Welcome to Cash Lads - a show that demystifies finance and money with plenty of stories, history, and banter! Hosts: Paul Molloy - https://www.boxclevertax.ie/ Marcus Doyle - https://clearfinancial.ie/ Warning: This podcast does not constitute financial or tax advice. Please contact a financial advisor or tax advisor to discuss your own individual circumstances, taking into account your needs and objectives, knowledge and experience and financial situation. Warning: The value of your investm ...
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Welcome to The How Is He Podcast, the ultimate podcast for all things sports & more in Carlow! Every week, we bring you exclusive interviews with special guests, from sports experts, to local heroes, all the way to national & international personalities. Join us (Podge & Popa) for in-depth analysis, behind-the-scenes stories, expert insights, and much more! For our soccer heads, tune in to our bonus episode "The Second Half", every Friday, for all the latest results from Carlow's vibrant soc ...
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There is always a gap between the life we live and the life that's possible for us. If you find yourself looking for ways to improve or have a life-long interest in personal development then this is the podcast for you. Over the last two decades I've had the privilege of speaking all over the world to over 400,000 people on the topics that really make a difference in their lives. We all need some encouragement from time to and this podcast is designed to help you in the areas of mindset, mot ...
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Data changes the world – but does your company take full advantage of it? Data Insiders is a podcast where we seek answers to one question: how can data help us all do better business? The podcast addresses the trends and phenomena around this hot topic in an understandable and interesting way. Together with our guests, we share knowledge, offer collegial support and reveal the truth behind hype and buzzwords. Presented by Tietoevry. Listen to Data Insiders and stay at the forefront of data ...
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How Is He Podcast Christmas Special 2025 w/ Podge & Popa
55:40
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55:40How Is He Podcast | Christmas Special 2025 Join Podge & Popa, this Christmas eve, direct from Ampifi Studio, as they bring you a Christmas episode. The lads are going to go through a few questions that were sent in, have a look back upon the year, and celebrate whats to come in 2026!By Podge Doyle
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How Is He Podcast Episode 89 w/ Con Scully (Professional Cyclist, World & European Championships)
1:17:14
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1:17:14How Is He Podcast | Ep. 89 Today’s guest is one of the brightest young talents in Irish cycling. "Con Scully". An athlete who’s been racing since the age of eleven and has been on a steady rise ever since. In his junior years he began to take the sport seriously, quickly making his mark on the international stage. He’s represented Ireland at both W…
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The Second Half: Presented by Podge & Popa (Bonus Episode 19)
28:45
28:45
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28:45The Second Half: Presented by Podge & Popa (Bonus Episode 19)By Podge Doyle
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This week, the Cash Lads revisit the short-lived Liz Truss era and the now-iconic lettuce that outlasted her. You might think you can fool the financial markets but this week's episode shows that you usually can't. They break down how her government’s economic plans rattled financial markets, why confidence matters, and what this whirlwind moment t…
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How Is He Podcast Episode 88 w/ Marcus Lawler (Olympian, European Finalist, Irish Champion Athlete)
1:40:08
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1:40:08How Is He Podcast | Ep. 88 From the heart of County Carlow to the world's fastest tracks, today's guest has built a career on power, precision, and pure Irish grit. He's an Olympian, He's a European finalist, a national champion, and one of Ireland's most electric sprint talents. Known for his explosive starts, relentless work ethic, and ability to…
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The Second Half: Presented by Podge & Popa (Bonus Episode 18)
35:46
35:46
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35:46The Second Half: Presented by Podge & Popa (Bonus Episode 18)By Podge Doyle
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How Is He Podcast Episode 87 w/ Cian Clarke (Strongman Champion, All-Ireland Strongman Championship)
1:03:28
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1:03:28How Is He Podcast | Ep. 87 Today, Podge & Popa are talking strength, grit, and the rise of one of Ireland’s fastest-growing strongman talents. Their guest is the powerhouse himself — Cian Clarke. Cian burst onto the scene in 2024 and has been making waves ever since. He’s the reigning Under-23 champion of Ireland’s Strongest Man, the overall winner…
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The Second Half: Presented by Podge & Popa (Bonus Episode 17)
39:41
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39:41The Second Half: Presented by Podge & Popa (Bonus Episode 17)By Podge Doyle
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This week, the Cash Lads take a trip to Japan to unpack one of the most dramatic economic booms - and busts - in modern history. From soaring property prices to the bubble that burst spectacularly in the early 1990s, the lads explore what really happened, why it mattered, and the lessons it has for those countries that may follow in its shoes. Warn…
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How Is He Podcast Episode 86 w/ Vanessa Ogbonna - Finalist of The Traitors (As seen on RTE)
1:59:54
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1:59:54How Is He Podcast | Ep. 86 This week, Podge & Popa have a very special guest in studio! Vanessa Ogbonna, one of the Faithfuls who won the very first season of The Traitors Ireland. Alongside Kelley Higgins and Oyin Adeyemi, Vanessa out-witted the Traitors, survived the drama, and walked away with her share of the prize pot. But Vanessa is much more…
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The Second Half: Presented by Podge & Popa (Bonus Episode 16)
34:03
34:03
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34:03The Second Half: Presented by Podge & Popa (Bonus Episode 16)By Podge Doyle
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How Is He Podcast Episode 85 w/ Eddie Scally (Gowran Park Racecourse, GAA Manager, Hurling Analyst)
1:38:15
1:38:15
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1:38:15How Is He Podcast | Ep. 85 On this episode, Podge & Popa are joined by one of the busiest and most passionate figures in Irish sport — Eddie Scally. From the pitch to the parade ring, Eddie’s career has spanned just about every corner of Irish sporting life. He’s the General Manager of Gowran Park Racecourse in Kilkenny, where he’s helped make it o…
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The Second Half: Presented by Podge & Popa (Bonus Episode 15)
35:29
35:29
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35:29The Second Half: Presented by Podge & Popa (Bonus Episode 15)By Podge Doyle
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How Financial Crises Happen – The Latin American Debt Crisis of 1982
18:19
18:19
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18:19The Cash Lads dive into the anatomy of a financial crisis - what sparks them, how they spiral, and who gets caught in the fallout. Focusing on the 1982 Latin American debt crisis, the lads unpack how a lending boom turned into economic chaos, reshaping global finance and offering timeless lessons about risk, debt, and recovery. Warning: This podcas…
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How Is He Podcast Episode 84 w/ Nathalie Lennon (The Dating Games Podcast + Health & Wellness)
1:40:38
1:40:38
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1:40:38How Is He Podcast | Ep. 84 Today, Podge & Popa are chatting with Nathalie Lennon - She’s a health coach and wellness advocate, radio presenter and was previously a personal trainer. Nathalie’s all about helping people build a better relationship with food, fitness, and themselves, and she’s known for her really empowering approach to movement and m…
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The Second Half: Presented by Podge & Popa (Bonus Episode 14 w/ Brian O'Reilly)
1:13:18
1:13:18
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1:13:18The Second Half: Presented by Podge & Popa (Bonus Episode 14 w/ Brian O'Reilly)By Podge Doyle
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How Is He Podcast Episode 83 w/ Kylie Murphy (Irish Soccer Star)
1:03:17
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1:03:17How Is He Podcast | Ep. 83 Tonight Podge & Popa have the return of a legend. This woman needs no introduction - One of the true G.O.A.T.'s of Irish soccer - Kylie Murphy - After captaining Wexford fc for 14 years, making 331 appearances, scoring 123 goals, and too many trophies and individual awards to mention, at the end of the season just passed,…
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The Second Half: Presented by Podge & Popa (Bonus Episode 13)
46:27
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46:27The Second Half: Presented by Podge & Popa (Bonus Episode 13)By Podge Doyle
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Investing in Bonds: Not as Safe as You Might Think The Cash Lads are back to unpack the other side of your pension - bonds. They might sound safe and steady, but history tells a different story. From bond market shocks to lessons learned the hard way, this episode reveals why even the “safe bets” deserve a second look. Warning: This podcast does no…
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How Is He Podcast Episode 82 w/ Shannon Redmond (Radio Presenter at KCLR, COO Ampifi Studios)
1:09:42
1:09:42
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1:09:42How Is He Podcast | Ep. 82 This week the tables are turning and Podge & Popa are the one’s being interviewed! This week's guest - Shannon Redmond - has decided to take over the full episode because her 15 minutes on Shannon’s curveball wasn’t enough! .. A question box was featured on Instagram over the week to see what you wanted to ask us for the …
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The Second Half: Presented by Podge & Popa (Bonus Episode 12)
39:36
39:36
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39:36The Second Half: Presented by Podge & Popa (Bonus Episode 12)By Podge Doyle
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How Is He Podcast Episode 81 w/ Jack Poyntz (Freebooters legend, Manchester United Community, Kilkenny Community Radio)
1:24:56
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1:24:56How Is He Podcast | Ep. 81 Welcome back to the How is He podcast - With your hosts, Podge Doyle & Paul Popa Dowling, right here in Ampifi Studio, located in the heart of Carlow town. This week the lads are joined by a true Freebooters legend - Jack Poyntz - a man who’s been part of the club for over two decades. He played for Freebooters for 20 yea…
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The Second Half: Presented by Podge & Popa (Bonus Episode 11)
35:59
35:59
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35:59The Second Half: Presented by Podge & Popa (Bonus Episode 11)By Podge Doyle
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Investing In Shares, Diversifying & Stories From The Past The Cash Lads dig into what really happens to your pension money once it’s invested. From shares and diversification to tales from financial history, this episode unpacks how your future wealth is built, and why understanding it now can pay off big later. Warning: This podcast does not const…
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How Is He Podcast Episode 80 w/ Harry Ewing (LPGA & Professional Golf)
2:06:15
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2:06:15How Is He Podcast | Ep. 80 Harry started playing pitch and putt at the age of 12 in Graiguecullen - Started playing golf at the age of 14 in Borris golf club these were the best days of his life (he recounts) He finished school and wanted nothing else only to become a PGA pro he started his apprenticeship in Carlow golf club where he done the 4 yea…
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The Second Half: Presented by Podge & Popa (Bonus Episode 10)
36:10
36:10
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36:10The Second Half: Presented by Podge & Popa (Bonus Episode 10)By Podge Doyle
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Learners Inherit the Future: Grow Fast in Times of Epic Change
8:53
8:53
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8:53We’re living through epoch-level change—tech upheaval, AI, culture shifts, new economics. In seasons like this, the line rings true: “In times of change, learners inherit the earth.” In today’s Daily Podcast, Jonathan Doyle shows why adaptability beats certainty, how to pick the right skills to learn next, and a simple system to keep you growing in…
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Structure Your Day, Change Your Life: How to Win Your Waking Hours
8:46
8:46
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8:46What if the “game of life” is simply how you structure your waking hours? In this Daily Podcast, Jonathan Doyle unpacks Eric Berne’s insight—“the eternal problem of the human being is how to structure their waking hours”—and shows how small, repeatable routines compound into purpose, prosperity, and service. You’ll learn practical ways to design mo…
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How Is He Podcast Episode 79 w/ John Kelly (Featured on RTÉ, and holds Irish number 3 best selling book: GAA Covered)
53:41
53:41
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53:41By Podge Doyle
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Courage Is a Choice: Take Smart Risks & Build a Bold Life (Adler’s Playbook)
10:19
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Mistake → Recalibration → Optimization: The Fast Track to Growth
7:41
7:41
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7:41Are you avoiding mistakes—or using them to accelerate mastery? In this Daily Podcast, Jonathan Doyle shares a powerful insight from Alfred Adler: real progress looks like learning to swim—you flail, you learn, you improve. Jonathan unpacks his Mistake → Recalibration → Optimization framework, with stories from golf, distance running, and parenting,…
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From Distraction to Discipline: The ROI of Your Time
9:25
9:25
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9:25Feeling buried by noise and notifications? In today’s Daily Podcast, Jonathan Doyle unpacks a timeless idea from Psalm 90:12 — “Teach us to number our days”—and shows how valuing time transforms your focus, decisions, and impact. You’ll hear why distraction is the silent cost center in your life and business, how to move from passive scrolling to p…
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The Second Half: Presented by Podge & Popa (Bonus Episode 09)
48:15
48:15
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48:15The Second Half: Presented by Podge & Popa (Bonus Episode 09)By Podge Doyle
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Where Life Assurance Came From (And Why It’s So Important!)
19:42
19:42
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19:42The Cash Lads kick things off by diving into the surprising origins of life assurance - from its beginnings in the 1750s to how it became a cornerstone of modern finance. Along the way, expect a mix of history and real-world stories as the lads break down why life assurance still matters today. Warning: This podcast does not constitute financial or…
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Originality & Sacrifice: Be Fully You—and Pay the Price to Become It
7:17
7:17
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7:17“I’d like to be an original… not a pale copy of anyone else.” — Julie Andrews. Jonathan unpacks why becoming who you really are requires trade-offs. Drawing on Matt Higgins’ Burn the Boats (“If you won’t give things up to reach your goal, it’s probably the wrong goal”), we dig into the hard truth: meaningful results demand sacrifice, not wishful th…
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How Is He Podcast Episode 78 w/ Katelyn Divilly - The Traitors (As seen on RTE)
1:34:46
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1:34:46How Is He Podcast | Ep. 78 On this week’s episode, Podge & Popa step into the world of secrets, strategy, and suspicion, as they are joined by one of the stars from the Irish version of the worldwide hit show The Traitors. This reality TV show really has captivated the Irish public on RTE with more than 1.2 million people tuning in to each episode.…
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Extraordinary Results Require Extraordinary Effort: Rethinking “Work–Life Balance”
7:24
7:24
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7:24Is “work–life balance” a myth? Drawing on Matt Higgins’ Burn the Boats and real-world routines (3:30–4:00 a.m. starts, daily content production), Jonathan argues that high performers seesaw between periods of extreme effort and intentional recovery—and that’s normal. You’ll learn a simple audit to decide where to push, where to rest, and how to des…
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You Have Power Over Your Mind — Marcus Aurelius, Panic to Power, and Practicing Thought Control
13:44
13:44
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13:44Caffeine at 3 a.m. and a big idea: you have more power over your thoughts than you think. In today’s Daily Podcast, Jonathan unpacks Marcus Aurelius’ line, “You have power over your mind, not outside events.” We explore how to interrupt anxious spirals, why ancient Stoics trained for tough realities, a Shark Tank panic-to-poise story, clutch perfor…
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Pick Your Hard: Why Doing Difficult Things Changes Who You Are
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12:09Five half-marathons in five days wasn’t about mileage—it was about mindset. In this episode Jonathan breaks down why humans need structured challenge, how action rewires identity (virtue in practice), and why you should pick your hard: the hardship of disciplined growth over the hardship of regret. You’ll learn a simple framework to create momentum…
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The Second Half: Presented by Podge & Popa (Bonus Episode 08)
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46:44
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46:44The Second Half: Presented by Podge & Popa (Bonus Episode 08)By Podge Doyle
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Mindset in Motion: Choosing Optimism, Staying Busy, and Doing Hard Things
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7:03
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7:03The hardest part of mindset isn’t knowing—it’s choosing. In this episode, Jonathan shares lessons from running five half-marathons in five days and unpacks Lucille Ball’s line: “It doesn’t pay to get discouraged—keeping busy and making optimism a way of life can restore your faith in yourself.” We’ll explore why our brains default to comfort, how t…
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How Is He Podcast Episode 77 w/ Eoin Everard
1:28:04
1:28:04
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1:28:04How Is He Podcast | Ep. 77 This Episode, live from Ampifi Studios, Podge & Popa are joined by Eoin Everard, a five-time All-Ireland champion in long distance running, Kilkenny’s first-ever four-minute miler, and the county’s first sub-14-minute 5K runner. He even managed to snag a Northern Ireland title along the way, though he admits that one was …
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The Most Difficult Thing: The Decision to Act
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7:40
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7:40Motivation isn’t the starting gun—decision is. In this episode, Jonathan unpacks Amelia Earhart’s line, “The most difficult thing is the decision to act,” with a real-time challenge from his five-day half-marathon stretch. Why we overthink, why our biology defaults to comfort, and how tiny acts of courage create momentum, self-respect, and results …
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The Incredible Potential You Carry Within You!
9:39
9:39
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9:39It is easy to think that only some people are created to do remarkable things and have remarkable experiences. The truth is that you carry within you the most remarkable potential. It's all relative. All you have to do is begin. All you have to do is set some small goals that are going to shift you in a new direction. Enquire about booking Jonathan…
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Why It's Your Smallest Decisions That May Be Wrecking Your Progress
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10:51It is so easy to think that our lives are only forged in the big moments of choice and decision. The truth is that it can be the smaller, moment-to moment- decisions that can end up making a very major difference over time. In today's episode it is time to realise that the small things really do matter if you want to change your life. Enquire about…
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The Second Half: Presented by Podge & Popa (Bonus Episode 07)
38:37
38:37
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38:37The Second Half: Presented by Podge & Popa (Bonus Episode 07)By Podge Doyle
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Why Silence And Stillness Are About To Change The World
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9:37
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9:37In this episode I want to share with you some ideas about how silence and stillness are about to become revolutionary acts. In a world of intense media overwhelm and noise, some people are beginning to realise that there is a different path. If you want to improve your entire experience of your own life then maybe it is time to stop following all t…
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Why You Have To Take Action Before You Can Feel Better!
9:43
9:43
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9:43I always tell people that if you wait to feel like doing the hard things that you need to do then you could be waiting a very long time. IN today's episode I want to talk with you about why you need to take action first and then, in time, the feelings will follow. Enquire about booking Jonathan to speak: https://jonathandoyle.co/ Book a coaching ca…
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How Is He Podcast Episode 76 w/ Morgan Mescal
1:26:50
1:26:50
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1:26:50How Is He Podcast | Ep. 76 Today, Podge & Popa are joined by someone who’s had a remarkable year behind the camera. From starting out as an assistant to quickly making the leap to freelance camera operator, He has been right at the heart of some of the biggest sporting moments in Ireland. This year alone, he's captured the All-Ireland finals, the h…
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The Price Tag of an Uncommon Life | Do Hard Things, Get Different Results
10:18
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10:18There’s no magic wand—just the daily choice to do hard things: get up early, say no, push when it’s uncomfortable. Most people avoid struggle; the few who press into it earn different results. That’s the price of admission for an uncommon life—and the struggle itself has value. Enquire about booking Jonathan to speak: https://jonathandoyle.co/ Book…
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