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REPLAY: Mara Schiavocampo: Losing the Baby Weight for Good!

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Manage episode 429473666 series 3561769
Content provided by Kanika Chadda Gupta and Evergreen Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kanika Chadda Gupta and Evergreen Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As the adage goes, “Nine months on; nine months off.” It takes about 9 months to put on the baby weight during pregnancy, and roughly that amount of time to lose it. My guest Mara Schiavocampo, three-time Emmy Award winning correspondent, chart-topping podcast host, and best-selling author of her memoir “Thinspired,” which documents how she lost 90 pounds after her first child, shares her trade secrets on how to stay motivated and truly take care of yourself.

Meet My Guest:

Mom Haul:

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

256 episodes

Artwork
iconShare
 
Manage episode 429473666 series 3561769
Content provided by Kanika Chadda Gupta and Evergreen Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kanika Chadda Gupta and Evergreen Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As the adage goes, “Nine months on; nine months off.” It takes about 9 months to put on the baby weight during pregnancy, and roughly that amount of time to lose it. My guest Mara Schiavocampo, three-time Emmy Award winning correspondent, chart-topping podcast host, and best-selling author of her memoir “Thinspired,” which documents how she lost 90 pounds after her first child, shares her trade secrets on how to stay motivated and truly take care of yourself.

Meet My Guest:

Mom Haul:

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

256 episodes

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