Real conversation with your local hosts, Frank & Megan featuring your favorite 302 business owners and influencers. Supporting the Delaware communities.
…
continue reading
1
S2Ep16: Lisa Bradick with Bellaloo Pet Couture
58:16
58:16
Play later
Play later
Lists
Like
Liked
58:16
This one is for the animal lovers. Meet Lisa! Owner of Bellaloo Pet Couture! While Lisa loves creating things special for you and your pets, her favorite thing is the connections she makes with each of her customers! She loves hosting events in her community such as Dog Days Of Summer!
…
continue reading
1
S2Ep15: Financial Literacy with Rep. Dr. Jeff Hilovsky and Mark Olazagasti
1:13:26
1:13:26
Play later
Play later
Lists
Like
Liked
1:13:26
Join us for a discussion with Dr. Jeff Hilovsky and Mark Olazagasti on House Bill 203 and adding in financial literacy in the school curriculum. Dr. Jeff Hilovsky has had several careers. Foremost, he is husband to wife Marcia for nearly 44 years, father of three grown successful children, and grandfather to six wonderful grandchildren. He is a ret…
…
continue reading
1
S2Ep14: Codie Chesner of Chesner Investment Group and US Air Force Veteran
51:35
51:35
Play later
Play later
Lists
Like
Liked
51:35
Codie Chesner, real estate investor/owner operator of Chesner Investment Group and US Air Force Veteran. Proudly elevating communities through transformative fix and flip projects.By Frank & Megan
…
continue reading
1
S2Ep13: Chris with Breakthrough Personal Coaching
59:45
59:45
Play later
Play later
Lists
Like
Liked
59:45
Chris is the owner of Breakthrough Personal Coaching and has been a fitness & nutrition expert for over 25 years now, and is Certified Personal Trainer, Strength Training Coach, Kettlebell Instructor, Movement Specialist, Nutrition Coach and Best- Selling fitness author and speaker and is a regular contributor to multiple publications.…
…
continue reading
1
S2Ep12: Attorney Veronica Townsend of Weidman & Townsend, P.A.
1:07:22
1:07:22
Play later
Play later
Lists
Like
Liked
1:07:22
Veronica Townsend is an attorney & owner of Weidman & Townsend, P.A. She is a proud, lifelong Sussex Countian whose family has lived here for generations. Veronica handles real estate settlements, estate planning and administration, and business entity formation. Veronica’s zest for life and love for southern Delaware and its people resonates in he…
…
continue reading
1
S2Ep11: Jessica Moyer with The Ice House
1:01:48
1:01:48
Play later
Play later
Lists
Like
Liked
1:01:48
Jessica Moyer, a dynamic TEDx speaker and author of Triumph Through the Tears, is a dedicated coach empowering women to embrace holistic well-being. Founder of The Ice House: Wellness + Community, a boutique studio in Delaware, Jessica holds numerous wellness certifications and has positively impacted thousands over seventeen years. Beyond her prof…
…
continue reading
1
S2Ep10:Patrick and Jennifer of BrandywineBuzz
1:00:51
1:00:51
Play later
Play later
Lists
Like
Liked
1:00:51
Patrick and Jennifer set out to find the best events for families in the Brandywine Valley and realized there wasn't a place with all the event. Since then, the Brandywine Buzz has grown and now their children have joined the effort to continue providing a hub for great events! As dedicated parents of two children, they are constantly on the lookou…
…
continue reading
1
S2Ep9: George Dobbins of George Dobbins Coaching (& Crossfit Dover)
1:08:09
1:08:09
Play later
Play later
Lists
Like
Liked
1:08:09
George Dobbins is a NPTI graduate, a Level 2 CrossFit Coach, a Level 2 Enlifted Coach and comes to you with 22 years of coaching experience. Most of this coaching time has been in the fitness space while George has owned CrossFit Dover, the first CrossFit gym in Delaware and the 87th gym worldwide. His passion recently has been individual personal …
…
continue reading
Kerriann Otaño began her international career at 17 with a tour of the musical Godspell in Ireland. After college, Kerriann embarked on a career that would see the young soprano take the stage at Washington National Opera at the Kennedy Center, Wolf Trap Opera, Opera Memphis, Lyric Opera of Chicago, and even the Metropolitan Opera. She can be heard…
…
continue reading
1
S2Ep7: Dr. Haresh Sampathkumar with Delaware NeuroRehab
58:13
58:13
Play later
Play later
Lists
Like
Liked
58:13
Haresh Sampathkumar, MD, is the Medical Director and Co-Owner of Delaware NeuroRehab in Dover and Wilmington DE. With subspecialty training in Brain Injury Medicine, Dr. Sampathkumar treats the entire spectrum of severity of brain injuries from concussions to coma.By Frank & Megan
…
continue reading
1
S2Ep6: Katie O'Brien with Mindful Midwifery
58:52
58:52
Play later
Play later
Lists
Like
Liked
58:52
Katie O'Brien is a certified midwife who has been committed to improving the lives of women and their families in her career. She is the founder of Mindful Midwifery, where her goal is to merge the information gap between whole body wellness and clinical women's healthcare. The classes at Mindful Midwifery range from puberty through menopause, preg…
…
continue reading
Join us for a conversation with Kim Legans where we cover a lot of fun subjects from books, to birth, to business. Kim is an Air Force Pilot, C-17 Simulator Instructor, Co-owner of Rail Haus, Mom of 3 kids, 2 dogs, 1 cat & 5 chickens, fitness enthusiast, Beer snob & lover of books (mainly fiction.)
…
continue reading
1
S2Ep4: Retired DAFB Command Chief of the 436 Airlift Wing
58:26
58:26
Play later
Play later
Lists
Like
Liked
58:26
Timothy Bayes, lives in Camden Delaware, married with four children. Originally from Newton, Kansas, moved to Delaware in June of 2020. Recently retired from Dover Air Force Base where he served as the Command Chief of the 436th Airlift Wing. Currently works for Century Engineering, Dover Delaware as a Senior Project Controls Manager.…
…
continue reading
In 2021, Bethany Geiser, left her 9:00 to 5:00 and started Delaware Professional Organizers. The business has only grown since then! They are excited to see how this business develops and continues to change lives and offer a unique and life giving service. The mission statement of Delaware Professional Organizers is to make your home fit your uniq…
…
continue reading
Devon is a lifelong Dover resident who adores spending time with her family and friends. She is an avid runner and Orangetheory Fitness enthusiast. She holds a Masters in HR Management and is an HR Consultant. She is President of Destination Downtown Dover who hosts OktDOVER Fest and History, Heritage, and Hops.…
…
continue reading
1
S2Ep1: Milford's Dolce Bakery and Coffee Shop
49:06
49:06
Play later
Play later
Lists
Like
Liked
49:06
Mark Dissinger, owner of Dolce Bakery and Coffee Shop in Milford, Delaware. Mark has been an active Milford resident and volunteer for over 20 years. Mark believes it is important to support local downtown businesses and grow the community of Milford as much as possible. Dolce Bakery and Coffee Shop offers made in house, from scratch pastries and d…
…
continue reading
1
Ep. 34: Alex Csedrik: The Art of Versatility
1:03:58
1:03:58
Play later
Play later
Lists
Like
Liked
1:03:58
Alex Csedrik is a graduate of DeSales University, where he won the 2008 Creative Writing Fiction award. He also received his Master's degree from Montclair State University and his Master's of Fine Arts degree from Fairleigh Dickinson University. Currently, he's the marketing manager at Jack Lingo Asset Management, the Dewey Beach marketing chairpe…
…
continue reading
1
Ep. 33 The Healing Power of Equine Therapy
44:57
44:57
Play later
Play later
Lists
Like
Liked
44:57
Rosemary Baughman LCSW, CCS, CADC, EAP runs Courageous Hearts. Working in the behavioral health field for 25 plus years, Rosemary is honored to be a part of many people’s journey toward emotional, mental, and spiritual healing, living the dream of connecting horses and humans for therapeutic healing.…
…
continue reading
1
Ep.32 The Business of Fashion with Jami Jackson
59:01
59:01
Play later
Play later
Lists
Like
Liked
59:01
Jami Jackson is the owner of gingham + grace clothing, a clothing boutique for busy women in Harbeson, DE (and you can shop online 24/7 via the app and website.) She was born in Dover, DE, received her BS of Fashion Merchandising at McNeese State University in Louisiana, then lived and worked in NYC and Atlanta before making her way back to DE wher…
…
continue reading
1
Ep. 31: Local Author Pete Kramer on Writing, Reading, and Delaware
45:56
45:56
Play later
Play later
Lists
Like
Liked
45:56
Prior to completing his debut novel, "Chesapeake Bay Monsters", Pete's career journey led him through several fields helping to shape his unique perspective. After a career in construction and a brief foray into politics, Pete seamlessly transitioned into the world of real estate, where he remains an active and successful agent. Pete resides in Del…
…
continue reading
1
Ep. 30: How to Protect Yourself From Predators
52:00
52:00
Play later
Play later
Lists
Like
Liked
52:00
Miranda is a Safety Educator who started her business, Empowering You By Miranda, after one of her sisters was the target of a stalker attack in her own backyard in 2021. Since then, her goal and passion in life has been to educate, equip and empower as many people as possible to keep them safer than she found them. She believes we all have the rig…
…
continue reading
1
Ep. 29: Doug Motley: Insights on Delaware's Development Surge
52:33
52:33
Play later
Play later
Lists
Like
Liked
52:33
As one of the managing principals at JLAM, founded in 2011, Doug Motley leads the investment team and has over 20 years experience in private equity, real estate, and finance. In his career, he has overseen the investment of more than $500 million across multiple real estate investment strategies. A native of Delaware, he graduated magna cum laude …
…
continue reading
1
Ep. 27: Two Sisters with a Passion Based Small Business Bring Joy to Their Community
1:10:42
1:10:42
Play later
Play later
Lists
Like
Liked
1:10:42
What does it take to follow your passion, start a new business, and do it all with your sister? Find out more on this episode. Sorella Amore was founded by two sisters, Melissa and Tiffany. They share a passion for gift giving and building relationships. Their vision is to create a fun and welcoming environment where the community can shop, create …
…
continue reading
1
Ep 26: Donny Legans: Rail Haus, Dover's First Beer Garden
1:00:40
1:00:40
Play later
Play later
Lists
Like
Liked
1:00:40
Donny Legans, owner of Rail Haus beer garden, is from the Watts section of Los Angeles and alumni of Compton High School (Class of ‘99) and the US Air Force Academy (Class of ‘04). He is married to a fellow USAFA graduate and they have 3 kids, two dogs and reside in Downtown Dover. This is his first foray into the food and beverage industry. Today …
…
continue reading
1
Ep. 25 Dover Motor Speed Way's Contribution Back to the Community with Doug Yorke
29:36
29:36
Play later
Play later
Lists
Like
Liked
29:36
Doug Yorke is the Director of Marketing for Dover Motor Speedway. He has been with the Speedway for over 10 years and leads the marketing, social media, and fan events for the track’s annual NASCAR race week and other community-focused events. Before shifting gears into NASCAR, he worked in marketing at Octone Records in New York City. A board memb…
…
continue reading
1
Ep. 24: Tabitha Myers: Sports Nutrition and the Female Athlete
1:20:02
1:20:02
Play later
Play later
Lists
Like
Liked
1:20:02
Tabitha Myers, MS, CISSN, is a sports nutritionist and personal trainer with more than 10 years of experience in the field of fitness and nutrition. She earned her Master of Science in Nutrition and Human Performance degree from Logan University, is a certified personal trainer through the American Council on Exercise, and is a certified sports nut…
…
continue reading
1
Ep: 23: Bringing Joy to the Medically Vulnerable with Lauren Foraker
41:09
41:09
Play later
Play later
Lists
Like
Liked
41:09
Lauren Foraker is an internationally certified Maxwell Leadership Team Member and traumatic brain injury survivor. As an expert in servant-focused leadership, communications, behavioral analysis, and personal growth, she serves as Board Chair for Media & Press with the multi-state nonprofit Pursuit For Peace, Inc., founded by fellow Delawarean Cait…
…
continue reading
1
Ep: 22 Getting Real(estate) with Amber Garneski
1:05:24
1:05:24
Play later
Play later
Lists
Like
Liked
1:05:24
Amber Garneski is a Delaware native and local Realtor who proudly partners her business with The Rosaio Team at Crown Homes Real Estate. She and fiancé, Chris, are parents to their 5-year-old daughter Austin and enjoy all the fun events Delaware offers to families. With 15 years of prior experience as an Interstate Relocation Coordinator, Amber exc…
…
continue reading
1
Ep. 21: Self Defense through 7 Elements Krav Maga
49:56
49:56
Play later
Play later
Lists
Like
Liked
49:56
There is a new place in town, ready to bring you Krav Maga and a great community. 7 Elements Krav Maga and Self-Defense offers top-notch training in Middletown, DE. Alan Garcia and Yi Lynne Weber have over 20 years of instruction experience and are committed to empowering our students with practical skills, confidence, and a strong sense of persona…
…
continue reading
1
Ep. 20: Interior Design with Ann Camper
1:11:45
1:11:45
Play later
Play later
Lists
Like
Liked
1:11:45
Ever wonder who does the interior designs for business offices, medical providers, and schools? Meet the woman behind it all: Ann Camper. Ann Camper has spent her career as a licensed interior designer focusing her career on educational and healthcare spaces. She is an eternal optimist and recovering perfectionist hoping to leave a positive impact …
…
continue reading