Time to take a little break. Until next time, let's stay in touch. IG: Melissa.BotelloBy Melissa Botello

During his 10-year artistic career, Vincent van Gogh created a vivid personal style, noted for its striking color, emphatic brushwork, and contoured forms. His achievement is all the more remarkable for the brevity of his career and considering the poverty and mental illness that dogged him. In this episode you will hear about the once in a life ti…

North of San Francisco stands a glorious redwood forest. Listen to this episode to hear about this adventure. www.MbBizwell.com IG: Melissa.BotelloBy Melissa Botello

Do you like surprises? Bizwell is back after a pre-summer break! Here about a BIG surprise. www.MbBizwell.comIG: @MelissaBotelloBy Melissa Botello

Tune in to hear about CBD and THC. We did some research to better understand these two compounds. www.MbBizwell.com BizwellPodcast@Outlook.com IG: Melissa.BotelloBy Melissa Botello

Setting boundaries is an important part of one’s identity and is a crucial part of mental health and well-being. Boundaries can be physical or emotional, and they can range from being loose to rigid, with healthy boundaries often falling somewhere in between. This episode will discuss what healthy boundaries are and how to set them, why healthy bou…

This episode starts off chatting with my niece and Alaska reporter, Camille Botello. We are in the car so come along with me and hear about the Alaska adventure. www.MbBizwell.comBizwellpodcast@outlook.comInstagram: Melissa.BotelloBy Melissa Botello

Some days we wake up feeling great and don’t know why, other days we wake up in a bad mood with or without knowing the reason.First of all, remember there is probably nothing wrong except that you are human and this is what human beings experience. No one is happy and energetic all of the time. It is ok to allow yourself to have an "off" day, but i…

What is the one thing you can’t buy but always want more of? Time, right! Time is precious and this episode is all about managing your time and tips to improve time management. Great tips to get more time back. www.MbBizwell.comBizwellpodcast@outlook.comBy Melissa Botello

What leaders can learn from Ted Lasso? There are so many nuggets in this show for leaders and people. It’s filled with kindness, humor and a really feel good show.Ted Lasso is showing another side of leadership that we don’t often see today. The old saying, “nice guys finish last” is how most leaders approach their business and teams.We need to cha…

Kicking off 2022 New year, new episode and talking about setting intentions.What are you focusing on for the new year? In this episode we are talking about intentions and goals for a great year. www.MbBizwell.comBizwellpodcast@outlook.comBy Melissa Botello

Making messes and memories This episode we are talking about traditions, family, messes and memoriesHappy Holidays. www.MbBizwell.comIG: Melissa.BotelloBy Melissa Botello

Feeling burned out at home or work? Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other areas of life, such as parenting, care taking or in relationships. Listen to this episode of the Bizwell Podcast to hear…

What is your gratitude practice? Recently listened to the awesome, amazing, Brene Brown and learned some new ways to practice gratitude. In this episode, I am sharing some of her ideas and my thoughts on gratitude. www.MBBizwell.comBizwellpodcast@outlook.comBy Melissa Botello

Stay passionate but don’t allow your emotions to get in the way. We are talking about composure! Composure can be described best as to how a person remains in control. How do you manage under stress?Listen to this episode to hear about how you can identify if you are skilled or have opportunity in composure. www.MBBizwell.comBizwellpodcast@outlook.…

Grape picking (or grape harvesting) is the first step of several in the winemaking process. MoBo Vineyard's first harvest was amazing. Listen to this episode to hear all about our harvest day. IG: Melissa.Botello www.MoBoVineyard.com Bizwellpodcast@outlook.comBy Melissa Botello

Ready To Elevate Your Video Presence? Working Remote? Using video conferencing for school or connecting?Let’s ditch the awkwardness. Listen to this episode for the Biggest Dos and Don'ts of video conferencing. Follow on IG at Melissa.BotelloConnect with us at: BizwellPodcast@outlook.comBy Melissa Botello

Time to grow a Moustache - Ladies this is an episode for you too.Movember and Moustaches Return as the Global Men's Health Charity Kick Off the Annual CampaignWE all love a son, brother, father, uncle, grandfather and or partner. This episode is packed with info on November and Men’s Health. "While we have had a tough year and a half, the Movember …

Things Might Be A Little Awkward At First For Both People In The Conversation. For a lot of people, talking about anything related to their health or body can be kind of tough at first. But YOU are not alone. And this is a topic that needs to be discussed. Listen to this episode of the Bizwell Podcast for some inspiration on starting the conversati…

Working hard has always been valued. We know that working hard and smart is a good way to achieve our goals. This episode we talk about the growth mindset and strategies to develop this mindset. Connect with Bizwell www.MBBizwell.com BizwellPodcast@outlook.com IG: Melissa.BotelloBy Melissa Botello

Listen to the latest episode to hear about a Scam the FBI has encountered. Learning more and taking a few steps may well keep you from becoming a victim of crime and fraud. www.MBBizwell.comIG: Melissa.BotelloBy Melissa Botello

June is PRIDE month and this episode we are talking about being an ally to the LGBTQ+ community. www.MBBizwell.com Insta: Melissa.BotelloBy Melissa Botello

While many things are slowly returning to normal, it may take a minute for us to easy back into the old routines. It's essential to put a plan in place to rebuild after the pandemic and take care of yourself. In the latest Bizwell episode we share tips for returning to normalcy after COVID-19. Say hi: Insta: Melissa.Botello www.MBBIzell.com…

What, yes!! Blue light is know to penetrate the skin deeper, damaging essential proteins and results in WRINKLES!!! Some research suggests that blue light from devices causes skin damage. Listen to this episode to hear all about it and tips to prevent blue light damage. Let's connect: Insta: Melissa.Botello www.MBBizwell.com…

Meet an inspiring woman fighting for kids rights. Morgan Keyt is a recent graduate majoring in human right and communication at the University of Connecticut. She volunteers and is a board member at Media Voices for Children. Listen to this episode of the Bizwell Podcast to hear the work she is doing to fight for a children’s rights. Morgan is deve…

We have researched and found the origin of the MoBo Vineyard vines. They were imported from France! Listen to this episode to hear about the vines, what’s happening at the vineyard and more. Wine lovers and wine enthusiast check out the MoBo Vineyard at www.MoBoVineyard.comBy Melissa Botello

Exciting news to Announce: We have a Vineyard! A dream and goal has come to fruition. In 2004, I worked in Napa and dreamed of one day owning a vineyard!! After a ton of grit, 15 years of hard-work and determination, my dream has come true. I grew up in Northern California and spent as much time in Napa Valley as possible. In 2004, I relocated to G…

If you are a women, do you know the signs and symptoms of a heart attack? They are different in women. Do you know what your blood pressure and cholesterol numbers are? Listen to this epidote to learn more about caring for your heart. www.MBBizwell.comBizwellpodcast@outlook.comIG: Melissa.BotelloBy Melissa Botello

Time management is the art of having time to do everything you need, without getting stressed about it. Learn more about this essential skill. One of the most effective skills you can have in life is powerful and effective time management. If you're not managing your time well, there's no way you're going to reach your goals at work and the life. L…

Routines and Habits Everyone talks about routines, habits and rituals as keys to productivity and success. If you want 2021 to be better, you can prepare yourself for a calmer year ahead by creating some new habits and routines. Listen to this episode to hear a few ideas for building habits in the new year! Connect with us at: Bizwellpodcast@outloo…

2020 was a year of big change. A pandemic. An impeachment. Racial-injustice. Working from home and more. Now we are starting 2020 and it feels a bit like the 13 month of 2020. Listen to how I have started planning for 2021, had a conversation with Gayle King this week and more. www.mbbizwell.com BizwellPodcast@outlook.com…

This is the last episode of 2020 and the 35th episode of the year. Thank you for listening and your support. 2021 here we come!!By Melissa Botello

This episode is called the BIzwell Bloopers. Listen to a few highlights about events in 2020 that never made it to full production segments… Girls weekend, implantable heart monitor and almost celebrating National Sons Day. Check out the pics from this episode at www.mbbizwell.com and on Insta: Melissa.Botello…

Bucket list trip to Bryce Canyon and Zion Narrows National Parks Bizwell was on the road this fall and we visited two of the most majestic and magical places on earth.Hear all about our adventures on ATVs, horseback and hiking through spectacular beauty. If you are feeling COVID cooped up; plan a road trip and see the great outdoors.These two place…

In this episode we are uncovering some of the common things that drain our energy. Do you have people in your inner circle that draining you? Listen to this episode of the Bizwell Podcast to hear about what might be wiping you out and what you can do about it? Tips on dealing with those people who suck the energy and life out of you.How to refuel w…

We are in Paso Robles Wine Country, and discovering award-winning wines, exceptional restaurants and breathtaking views all without tension or pretension. There's something to please every palate at 200+ wineries. The wines in Paseo are typified by rich, ripe reds based on warm-climate varieties such as Zinfandel and Cabernet.The beauty of Paso Rob…

Wow, 2020 has been a year of change, uncertainty, pandemic, job loss, election and more. Resilience means being able to adapt to life's misfortunes and setbacks. Check in on your resilience level today and listen to this episode for tips on improving your own resilience. If you want to hear more on Resilience, listen to @Guy.Raz podcast on @npr cal…

We’ve been on the road! The next few episodes we're taking you with us on the Bizwell Adventures. This episode takes you to the panoramic views and is situated roughly twenty miles south of Monterey, close to the area’s rugged coastline known locally as Big Sur. We got to check out the bridge featured during filming of Big Little Lies and was a loc…

This episode will blow you away. Meet Brooke Canzoneri. She lost 85 pounds and has transformed her health and mindset.She shares her journey and talks about her new life with food, exercise and loving herself. Don’t miss this episode.Check at Brooke on IG: @mylifestyleforlife Be sure to subscribe to the Bizwell Podcast to get all the latest episode…

This is such a fun episode. We created a list of things to do, experiences to enjoy, food and adventure to try and more. Check out a few of the pics from the adventures that we explored from the list at www.MBBizwell.com What is on your list that doesn’t include a screen? I would love to hear from you. Drop us a line at Bizwellpodcast@outlook.com A…

When faced with a crisis, most leaders are forced to think and behave in ways that feel unfamiliar. Are you prepared and acting on the most important areas to focus on during a crisis. Listen to this episode and share how you are leading through crisis. www.MBbizwell.com Bizwellpodcast@outlook.com IG: Melissa.Botello Twitter: MelissaBotello7…

Do you want more effective meetings? Do you want to eliminate distractions and encourage participation? Listen to this short episode before starting work tomorrow. Be sure to subscribe so you won't miss an episode. Follow the Bizwell Podcast: IG: Melissa.Botello Twitter: @MelissaBotello7 Drop us a line: BizwellPodcast@outlook.com…

Do you know Mel Robbins, she is Smart, Savvy and Salty. Also known for her Ted Talk, author of the The 5 Second Rule, motivational speaker and CNN contributor.Listen to this episode of the Bizwell Podcast and hear the 4 things that I learned from Mel and a few things we have in common. https://www.mbbizwell.com/Let’s connect: Bizwellpocast@outlook.…

Consider how our lives have changed and transformed since COVID started.In this episode, we are talking and reflecting back upon the highs and lows we have experience during this time.Talking about how to navigate as we start a new chapter in the new norm. Let’s connect: BizwellPodcast@outlook.comBy Melissa Botello

Do you struggle to claim credit for your achievements? Self promotion is an essential tool for career advancement, whether in job or performance reviews, or just networking. But not everyone feels equally comfortable doing it. That is ME!! My boss recently told me I am not skilled at self-promotion. In this episode, I am sharing the research and ti…

Oils have been used for centuries to enhance yoga practice, meditation and emotional wellbeing.In this episode of the Bizwell Podcast we are sharing the research, talking about the top essential oils and how to use them. Many experts claim the effects include stimulating the mind, reducing stress, and improve wellbeing. Tune in and tell us what you…

Are You Taking Things Too Personally? Does this sound like you: You struggle to let things go. You pick conversations over and over, looking for flaws or wondering what REALLY was meant. You frequently worry that you have offended someone — even when there is no real evidence for this. You worry excessively about what others think of you or how you…

Reasons to watch the powerful Netflix Documentary 13th Filmmaker Ava DuVernay explores the history of racial inequality in the United States, focusing on the fact that the nation's prisons are disproportionately filled with African-Americans. I watched this documentary and I am so glad I did. It was shocking, saddening and educational. It presents …

We continue to aspire to help and be part of the solution on the racial tension that is evident around the world today. Today is June 19th, also known as Juneteenth, a significant moment in American history. This day is often commemorated by community gatherings, concerts and celebrations. In this episode of the Bizwell Podcast, I share a story abo…

Bizwell Adventures to the golf and disc golf course. Have you ever heard of disc golfing? Listen to this episode of the Bizwell Podcast to hear about our fun on the course, a few golfing tips for the ladies and disc golfing at the beautiful Reidy Creek Golf Course. Check out the pics on IG: Melissa.Botello and if you have a fun adventure place Bizw…