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Join two internet friends as they deep dive into the random topics that have them opening up a million tabs right now... and somehow the conversation always ends up back at Mormonism. Even though neither of them have every been Mormon. Come for the gossip and research, stay for the pettiness, as Jess and Mara discuss pop culture, news, religion, history, and whatever other random topics strike their fancy. Follow Jess at Jess Owens on YouTube, Twitter, TikTok, & Instagram Follow Mara at book ...
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Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Daphne Oz, Sarah Harden, Rebecc ...
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As a child of immigrants, do you feel conflicted about your cultural values and your modern day beliefs? Are you navigating what you want to pass on to your kids and what you want to end with you? Today I’m joined by Sahaj Kaur Kohli, my family friend and a celebrated author, therapist, #WashingtonPost columnist, and founder of @browngirltherapy, t…
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Another mix this month, this time some slower house and progressive stuff! Tracklisting Artemas X Chuckie - I Like The Way You Kiss Me X What Happened In Vegas (Deejay Oninz Mashup Bootleg) Sammy Virji - If U Need It (Extended Mix) Pawsa Ft Nate Dogg - Pick Up The Phone (Extended Mix) Gorgon City Feat. Mougleta - How Do You Love (Extended Mix) Hozi…
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As a longtime news anchor, former host of “Access Hollywood” and co-host of “Access Hollywood Live,” current West Coast Anchor of the TODAY Show and correspondent of Dateline NBC and NBC Nightly News, Natalie Morales is a beloved household name. So it's only natural that she released a bestselling cookbook called At Home With Natalie: Simple Recipe…
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In this episode, Kanika interviews Samreen Arshad, the visionary behind Samreen's Vanity, an all-inclusive makeup line. We delved into her inspiring entrepreneurial journey, discussed the importance of creating makeup shades for women of color, and explored her personal experiences with motherhood and postpartum depression. Samreen shared valuable …
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Loving that all the new music right now sounds like the sh*t I've been playing forever....Here are some of my recent favourites! Enjoy Dj Murphy - August 2024 Mix 1 (Podcast 125) Tracklist Martin Solveig, Dragonette - Hello (Super Edit) Hvrr & Essel Ft Shayan - Straight Up Jack Harlow Vs Hvrr & Essel - Straight Up Lovin On Me (Discosid Mashup) Fati…
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Join us for an eye-opening talk. As Summer approaches and screen time increases, it's crucial for parents to stay informed about best practices for keeping children safe online. Featuring Roo Powell, founder of SOSA (Safe from Online Sex Abuse), and Kanika Chadda-Gupta, founder of That's Total Momsense, this session will provide practical advice an…
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This episode is brought to you by Name Bubbles. Founder Michelle Brandriss was a mom who set out to solve an age old problem - making the best name labels when her son started daycare. She wanted them to be creative, fun, durable, and remain intact when thrown in the dishwasher or washing machine. She did exactly that - Name Bubbles’ is dedicated t…
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As the adage goes, “Nine months on; nine months off.” It takes about 9 months to put on the baby weight during pregnancy, and roughly that amount of time to lose it. My guest Mara Schiavocampo, three-time Emmy Award winning correspondent, chart-topping podcast host, and best-selling author of her memoir “Thinspired,” which documents how she lost 90…
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New mix from me! Featuring all new dance bits, mixing up all genres.... Tracklist Alex D'rosso & Jared Mueller - Easy On Me Nathan Dawe - We Ain't Here For Long Kingy - Stick Season Bridson & Zander Nation - I Still Love You Playahitty - The Summer Is Magic (Klubbheads Klubb Bootleg) Ram Jam - Black Betty (Tars Rave Edit V2) Taggy X Tike X Cullen -…
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A true Renaissance woman, Falguni Lakhani Adams was a prosecutor who pivoted to become a television producer. She shares her journey as an Emmy award-winning producer and executive with Vice TV, a director, writer, mindfulness coach, wife to her lifelong sweetheart Richard who’s also in the TV biz and devoted mom to their two kids. She’s produced s…
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On Kanika's special birthday episode (July 4th - independence day!) brought to you by Bright Horizons, the tables are turned. Kanika is interviewed by the co-hosts of the Work-Life Equation podcast, Priya Krishnan (Chief Digital and Transformation Officer, Bright Horizons) and Paul Sullivan (The Company of Dads). She shares how she pivoted in her m…
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Mental health within Asian communities remains highly stigmatized, but younger generations realize it's essential to a life well lived. In this conversation brought to you by The Asia Society, Kanika interviews Dr. Jenny Wang, PhD, nationally recognized psychologist, author of Permission to Come Home: Reclaiming Mental Health as Asian Americans, an…
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This is a live recording from a recent party, the intro explains it all ;) Tracklisting Calvin Harris feat. Ellie Goulding - I Need Your Love (Instrumental Mix) Calvin Harris Ft. Florence Welch - Sweet Nothing (Extended Mix) Rihanna Ft. Calvin Harris - We Found Love (Angle Clap Edit-Clean) Calvin Harris - Blame (Intro - Clean) feat. John Newman Emp…
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In this episode, Kanika interviews former Miss America Nina Davuluri on her documentary film, COMPLEXion, where she takes on colorism in South Asia and more broadly all communities of color. The fairness industry is worth $4 billion and continues to make the youth (typically girls as young as four) feel self-conscious about their looks and color of…
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Have you ever wondered exactly how our subconscious mind works and what it captures as memory? In this episode, Kanika interviews Pranav Yadav, Founder & CEO of Neuro-Insight US. He shares how his company has patented technology to track synapses in the brain when it’s consuming various forms of advertising. Not only is this useful when targeting m…
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Dj Murphy - June 2024 Mix 1 (Podcast 123) Tracklist Frank Ocean - Thinkin Bout You (Tobiahs Remix) Speak - Fly (Extended) Tom One - Want You To Nimino - Will You Be There Gabry Ponte & Giuseppe Ottaviani Feat. Malou - In My Mind (Extended Mix) Tom Bvrn X Gravi - Turn It Up (Extended Mix) Saverio, Club Azur - It's Not Like You (Original Mix) Modjo -…
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Jessica Fein was a marketing executive and mom who adopted three lovely children from South America. Her world was turned upside down when her daughter Dalia was diagnosed with a rare disease called MERFF Sydrome and ended up passing away in her teens. Jessica shares her insights on taking care of children with illnesses, how to overcome loss of fa…
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Water, whether calm or raging, is a metaphor for how we can move through life. Shannon Lee, author of "Be Water, My Friend" and daughter of the legendary Bruce Lee shares her story. Raised in California by her mother Linda after her father's untimely death (she was just 4 years old), Shannon has carved her own path as a martial artist, actress, pro…
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New mix incoming! Genre bending allsorts a dance gear - enjoy! Tracklist Chris Decay & Nighth4Wk - Falling Down (Extended Mix) David Guetta & Morten - The Future Is Now (Extended Mix) D.O.D., Hannah Boleyn - Dominos (Extended) 2 Brothers On The 4Th Floor - Dreams (Will Come Alive) (Jean Luc & Nick Jay Remix) Alex Lemirage - Kratos (A Little Closer)…
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In this special episode called Ma Ki Rasoi (from his Mother's Kitchen) to Michelin Star, Kanika sits down with Chef Vikas Khanna at his NY restaurant, Bungalow. The common thread is the letter "M" as they open by admiring a floral mandala and he shares poignant stories about his motherland, mother, Masterchef India, Michelin Star, and manifestation…
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Ingrid Michaelson sits down with Kanika at the Mom 2.0 Summit in Nashville to discuss her journey as a singer/songwriter, grieving the loss of her parents, the launch of The Notebook musical on Broadway, and how to find joys in the ups and downs in life. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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When we look at the parenting industry, as creators and mothers, it feels uber saturated and overwhelming. Kanika moderates a panel with community leaders on how we can scale our brands, grow on trending social media platforms like Instagram, YouTube, and TikTok, and build our online courses and serve our audiences in the most authentic way. Learn …
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New one from me featuring a mix of Dance music! All mixed live! Tracklist Jax Jones, Zoe Wee - Never Be Lonely (Italo Magic Remix) Andy T - Friends (Dj Murphy's 'Here We' Blend) Gemini - Saving Up Rik Shaw - Ain't Here For Long Andy T - El Toro Briggy - My Immortal Al Shack Ft Karen Parry - Against All Odds Sasha Novotny - Photograph Dj Ter - Feel …
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As a child of immigrants, do you feel conflicted about your cultural values and your modern day beliefs? Are you navigating what you want to pass on to your kids and what you want to end with you? Today I’m joined by Sahaj Kaur Kohli, my family friend and a celebrated author, therapist, #WashingtonPost columnist, and founder of @browngirltherapy, t…
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Today’s episode features two moms I can relate to - we’re media moms of multiples! Andie and Sabrina met 20 years ago as college freshmen and have been inseparable ever since. With four kids between them, they spend a lot of time chatting about the joys and hardships of parenting; the pressures of juggling family and work; and, of course, the lates…
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The Culture Tree founder Anu Sehgal has organized the first ever AAPI Children’s Literary Festival with The Asia Society in New York City. Kanika chats with Anu on her journey building her organization, rooted in celebrating culture and strengthening the community. She also interviews featured author and food reporter Priya Krishna on her latest ch…
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Ayurveda (Sanskrit for “the knowledge of life”) is a natural system of medicine originating from India over 3,000 years ago. Lisa Mattam, founder & CEO of Sahajan, created a skincare line rooted in its essences clinically proven to deliver results. It’s the brand of choice at The St. Regis, Ritz Carlton, J.W. Marriott, and W Hotels, placing it in 4…
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A new mix from me featuring some faster bounce and donk, and a few live edits from myself. All mixed live on three turntables! 32 tracks in less than 90 mins ;)Enjoy. Tracklist Rossi Hodgson - Moon & Back This Is Bounce Uk - Pump Up The Jam Tindle - If I Would Have Known Al Shack Ft. Domino - Long Train Runnin' (Dj Murphy's Bounce to Da Bomb Mash!)…
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In today's digital era, tweens and teens are avid users of social media platforms, engaging in various online activities. With parental controls on Meta (parent company of Facebook and WhatsApp), parents can monitor and manage their children's social media usage effectively. Nicole Lopez, Global Director of Youth Policy, joins us to explain these f…
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A throwback from 2007 - one of my own personal favourites and a mix a few people requested. Tracklist 1) Topmodelz - Your love 2) Totale Controle - The anthem 3) Rhianna - Unfaithful (Solex vs Jotto rm) 4) Kristine Blonde - Angel (Dirty Donkerz rmx) 5) CCK - Close to me 6) Cascada - Truly Madly Deeply (Alex K rmx) 7) THD - The one (Barcerra rmx) 8)…
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Chelsea Clinton, former first daughter, author, philanthropist, and mother of three, joins Kanika Chadda Gupta to discuss her life at the White House, the challenges and joys of parenting multiples, and how she aims to galvanize children of all ages to make an impact in their communities. Meet My Guest: Twitter: @ChelseaClinton Facebook: /chelseacl…
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Dj Murphy feat. Mc Dazzo - April 2024 Mix 1 (Podcast 119) Tracklist Billy Manik - Push It (Bootleg) Agm - Ocean Deep Podge - Remember Our Summer Mitchie Masha & Matty O - Lady Dont Cry Podge - Bulldo 2023 Pedro - Party All The Time Darn Turner - Masterplan Agm - Ocean Deep La Bouche - Be My Lover (Josh C Makina Remix) Fredagain X Swedish House Mafi…
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How do we help K-12 students hone their passions outside of the school curricula (e.g. learning to code their own video game instead of just playing them?) Founder & CEO and Forbes 30 under 30 Audrey Wisch has the answer - mentorship. Much like trailblazers before her like Steve Jobs, Bill Gates, and Mark Zuckerberg, Audrey dropped out of Stanford …
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Garnering a D+ grade for its preterm birth rate for the second consecutive year, the U.S. faces a critical situation with a preterm birth rate of 10.4%. For 85 years, March of Dimes has led in the fight for the health of moms and babies through research, programs, education and advocacy so that every family can have the best possible start. March o…
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You know her as Alice Cullen from the Twilight cult saga, but now you get to see her for all the roles she plays including a women’s health advocate, entrepreneur, and mother. Ashley Greene Khoury is Co-founder of Hummingway, along with her sister Olivia Khoury. The brand is transforming how all women (and anyone with a period) views reproductive h…
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