Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Depression, Anxiety, and Insomnia: How They Are Connected
Manage episode 413713797 series 2858976
Content provided by Christian Yordanov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Yordanov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:
- Fatigue
- Digestive trouble (gas, bloating, constipation)
- Mood issues (anxiety, irritability)
- Sleep problems
- PMS, if still cycling
- Brain fog or diminished cognitive capacities
- Excess "stubborn" weight
Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/
My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl
Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/
123 episodes
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Manage episode 413713797 series 2858976
Content provided by Christian Yordanov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Yordanov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:
- Fatigue
- Digestive trouble (gas, bloating, constipation)
- Mood issues (anxiety, irritability)
- Sleep problems
- PMS, if still cycling
- Brain fog or diminished cognitive capacities
- Excess "stubborn" weight
Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/
My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl
Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/
123 episodes
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Similar to Connecting Minds
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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