Meditation. Awareness Podcasts

Meditation. Awareness public

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1
Tara Brach

Tara Brach

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5d ago5d ago

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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12 Minute Meditation

Mindful.org

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3d ago3d ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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AudioDharma

www.audiodharma.org

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10h ago10h ago

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Awareness Explorers

Jonathan Robinson and Brian Tom O'Connor

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10d ago1w ago

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Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature. Includes guided meditations with each podcast episode.

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Mindrolling with Raghu Markus

Be Here Now Network

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3d ago3d ago

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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

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Abhayagiri Dhamma Talks

Abhayagiri Buddhist Monastery

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2d ago2d ago

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Dhamma Talks given at Abhayagiri Buddhist Monastery.

1
AudioDharma: Gil Fronsdal's most recent dharma talks

www.audiodharma.org

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7h ago7h ago

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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

51
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

via dharmaseed.org

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11d ago1w ago

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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...

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gogoflow meditation

Gogo Zoger

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10d ago1w ago

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Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In Gogo’s flow you’ll find meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment. She encourages owning your body and finding the space & time to soothe your soul.

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The Awake Yoga Meditation Podcast

Awake Yoga Meditation

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6d ago6d ago

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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com

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Meditation Library - LoveYourBrain

LoveYourBrain

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1M ago5w ago

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Dharma Seed: dharma talks and meditation instruction

dharmaseed.org

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2d ago2d ago

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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Yoga Nidra

Caroline Wirthle

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1M ago5w ago

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Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affi ...

1
Meditation Mountain

Guided Meditation

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8d ago1w ago

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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on pos ...

1
Rupert Spira Podcast

Rupert Spira

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7d ago1w ago

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In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.

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Miriam's Meditations

Miriam

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13h ago13h ago

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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...

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The Yoga Inspired Life

Shayla Quinn

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7d ago0w ago

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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

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Meditations with Vaz

Vaz Sriharan

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14d ago2w ago

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Healing Meditations, Prayers & Sacred Experiences by Vaz Sriharan.

1
Mind & Life

Mind & Life Institute

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2M ago8w ago

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Exploring frontiers of contemplative science—discussing mind, meditation, and more.

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Light on Yoga and Meditation

Dr Swami Shankardev Saraswati & Jayne Stevenson

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12d ago1w ago

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Big Shakti’s podcast covers all forms of higher yoga, including Indian philosophy, Samkhya, raja yoga, bhakti yoga, jnana yoga, yoga tantra, mantra and yantra, chakras and kundalini, Sri Vidya, Eastern and Western psychology, which includes yoga psychology and the analytical psychology of Carl Jung, dreams and imagination, karma, Indian astrology, Jyotish. Published by www.bigshakti.com

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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

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4h ago4h ago

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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

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SokukoJi Buddhist Temple Monastery

Sokuzan

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2d ago2d ago

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A Sōtō Zen Buddhist Temple. Visit: SokukoJi.org If you would like these talks to continue PLEASE VISIT OUR DONATE PAGE at www.sokukoji.org/donate

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Mindfulness Insight Meditation - Buddhist Teachings

Satipatthana Meditation Society of Canada

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4d ago4d ago

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Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/

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Abide Bible Sleep Meditation

Abide Bible Sleep Meditation

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13h ago13h ago

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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...

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Trauma Survivorhood

Sara Miley, CTRC-a, IFS

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3d ago3d ago

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Trauma Survivorhood's mission is to bring awareness and diminish stigmas related to trauma and healing. Each interview aims to inspire with stories shared by those thriving after surviving and to give survivors resources to add to their toolbox to benefit them in their own recovery journey. The host, Sara Miley, is an IFS-informed, advanced Certified Trauma Recovery Coach with her own private practice called Full Circle Wellspring LLC. For more info, visit https://www.traumasurvivorhoodpodca ...

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Conversations With Emily

Emily

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3d ago3d ago

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Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, conscious living, connecting with the earth and healing.

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Abide Christian Meditation

Abide Christian Meditation

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14h ago14h ago

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Daily Bible meditations with peaceful music and water sounds to help you Abide in Christ everyday. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Christians who meditate at ...

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The Aware Mind

Sarah Vallely

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5d ago5d ago

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Episodes explore mindfulness teachings, strategies and science and are released every Friday. Sarah Vallely is the author of four books on the subject of meditation and mindfulness, her most current book, Tame Soothe Dwell introduces a mindfulness practice based in taming the mind, soothing the gut and dwelling in the heart. Sarah also runs a virtual meditation center and trains and certifies mindfulness teachers and coaches. Learn more at http://www.tsdmind.org

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Wild Blue Yonder Meditations

Alexis Miller

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7d ago0w ago

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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...

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The Wonder Dome

Andy Cahill

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12d ago1w ago

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Increasing awareness. Deepening presence. Activating wonder. To be able for the times ahead and the times already here. wonderdome.substack.com

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Awakening Together Presents Being Aware of Awareness Guided Meditations

Rhoda Makled @ Awakening Together

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29d ago4w ago

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All are welcome to join this program live on Mondays, Wednesdays and Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover ...

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Meditation Conversation

Kara Goodwin

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5d ago5d ago

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A podcast to support your spiritual (r)evolution. This is the best podcast for people who are experiencing a spiritual awakening. Whether you are a beginning meditator or advanced on your path, the content of the Meditation Conversation podcast will speak to you. Kara Goodwin hosts guests with expertise in a wide variety of subjects which explore consciousness to assist you with your spiritual transformation. Topics include mysticism, energy healing, miracles, angels, psychic abilities, ment ...

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Soul Explorers Podcast

Gary Langley and Sally Taylor

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9d ago1w ago

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Gary Langley and Sally Taylor interview guests on topics of the afterlife, the soul, consciousness, and the nature of reality. Conversations explore what can be experienced and known about conscious awareness and identity beyond the physical 3D world.

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Meditation for Sleep

Meditation for Sleep

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6h ago6h ago

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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like neve ...

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Dharma Junkie

Justin Otto

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6d ago6d ago

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Dharma Junkie... A podcast about life, death, spirituality, connection, meditation, addiction, recovery, psychedelics, music, magic, mysticism, ideological deconditioning, art of all mediums , the dog that died when you were a child, your uncles pancreatic cancer, the girl that dumped you in the 7th grade, the Universe and YOU.

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Canny Crystals: Manifestation, mindset and spirituality

Mart Tweedy

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4d ago4d ago

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Want to know more about the law of attraction, manifesting, mindset, spirituality and all things new-age? Want to learn how to set yourself achievable goals and be the best possible version of YOU? Have a listen! Each week I'll be delving into different topics with a few guests along the way, as well as answering your questions! I've come from nothing and had some incredible life experiences - let's get them sorted for you too! Hosted on Acast. See acast.com/privacy for more information.

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Phil Golding

Phil Golding

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1M ago5w ago

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Inner Harmony, Self-Awareness, Empowerment, Heal-Grow-Evolve. Phil Golding has been on his own Self-Awareness journey for the last 40 years. He overcame suicidal depression and in the process awakened to the foundational principles of healing and awakening. He is a meditation/mindfulness/self-awareness teacher and therapist specialising in trauma, depression, anxiety, as well as high level self-awareness, self-realisation. The podcasts introduce these foundational principles and guide you in ...

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Chakras & Chardonnay

Maria Mayes

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5d ago5d ago

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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...

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The Mindful Podcast

Mindful

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1y ago1y ago

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Podcast by Mindful

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Buddhist Boot Camp Podcast

Timber Hawkeye

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26d ago3w ago

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The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste, offers a secular mindfulness practice to be at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

show series

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A 12-Minute Meditation for Embracing Neurodiversity Through Breath Awareness with Sue Hutton 13:26

27m ago13:26

13:26

This week, Sue Hutton guides us in a breathing practice to foster awareness of our senses, honoring our neurodiversity while we strengthen our mindfulness practice. We live in a neurodiverse world. We are all wired with unique minds and bodies, and each of us has a unique sensory constitution. For instance, someone who experiences sensory overwhelm…

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Guided Meditation: Undefined Awareness 30:45

6h ago30:45

30:45

This talk was given by Gil Fronsdal on 2024.08.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/co1Ucbmj4nU?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…

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Brian Lesage: Natural Awareness: Listening to the Second Melody 34:19

1d ago34:19

34:19

(Flagstaff Insight Meditation Community)By Brian Lesage

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#14 - From Narcissism to Self-Awareness - The Role of Shadow in Spiritual Evolution 22:13

18m ago22:13

22:13

The following two talks by Jayne on the Shadow were taken from the Light in the Chakras and Kundalinī Course that we ran in 2022. They are taken from Classes 3 and 5. Understanding what the shadow is and being able to deal with upwellings from the shadow is extremely important in the more advanced practices of the yoga-tantra tradition. This is bec…

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Dreamy Melodies: Crafting the Perfect Playlist for a Peaceful Sleep 57:40

3h ago57:40

57:40

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Guided Meditation: Ethics Bathing 31:00

3h ago31:00

31:00

This talk was given by Gil Fronsdal on 2024.08.12 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

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Dharmette: Poems of the Nuns (1 of 5) Punna and Ethics 14:37

2h ago14:37

14:37

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Guided Meditation: Ethics Bathing 31:00

2h ago31:00

31:00

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Dharmette: Poems of the Nuns (1 of 5) Punna and Ethics 14:37

3h ago14:37

14:37

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Full Breath Practice with JOY! 30:47

2h ago30:47

30:47

This week we update our pranayama skills with a joy-filled full practice. We do a few breaths we haven’t done together in a while, filling our whole field with LIGHT. We begin with drawing silver light into our spinal cord and nervous system, illuminating us from within. We proceed on to the full practice, adding in the sound of healing for our Hea…

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The Shadow: Individuation, Wholeness, and Becoming Your True Self 1:08:51

1h ago1:08:51

1:08:51

Dr. Rick and Forrest explore one of the most interesting concepts in psychology: Carl Jung’s concept of the shadow. The shadow includes the “the things a person has no wish to be,” the uncomfortable aspects of ourselves that we deny or ignore. Facing those parts can be difficult, but becoming aware of the shadow, accepting it, and integrating it al…

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Built on Solid Rock 34:35

32m ago34:35

34:35

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Bonnie Curry, helps your body relax and your mind rest on the truth found in scripture. Jesus encouraged his followers t…

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Words That Teach Kindness 16:25

1h ago16:25

16:25

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by Bonnie Curry, to center yourself on the truth in God's word. Would you say that your words teach wisdom, compassion and kindness lately? Medita…

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Dreamy Melodies: Crafting the Best Playlist for Peaceful Sleep 1:11:54

1h ago1:11:54

1:11:54

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Re-Earth Through Walking 45:52

22h ago45:52

45:52

This talk was given by Gil Fronsdal on 2024.08.11 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/0LN7OCTdIG8?si=mlYi52hOFpHQ1YdA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www…

1
Re-Earth Through Walking 45:52

20h ago45:52

45:52

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Ayya Santussika: The Qualities That Bring Joy, Happiness and Awakening 58:19

2h ago58:19

58:19

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, and Q&A was offered on August 10, 2024 for “How do I apply the Dhamma to THIS!?!”By Ayya Santussika

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Giving Soft Answers 14:36

2h ago14:36

14:36

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by Johnathon Eltrevoog, to center yourself on the truth in God's word. How can you communicate more effectively with someone you disagree with? Me…

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Making the Big Bucks in Spiritual Practice

19h ago

—

Ajahn Nyaniko reflects on the importance of pushing oneself in spiritual practice, and compares the fruits of meditation to a salary one earns through working hard at one’s job. This Dhamma talk was offered on August 11, 2024 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery

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Set Aside Time - 08-11-24 with Sokuzan - sokukoji.org 51:52

1d ago51:52

51:52

https://youtu.be/0SEjrMesazIBy Sokuzan

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Dreamy Melodies: Assembling Your Ultimate Sleep Playlist 59:12

2h ago59:12

59:12

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Episode 4 - Making Loving Food Choices 14:48

1d ago14:48

14:48

Emily discusses some great alternatives if you're wanting to make more loving food choices, particularly if you have endometriosis or PCOS. Naturally these tips can be applied by anyone who is wanting to make more loving choices when it comes to the food they are putting into their body temple.

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Episode 3 - The Quantum Way of Thinking 24:35

2d ago24:35

24:35

In the episode Emily discusses a paradigm shift and way thinking about the reality to a quantum way of thinking and relating. She discusses how to connect with the quantum field and make changes to the energy that you are broadcasting.

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Healthy Communication 15:46

33m ago15:46

15:46

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by Judith Bareham, to center yourself on the truth in God's word. Do your words bring life to those around you? Meditate on Ephesians 4:29. Allow …

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Dreamy Melodies: Assembling the Perfect Sleep Playlist 38:24

3h ago38:24

38:24

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Ep. 554 – Heart Intelligence: AI and Inner Development with Nipun Mehta 59:06

11m ago59:06

59:06

Using modern tools to support inner transformation, ServiceSpace founder Nipun Mehta offers innovative solutions for turning artificial intelligence into collective heart intelligence. Learn more about ServiceSpace’s unique model of organizing small acts of service at servicespace.org. In this episode, Nipun and Raghu chat about: Nipun’s upbringing…

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Kevin Griffin: Joy 1:15:16

3d ago1:15:16

1:15:16

(Spirit Rock Meditation Center)By Kevin Griffin

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Dharmette: Eight Worldly Winds (5 of 5) Wisdom 13:12

3d ago13:12

13:12

This talk was given by Gil Fronsdal on 2024.08.09 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/oJ1agfbtNLU?si=G2WXJvFOSFRz0bdj&t=1924. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…

1
Dharmette: Eight Worldly Winds (5 of 5) Wisdom 13:12

2d ago13:12

13:12

1
Guided Meditation: This Too Will Change 31:24

2d ago31:24

31:24

This talk was given by Gil Fronsdal on 2024.08.09 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/oJ1agfbtNLU?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…

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Guided Meditation: This Too Will Change 31:24

2d ago31:24

31:24

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EP 147| Featuring: Tracy Hannigan 32:30

3h ago32:30

32:30

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Tracy Hannigan, a qualified sleep therapist who works exclusively with adults who suffer with insomnia using evidence-based practices to help people recover from longstanding sleep issues. TOPICS COVERED: - Their Journey – Tracy Hannig…

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Knowledge or Folly? 15:56

2h ago15:56

15:56

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, Narrated by Bonnie Curry, to center yourself on the truth in God's word. Have you ever said anything that you later regretted? Meditate on Proverbs 15:2. A…

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146: Retreat Dhamma Talk 41: Wise Attention and its Four Causes 53:36

22m ago53:36

53:36

YouTube video link: https://www.youtube.com/watch?v=AM2_s_qOn5o&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=41 Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/By Satipatthana Meditation Society of Canada

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147: Receiving guidance from tarot and oracle cards 32:18

10h ago32:18

32:18

Hi guys - I hope you're all good?! In this episode, despite a little stress over nothing, I received signs from the Universe, such as blue butterflies and angel numbers, affirming everything will be okay. These signs led me to realise the importance of discussing how tarot and oracle cards can provide guidance and direction in life. Listen in as I …

1
Dreamlike Melodies: Crafting the Perfect Soundtrack for Sweet Dreams 55:55

10h ago55:55

55:55

1
Jill Shepherd: short talk: the benefits of practising Mindfulness of the Body 12:33

1d ago12:33

12:33

(Auckland Insight Meditation)By Jill Shepherd

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Jill Shepherd: meditation: Mindfulness of Hearing 25:59

1d ago25:59

25:59

(Auckland Insight Meditation) Beginning with mindfulness of breathing and bodily sensations, then opening to the experience of hearingBy Jill Shepherd

Podcasts Worth a Listen

Meditation. Awareness Podcasts

Podcasts Worth a Listen