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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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This Podcast explores a variety of topics related to mental health including but not limited to active listening, communication skills, social skills, depression, anxiety & more - all from the perspective of a mental health therapist. If you are under the age of 18, please consult your parent or guardian before listening to the episodes. Mature language is often utilized.
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A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please c ...
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'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...
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Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. Christian is an author and certified Functional Diagnostic Nutrition practitioner. His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimise their health and lognevity. For more information, visit his website: ...
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Reason With Me

Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor

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This podcast is about raw, real and engaging conversations that get you to think. Get amongst it and reason with me about connection, self-worth and relationships. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships? I love raising awareness and changing perspectives and have focused in and observed what the listeners have been connecting with most, you'll see a slight change from 2 ...
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Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS heal ...
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Each season, Linda Mazur, Jack Mazur, and Ellen Bennett will discuss a variety of mental health issues, from eating disorders, anxiety, suicide, and everything in between. They will interview experts and authors, as well as individuals with lived experience. They will share some of their personal experiences around anorexia, grief, advocacy, and the importance of finding a village of support. They believe we must do better as a community, and that we are stronger because of our connections. ...
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Mental health is often stigmatised, and conversations surrounding it are frequently silenced. That’s why I’ve created Real & Unapologetic, the podcast where I’ll bring you unfiltered and authentic conversations with people who have overcome challenges, lived through struggles, and found ways to prioritise their mental health while pursuing their careers. From imposter syndrome, anxiety, burnout, toxic behaviours, period stigma, chronic illnesses to neurodiversity. You name it. We’re going to ...
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Gold Medal Mindset

Dr. Jason Richardson | Perspectives that matter from people who make a difference

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Thoughts, practice, and discussion with winners on all things winning in Business, Sport, and Life. Gold Medal Mindset is about Thinking Bigger, Playing Better, Living Happier.
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Andrew McDonald Hypnotherapy Thomastown & Kilkenny, Ireland bringing you an audio blog full of tips and advice on how to deal with anxiety and depression with a little bit of how hypnotherapy works and its history as a bonus! If you want a free no pressure, no sales pitch consultation contact me on 089 972 2991.
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Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series of candid conversations with everyday individuals from all walks of life, who share real life stories of the human experience. Guests share their accounts of struggles and triumphs through life's challenges while keeping mindfulness and mental health at the core of each conversation.
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A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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Women Sipping. On. Life. (with doctor shannon) is YOUR daily podcast for something new. Different. Satisfying. Soul quenching. Unscripted. LIVE. Practical Solutions. Powerful coaching that equips and empowers you to show up. Speak up. Step up. Step into your life. Fully engaged. Loving your life + life’s work well. Starting from the very first sip. Uncover and discover your TRUTH, so you can drink it all in. Live it all now. Naked. Unafraid. Unashamed. Unapologetic. Unconditionally loved. He ...
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Alberta North Zone Primary Care Series Podcast

Alberta North Zone Primary Care Networks

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This podcast series shares episodes on a variety of topics with physicians, Primary Care Network staff, and partners in Alberta's North Zone. In the first four episodes Dr. Kent Corso talks about the Behavioural Health Consultant Program. The Alberta North Zone has trained over 50 Primary Care Network staff in our Behavioural Health Consultant (BHC) supplemental training program. Primary Care Behavioural Health is a model of healthcare delivery that meets patients where they are, and helps t ...
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Guided meditations, Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations, meditations and hypnosis audio recordings are in no way a replacement for any prescribed medication; nor are they intended to contraindicate or supersede an ...
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Dr. Gil Winkelman ND of Ask Dr. Gil discusses topics of natural medicine and healing. He answers your questions of the integration of mind, body, and spirit. As a Naturopathic Doctor, Dr. Gil has successfully been treating neurological and psychological issues success over 10 years. While he focuses on the body and mind as a physician, he believes that to better access intuition, or spirit, one needs to balance the body. Patients with autism, anxiety, depression, Parkinson's, ADD/ADHD, OCD, ...
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#MAYFAIRWORLD

Samantha Abrahart

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#MAYFAIRWORLD is a podcast unlike any other capturing the unfiltered stories of today’s social disruptors, cultural shapers and people who defy the norm. Brought to you by The Mayfair Group, CEO Sam Abrahart is continuing her search for authenticity and human connection through hosting raw and gritty conversations that highlight what it means to be a human navigating the world today. Through her own battle with depression and her struggle to find meaning in life, Sam wanted to create a compa ...
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show series
 
Adam creates a hypnosis session to help a client deal with the pain and sensations linked to a condition called Burning Mouth Syndrome - where the individual feels like their mouth is recovering from a severe burn even if nothing hot and has been eaten or drunk recently. Adam enables the client to see the pain as an action signal rather than a symp…
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Neuroscientist and professor of cognitive neuroscience Tali Sharot makes her first appearance on the show to teach us the most effective way to disrupt our normal daily routines and live happier and more fulfilling lives. Source: Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at Google Connect with Tali Sharot: Websit…
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Adam creates a hypnosis session to help a client recover from the emotional aftermath of a previous long-term relationship with a controlling and abusive narcissist. Adam uses regression to learn from the past and access resource states like confidence, self-trust, and defiance to live a life as if their ex was just a random stranger. DOWNLOADS: To…
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Adam creates a hypnosis session to help a client make a metaphorical transition from a healing journey to a learning journey giving them the ability to make continued progress at a faster pace without the pain associated with healing. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up t…
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I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: Fatigue Digestive trouble (gas, bloating, constipation) Mood issues (anxiety, irritability) Sleep problems PMS, if still cycling Brain fog or diminished cognitive capacities Excess "stubborn" weigh…
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Social entrepreneur Miki Agrawal makes her first appearance on the show to share the heartfelt story of how she started a business after one unforgettable moment. Source: "Do Cool Sh*t" Miki Agrawal at Wanderlust's Speakeasy Connect with Miki Agrawal: Website: Miki Agrawal https://mikiagrawal.com Instagram: mikiagrawal Instagram Company: thinx Book…
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Adam creates a hypnosis session to help a client solidify their new identity as a non-smoker. Adam uses a metaphor based on the Greek myth of Sisyphus who had to push a heavy boulder up a hill. It helps create a sense of vigilance, and determination and frames smoking as allowing the boulder to roll back down the hill. This session also uses nested…
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Shawn Feurer survived complete rock bottom in 2014 to currently consulting others on how to be successful. He lost everything, got divorced and had to live in a friends basement just to get by. We talked about his brother that is homeless and oddly enough Shawn was notified that his brother had passed away a few hours after our podcast recording. S…
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Adam creates a hypnosis session to help a client associate disgust to the idea of chewing or biting fingernails by introducing several pattern interrupts - an NLP technique to introduce an intense emotion at the exact moment that an unconscious pattern is running. A useful session for anyone who chews their nails without thinking about it,. DOWNLOA…
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Stanford lecturer and Health psychologist Kelly McGonigal walks us through two scientific interventions to make lasting change. Source: Kelly McGonigal: Two Interventions to Foster Positive Change Connect with Kelly McGonigal: Website: http://kellymcgonigal.com Instagram: kellymariemcgonigal Books: The Joy of Movement: How exercise helps us find ha…
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Adam creates a hypnosis session to help a client feel more in control of their anxious thoughts and the emotions that spiral from those thoughts. This uses metaphor and also direct suggestions to feel able to question anxious thoughts with curiosity and doubt based on how many anxious thoughts of the past were false alarms. DOWNLOADS: To thank you …
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Adam helps a client to want to be more active and to move more, this is designed to increase the desire but also a sense of confidence that they can move and be more active. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adam…
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Unlock the mysteries of your mind with expert guidance! Join us as Dr. Geoff Weckel and Dr. Lee Long reveal the transformative power of psychological assessments in therapy. Imagine fine-tuning your car, but instead, it's your thoughts and behaviors that get the expert touch. We trek through the intricate landscape of personality and cognitive eval…
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Mark Gober is the author of “An End to Upside Down Thinking” (2018), which won the IPPY award for best science book of the year. He is also the author of “An End to Upside Down Living” (2020), “An End to Upside Down Liberty” (2021), “An End to Upside Down Contact” (2022), “An End to the Upside Down Reset” (2023), and “An End to Upside Down Medicine…
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New York Times Bestselling author and brain coach, Jim Kwik, Joins the show to discuss biggest thing to avoid so you can have the best morning and win the day. Source: Jim Kwik | Kwik Learning | 2018 Connect with Jim Kwik: Website: https://www.jimkwik.com Instagram: jimkwik YouTube: Jim Kwik Book: Limitless: Upgrade Your Brain, Learn Anything Faste…
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Hala Taha is a podcast host, entrepreneur, and LinkedIn influencer. Today, she shares her story of how she fought countless rejections to rise to the top. Source: Hala Taha aka The Podcast Princess' Keynote at MIT’s 2022 Gathering of Titans Conference Connect with Hala Taha: Website: https://youngandprofiting.com Instagram: yapwithhala LinkedIn: Ha…
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I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: Fatigue Digestive trouble (gas, bloating, constipation) Mood issues (anxiety, irritability) Sleep problems PMS, if still cycling Brain fog or diminished cognitive capacities Excess "stubborn" weigh…
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Adam creates a hypnosis session to help a client release the emotions of guilt linked to a moment of deceit that happened years before. Adam uses various techniques to facilitate the release of guilt and and also uses guilt as a catalyst for positive actions that would lead to a better quality of life. DOWNLOADS: To thank you for being a listener t…
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Link to the page with the graphic I discuss: https://christianyordanov.com/pms-hormonal-and-nutritional-influences-in-premenstrual-syndrome/ I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: Fatigue Digestive trouble (gas, bloating, constipation) …
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Adam creates a hypnosis session to help a client that had spent a long time in jail to release the guilt and regret of the past and instead harness the resources to have a future where they finally get to have a positive impact on the world. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads wor…
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Download the assessment here: https://courses.therapyinanutshell.com/pl/2148296708 Have you ever found yourself feeling overwhelmed, irritable, or simply drained by your surroundings? It's not uncommon to experience these emotions, especially in a world that's constantly buzzing with activity and stimuli. But what many people don’t realize is that …
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The returning speaker, author, executive coach, and consultant psychiatrist discuss happiness's last two pillars. Source: Is Deep and Meaningful Happiness Truly Possible? Connect with Dr. Raj Persaud: Website: Dr. Raj Persaud Instagram: rajendra0 YouTube: Raj Persaud @drrajendra1963 Book: Can't Get You Out of My Head Previous Episodes: 580 | Dr. Ra…
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Adam creates a hypnosis session to help a client feel confident and articulate when communicating boundaries and their needs or wants. Adam uses a metaphor of a fortress to help them feel they can protect their confidence and self esteem by communicating and protecting the boundaries most important to them. This also helps to increase confidence in…
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Adam creates a hypnosis session to help a client solidify their new identity as a non-smoker. Adam uses regression to reframe how they started smoking and gives positive suggestions about what a future of being a non-smoker would mean for their life, freedom and future. FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is …
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Brooke is a Licensed Marriage and Family Counselor, who has grown up and lived in the Finger Lakes region her whole life. She has recently delved into neurodiversity after finding out her own neurodivergence in the fall of 2022. As she was navigating what it meant for her, she expanded her practice to specialize in neurodivergent couples and trauma…
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Today, we have a new featured speaker, content creator, and podcast host, Vivian Tu, making her first appearance on the show to encourage us to look at the so-called dire circumstances in our lives as opportunities for bigger and better things to come. Source: Vivian Tu | Rich AF: The Winning Money Mindset That Will Change Your Life | Talks at Goog…
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Adam helps a client to break the habit of boredom eating by feeling comfortable with hunger or finding sources of stimulation. Adam also encourages them to think of a sauna to achieve multiple things at the same time. The sauna keeps them away from food, helps burn calories, and can also be a time to learn something new or think of a problem to sol…
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This episode features a fusion of personal insight and professional wisdom as I dive headfirst into 40 rapid-fire questions about PCOS, blending the curiosity of my Instagram community with the unpredictable inquiries from AI. We'll unearth the complexities of PCOS symptoms, their varied impacts on fertility, and the deeply personal journey through…
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Today, we have a new featured speaker, a spiritual teacher, and the author of four consecutive New York Times Best Sellers who will discuss the power of our choices. Source: Creating the Life That You Want of Love, Fulfillment, and Joy Connect with Gary Zukav: Website: https://seatofthesoul.com Instagram: gary_zukav Books: Most Popular: The Seat of…
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Link to the page with the graphic I discuss: https://christianyordanov.com/estrogen-what-you-need-to-know/ I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: Fatigue Digestive trouble (gas, bloating, constipation) Mood issues (anxiety, irritability…
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#1 New York Times bestselling author Glennon Doyle returns to share her story of the moment she knew she hit rock bottom and how that moment ultimately transformed her life. Source: Glennon Doyle | The 2019 MAKERS Conference Connect with Glennon Doyle: Website: https://momastery.com Instagram: glennondoyle Book: Untamed Podcast: We Can Do Hard Thin…
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Adam creates a hypnosis session to help a client feel that they can mentor a part that would sometimes feel worthless and inferior when compared with other people. It is designed to coach and motivate the part to be inspired and motivated to improve rather than feel inferior or self-pity. DOWNLOADS: To thank you for being a listener to the show Ada…
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Adam creates a hypnosis session to help a client feel confident about a future flight. Adam allows them to access a state of resourcefulness which is then shifted to a first-person perspective for them to feel confident while flying both to their destination. A helpful session if you are worried about an upcoming flight and are worried about feelin…
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David Goggins, The Man who defies the odds of human potential, returns to the show to share why so many dreams die and what we must do to live fully. Source: Why So Many Dreams Die | David Goggins Connect with David Goggins: Website: https://davidgoggins.com Instagram: davidgoggins Books: Can't Hurt Me: Master Your Mind and Defy the Odds (2018) Nev…
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This episode is all about our relationship with food. Grace Deavin is an Eating Disorder and Mental Health dietitian based on Sydney's Northern Beaches. She specialises in helping people go from confused to enthused about their relationship with food, movement, and their bodies. With warmth, empathy and skilful counselling, Grace guides her clients…
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My client Lauren joins us to discuss her health journey and the process of becoming a mom and how it changed her diet, habits, and lifestyle for the better. I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a combination of: Fatigue Digestive trouble (gas, bloati…
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