This podcast discuss the ups and downs of motherhood seen through the eyes of a stay at home mom ( me!) and also discuss the issues that us women face in our everyday lives This is Motherhood at its best Weโre not perfect but weโre making it!!!! email is rcoppin222@gmail.com Instagram: www.instagram.com/mamalyfeplus3 YouTube: https://youtube.com/channel/UCfIaGj3Cp1XanRiOcaTu9kw
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Join host Ronnie Keith interviews extraordinary people from all walks of life and occasionally his wife Iris joins him for conversations about their relationships.
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Description page โThe flight from Africaโ is a self-acceptance podcast. She is about recognizing our difference, loving it, and then using it. Wonsehlea and Ayomide are two African women who discuss their Identity by sharing their stories on Faith, culture, self-love, relationships, career and to life in general. Why flight from Africa? Because to them, their difference of being Immigrants was their first connection. join us: Flightfromafricapodcast@gmail.com https://www.instagram.com/flight ...
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Ep. 14 Kayce Munyeneh Mayor of Cheverly, MD
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Send us a Text Message. Ep. 14! Join Ronnie Keith as he sits down with First black Mayor of Cheverly, Maryland, Kayce Munyeneh. We discuss how Kayce got started in politics and ended up being the first black mayor of a city that is predominantly black. How there have been challenges in the beginning as there were past trust issues with residents anโฆ
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Ep. 13 Lenora Easter: Candidate for Public Defender in Orange and Osceola County 9th Judicial Circuit
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Send us a Text Message. EP.13! Join Ronnie Keith as he sits down with Candidate for Orange and Osceola County Public Defender in the 9th Judicial Circuit, Lenora Easter. Lenora discusses her upbringing, her family's history working for the public, what made her practice law and what platform she is running on. She explains how she is for the peopleโฆ
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Send us a Text Message. EP.12!! Join Ronnie Keith and Iris as she is back and we discuss what they have been up to and how they planned their wedding ceremony. All the good times and drama that went along with it. This is a must listen episode as we talk about all things from that ceremony and how many of our bridal party we do talk to today. Pleasโฆ
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Send us a Text Message. In Ep. 11, join Ronnie Keith as he sits down with local legend and his cousin Darrell aka Koldmilk Tv. As they discuss his rise in Orlando, being a father in this generation and his thoughts on life as it is. Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Keith Hardrick IG:ronniekeith910 Twitter/X: @keithhaโฆ
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Send us a Text Message. In Ep. 10, Join Ronnie Keith as he sits down with frequent Theshortdesk podcast guest and friend Rock Butler. They discuss Rock's 17 year long journey to Essence Festival and how it has changed in later years. We also discuss his attendance to the Friday concert expecting a Cash Money Hot Boys reunion and how disappointed heโฆ
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Send us a Text Message. Ep. 9, Join Ronnie Keith as he sits down Shannon Bagley, a survivor who revisits the horrendous day back in December 17, 2011 , when she almost was murdered. We go through the heart-wrenching details of that incident and the dangers of offering a ride to a stranger! This is a must listen for everyone, especially women on theโฆ
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Ep.8 Rose C, Host of Podcast show Mamalyfe
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Send us a Text Message. Ep.8 of Conversations with Ronnie Keith, I had the pleasure of talking with host of popular podcast show Mamalyfe, Rose C. We discuss what is like growing up as a Haitian woman in America and raising 3 little boys as a full time job! This was a treat to be apart of and the advice Rose has for stay at home mothers. Please conโฆ
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Sex after kids! Is it possible?! In this episode I discuss balancing sex and parenting
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Send us a Text Message. Episode 7 and Iris is back to discuss the rekindling of our relationship. How did it all happen and some of the things we had to deal with while trying to start fresh. We also discuss some of the adjustments we both had to make in this new relationship! Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Keith Hโฆ
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Ep.6 Leah T. Williams: Author Professor and Teacher
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Send us a Text Message. In Ep.6 of Conversations With Ronnie Keith, Author, Professor and Teacher Leah T. Williams joins the show to discuss her two books that were self published and spent 2 1/2 months atop the best sellers list on Amazon : Neither Out Far Nor In Deep and Where is Noemi?. We also dive into her transition from living in St. Kitts aโฆ
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In this episode , I go in depth with my struggles with body image! If youโve ever struggled with body image, this episode is for you๐๐๐๐ค
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Send us a Text Message. Episode 5 and Iris is back. We discuss the year long break we took from each other after our first brief dating history. What all happened during that time for both of us and the struggles we had. This is a must listen. Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Keith Hardrick IG:ronniekeith910 Twitter/โฆ
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Send us a Text Message. In Episode 4, join Ronnie Keith as he sits down with local entrepreneur and owner of popular Central Florida Pop up Speakeasyburger, Julian. We discuss how he got started and also how he is pretty much the starter of the smashburger wave here in central florida and his thoughts on everyone that has come after his concept. A โฆ
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Mama! Letโs talk summer time with kids Ft jahmiroc
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31:41
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In this episode, Iโm joined by jahmiroc and we are discussing our summer plans for the kids!
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Send us a Text Message. In ep.. 3 of Conversations with Ronnie Keith, Iris joins as we start our bi-weekly episodes discussing our relationship of how we met and how we got to where we are now, married over 10 years. This is the beginning of how we first met. Enjoy! Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Keith Hardrick IG:โฆ
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Send us a Text Message. We are back with pt.2 of my conversation with Professor Antwann! We pick up where we lift off from episode 1. Diving into his relationship with his mom, his father and his stepfather. We also die into self healing and what it means to live in the present. This is a must listen! Please contact me at the below EMAIL: Rkhardricโฆ
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In this episode, I talk about all things motherhood
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Send us a Text Message. This is Episode 1 and Pt1 of Conversations With Ronnie Keith as we have on guest Professor Antwann Simpkins. We talk about Antwann's upbringing all the way up to college. This is an impactful show that this will be just part 1. Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Keith Hardrick IG:ronniekeith910 โฆ
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Send us a Text Message. Please contact me at the below EMAIL: Rkhardrick91@gmail.com FB: Keith Hardrick IG:ronniekeith910 Twitter/X: @keithhardrick24 TikTok: ronniekeith910By Ronald Hardrick
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Should parents choose which career path their child takes???!
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19:36
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In this episode I discuss choices when it comes to your kids ๐ฆ๐พ and their majors. Should you as parents choose which career path your child takes???!
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In this episode, Iโm discussing my journey through therapy
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In this episode, I discuss if itโs really safe for kids to eat from friendsโฆ
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Kids donโt know how to cross the street!
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21:55
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In this episode I talk about how kids cant cross the street properly!
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Can you really trust anyone around your kids??!๐ฆ๐พ
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In this episode Iโm talking about trust!!! Can you really trust anyone around your kids???!
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Have you ever been given advice you never asked for as a parent???! Tune in!Letโs talk about it!!!!
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In this episode , Iโm discussing how tired and worried we parents get when our kids are sick ๐ท.
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Dealing with the ups and downs of Motherhood
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21:25
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In this episode I discuss the ups and downs of motherhood and how to deal with what comes with it.
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In this episode I discuss the different stages parents go through when doing homework with the kids
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In this episode I go over why Iโm more than a mother!
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MOMS AND MENTAL HEALTH SERIES PART 3: ft. Rose C Tha Haitian MAMA
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17:17
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In this Series, I am discussing moms and their mental health!! My guest this week is me!! ( yes ๐๐ฝ interviewing myself!)!
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"Detty December is a time when Nigerians and other people from the Black diaspora gather together in Nigeria to party, โchop lifeโ and enjoy a host of activities, all-day street festivals and all-night concerts to celebrate the end of the year"
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Behind the Mic: Stories of Podcasting and Content Creation ft Mamalyfe podcast
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33:57
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Waddup Podcast Fam, This week we bring you a fun episode with our mentor podcast and guest : Mamalyfe podcast. On this episode, she shares stories of herself around content creation and how she thrives as a mother and impact maker. If you are new to the podcast journey, or a new path at all, this is your episode ! and we hope you enjoy this creatioโฆ
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MOMS AND MENTAL HEALTH SERIES PART 2: ft Wilda Jean
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25:06
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In this Series, I am discussing moms and their mental health!! My guest this week is Wilda Jean ! FOLLOW Wilda Jean ON INSTAGRAM: https://www.Instagram.com/wildatheceo
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On this episode, we bring you some turkey conversations ! We hope you enjoy it
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All the difference we carry : Navigating our new self
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50:32
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Whats up tribe ! This week again , we return with a solo episode hosted by Ayo She dives into the world of identity and difference. She explores together with her friends how everyone is fitting and not fitting in to their world. This episode was created with details so you can have a unique experience. We hope you enjoy it! Donโt forget to follow โฆ
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MOMS AND MENTAL HEALTH SERIES PART 1 : ft JAHMIROC
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24:40
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In this Series, I am discussing moms and their mental health!! My guest this week is jahmiroc ! FOLLOW JAHMIROC ON INSTAGRAM: https://www.Instagram.com/jahmiroc
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Hello, dear FFA Pod listeners! It's been too long, and we've truly missed connecting with all of you. We hope your week is off to a fantastic start. In today's episode, we're diving deep into Wonsehlea's personal journey of self-love as an immigrant, and we're excited to share the ups and downs, the struggles and the successes. Wonsehlea's story isโฆ
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The Intertwined : Faith without Culture
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1:03:25
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Happy new month podcast family! We hope the rest of your year is filled with absolute joy and blessing. This week, We bring the conversation on the clash between faith, culture and what we ought to do with both. Enjoy! Donโt forget to follow @Wonsehlea, @ayomidefajimi & @flightfromafricapodcast on all interwebs. Please send any questions and concerโฆ
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Gist time : Dating, Culture and more (Bonus)
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51:41
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Waddup Podcast Fam, We thought of bringing you a fun bonus episode to begin your weekend. We hope you enjoy it. If you do , Please don't forget to review us on apple podcast or wherever you listen to your pod. Donโt forget to follow @Wonsehlea, @ayomidefajimi & @flightfromafricapodcast on all interwebs. Please send any questions and concerns you miโฆ
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Unlocking the power of 'YES': An immigrant's guide to betterness
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42:12
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Waddup podcast fam ! We are back again with of lot of that vulnerability in story telling. On this episode, we open up about how our responses and the things we agreed to has a guide to who we are now and what we've become We share our own truth and we hope you will share yours with us as well We are sending you so much love , prayer and joy as ourโฆ
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Hey podcast family, it is with so much joy and intentionality we continue into season two. In this episode, we bring alot of vulnerability to the table as we share our stories of healing and our routes to betterness : to being a better immigrant, a better human and in wholeness, a better person. We share the stories of our transformation we didnt rโฆ
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Rebirth of a story : The welcome back episode
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31:37
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YOOOOOOOOO!!Hey podcast fam! we so missed you!Yes tell a friend to tell a friend to tell a friend : FFA podcast is back !!Its been a long year of weaving threads together just to give you a better and more intentional content. Season two is here and we cannnot wait to unleash all the nuggets we've been working onWe hope you keep staying in our cornโฆ
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Iโm this episode, I discuss the struggle that moms have with body image!
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In this episode, Iโm actually a guest on Jahmi Roc's Jottings, hosted by jahmiroc, and we discuss life, motherhood, dance, therapy and more ! FOLLOW Jahmiroc at: https://www.Instagram.com/jahmiroc
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MAMA! All the kids are in school ๐ซ now what????!
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20:01
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What are my plans now that all 3 of my boys are in school???! Find out in this episode ๐
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Boys and public restrooms: Would you let yours go alone??!
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17:55
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In this episode, I discuss boys and public restrooms! Would you let your sons go in there alone??!
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In this episode I discuss preschool??! Do our kids really need it???!
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In this episode I go over my crazy ๐ summer with the kids! How are yโall holding up???!
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In this episode I discuss the importance of having mom friends!
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In this episode, I discuss the importance of Selfcare!
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