Best Meera Hardin Podcasts (2024)

1
Embracing Diversity for Better Outcomes 35:26

24d ago35:26

35:26

"As girls, as females, we already feel a level down, but then you add race into it and you're another level or two down based on what type of race you are." Summary Join hosts Meera and Sara as they about diversity, equity, and inclusion (DE&I), personal experiences and perspectives, including the challenges faced by underrepresented groups and the…

1
Level Up or Pivot? Navigating Career Changes 35:50

1M ago35:50

35:50

Summary In this conversation, Meera and Sara discuss their experiences in the corporate world and the importance of finding fulfillment in your career. They talk about the challenges they faced, including being undervalued and facing gender bias. Sara shares her transition from a successful corporate career to a role in DEI (Diversity, Equity, and …

1
Money Moves: Mastering Financial Literacy with Aaliyah Kissick 32:35

2M ago32:35

32:35

Summary In this conversation, Meera interviews Aliyah Kissick, Miss Illinois United States 2023 and founder of the Financial Literacy Diaries. They discuss the importance of financial literacy and empowerment. Aliyah shares her journey of starting a business at a young age and the role financial planning played in her success. They emphasize the ne…

1
Handling Disrespect at Work 20:56

3M ago20:56

20:56

"Throughout my career, I have been disrespected, disrespected, respected and disrespected and all the things in between." –Meera Hardin Summary In this episode, Meera discusses the topic of disrespect, particularly in the workplace. She shares her personal experiences of being disrespected and offers advice on how to handle such situations. Meera e…

1
Mastering Office Politics: Success Strategies 25:49

3M ago25:49

25:49

Tips for Navigating Office Politics “She's just, like, in and well connected…no, they just know how to play the game. And that's just facts.” ~Meera Hardin Love it or hate it, office politics are here to stay! If you are a corporate baddie like host Meera Hardin, this episode will help you to understand and navigate office politics in your favor. M…

1
Empowering the Next Generation with Mohini Gima 31:37

3M ago31:37

31:37

In this episode, Mohini Gima shares her personal journey of breaking free from societal and cultural expectations to find her true self. She discusses the pressure to conform to norms and the emptiness she felt despite achieving external success. Mohini emphasizes the importance of living authentically, empowering the next generation, and setting b…

1
Managing Difficult Colleagues: Tips & Techniques 15:59

3M ago15:59

15:59

“...Understanding your colleagues, especially the difficult ones, It's going to help you to overcome those difficulties and thrive despite these colleagues.” ~Meera Hardin No work environment is perfect. The challenges of dealing with difficult colleagues in the workplace is easier when you are equipped properly! Meera Hardin draws from her own exp…

1
Digital Detox: Reclaim your Time & Mind 25:24

3M ago25:24

25:24

In today's hyper-connected world, taking a break from screens is more crucial than ever. Join host, Meera Hardin, as she explores the transformative power of a digital detox, sharing tips and strategies to help you reclaim your time, boost your well-being, and find balance. Key Topics Covered: Digital Detox Basics: What it is and why it matters. Si…

1
The Power of Community - Building and Sustaining Support Networks 24:30

4M ago24:30

24:30

The Power in Community “What is important to you in your community?” ~Meera Hardin “Finding the like minded individuals, identifying your needs, and being proactive… Introduce yourself. Don't wait for people to come up to you.” ~Meera Hardin Meera Hardin explores the transformative power of community and how it can be a catalyst for personal and pr…

1
The Art of Saying No: Setting Boundaries for Better Balance 18:38

4M ago18:38

18:38

In this episode, we dive into the essential skill of setting boundaries and the powerful impact it can have on achieving a balanced and fulfilling life. Learn practical techniques for saying no, understand your personal limits, and discover the numerous benefits that come from maintaining healthy boundaries. Through personal anecdotes and actionabl…

1
Name Changes: How They Shape Identity 18:08

4M ago18:08

18:08

The Last Name Dilemma: Marriage and Identity Transformation In this thought-provoking episode of the Brown Girl Trending podcast, we dive deep into the often overlooked but significant topic of changing your last name after marriage and its impact on personal identity. Our host, Meera Hardin, discusses the emotional and psychological journey that m…

1
Building Self-Confidence 101: From Personal Experience to Practical Exercises 22:53

5M ago22:53

22:53

Welcome to a transformative episode of Brown Girl Trending! Today, host Meera Hardin is diving into the foundational topic of self-confidence. This episode is a blend of personal stories and actionable advice designed to help you build and sustain your confidence in various aspects of your life, whether it's stepping into a job interview, negotiati…

1
Beyond the Job Title: Unpacking Identity and Opportunity 11:51

5M ago11:51

11:51

In this episode of Brown Girl Trending, we dive deep into the complex relationship between job titles and personal identity. Join host, Meera Hardin, as she explores how job titles can influence opportunities, networking, and self-perception, yet ultimately do not define who we are as individuals. This conversation will cover: The power and limitat…

1
Navigating Mental Health as a Brown Girl 14:01

5M ago14:01

14:01

In this special episode of Brown Girl Trending, host Meera Hardin delves into the vital topic of mental health during Mental Health Month. Join her as she shares her personal journey with mental health, exploring its intersection with career success and familial connections. From breaking the stigma surrounding mental health in communities of color…

1
Meera Hardin: From Sacrifices to Success – A Journey of Overcoming and Thriving 42:45

9M ago42:45

42:45

In this compelling episode of "Brown Girl Trending," your host, Meera Hardin, takes you on a deeply personal journey through her life and the remarkable path that led her to where she is today. As the host of both the "Brown Girl Trending Podcast" and "Woke & Pretty Podcast," Meera's story is a testament to determination, resilience, and the pursui…

1
Goal-Getter's Guide 2024: Crafting Your Best Year Yet! 23:49

9M ago23:49

23:49

“When you start actually making specific moments or goals or things that you want, you might actually try to achieve them and you might be happier.” ~Meera Hardin “Vision boards are a must. Vision boards are so important.” ~Meera Hardin “Breaking down the larger goals into smaller goals are really helpful too.“ ~Meera Hardin “Keep track of what you…

1
Breaking Barriers in Corporate America 30:10

10M ago30:10

30:10

Meera Hardin has a heartfelt conversation with the insightful Bettina M. Jones, a life coach dedicated to creating equitable spaces in the coaching world. Together, they dive into the challenges faced by women of color in corporate America, the importance of finding one's passion, and the need for collaboration over competition. Key Highlights: Bet…

1
Embracing the Leap: From 9 to 5 to Side Hustle Success 23:29

10M ago23:29

23:29

Brown Girl Trending is the essential podcast for women striving to carve their unique paths in the professional world. In today's enlightening episode, we're thrilled to welcome Christen N. James, also known as CJ, a Side-Hustle Coach and the creator of The Shine to FIVE™ Method for Side Hustlers. With her impressive credentials as a Certified Life…

1
Holiday Party Attire 101 21:54

10M ago21:54

21:54

“You really have to understand the dress code.” ~ Meera Hardin “I looked great because I learned from my first experience.” ~ Meera Hardin “Do not wear a sweater with writing on it. Do not have a funny, naughty phrase or anything like that. You do not want to be known as that girl.” ~ Meera Hardin “You want to maybe look your best, feel your best, …

1
Are You Giving Too Much Of Yourself? 20:38

10M ago20:38

20:38

“I don't want to give too much because how much is too much? Emotionally. Physically. Mentally. ” ~ Meera Hardin “What is the nature of giving?” ~ Meera Hardin “Sometimes people's problems aren't yours to solve.” ~ Meera Hardin “You also have to understand your physical limits.” ~ Meera Hardin The holiday season is here and Meera Hardin shares her …

1
Cultivating Gratitude to Change YOU 28:22

11M ago28:22

28:22

“When I write in my gratitude journal, I really feel like I've tried to challenge myself and change up what I've written and it really truly helped me to feel good and positive about all aspects of my life.” ~ Meera Hardin “I really want you to think about what it means to cultivate that gratitude mindset,“ ~ Meera Hardin “I celebrate the small win…

1
Jingle All The Way - Navigating the Busy Holiday Season 26:34

11M ago26:34

26:34

“I delegate really well… Do you know what a load of stress freeness that is to have somebody own a task like that? It creates such a peaceful mindset for me. ” ~ Meera Hardin “When you delegate something to someone, let them do it the way that THEY'RE going to do it and stop criticizing because you've given them that task. Let them own it. “ ~ Meer…

1
Mastering Abundant Money Mindset 29:39

11M ago29:39

29:39

“The abundance mindset is focusing on growth and prosperity and investments, and sharing that wealth. ” ~ Meera Hardin Meera Hardin dives deep into the topic of money mindset, discussing its significance and how it influences our financial decisions. With a focus on her own experiences and struggles, she encourages you to reflect on your money mind…

1
Mastering the Art of Feedback for Growth 25:54

11M ago25:54

25:54

“Sometimes in the heat of the moment, you can feel a certain way and your emotions can cloud what that other person is saying. ” ~ Meera Hardin Are you handling the feedback you are receiving make you better? Do you know how to give feedback properly? Meera Hardin dive deep into the world of feedback. Explore the various forms of feedback, its impa…

1
The Juggle is Real: Being Superwoman at Home and at Work 23:11

12M ago23:11

23:11

“It is exhausting being a woman! It is... exhausting to live up to these expectations that's pushed by the media, that's pushed on TV. Women being amazingly badass, but yet they're still perfect at home.” ~ Meera Hardin Meera Hardin provides a candid and insightful exploration of the intricate expectations placed on modern women. Much like the lege…

1
Taking Care of Your Overall Health 19:16

12M ago19:16

19:16

“The five year survival rate for breast cancer is 90 percent if you have early detection.” ~ Meera Hardin In this episode, Meera Hardin stresses the importance of proactive health measures, especially during Breast Cancer Awareness month. She highlights the need for consistent prioritization of well-being and the critical role of advocating for you…

1
Balancing Act: How to Thrive in Your Career and Personal Life 14:51

12M ago14:51

14:51

“Goals are goals. You don't have to be perfect at them, but you have to keep striving to have that balance.” ~ Meera Hardin In this insightful episode of Brown Girl Trending, Meera Hardin invites us into her world where she skillfully navigates the complexities of being a busy mom, entrepreneur, and boss lady. Meera’s wisdom and practical advice wi…

1
Lucky #13 Creating Your Dream Life and Career (Taylor’s Version) 26:30

1y ago26:30

26:30

“Failure and rejection are part of the game.” ~ Meera Hardin “Gratitude is everything. Nothing in life matters if you aren’t grateful for it.” ~ Meera Hardin Creating your dream life is much easier than you think…but your dreams don’t work unless you do! Meera Hardin shares her LUCKY 13 tips to build your dream life and get the dream. Your dreams a…

1
Unshakable Confidence Unleashed 25:05

1y ago25:05

25:05

“I'm telling you, if you are negative, you can turn it into a positive.” ~ Meera Hardin Meera Hardin dives deep into the world of self-confidence. Have you ever looked at someone and wondered how they exude such unwavering self-assurance? Little secret – confidence isn't something you're born with; it's something you can nurture and develop over ti…

1
The Immigrant Hustle: Meera's Journey of Resilience and Hustle 13:58

1y ago13:58

13:58

“I learned early on, if I adapted and I was flexible, I can thrive.” ~ Meera Hardin Join me, Meera Hardin, as I take you on a remarkable journey from a humble shack in Trinidad to the vibrant streets of Brooklyn, New York. My story is one of unwavering resilience and relentless hustle, and I hope it inspires you to overcome any challenge life throw…

1
Money Mindset: Scarcity vs. Abundance 25:56

1y ago25:56

25:56

In this empowering episode of our podcast, 'Money Mindset: Scarcity vs. Abundance', we are joined by Leonor Herrera, a Money Mindset Coach who specializes in working with women entrepreneurs. An engineer-turned-business-owner, Leonor successfully built her multi six-figure nanny agency, AP Nannies, from the ground up. Today, she uses her unique ble…

1
Mastering Brand Building: Unleashing Your Presence In-Person and Online 36:57

1y ago36:57

36:57

In this episode of Brown Girl Trending, Meera Hardin and guest co-host, Ria Balram, delve into the art of brand building and explore strategies for establishing a powerful presence both in-person and online. Join us as we unlock the secrets to creating an authentic and compelling brand that resonates with your audience and drives your professional …

1
Prioritizing Wellness as a Woman of Color 38:49

1+ y ago38:49

38:49

In this episode, Meera Hardin along with guest host, Ria Balram, Esq. will dive right in to what self-care means, the unique challenges faced by women of color and how these can impact mental and physical health. Join us as we unpack the concept of self-care and discuss practical strategies for prioritizing wellness in a world that often demands so…

1
Accents and the Perception in the Workplace 32:48

1+ y ago32:48

32:48

In today's episode, we delve into the topic of accents in the workplace and how they impact perception. Accents can be a double-edged sword, with potential discrimination and communication barriers on one hand, and positive contributions to diversity and cultural understanding on the other. We explore the complexities of this issue and discuss ways…

1
The Confidence Factor: The Connection Between Women's Confidence and Workplace Achievement 32:41

1+ y ago32:41

32:41

Join us in this empowering episode of Brown Girl Trending as we delve into the vital link between women's confidence and workplace achievement with Lauren Young Durbin of Tyche Career Coaching. Confidence plays a pivotal role in shaping a woman's professional journey, influencing her success, and propelling her career forward. In this episode, we e…

1
Get the Raise you Deserve! 19:47

1+ y ago19:47

19:47

I know what it’s like to do the most and get paid the least. I’ve been there and accepted it...but then I got fed up. I eventually worked up the courage to ask for a raise and expected my hard work would’ve been recognized … after all, everyone knew I did way more than I was supposed to. It didn't go the way I planned. It took over a year of asking…

1
Leadership Principles for Women of Color 35:35

1+ y ago35:35

35:35

In this episode with @meerahardin & guest Susana Alba, conversation centers around Leadership and the 4 different personality types that should be identified for managers to be successful. We also talk about the salary discrepancy that face the BIPOC community and address some of the main points of why it's harder for a woman of color to ask for a …

1
Pregnancy: A Life or Death Choice for Women of Color 26:52

1+ y ago26:52

26:52

Having a baby shouldn't mean life or death but that's what women of color are faced with. Our guest talks about the fear that comes along with being pregnant due to the staggering statistics of survival during the birthing process in the U.S. Layo George is founder of Wolomi, a pregnancy app that serves as a companion specifically designed to provi…

1
Body Image of the Brown Girl 25:28

1+ y ago25:28

25:28

Brown Girl trending talks to The Curve Experience about race and body image in relation to cultural events and workplace dynamics. This episode explores the systemic issues that create an unequal playing field for people of color in terms of self-esteem, representation, and acceptance. We will discuss societal pressures that manifest online, from I…

1
Women Supporting Women 27:35

2y ago27:35

27:35

Boss Babes of South Africa - online platform, motivational quotes for women, skill sharing We can always find excuses for why things aren’t ‘going the way they’re supposed to do We have to take action and chase our dreams and make it happen - its’ all on you Women are hard on themselves because they’re chasing their idea of perfection Women should …

1
Working Hard Doesn't Mean More Money: My Story 23:54

2y ago23:54

23:54

In today's society, women are paid less than men for doing a lot more than their job description. They're also expected to do more work at home, and are considered "aggressive" if they ask for a better work life balance. This video explores why women deserve to be paid more and have a better work life balance. Women work hard and expect people to n…

1
Can you be the Perfect Woman? 11:40

2y ago11:40

11:40

Perfect Mom Perfect Wife Perfect Friend Perfect Career Leader Perfect Business Owner Perfect Side-Hustle Societal pressure to be perfect with all the things we do is overwhelming! Women tend to put the pressure on themselves. Do men feel this way? How can we be all the things and not perfect? Want to get a raise but don't know how to even begin?? J…

1
Being a Black Woman in Technology & Product 25:58

2y ago25:58

25:58

Meet Danita Becker - a product leader who is passionate about using technology to solve real problems for real people. With a background in web development and 18 years of experience in the creation and management of digital solutions, Danita has developed and launched digital products in environments ranging from small businesses to non-profits to…

1
Reimagine the Seat at the Table 30:10

2y ago30:10

30:10

Meet Shanae Brown - Career Success Coach and the Founder of No Cream in this Coffee. Her passion is to uplift the Black community and she is doing this by changing the narrative and re-imagining the experiences for people of color. Shanae is a first-generation corporate professional in her family and has worked in the HR sector in various industrie…

1
From Side-Hustle to Success: How I found my Self-Worth 25:36

2y ago25:36

25:36

Success requires persistence, consistency, and hope despite obstacles associated with being from an immigrant family. Today's guest, Nel Peralta side hustles as a Business Mindset Coach, Graduate Student in Philosophy, and is a 3X Cancer Survivor. As the only child of immigrants from Oaxaca, Mexico, he’s been driven to succeed and prove that his pa…

1
Brown Girl Tips for Starting a New Job 21:35

2y ago21:35

21:35

Best Tips for Starting a New Job If you’re new to the workforce or starting a new job, this is the episode for you. It’s important to start off on the right foot and as a person of color, you’re already walking in with stereotypes placed on you and there’s nothing you can do to change that. I’ll go into my best tips and give examples so that you ca…

1
Low Salary - Never Again! 30:08

2y ago30:08

30:08

My guest today is David K. who has over 12 years of media sales experience and has worked at large fortune 500 companies as well as small, family owned companies. Today he has found his place somewhere in the middle but along the way he’s learned that salary expectation based on a the size and reputation of the company does not always match up to w…

1
Brown Boss Vibes 33:21

2y ago33:21

33:21

What does it mean to be a Brown Boss? Growing up in an immigrant family, Ria Balram of Balram Law Group talks about the main reason she started her business and her catalyst for change. In this episode, Meera and Ria dives right into the “immigrant mentality” and the varying measures of success. Listen in as they discuss things like: Catalyst for c…

1
Who is Meera Hardin? 3:40

2y ago3:40

3:40

Who is the host and why should I listen to her? Meera Hardin's bio, purpose and goal as host of Brown Girl Trending. www.browngirltrending.comBy Meera Hardin

1
A Woman of Color in the Workplace 24:59

2y ago24:59

24:59

In this episode we're focusing on what it means to be a woman of color in the workplace. Many businesses have taken action by implementing Diversity & Inclusion initiatives, Anti-bias training and even promoting women to leadership roles to level the playing field and help change racism in the workplace. As BIPOC (Black, Indigenous and People of Co…

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Meera Hardin Podcasts

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