Best Mattsson Podcasts (2024)

1
Practical Parenting Tips with Integrative Pediatrician ~ Dr. Joel Gator Warsh 38:11

8h ago38:11

38:11

Practical Parenting Tips with Integrative Pediatrician ~ Dr. Joel Gator Warsh Let's Talk Wellness - with Host, Mara James Parenting may be one of the greatest mysteries of the ages, and practical parenting may seem altogether elusive for many. But what if it could be more achievable than one might think? This week, Mara welcomes Dr. Joel ‘Gator’ Wa…

1
Connecting with Your Living Blueprint ~ Guest, Wendy Beth 40:03

8d ago40:03

40:03

Connecting with Your Living Blueprint ~ Guest, Wendy Beth Let's Talk Wellness - with Host, Mara James A Living Blueprint is a navigational tool that we both discover and design from the truth of WHO we are in order to create a life of meaning and purpose. This week, Mara welcomes Wendy Beth for a conversation about her journey and her mission to he…

1
Turning Wounds Into Wisdom ~ Guest, Sussi Mattsson 38:12

1M ago38:12

38:12

Turning Wounds Into Wisdom ~ Guest, Sussi Mattsson Let's Talk Wellness - with Host, Mara James Wounds are something we all carry a collection of, and do our best to keep them tucked away. But what if our wounds offer us something powerful beyond measure? This week, Mara welcomes Sussi Mattsson to share her incredible story and her mission to share …

1
Empowering Mother-Daughter Connections ~ Guest, Myra Hollis 34:21

2M ago34:21

34:21

Empowering Mother-Daughter Connections ~ Guest, Myra Hollis Let's Talk Wellness - with Host, Mara James Connection is a vital part of our development and sustenance, yet it can be really challenging especially when it comes to mother-daughter connection. This week, Mara welcomes Myra Hollis for a conversation about empowering mothers and daughters …

1
Coping Skills and Parent-Child Relationships ~ Guest, Sabrina Garrido 36:54

2M ago36:54

36:54

Coping Skills and Parent-Child Relationships ~ Guest, Sabrina Garrido Let's Talk Wellness - with Host, Mara James Parent-Child relationships are well known for the built-in obstacles that can make it feel like you’re in a spin cycle that never goes anywhere. This week, Mara welcomes Sabrina Garrido for a conversation about learning, and using, copi…

1
Drink Positive. Think Positive. Be Positive ~ Guest, Shannon Argyros 26:11

3M ago26:11

26:11

Drink Positive. Think Positive. Be Positive ~ Guest, Shannon Argyros Let's Talk Wellness - with Host, Mara James Can a beverage make a difference for you and your kids? It positively can. This week, Mara welcomes Shannon Argyros for a conversation about her company’s mission to provide healthy hydration with simply better ingredients great for all …

1
Empowering Mothers Through Pregnancy, Childbirth and Beyond ~ Guest, Carrie Cesario 37:44

3M ago37:44

37:44

Empowering Mothers Through Pregnancy, Childbirth and Beyond ~ Guest, Carrie Cesario Let's Talk Wellness - with Host, Mara James Pregnancy and Childbirth can be two of the most challenging events a woman can go through. Added to that is the concern for helping baby have a positive and healthy start. And then there is everything that comes after chil…

1
The Vital Role of Community Based Organizations ~ Guest, Adrienne Shilton 35:07

4M ago35:07

35:07

The Vital Role of Community Based Organizations ~ Guest, Adrienne Shilton Let's Talk Wellness - with Host, Mara James There is ever greater need these days, for people to have health and wellness resources. The challenge is often where to go or how to find them. This week, Mara welcomes Adrienne Shilton for a conversation about community based orga…

1
Self Care with Ayurveda ~ Guest, Dr. Ana Luna 37:46

4M ago37:46

37:46

Self Care with Ayurveda ~ Guest, Dr. Ana Luna Let's Talk Wellness - with Host, Mara James If you are not familiar with Ayurveda, this episode is a great place to start. Join Mara and guest, Dr. Ana Luna, for a conversation about Ayurveda, its practices, and how it can be a wonderful self care option for the whole family. Dr. Laura L. Luna (Dr. Ana)…

1
Behavior & Tantrums in Young Children ~ Guest, Laurie Glickman 36:33

5M ago36:33

36:33

Behavior & Tantrums in Young Children ~ Guest, Laurie Glickman Let's Talk Wellness - with Host, Mara James One experience of a tantrum with a young child is usually enough to send most people running (or at least make them want to run). This week, Mara welcomes Laurie Glickman for a conversation about things to know, and some practices to help with…

1
Bipolar Is Not a One-Size-Fits-All ~ Guest, Gabe Howard 45:44

5M ago45:44

45:44

Bipolar Is Not a One-Size-Fits-All ~ Guest, Gabe Howard Let's Talk Wellness - with Host, Mara James There is an interesting tendency to look at bipolar through a ‘one-size-fits-all' lens but do you know any two people who are exactly alike? This week, Mara welcomes Gabe Howard for a conversation about his experience and history with bipolar disorde…

1
Language to Empower Children ~ Guest, Aimee Mosco 39:43

6M ago39:43

39:43

Language to Empower Children ~ Guest, Aimee Mosco Let's Talk Wellness - with Host, Mara James Using language to empower children can start with something like “good job” or “you can do it” - and – it extends to pretty much every conversation we are having both with and around children. This week, Mara welcomes Aimee Mosco for a conversation about c…

1
The Water – Wellness Connection ~ Guest, John Johnson 39:03

6M ago39:03

39:03

The Water – Wellness Connection ~ Guest, John Johnson Let's Talk Wellness - with Host, Mara James It is well known that water is vital to our physical wellness. Did you also know that water is an important factor in our mental wellness? This week, Mara welcomes John Johnson to share his experience of discovering that not all water is the same, and …

1
Releasing Trauma with EMDR ~ Guest, Erin Vandermore 35:56

7M ago35:56

35:56

Releasing Trauma with EMDR ~ Guest, Erin Vandermore Let's Talk Wellness - with Host, Mara James Releasing trauma might sound potentially scarry, but it can actually be a relatively gentle process, depending on the method. This week, Mara welcomes Erin Vandermore to share her experience and expertise on releasing trauma with Eye Movement Desensitiza…

1
Volunteering is Good for Your Heart ~ Guest, Adrienne Matros, Psy. D 38:36

8M ago38:36

38:36

Volunteering is Good for Your Heart ~ Guest, Adrienne Matros, Psy. D Let's Talk Wellness - with Host, Mara James Volunteers are the life blood of most non-profit organizations, yet volunteering may feel like a stretch for some; even more so, nowadays. But what if volunteering benefits the volunteer, as well? This week, Mara welcomes Dr. Adrienne Ma…

1
Being Our Best Human At Every Age ~ Guest, Lori Woodley-Langendorff 42:26

8M ago42:26

42:26

Being Our Best Human At Every Age ~ Guest, Lori Woodley-Langendorff Let's Talk Wellness - with Host, Mara James Being human can be a tough exercise. So how do we learn to be our best human? And how can we teach our children to be their best human? Especially when most of us were not given many, if any, tools for that task. This week, Mara welcomes …

1
The Nutrition – Mental Health Connection ~ Guest, Warren Geis 40:01

9M ago40:01

40:01

The Nutrition – Mental Health Connection ~ Guest, Warren Geis Let's Talk Wellness - with Host, Mara James Many people are aware of the connection between nutrition and mental health, but not as aware of nutritional choices they might have. This week, Mara welcomes Warren Geis for a conversation about his journey, inspired by his children, to discov…

1
The Miracles of Quantum Energy ~ Guest, Tom Paladino 32:56

9M ago32:56

32:56

The Miracles of Quantum Energy ~ Guest, Tom Paladino Let's Talk Wellness - with Host, Mara James Scalar energy is a quantum energy. And whether you have or have not heard of it, you are in for a treat. This week, Mara welcomes Tom Paladino for a conversation about his research in scalar energy, his own experiences using it, and the miraculous thing…

1
Navigating Your Spiritual Path ~ Guest, Allysa Miosge 46:01

10M ago46:01

46:01

Navigating Your Spiritual Path ~ Guest, Allysa Miosge Let's Talk Wellness - with Host, Mara James If you have experienced your Spiritual awakening, you know there is no GPS for that process. This week, Mara welcomes Allysa Miosge for a conversation about her experiences with her Spiritual awakening, and learning to navigate her Spiritual path. Ally…

1
Getting Mental and Having a Laugh with Brenda Sarai Zuniga 41:07

10M ago41:07

41:07

Getting Mental and Having a Laugh with Brenda Sarai Zuniga Let's Talk Wellness - with Host, Mara James What if humor could be a major boost your mental and emotional wellness? This week, Mara is getting mental and having a laugh with Brenda Sarai Zuniga, as she shares her incredible journey to the power of using mindfulness and humor to heal and gr…

1
How Parent Relationships Impact Children’s Well Being ~ Guest, Vanessa Morgan 37:46

11M ago37:46

37:46

How Parent Relationships Impact Children’s Well Being ~ Guest, Vanessa Morgan Let's Talk Wellness - with Host, Mara James Parent’s relationships leave a lasting impression on their children – both the obvious and the not so obvious aspects. That doesn’t have to be a bad thing, and yet it can very often put some not-so-great things in place, that hi…

1
Working with Your Child’s Intuition and Gifts ~ Guest, Shannon Horton 43:23

11M ago43:23

43:23

Working with Your Child’s Intuition and Gifts ~ Guest, Shannon Horton Let’s Talk Wellness ~ with Host, Mara James Are you comfortable working with your child's intuition and gifts? Or do you experience challenges with supporting them and fostering their abilities? This week, Mara welcomes Shannon Horton to share some real life, pragmatic ways to su…

1
Taking Anxiety Out of the Parenting Picture ~ Guest, Faust Ruggiero 37:53

12M ago37:53

37:53

Taking Anxiety Out of the Parenting Picture ~ Guest, Faust Ruggiero Let's Talk Wellness -with Host, Mara James Anxiety may seem like a “normal” part of parenting, but it doesn’t have to be the main focus of parenting life. This week, Mara welcomes Faust Ruggiero for a conversation about his empowering Fix Yourself Handbook and how it can help take …

1
The Gift of Having a Sensitive Child ~ Guest, Vianey Vargas 37:53

1y ago37:53

37:53

The Gift of Having a Sensitive Child ~ Guest, Vianey Vargas Let's Talk Wellness - with Host, Mara James This week, Mara welcomes Vianey Vargas for a conversation about having and parenting sensitive children – the challenges and the triumphs, and getting to the gift of it all. Vianey Vargas is a housewife and proud mother of two amazing children; a…

1
Building Our Mental Health Tool Box ~ Guest, Dr. Massiel Perez-Calhoon 38:07

1y ago38:07

38:07

Building Our Mental Health Tool Box ~ Guest, Dr. Massiel Perez-Calhoon Let's Talk Wellness - with Host, Mara James In our modern day lives, it is imperative that we acquire and implement, and use, the “tools” that will help us work through life’s challenges – especially when it comes to our Mental Health. This week, Mara welcomes Dr. Massiel Perez-…

1
Navigating Mental Health ~ Guest, Dr. Jerry Weichman 38:33

1y ago38:33

38:33

Navigating Mental Health ~ Guest, Dr. Jerry Weichman Let's Talk Wellness - with Host, Mara James Our adolescent years can be some of the most trying years of our lives. It can also be some of the most trying years in the lives of our parents. It is also a time when mental health can be dramatically impacted. This week, Mara welcomes Dr. Jerry Weich…

1
Recipe for Mastering Resilience ~ Guest, Lorry Leigh Belhumeur 41:53

1y ago41:53

41:53

Recipe for Mastering Resilience ~ Guest, Lorry Leigh Belhumeur Let's Talk Wellness - with Host, Mara James Are you stuck in the stress or fear of traumatic experiences from your childhood? It can feel like they control your whole life; but what if you are more powerful than they are? This week, Mara welcomes Lorry Leigh Belhumeur for a conversation…

1
Bringing Wellness Into the Workplace ~ Guest, Katherine Twells 39:30

1y ago39:30

39:30

Bringing Wellness Into the Workplace ~ Guest, Katherine Twells Let's Talk Wellness - with Host, Mara James The “workplace” has changed in the last few years, and with those changes have come new perspectives and opportunities for a different way of being in it. This week, Mara welcomes Katherine Twells for a conversation about how bringing wellness…

1
Infusing Mental Health Into Everyday Practice ~ Guest, Charle Peck 43:01

1y ago43:01

43:01

Infusing Mental Health Into Everyday Practice ~ Guest, Charle Peck Let's Talk Wellness - with Host, Mara James It is no secret that schools have become more challenging to navigate for both students and educators – and – that those challenges impact their mental health. This week, Mara welcomes Charle Peck for a conversation about what inspired her…

1
The Evolution of the Future of Work | Oscar Mattsson (allwhere) 44:33

1y ago44:33

44:33

Today we’re joined by our very own Oscar Mattsson, founder and CEO of allwhere. Prior to founding allwhere, Oscar was an early member of WeWork’s enterprise business, where he fostered his lifelong fascination with how the way we work impacts society at scale. In today’s conversation, we chat about the most common problems he hears from HR and IT l…

1
Driving Innovation Through People Data & Analytics | Joseph Ifiegbu (eqtble) 45:17

1y ago45:17

45:17

In this episode, we’re joined by Joseph Ifiegbu, co-founder and CEO of eqtble, the one-stop-shop analytics platform HR and People teams. Prior to starting his own company, Joseph’s entrepreneurial spirit helped him excel in data science and people analytics roles at Snap and WeWork — and eventually landed him and his eqtble co-founders in Y Combina…

1
How to Communicate with your Distributed Team | TyAnn Osborn 58:17

1+ y ago58:17

58:17

Today’s guest is TyAnn Osborn, a former HR executive and current executive coach, trainer, and speaker whose 25-plus years of experience includes leading teams in the US, India, and South Africa at companies like Pepsi, Dell, and the Michael & Susan Dell Foundation. Presently, TyAnn specializes in Gallup Certified Strengths training, and works with…

1
Supporting Kids In Crisis ~ Guest, Jessica Hubbard 38:18

1+ y ago38:18

38:18

Supporting Kids In Crisis ~ Guest, Jessica Hubbard Let's Talk Wellness - with Host, Mara James It’s no secret that there are many children experiencing difficulties and even danger, at home. Thankfully, there are some amazing people and organizations offering help and hope in what can seem like a hopeless situation. This week, Mara welcomes Jessica…

1
Building a Company While Parenting | Joan Nguyen (BumoCare) 41:58

1+ y ago41:58

41:58

Working parents are arguably the group most highly impacted by their teams going from in-office to remote, to hybrid and back again. So why do their needs so often fall by the wayside of their companies? Today’s guest, Joan Nguyen, is the CEO of BumoCare, a tech-enabled on-demand childcare solution for families and employers that’s working to chang…

1
A New Era of Job-Seeking | David Fano (Teal) 56:39

1+ y ago56:39

56:39

Today we’re joined by Dave Fano, who throughout his career has held positions as an architect, professor at Columbia, and the Chief Growth Officer at WeWork. Today, Dave is the CEO of Teal, a tool that helps job-seekers drive their careers with purpose — something that can only have positive effects for companies and team members alike. In this epi…

1
Setting Your Child Up for Success ~ Guest, Rhysa Suh 38:35

1+ y ago38:35

38:35

Setting Your Child Up for Success ~ Guest, Rhysa Suh Let's Talk Wellness - with Host, Mara James We are delighted to share this conversation as part of May being Mental Health Awareness month, in celebration of Children’s Mental Health Awareness Week, with a topic that can seem daunting for many parents – setting your child up for success. This wee…

1
What People Teams are Getting Wrong | Daniel Space (Dan From HR) 45:27

1+ y ago45:27

45:27

Today we’re joined by Daniel Space, an HR consultant and strategist who has held HR leadership roles at companies like Spotify, Electronic Arts, and WebMD. You may also know him from his TikTok presence as Dan From HR, where he has an audience of almost 160k followers. In this episode, we chat through what HR and People teams are getting wrong in t…

1
Offboarding with Integrity | Tori Armendariz (ReadMe) 48:56

1+ y ago48:56

48:56

The recent spike in layoffs has left the tech industry to contend with some painful realizations. While layoffs are difficult and, unfortunately, more frequent than ever, is there a right way to approach offboarding? In this episode, we’re joined by Tori Armendariz, Head of People Operations at ReadMe, to discuss human-centered offboarding, and how…

1
Journey of Reflection – A Healing Journey ~ Guest, Helen Marie Diaz 40:50

1+ y ago40:50

40:50

Journey of Reflection – A Healing Journey ~ Guest, Helen Marie Diaz Let's Talk Wellness - with Host, Mara James Childhood trauma can leave invisible scars as well as visible ones. And they often go unacknowledged until things build to a breaking point. For some, it sets the perfect storm for a break down to be a break through. This week, Mara welco…

1
Become More Confident; Make More Money ~ Guest, Catryn Becker 40:15

1+ y ago40:15

40:15

Become More Confident; Make More Money ~ Guest, Catryn Becker Let's Talk Wellness -with Host, Mara James Confidence is something we could all use more of. The tricky thing is, confidence is sometimes interpreted as a negative thing, and that keeps us from letting ourselves have more of it. This week, Mara welcomes Catryn Becker for a conversation a…

1
Introducing Work Everywhere 1:17

1+ y ago1:17

1:17

Coming May 1, 2023! We’ve spent the past few years embracing a new way of working. Whether your team is local, or distributed across global time zones; whether you work remote, hybrid, or in-office; we’ve all had to adapt to working in a new way. So what’s the best way to work? And how do companies enable their teams to do their best work? Welcome …

1
Celebrating The Whole Purpose ~ Guest, Kelly Lam 39:15

1+ y ago39:15

39:15

Celebrating The Whole Purpose ~ Guest, Kelly Lam Let's Talk Wellness - with Host, Mara James If you have ever struggled with feeling like you have lost the point of being a human being, this week’s conversation is for you. Mara welcomes Kelly Lam to share her story of getting clear on what really mattered in her life and how it led to her creating …

1
The Transformative Power of Safe Space ~ Guest, Tara Ott 44:18

1+ y ago44:18

44:18

The Transformative Power of Safe Space ~ Guest, Tara Ott Let's Talk Wellness - with Host, Mara James There is a place, a space we can be with another person or people, that is free of judgment and filled with allowance and acknowledgment. It is a space where we can be witnessed and witness our own self in the process. Often referred to as ‘safe’ or…

1
A Flawless Conversation with Guest, Janine Francolini 33:42

1+ y ago33:42

33:42

A Flawless Conversation with Guest, Janine Francolini Let's Talk Wellness - with Host, Mara James The lines and definitions of ‘what makes you a good person’ are often easily skewed. And it can be challenging to find sources for supporting brain health and wellness, and feel good about who you are. This week, Mara welcomes Janine Francolini for a c…

1
Letting Go, A New Way of Parenting ~ Guest, Susan Wright Kenny 42:27

1+ y ago42:27

42:27

Letting Go, A New Way of Parenting ~ Guest, Susan Wright Kenny Let's Talk Wellness - with Host, Mara James "Letting go” is one of those often easier said than done things. Yet when we can actually put it into practice, it can change everything. This week, Mara welcomes Susan Wright Kenny for a conversation about her journey of learning to ‘let go’ …

1
Having the Courage to Love Yourself ~ Guest, Jenna Gerstner 41:23

1+ y ago41:23

41:23

Having the Courage to Love Yourself ~ Guest, Jenna Gerstner Let's Talk Wellness - with Host, Mara James It can be really easy to buy the stories of our wounds, and how difficult healing our wounds is. But does that ever really empower us to change anything? This week, Mara welcomes Jenna Gerstner for a conversation about healing many lifetimes in t…

1
Faith, Love & Forgiveness ~ Guest, Srecko Buterin 37:36

1+ y ago37:36

37:36

Faith, Love & Forgiveness ~ Guest, Srecko Buterin Let's Talk Wellness - with Host, Mara James Where do you turn when the stress of life is weighing you down? It can feel like an impossibility, to find your way through the challenges, especially these days. This week, Mara welcomes Srecko Buterin to the podcast for a conversation about the power of …

1
Releasing Unwanted Energies ~ Guest, Gosia Lorenz 43:47

2y ago43:47

43:47

Releasing Unwanted Energies ~ Guest, Gosia Lorenz Let's Talk Wellness - with Host, Mara James It is a habit so many of us have, trying to keep our feelings “under control”, but it never really works out the way we want it to; and more often it takes a toll on our bodies and our lives. This week, Mara welcomes Gosia Lorenz to the podcast for a conve…

1
Heart of Worship Series - November 13, 2022 39:03

2y ago39:03

39:03

By Barry Taimani

1
Integrative Psychiatry: A Path to Healing and Wholeness ~ Guest, Dr. Laila Contractor 38:05

2y ago38:05

38:05

Integrative Psychiatry: A Path to Healing and Wholeness ~ Guest, Dr. Laila Contractor Let's Talk Wellness - with Host, Mara James “Psychiatry” might seem like a big word that is mostly associated with conversations to figure out someone’s mind, but it is a good bit more than that. This week, Mara welcomes Dr. Laila Contractor to the podcast for a c…

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