some of the strongest points in the film, as well as one glaring weakness! Is Clubber Lang actually the best bad guy in the Rocky franchise? Enjoy!…

Hello All, wrestling rocks! I am back from a weekend that saw me attend the first WWE event of my life, the 2024 edition of the iconic Royal Rumble! I was super impressed with the abilities of every wrestler, the sensation of the crowd, and of course, the counting down for the the next entrant into the rumble! I hope you enjoy this one because wres…

Hello all! In this week's episode, I discuss my recent return to the handball court! I recently played my first tournament in five years, hitting the court with Inter Miami at an invitational tournament at UNC in North Carolina! Let me tell you this, it was a blast! Much Love, Lyndon SuvantoBy Lyndon Suvanto

In this episode, Lyndon discusses five potential moves that the Toronto Blue Jays could make during the 2023 MLB offseason. He brings up a heroic return to Canada for one player, and a postseason stud looking to move north as another option! Tune in and share your thoughts!By Lyndon Suvanto

Welcome back! In this episode, I discuss all about my recent family reunion trip to Myrtle Beach, South Carolina. Family reunions are the best type of reunion am I right? I talk about our flight delays, shark sightings, and the joys of parasailing! In the second half of the podcast, I talk about my last two weeks of movie watching, where does India…

Howdy, my friends! This week host Lyndon Suvanto explores the world of baseball and its resurgence in the modern world. He dives into the rule changes and superstars behind the growth in attendance and viewership. Also, in the second half of the episode, Lyndon recaps the films he watched and ranks them. It was a big week, with 15 total movies and …

Howdy Howdy! This week I am talking movies, specifically the biggest OH SHIT moments in my movie-going life. I hope you also enjoyed these moments, or have some of your own to reflect upon! Aren't movies fun?! Also I was able to recap the 13 movies I watched this week, complete with rankings! Enjoy! Much Love, Lyndon Suvanto…

The show is back again! This week The Always Moving Podcast goes to the Dominican Republic with special guest Alyssa Clement! Together we discuss our recent journey to Santo Domingo, Dominican Republic. From mojitos to monuments, and everything in between, it was a fantastic and gritty city to visit! Much love, Lyndon Suvanto…

Welcome back! Today I want to talk about my recent trip to Detroit, Michigan, and how my perspective on the city completely changed! The key to travel in my opinion is to do so with an open mind. This is what I did with Detroit and through my time there, I developed a new appreciation for the history and the struggle of the border city. Enjoy, revi…

For all my travelers out there, if San Antonio, Texas is not on your list, ADD IT! The beautiful history is loaded with a rich history that helped shape not only the state of Texas but the country itself! Here I recap my recent trip to the city, which left me blown away that I hadn't visited it before! Please enjoy and look into a visit to San Anto…

In this episode, I take a deeper look at the 2022 Chicago Cubs' offseason moves. From signing Dansby Swanson and Cody Bellinger, to the loss of long-time catcher Willson Contreras, I take a look at all things Cubs! How do you think the Chicago Cubs will do in 2023? I hope you enjoy my MLB coverage! More to come! Much love, Lyndon Suvanto…

Happy New Year! In the first episode back from an extended time away, I am back and grading the Toronto Blue Jays offseason so far. The team has made several trades and free agent signings this offseason, reshaping the culture and lineup of the squad. I dive in on some of the moves, and the potential ups and downs of each deal! Much Love, It's good…

I wanted to hop back on the mic so I could properly congratulate all the members of the Canadian Senior Women's National Handball Team for successfully qualifying for the 2023 Pan American Games!! Your camaraderie is a testament to your strength and determination to achieve this goal! I would be lying if I said I wasn't jealous because I completely…

Frustrated? Confused? Pissed Off? Optimistic? Excited? What word best describes my feelings about the Baltimore Raven's loss to the Miami Dolphins 42-38 in week 2? I am at a loss for words with some of the decisions made by the coaching staff. Lamar Jackson had an awesome game, we made Tua look like Joe Montana, and we gave up 28 points in 12 minut…

I am back to recap episode 2 of the Detroit Lions Hard Knocks!! Another great episode that introduced us to players such as Rodrigo! Amon-Ra St. Brown, and DeAndre Swift! We also get to learn about David Blough and his Olympian wife, as well as see the first pre-season game for the Lions. It was yet another great episode, I hope you like this one a…

IT'S FOOTBALL TIME!!! The NFL season is right around the corner, and that means preseason, as well as another season of HARD KNOCKS! In this episode of The Always Moving Podcast with Lyndon Suvanto, I recap all the fun and excitement from episode 1! The Detroit Lions are the focus of this season, with the award for the most beloved character alread…

Welcome back to The Always Moving Podcast!! On today's episode, I sit down and talk to Excuse the Intermission's Grant Colombini and discuss everything Seattle Mariners! As a Toronto Blue Jays fan, there is always a part of me wanting the Mariners to succeed, for those who don't know, they are dubbed the Blue Jays of the West. We cover all the base…

Hello and welcome back to the Always Moving Podcast, In this episode, I recap the fun and excitement of the first few days of NBA Free Agency and all the crazy trades and drama that has already taken place! KD wants out?? Rudy Gobert was traded to the Timberwolves! Jalen Brunson the next Michael Jordan ?? I cover the good, bad, and underrated signi…

Welcome back everybody, I hope you are ready for an exciting new episode of The Always Moving Podcast with Lyndon Suvanto. In this special episode, I sit down with USA Team Handball star Drew Donlin, we cover his introduction to the sport following being cut from a football team, all the way to his ascent to the heights of handball in Europe. I lov…

Welcome back gang! In this episode, I recap the Edmonton Oilers playoff run in the 2022 NHL Stanley Cup Playoffs! I dive into some of my (unprofessional) analysis of some of the Oilers players. I look into their free agents and who they should potentially target moving forward. Sorry Oilers fans, it was a good run, but a tough ending! Much Love, Ly…

Hello Ladies and Germs (I know I know, hilarious) I am back with a special episode featuring Jonny Bisby of offGrid NFL. We discuss the evolution and progress of the NFL in the UK, the development and growth of the offGrid NFL website, and cover some of the most exciting drama and storylines heading into the new NFL season! I hope you enjoy this ex…

Hello Gang!! I am back with an emergency podcast urging my beloved Blue Jays fans to breathe and practice patience with the batters who are currently in a funk! I know it, you know, and they know it, they are underperforming but it is barely 1/4 into the season and we still have a winning record! Plenty of baseball left, so just take a deep breath …

WHAT A GAME! I decided to make an emergency podcast this morning to celebrate the Oilers victory in a hard fought, but nerve-wracking game 7 against the Los Angeles Kings! Also, since I have so many Oiler fan followers, I wanted to give them their spotlight! I hope you enjoy the short pod, and subscribe for more of these types of podcasts as time g…

Hello everyone! Special episode for you today as I share my great appreciation for life! I love life, yes it can be difficult, but there is so much beauty in this world, that it just might outweigh the ugly. Put down your phone and tell someone you love them, go for a walk, or finally tell a terrible boss to shove it! In my experience, life is only…

I am back!! In the 54th episode of the Always Moving Podcast, Lyndon sits down with USA Beach Handball Star Charlie White! The two handball players talk everything ball. Charlie discusses how beach handball arrived in his life out of nowhere and changed it forever! We also discuss his appearance on the TV show Ultimate Tag! Where he would go on to …

Hello All!! Today we are talking everything hoops!! I recap my history with basketball, my evolution as a fan, up until my current state of admiration! I talk about my recent visit to the basketball hall of fame, the March Madness Tournament, and the history of inclusion within basketball history!! I hope you enjoy this episode, because I had a bal…

Hello All, I am back to share my stories from my recent trip to Las Vegas with Alyssa! We crossed off all the staples of Las Vegas: Penn & Teller, The Blue Man Group, Cirque du Soleil, Helicopter Tours, Timeshare Presentation, and mucho more!! I hope you enjoy this episode because I gleefully reminisced while recording!! Much Love, Lyndon Suvanto…

DANGERUSS HAS BEEN TRADED TO THE DENVER BRONCOS!!! In this emergency podcast special, I dive into the Russell Wilson traded by the Seattle Seahawks! I take a swing at the fantasy outlooks for Wilson, Lock, DK Metcalf, Lockett, Fant, Jeudy and Sutton!! I hope you enjoy... sorry Seahawks fans! Much Love, Lyndon Suvanto…

Hello Everyone!! I am extremely proud of the this episode as I am joined by Canadian Olympian Maddison Pearman! She is a speed skating sensation from the small Alberta town of Ponoka! We discuss her history with the sport, the strategy and techniques involved, also the training involved. We also talk all about her Olympic experience in Beijing, Chi…

WE DID IT!!! 50 episodes into the show and we are rolling more smoothly than ever!! I want to thank everyone who has listened to the show since day 1, or are listening to it for the 1st time! We are all in this together! In the episode I discuss the good and bad of getting older. Don't listen to what anyone says, I've still got it! I share my thoug…

Welcome back to the Always Moving Podcast Universe! In this episode I am joined by longtime friend of the show and low-key co-host Dusan Krstic about his recent trip to California! It had been his first trip since the pandemic, and he never knew how important travel was in his life until now. I had a great conversation with him about the trip, leav…

Hello All! I am back and this time I am chatting with Milan Laban all things Water Polo! It's a sport that I knew about, but the details and rules escaped me! It's super interesting, and without a doubt the most tiring sport on the planet. Can you swim for 2 hours? Because I sure as hell can't! I hope you enjoy the episode and hopefully learn somet…

Emergency Podcast Alert! I share my thoughts on my New Orleans Pelicans acquiring CJ McCollum from the Portland Trail Blazers! I am super excited that my team has traded for a secondary scorer to help us push for the playoffs! Today we traded Josh Hart, Nickeil Alexander-Walker, Didi Louzada, a protected 1st rounder in 2022 and 2 2nd rounders for L…

Hello Gang! I am back with a new episode with special guest Darren Walls. Darren is the founder and CEO of the company SportsHosts which connects travelling sports fans with local fanatics to create a unique and memorable experience. I have personally been hosted through SportsHosts and trust me it is an incredible company, and amazingly powerful c…

Hey Hey I am back with an emergency podcast, sharing my opinions on the latest reveal that Barry Bonds and Roger Clemens will NOT be elected to the Baseball Hall of Fame. Love em or hate em, their talent and accomplishments would have happened without steroids! Enjoy! Lyndon SuvantoBy Lyndon Suvanto

Happy New Year Friends and Foes! I hope everybody had a nice vacation and spent time with family and loved ones! In this episode I share how Alyssa and I adapted to the news that our original plans of travelling to New York City to meet some friends was derailed by the pandemic! Instead we stayed here in Florida, went to Busch Gardens, saw Giannis …

Hello Friends! Happy New Year to you and all of your loved ones! In this episode, I sit down with my beloved friend Noah Parmiter to talk all things handball! We talk about his origins at the much hated East Glen High School, joining the Provincial team of Alberta, all the way until his move to Denmark! It was great to chat with such a caring young…

Holy wow we made it through 2021! In what would turn out to be the biggest and best year of my life, I gladly recapped my 2021! I got married! I had my first black family dinner! I saw Jokic play in his MVP season! I lost much more hair! I went to Disney for the first time! Life was good in 2021! Take time to reflect on your own year, and see what …

Hello All! In one of my favorite episodes to date, I am joined by Spencer Love of Love Wrestling! We chat everything in the world of wrestling, from the local Alberta scene, the differences in WWE and AEW, and some of our favorite moments in wrestling history! I really enjoyed this one and it has reignited my post-Christmas fire! Much Love, Lyndon …

Howdy Howdy All! I am back with episode 42 of The Always Moving Podcast recapping my recent trip to Puerto Rico with Alyssa! I talked all about the trip, from landing in Puerto Rico during a pandemic, to snorkeling with fish! Kick back with a pina colada and listen to my island tales! Much Love, Lyndon Suvanto…

I wanted to give a quick emergency podcast updating my life lately and why I haven't been able to record a new show! First off, I turned 30 Secondly, I was in Puerto Rico Thirdly, I am getting Married!!! (All if these topics will be getting their own episodes! ) Much Love, Lyndon SuvantoBy Lyndon Suvanto

THIS ONE IS SPECIAL! THIS IS THE LONG STORIED, MUCH TROUBLED, LEGENDARY 14TH OF THE NOW DEFUNCT PERFECTLY CROMULENT PODCAST! Dusan Krstic and I were once world renowned hosts of the Perfectly Cromulent Podcast, and now, nothing but folk-lore! Enjoy this nostalgia trip, and feel blessed to hear the gang together once more. Much Love, Lyndon Suvanto…

Howdy Hey! Time to get back to some handball talk! I sit down with USA Team Handball legend Jordan Fithian and talk ball ! We share stories from our experiences overseas, with our respective national teams, as well as Jordan gives his take on if the Broncos are making the playoffs this year! I really enjoyed this episode! Please have fun! Much Love…

Hey Hey! The Always Moving Podcast is proud to announce our latest guests Tim Sartisson and Myriam Laplante! I sit down with this lovely couple and talk about their recently European Road Trip. They drove roughly 9000kms, across 10 different countries, over 3 months! It is an amazing journey that I am jealous they both got to be a part of (along wi…

HEY HEY HEY! In this special episode I bring in my dear friends Mike Brown and Linda Hoang to discuss love and marriage. As a newly engaged man (WOOO!) I wanted to hear their story, ask some advice and get to the nitty gritty of marriage! We also answer some fan questions and of course, a rapid fire section to end it all! Enjoy!! Stay tuned to the …

Howdy Gang! I am back with a fresh new episode, this time with my beloved Alyssa! We share stories from our latest trip to Dallas, Texas. From a guy who literally talked to us on the plane for 2.5 hours, to chicken fried steak, and Van Gogh. Oh, and we also got engaged ! Listen about how smooth I was when I knocked Alyssa's socks off! Also, stay tu…

Howdy Gang! In my first ever emergency podcast, I wanted to recap my emotions from the Ravens stunning comeback win against Kansas City last night! It was a thriller with 2 of the most exciting young QBs in the game showcasing their skills and creativity ! Ravens win 36-35 in Baltimore!By Lyndon Suvanto

Hello Friends and Fans, I am back with my latest episode where I get fancy!! I retell the story of Alyssa and I getting done up and fancy to go to the famous Bern's Steakhouse in Tampa, Florida! I share our meals, the rules of the high-class restaurant and I will surely surprise you with my extensive knowledge of wine! Also stay tuned for my "Badas…

Hello Friends! I am back with a brand new episode featuring special guest Gabbi Howarth! We talk all about her move to Dubai, meeting each other in Denmark, playing handball and who she prefers Prince Harry or Prince William?? I had a great time catching up with a dear friend and I hope you do too! Also stay tuned to the end of the show where I ann…