Megs Crawford public
[search 0]
More
Download the App!
show episodes
 
This Podcast is about what it's like to have ADHD and different techniques one can apply to their life to harness their superpowers. Megs is a professional organizer with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
  continue reading
 
It's a podcast about sports, sometimes. The first half will feature special guests talking about sports, while in the second half, the guest will choose the topic and can't tell me about the subject until we're recording.
  continue reading
 
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring ...
  continue reading
 
Loading …
show series
 
One of THE coolest people out there, Megs Crawford, was so kind to be on the podcast and share some organizing assistance for us ADHDers. Please have a listen because she shares some amazing nuggets from her expertise as a professional organizer, and helps me get myself organized! Definitely check out all that Megs has to offer: Her webiste: Mindfu…
  continue reading
 
Send us a text In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, shares her journey of starting the podcast after her own ADHD diagnosis and how she aims to help late-diagnosed women with ADHD thrive by embracing their neurodiversity. She discusses her personal experiences and emphasizes the importance of…
  continue reading
 
Is your environment pro focus? Let's talk about it! Mentioned in this episode: Dr. Shanes episode: 147 Megs Crawford podcast: Organizing an ADHD Brain Skye Waterson podcast: The ADHD Skills Lab Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay a…
  continue reading
 
Send us a text In this episode, Megs, a professional organizer specializing in helping late-diagnosed women with ADHD, explores various decluttering methods tailored for ADHD brains. She shares personal experiences and offers practical advice on how to start small, visualize your ideal space, and make peace with letting go of items that no longer s…
  continue reading
 
I view consistency a little bit differently than the normies. I prefer my own ADHD acronym it. Mentioned in this episode, the mighty acronym CACACCCC Consistent Awareness Consistent Attempts Consistent Curiosity Consistently Cool with Yourself Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar "How Adults With…
  continue reading
 
Send us a text In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer specializing in helping women with ADHD, discusses the concept of capsule wardrobes with personal stylist Tara. The episode explores how decision fatigue can be reduced by decluttering and organizing one's wardrobe, embracing neurodiversity, and findin…
  continue reading
 
Here's a blast from the past episode...let's talk about getting unstuck and that dirty devil "structure" rears it's head into this episode as well. Mentioned at the top of this episode is Megs Crawford of the podcast Organizing an ADHD Brain. You can learn more about Megs and her awesomeness here: https://www.mindfulmegs.com/ Interested in the 4-we…
  continue reading
 
Send us a text In this special solo episode, Megs, a professional organizer and ADHD coach, delves into the challenges of executive function for those with ADHD and provides practical advice for managing back-to-school transitions. She offers five actionable tips to create effective routines for mornings, bedtime, and after-school activities, empha…
  continue reading
 
Today you get to experience the power of leveraging a community. This week I asked the ADHD Big Brother Community to share their sleep routines, and the results were awesome! Lots of insights and great ideas! Mentioned in this episode - the ASMR story used by one of the members Come join the ADHD Big Brother Community! Click here to join now Intere…
  continue reading
 
Send us a text In this episode of 'Organizing an ADHD Brain,' host Megs delves into her personal ADHD journey, emphasizing the importance of community and self-acceptance. She introduces Russ, the host of 'ADHD Big Brother' podcast, who shares his experiences and insights on ADHD and depression. The duo discusses overcoming challenges, the signific…
  continue reading
 
Send us a text In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, discusses practical strategies for late-diagnosed women with ADHD to thrive by embracing their neurodiversity. She highlights the importance of decluttering and celebrating small wins, introduces a 15-minute organizing challenge, and opens u…
  continue reading
 
Any time there's a transition in my life, from depression, to jobs, to break ups, to kids on summer break, to kids back to school...I always have this feeling that I'm back at square one. Today I'm talking about a way that I deal with "square one" Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar "How Adults …
  continue reading
 
Send us a text In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer specializing in late-diagnosed women with ADHD, re-releases one of her first interviews. Megs speaks with Shauna B., a single mom of three and life coach who shares her experiences parenting a son with ADHD. Shauna discusses the challenges and strategi…
  continue reading
 
Time is a tricky little bugger! Especially when we are vague about it. Let's learn a way to get on the other end of "wiggle room." Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here. Check out the 8 E…
  continue reading
 
Send us a text In this episode, Megs, a professional organizer and coach specializing in ADHD, discusses the importance of seeking an ADHD diagnosis for improved self-acceptance and understanding. Megs shares personal experiences and practical strategies for managing ADHD, emphasizing the power of acknowledging one's neurodiversity. Key topics incl…
  continue reading
 
I got to talk with Dana Rayburn! She's the host of the popular podcast "Kick Some ADHD" and she's a super successful ADHD coach and an all around amazing human being! Here are her links! Kick some ADHD Podcast on Apple Podcasts Kick Some ADHD Podcast on Spotify Interested in learning more about her amazing ADHD Success Club? Here's the link to lear…
  continue reading
 
Send us a text In this episode of 'Organizing an ADHD Brain,' host Megs is joined by her friend Mary Beth, a podcast host of 'The Fierce Framework,' to discuss their experiences with ADHD and autism. They explore the challenges and strategies of living with ADHD, such as using digital reminders, accepting self-diagnoses, the importance of asking fo…
  continue reading
 
If you have done your deep dive on ADHD, then you know that time blindness is a serious issue for us adults with ADHD. Today we are going to talk about the importance of externalizing time and I'll share my method for doing so. I'm curious, how do you externalize time for yourself? Let me know! Interested in the 4-week Momentum Intensive? Click her…
  continue reading
 
Send us a text In this episode of 'Organizing an ADHD Brain,' host Megs interviews Peter Shankman, a renowned author and public speaker, who shares his experiences and strategies for thriving with ADHD. This episode is a re-release from an earlier interview in the year with new takeaways and new edits. Peter discusses the importance of self-awarene…
  continue reading
 
I got to meet one of the smartest, most fun people to talk to and she educated the heck out of me on eating disorders. I hope you enjoy this conversation as much as I enjoyed having it. Links mentioned in episode: www.tessagordontherapy.com ASDAH Project Heal Academy of Eating Disorders ABOUT TESSA: Tessa Gordon, MA, LMFT, RYT, is a Licensed Marria…
  continue reading
 
Send us a text Get your Free TO DO list download HERE (MindfulMegs.com) Find peace in your “you time” with my favorite cbd bath bombs, remedybath.co, use code: MEGBATHCO to save. And then share with me how much you love them!! Check out HELLO FRESH with a free box!!: Hello Fresh FREE box Book a 20 min call with me about coaching: Megs Calendar In t…
  continue reading
 
Inside our skull spaghetti is more often than not a nonstop tsunami of chaos, and trying to figure out how to get it out in the most effective way possible is a huge pain in the ass. I'm here to help. Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free r…
  continue reading
 
Send us a text In this episode of 'Organizing an ADHD Brain,' host Megs shares life-changing insights about setting priorities and boundaries for women with ADHD. She begins by emphasizing the importance of living in the present and establishing a routine that complements one's neurodiversity. Megs recounts her personal experiences, offering a deta…
  continue reading
 
ADHD always comes with a side dish. Mine is depression. Dr. Sandra's is anxiety, and she and I had a wonderful conversation about anxiety, some strategies that can work for it, and we even got to learn about Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Great conversation! Dr. Sandra is a licensed psychologist, anxiety special…
  continue reading
 
Send us a text In this episode of 'Organizing an ADHD Brain,' host Megs dives into the second half of an enlightening interview with Shell Mendelson, an ADHD career coach. The discussion focuses on career transitions, recognizing when a job isn't the right fit, and empowering individuals to seek environments that support their neurodiversity. Megs …
  continue reading
 
Send us a text In this episode of 'Organizing an ADHD Brain,' host Megs interviews Shell Mendelson, an ADHD career coach and author. Shell shares her late-in-life ADHD diagnosis and how it transformed her career path. They discuss the challenges of ADHD in the workplace, the importance of understanding individual needs, and the benefits of body dou…
  continue reading
 
How many of you are so overwhelmed by to do lists because they seem to grow faster than you can tick items off of it? Let's talk about that today! Quick summary: 1) Put everything in one place 2) Organize it/Categorize it 3) Prioritize it 4) Schedule it 5) Put it in a container of time for your sanity 6) Use your ADHD tools and strategies to chip a…
  continue reading
 
Send us a text In this episode of 'Organizing an ADHD Brain,' host Megs discusses the impact of professional organizing with guest Hadiyah, a fellow organizer with ADHD. They explore the emotional journey of decluttering, the unique challenges faced by individuals with ADHD, and the significant mindset shifts required for effective organization. Ha…
  continue reading
 
I was so fortunate to be educated by the great Dr. Shane Calhoun of Calhoun Counseling Services. He explains the neurochemicals better than I've ever heard and he simplifies it perfectly for my skull spaghetti. Dr. Shane Calhoun is a Clinical Health Psychologist who specializes in Adult ADHD. He has several masters degrees and graduated with his do…
  continue reading
 
Send us a text In this episode of 'Organizing an ADHD Brain, host, Megs introduces her friend Jenn Wayboer Hartt, who shares insights into her life as a multi-hat-wearing entrepreneur, yoga teacher, and social media strategist. Jenn discusses how ADHD affects her work and the strategies she employs to stay organized, like using Google Calendar and …
  continue reading
 
Mentioned in this episode was the Kolbe A Index, which you can find on their main website. Here's the link where you can learn more about it: https://www.kolbe.com/kolbe-a-index The free webinar will be June 29,2024. Link below: Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar "How Adults With ADHD Can Do Sh…
  continue reading
 
Send us a text In this solo episode, host Megs, a professional organizer Coach specializing in helping late-diagnosed women with ADHD, delves into the challenges of maintaining organized spaces for both kids and adults with ADHD. Megs shares personal stories from her childhood bedroom to her present organized life, providing actionable steps to hel…
  continue reading
 
Ever heard of PVRAD? That's on the docket today! I have a raging case of this disorder and the outbreaks are sucktastical! But I have some ideas! Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here. Ch…
  continue reading
 
Send us a text In this episode of the Mindful Megs podcast, Megs hosts Jen Watts, a life and nutrition coach focused on helping those with ADHD achieve their weight loss goals. They discuss the impact of ADHD on perfectionism, black-and-white thinking, and the challenges of organizing personal and professional lives. Jen shares her late-diagnosis A…
  continue reading
 
I mentioned a few things in here today, so I figure I'll do some linking. The books I mentioned, which you can search for are: "The Happiness Trap" by Russ Harris, and "Why Has Nobody Told Me This Before" by Dr. Julie Smith. Also here is the link to the talk on Insight Timer app for "Strategies for Ruminators" Interested in the 4-week Momentum Inte…
  continue reading
 
Send us a text ADHD Strategies and Insights with Skye W In this episode of Organizing an ADHD brain, host Megs explores the challenges of living with ADHD, focusing on effective strategies to bridge the gap between intention and action. Megs interviews Skye W from New Zealand, founder of the ADHD Skills Lab, discussing her late-diagnosis journey an…
  continue reading
 
I appreciate it so much when you guys send me emails. And I was recently inspired by a listener who shared something she would do as a single mother when trying to keep the home relatively clean. The checklist she mentioned: 1. Go through every room and only throw away any garbage you see. 2. Do The same with recyclables and put in bag. 3. Go throu…
  continue reading
 
Send us a text In this episode of the Mindful Megs podcast, host Megs dives into organizing an ADHD brain through regulation and mindfulness. Megs shares her personal journey of managing ADHD and interviews Jenna Free on effective techniques for staying present and regulated. They explore the significance of understanding and harnessing ADHD as a s…
  continue reading
 
Send us a text Organizing an ADHD Brain with Megs and Jenna: Embracing Regulation and Balance In this episode of the Mindful Megs podcast, host Megs sits down with Jenna, an ADHD therapist and coach. They discuss the challenges of living with ADHD, particularly the frantic cycles of productivity and crash. Jenna shares insights from her journey, in…
  continue reading
 
Do you ever think how things would be so much better if you just had a "system" in place...for whatever things are frustrating you? Well, let's talk about these systems! Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytim…
  continue reading
 
Send us a text Explore the emotional and psychological impact of negative self-talk and shame, especially in individuals with ADHD. Host Megs and guest Faith Hoskins discuss the common internalization of negative labels from a young age and how this shapes one's identity and self-esteem. They delve into the concept of neuroplasticity and how unders…
  continue reading
 
I have some ideas on handling that ADHD hurdle of transitions. This is what works for me...sometimes...what works for you? Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here. Check out the 8 Essential…
  continue reading
 
Send us a text In this episode of the Mindful Megs podcast: Organizing an ADHD Brain, Megs conveys the importance of decluttering and organizing as tools to manage ADHD, arguing that a less cluttered environment can lead to a clearer mind. Megs offers hope and practical advice to others living with the condition. The episode includes discussions on…
  continue reading
 
If you go to therapy, you still gotta do the work. If you hire a coach, you have to do the work. You purchase a course - do the work. Read a self improvement book? Did you do the work? Why is the work so hard?! I have some thoughts... Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar "How Adults With ADHD Can…
  continue reading
 
There's so much hope the day before. It's the day of that tends to host all those struggles. Let's unravel that knotted up extension cord and straighten things out. Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Ch…
  continue reading
 
Send us a text In this compelling episode (Part 2 of 2), Megs hosts Bailey Pilant, a licensed mental health counselor specializing in ADHD, particularly in women. Bailey shares her personal and professional journey with ADHD, offering insights into the challenges and triumphs of living with the condition. The conversation delves into topics such as…
  continue reading
 
Send us a text In this compelling episode (Part 1 of 2), Megs hosts Bailey Pilant, a licensed mental health counselor specializing in ADHD, particularly in women. Bailey shares her personal and professional journey with ADHD, offering insights into the challenges and triumphs of living with the condition. The conversation delves into topics such as…
  continue reading
 
We can put so much effort into just getting started on crappy tasks that it can be such a pain in the butt to find ourselves getting distracted two minutes into the task. ADHD can really be fun sometimes, can't it?! UGH-tastic! I have some thoughts on that... Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar …
  continue reading
 
Send us a text In this episode of The Mindful Megs Podcast, Megs dives deep into the world of ADHD, offering a message of hope and empowerment. Forget limitations – Megs unveils 5 compelling reasons why getting an ADHD diagnosis can be a game-changer. Ever get hyper-focused and crush a project in record time? That's the magic of your unique ADHD br…
  continue reading
 
ADHDers have interest-wired brains. So it stands to reason that if things aren't fun, or interesting, we'd have a hard time getting going on them. And yet, there are many aspects of life that are ultra-boring....and we still want to be able to do those things. Thank god there's such a thing as gamification! Let's talk about what that can look like …
  continue reading
 
Loading …

Quick Reference Guide